Village Hearth Potato Bread by Pan O Gold Baking Co: Similar Foods
- Product:
- Potato Bread
- Brand:
- Village Hearth
- Maker:
- Pan O Gold Baking Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288075/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 579.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 2.6g | |
| Sugars | 7.89g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Flakes, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Honey, Yeast, Vinegar, Yellow Corn Flour, Spice Oils (turmeric And Annatto, Which Impart Color), Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-12.00kcal, -5.06%) | |
| Total Fat | 2.5g (-0.13g, -4.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (-4.00mg, -0.69%) | |
| Total Carbohydrates | 40.0g (-10.00g, -20.00%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 2.5g (-5.39g, -68.31%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.39g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 2.7mg (-0.14mg, -4.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.17mg (-0.10mg, -36.57%) | |
| Niacin | 3.0mg (-0.16mg, -5.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Wheat Gluten, Soybean Oil And Or Canola Oil, Sea Salt, Caramel Color, Caraway Seeds, Dough Conditioners (may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Calcium Propionate (to Retard Spoilage), Mono And Diglycerides, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+13.00kcal, +5.49%) | |
| Total Fat | 1.79g (-0.84g, -31.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 48.21g (-1.79g, -3.58%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 0.0g (-7.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.75g, -9.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+2.00mg, +1.90%) | |
| Iron, Fe | 3.21mg (+0.37mg, +13.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Roasted Garlic, Salt, Cultured Organic Wheat Starch, Sour Starter [cultured Wheat Flour, Wheat Flour, Yeast, Lactic Acid (from Bacterial Culture)], Extra Virgin Olive Oil, Organic Whole Wheat Flour, Yeast, Malted Barley Flour, Amylase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+7.00kcal, +2.95%) | |
| Total Fat | 3.33g (+0.70g, +26.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (-1.00mg, -0.17%) | |
| Total Carbohydrates | 44.44g (-5.56g, -11.12%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 2.22g (-5.67g, -71.86%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.22g, +40.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-16.00mg, -15.24%) | |
| Iron, Fe | 2.4mg (-0.44mg, -15.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.302mg (+0.03mg, +12.69%) | |
| Niacin | 4.444mg (+1.29mg, +40.72%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Rye Flour, Wheat Gluten, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Ground Caraway Seeds, Caraway Seeds, Calcium Propionate (to Retain Freshness), Caramel Coloring, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Citric Acid, Acetic Acid, Phosphoric Acid, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+9.00kcal, +3.80%) | |
| Total Fat | 2.63g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-18.00mg, -3.11%) | |
| Total Carbohydrates | 43.86g (-6.14g, -12.28%) | |
| Dietary Fiber | 3.5g (+0.90g, +34.62%) | |
| Sugars | 5.26g (-2.63g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.64g, +33.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 2.53mg (-0.31mg, -10.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.179mg (-0.09mg, -33.21%) | |
| Niacin | 2.807mg (-0.35mg, -11.11%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], High Fructose Corn Syrup, Yeast Wheat Gluten, Salt, Molasses, Soybean Oil, Calcium Propionate (preservative), Grain Vinegar, Datem, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin, Soy Flour, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+13.00kcal, +5.49%) | |
| Total Fat | 2.21g (-0.42g, -15.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (-5.00mg, -0.86%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 0.0g (-7.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+0.93g, +11.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-17.00mg, -16.19%) | |
| Iron, Fe | 4.41mg (+1.57mg, +55.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Roasted Garlic, Salt, Cultured Wheat Starch, Sour Starter (wheat Flour, Cultured Wheat Flour, Yeast, Lactic Acid), Extra Virgin Olive Oil, Yeast, Wheat Flour, Malted Barley Flour, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+19.00kcal, +8.02%) | |
| Total Fat | 0.0g (-2.63g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 53.49g (+3.49g, +6.98%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 0.0g (-7.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.41g, +17.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-12.00mg, -11.43%) | |
| Iron, Fe | 3.35mg (+0.51mg, +17.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Salt, Wheat Gluten, Calcium Propionate, Calcium Sulfate, Enzymes, Yeast, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-2.00kcal, -0.84%) | |
| Total Fat | 2.94g (+0.31g, +11.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 559.0mg (-20.00mg, -3.45%) | |
| Total Carbohydrates | 47.06g (-2.94g, -5.88%) | |
| Dietary Fiber | 5.9g (+3.30g, +126.92%) | |
| Sugars | 8.82g (+0.93g, +11.79%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.87g, +49.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+13.00mg, +12.38%) | |
| Iron, Fe | 2.12mg (-0.72mg, -25.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.1mg (-0.17mg, -62.69%) | |
| Niacin | 2.353mg (-0.81mg, -25.49%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Rolled Whole Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil, Sea Salt, Yeast, Raisin Juice, Molasses, Honey, Vinegar, Ascorbic Acid As A Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-2.00kcal, -0.84%) | |
| Total Fat | 4.41g (+1.78g, +67.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 559.0mg (-20.00mg, -3.45%) | |
| Total Carbohydrates | 44.12g (-5.88g, -11.76%) | |
| Dietary Fiber | 5.9g (+3.30g, +126.92%) | |
| Sugars | 8.82g (+0.93g, +11.79%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.87g, +49.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+13.00mg, +12.38%) | |
| Iron, Fe | 2.12mg (-0.72mg, -25.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.1mg (-0.17mg, -62.69%) | |
| Niacin | 2.353mg (-0.81mg, -25.49%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Cracked Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil Contains 2% Or Less