Panapesca, Cooked Blue Mussels In Shell by Panapesca Spa: Similar Foods

Product:
Panapesca, Cooked Blue Mussels In Shell
Brand:
Panapesca
Maker:
Panapesca Spa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015996/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat4.5g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 55.0mg
Sodium 370.0mg
Total Carbohydrates 7.0g
Dietary Fiber 0.0g
Sugars 4.0g
Sugars, added N/A
Protein 24.0g
Core Vitamins and Minerals
Vitamin A, IU300.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca40.0mg
Iron, Fe6.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Mussels In Shell With Their Natural Juices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+1.00kcal, +0.59%)
Total Fat4.29g (-0.21g, -4.67%)
Saturated Fat 0.71g (-0.79g, -52.67%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+2.00mg, +3.64%)
Sodium 371.0mg (+1.00mg, +0.27%)
Total Carbohydrates 7.14g (+0.14g, +2.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 24.29g (+0.29g, +1.21%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-14.00IU, -4.67%)
Vitamin C, total ascorbic acid12.9mg (-2.10mg, -14.00%)
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe6.43mg (+0.13mg, +2.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mussels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-2.00kcal, -1.18%)
Total Fat4.42g (-0.08g, -1.78%)
Saturated Fat 0.88g (-0.62g, -41.33%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+3.00mg, +5.45%)
Sodium 372.0mg (+2.00mg, +0.54%)
Total Carbohydrates 7.08g (+0.08g, +1.14%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 23.89g (-0.11g, -0.46%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-35.00IU, -11.67%)
Vitamin C, total ascorbic acid13.3mg (-1.70mg, -11.33%)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe6.37mg (+0.07mg, +1.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Mussels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-38.00kcal, -22.35%)
Total Fat5.15g (+0.65g, +14.44%)
Saturated Fat 1.84g (+0.34g, +22.67%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-11.00mg, -20.00%)
Sodium 353.0mg (-17.00mg, -4.59%)
Total Carbohydrates 7.35g (+0.35g, +5.00%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.74g (-3.26g, -81.50%)
Sugars, added N/A
Protein 13.97g (-10.03g, -41.79%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-6.00IU, -2.00%)
Vitamin C, total ascorbic acid11.0mg (-4.00mg, -26.67%)
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe0.53mg (-5.77mg, -91.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Pacific Cod, Panko (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Butter (cream (milk), Natural Flavor), Rice Bran Oil, Corn, Red Peppers, Lime Juice Powder, Paprika, Cumin, Salt, Cilantro, Parsley, Chipotle Pepper, Onion, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+36.00kcal, +21.18%)
Total Fat9.93g (+5.43g, +120.67%)
Saturated Fat 2.84g (+1.34g, +89.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+16.00mg, +29.09%)
Sodium 362.0mg (-8.00mg, -2.16%)
Total Carbohydrates 4.96g (-2.04g, -29.14%)
Dietary Fiber 0.0g (=)
Sugars 1.42g (-2.58g, -64.50%)
Sugars, added N/A
Protein 24.11g (+0.11g, +0.46%)
Core Vitamins and Minerals
Vitamin A, IU284.0IU (-16.00IU, -5.33%)
Vitamin C, total ascorbic acid0.9mg (-14.10mg, -94.00%)
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe1.91mg (-4.39mg, -69.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey (contains Up To 8% Solution: Turkey Broth, Salt, Sodium Phosphates, Sugar, And Flavoring), Jambalaya [water, Pork, Cooked Long Grain Enriched Parboiled Rice (niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Smoked Sausage With Pork (pork, Water, Salt, Sodium Nitrite, Garlic, Red Pepper, White Pepper, Sodium Acetate, Crushed Red Pepper, Sodium Erythorbate, Natural Flavors), Onions, Bell Pepper, Green Onions, Seasoning Sauce (caramel, Vegetable Base {water, Carrots, Onions, Celery, Parsnips, Turnips, Salt, Parsley, Spices}, Sodium Benzoate To Preserve Freshness), Salt, Red Pepper, And Other Spices, Garlic, Silicon Dioxide (to Prevent Caking), Dried Parsley, Garlic Powder, Red Chili Pepper Flakes, White Pepper], Chicken, And Duck
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-9.00kcal, -5.29%)
Total Fat8.24g (+3.74g, +83.11%)
Saturated Fat 4.71g (+3.21g, +214.00%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+9.00mg, +16.36%)
Sodium 351.0mg (-19.00mg, -5.14%)
Total Carbohydrates 2.35g (-4.65g, -66.43%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 18.82g (-5.18g, -21.58%)
Core Vitamins and Minerals
Vitamin A, IU324.0IU (+24.00IU, +8.00%)
Vitamin C, total ascorbic acid4.6mg (-10.40mg, -69.33%)
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe0.85mg (-5.45mg, -86.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sole, Monterey Jack Cheese (pasteurized Cultured Milk, Enzymes, Sea Salt), Bay Shrimp (shrimp, Salt), Cottage Cheese (pasteurized Milk, Milk Culture, Non Fat Milk Solids, Salt, Xanthan Gum, Carob Bean Gum), French Bread Crumbs (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Riboflavin, Folic Acid], Water, Salt, And Yeast), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Onions, Garlic, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-5.00kcal, -2.94%)
Total Fat9.41g (+4.91g, +109.11%)
Saturated Fat 2.94g (+1.44g, +96.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-11.00mg, -20.00%)
Sodium 329.0mg (-41.00mg, -11.08%)
Total Carbohydrates 7.06g (+0.06g, +0.86%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.59g (-3.41g, -85.25%)
Sugars, added N/A
Protein 13.53g (-10.47g, -43.63%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-6.00IU, -2.00%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe0.64mg (-5.66mg, -89.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon, Sauce (pasteurized Heavy Cream, Water, Artichoke, Shallots, Capers, Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Expeller Canola Oil, Sea Salt, Corn Starch, Chablis Cooking Wine [wine, Salt, Metabisulfite], Butter Flavor [cream, Salt, Enzymes], Lemon Juice Concentrate, Red Chili Pepper, Natural Flavors, Black Pepper), Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Contains 2% Or Less Of: Tapioca Dextrin, Corn Starch, Dextrose, Wheat Starch, Salt, Egg White, Soy Protein Isolate (with Soy Lecithin), Dried Yeast, Yellow Corn Flour, Dehydrated Parsley, Onion Powder, Annatto Extract (color), Paprika Extract (color), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-27.00kcal, -15.88%)
Total Fat7.14g (+2.64g, +58.67%)
Saturated Fat 2.86g (+1.36g, +90.67%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-19.00mg, -34.55%)
Sodium 343.0mg (-27.00mg, -7.30%)
Total Carbohydrates 1.43g (-5.57g, -79.57%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (-3.29g, -82.25%)
Sugars, added N/A
Protein 17.86g (-6.14g, -25.58%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-14.00IU, -4.67%)
Vitamin C, total ascorbic acid0.9mg (-14.10mg, -94.00%)
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe1.93mg (-4.37mg, -69.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Tomato Paste, Spices, Sea Salt, Ancho Chili Pepper, Onion Powder, Sugar Dehydrated Garlic, Chipotle Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-27.00kcal, -15.88%)
Total Fat7.14g (+2.64g, +58.67%)
Saturated Fat 2.86g (+1.36g, +90.67%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-19.00mg, -34.55%)
Sodium 343.0mg (-27.00mg, -7.30%)
Total Carbohydrates 1.43g (-5.57g, -79.57%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (-3.29g, -82.25%)
Sugars, added N/A
Protein 17.86g (-6.14g, -25.58%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-14.00IU, -4.67%)
Vitamin C, total ascorbic acid0.9mg (-14.10mg, -94.00%)
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe1.93mg (-4.37mg, -69.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.21g
Fatty acids, total polyunsaturated0.0g
Ingredients
Beef, Water, Tomato Paste, Spices, Sea Salt, Ancho Chili Pepper, Onion Powder, Sugar, Dehydrated Garlic, Chipotle Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-4.00kcal, -2.35%)
Total Fat11.26g (+6.76g, +150.22%)
Saturated Fat 7.28g (+5.78g, +385.33%)
Trans Fat 0.33g (+0.33g)
Cholesterol 33.0mg (-22.00mg, -40.00%)
Sodium 351.0mg (-19.00mg, -5.14%)
Total Carbohydrates 13.25g (+6.25g, +89.29%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.32g (-2.68g, -67.00%)
Sugars, added N/A
Protein 2.65g (-21.35g, -88.96%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (+31.00IU, +10.33%)
Vitamin C, total ascorbic acid6.0mg (-9.00mg, -60.00%)
Calcium, Ca40.0mg (=)
Iron, Fe0.95mg (-5.35mg, -84.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Butter (cream, Salt), Contains Less Than 2% Of Onions, Dried Chives, Spice, Onion Powder, Garlic Powder, Salt, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-4.00kcal, -2.35%)
Total Fat11.26g (+6.76g, +150.22%)
Saturated Fat 7.28g (+5.78g, +385.33%)
Trans Fat 0.33g (+0.33g)
Cholesterol 33.0mg (-22.00mg, -40.00%)
Sodium 351.0mg (-19.00mg, -5.14%)
Total Carbohydrates 13.25g (+6.25g, +89.29%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.32g (-2.68g, -67.00%)
Sugars, added N/A
Protein 2.65g (-21.35g, -88.96%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (+31.00IU, +10.33%)
Vitamin C, total ascorbic acid6.0mg (-9.00mg, -60.00%)
Calcium, Ca40.0mg (=)
Iron, Fe0.95mg (-5.35mg, -84.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Butter (cream, Salt), Contains Less Than 2% Of Spice, Garlic Powder, Onion Powder, Salt, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+20.00kcal, +11.76%)
Total Fat8.45g (+3.95g, +87.78%)
Saturated Fat 3.52g (+2.02g, +134.67%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-34.00mg, -61.82%)
Sodium 366.0mg (-4.00mg, -1.08%)
Total Carbohydrates 20.42g (+13.42g, +191.71%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.82g (-1.18g, -29.50%)
Sugars, added N/A
Protein 7.75g (-16.25g, -67.71%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-18.00IU, -6.00%)
Vitamin C, total ascorbic acid6.3mg (-8.70mg, -58.00%)
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe0.51mg (-5.79mg, -91.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Red And Green Bell Peppers, Onions, Spice Crust: Water, Rice Flour, Modified Rice Starch, Potato Starch, Sugar, Tapioca Starch, Potato Flour, Canola Olive Oil Blend, Yeast, Salt, Xanthan Gum Sauce: Water, Tomato Paste, Canola Oil, Salt, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+42.00kcal, +24.71%)
Total Fat15.38g (+10.88g, +241.78%)
Saturated Fat 7.38g (+5.88g, +392.00%)
Trans Fat 0.15g (+0.15g)
Cholesterol 48.0mg (-7.00mg, -12.73%)
Sodium 363.0mg (-7.00mg, -1.89%)
Total Carbohydrates 10.15g (+3.15g, +45.00%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.23g (-2.77g, -69.25%)
Sugars, added N/A
Protein 8.62g (-15.38g, -64.08%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (+8.00IU, +2.67%)
Vitamin C, total ascorbic acid4.6mg (-10.40mg, -69.33%)
Calcium, Ca25.0mg (-15.00mg, -37.50%)
Iron, Fe1.38mg (-4.92mg, -78.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Flat Iron Steak, Potatoes, Potato Skins (potato), Butter (sweet Cream, Natural Flavor), Sour Cream (milk, Cream, Nonfat Dry Milk, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Culture, Natamycin [preservative]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Cornstarch, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Liquid Shortening (high Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural And Artificial Butter Flavor, Tbhq, Citric Acid, Beta Carotene [color], Vitamin A Palmitate), Fire Roasted Tomato, Seasoning (oregano, Basil, Marjoram, Thyme, Rosemary, Parsley, Savory, Salt, Sugar, Garlic, Bell Pepper, Onion, Crushed Red Pepper, Spices), Spinach, Food Starch Modified, Water, French Onion Seasoning (dehydrated Onion, Salt, Dextrose, Sugar, Hydrolyzed Soy And Corn Protein, Natural Flavor [torula Yeast], Parsley, Garlic Powder), Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-31.00kcal, -18.24%)
Total Fat10.2g (+5.70g, +126.67%)
Saturated Fat 5.71g (+4.21g, +280.67%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-20.00mg, -36.36%)
Sodium 384.0mg (+14.00mg, +3.78%)
Total Carbohydrates 7.76g (+0.76g, +10.86%)
Dietary Fiber 0.4g (+0.40g)
Sugars 2.04g (-1.96g, -49.00%)
Sugars, added N/A
Protein 4.08g (-19.92g, -83.00%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (+6.00IU, +2.00%)
Vitamin C, total ascorbic acid1.5mg (-13.50mg, -90.00%)
Calcium, Ca61.0mg (+21.00mg, +52.50%)
Iron, Fe0.44mg (-5.86mg, -93.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Meat, Clam Broth From Concentrate, Potatoes, Onions, Water, Contains 2% Or Less Of: Clam Base (clams [clam Meat, Water, Modified Food Starch, Sodium Phosphate], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Codfish Powder, Spices), Butter (cream, Salt), Wheat Flour, Salt Pork (cured With Water, Salt), Modified Food Starch, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-31.00kcal, -18.24%)
Total Fat10.2g (+5.70g, +126.67%)
Saturated Fat 5.71g (+4.21g, +280.67%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-20.00mg, -36.36%)
Sodium 384.0mg (+14.00mg, +3.78%)
Total Carbohydrates 7.76g (+0.76g, +10.86%)
Dietary Fiber 0.4g (+0.40g)
Sugars 2.04g (-1.96g, -49.00%)
Sugars, added N/A
Protein 4.08g (-19.92g, -83.00%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (+6.00IU, +2.00%)
Vitamin C, total ascorbic acid1.5mg (-13.50mg, -90.00%)
Calcium, Ca61.0mg (+21.00mg, +52.50%)
Iron, Fe0.44mg (-5.86mg, -93.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Meat, Clam Broth From Concentrate, Potatoes, Onions, Water, Contains 2% Or Less Of: Clam Base (clams [clam Meat, Water Modified Food Starch, Sodium Phosphates], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Codfish Powder, Spices), Butter (cream, Salt) Wheat Flour, Salt Pork (cured With Water, Salt), Modified Food Starch, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-31.00kcal, -18.24%)
Total Fat10.2g (+5.70g, +126.67%)
Saturated Fat 5.71g (+4.21g, +280.67%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-20.00mg, -36.36%)
Sodium 384.0mg (+14.00mg, +3.78%)
Total Carbohydrates 7.76g (+0.76g, +10.86%)
Dietary Fiber 0.4g (+0.40g)
Sugars 2.04g (-1.96g, -49.00%)
Sugars, added N/A
Protein 4.08g (-19.92g, -83.00%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (+6.00IU, +2.00%)
Vitamin C, total ascorbic acid1.5mg (-13.50mg, -90.00%)
Calcium, Ca61.0mg (+21.00mg, +52.50%)
Iron, Fe0.44mg (-5.86mg, -93.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Meat, Calm Broth From Concentrate, Potatoes Onions Water, Contains 2% Or Less Of: Calm (calm Meat, Water, Modified Food Starch, Sodium Phosphate], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract Onion Powder, Codfish Powder, Spices), Butter (cream, Salt), Wheat Flour, Salt Pork Cured With Water, Salt), Modified Food Starch, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice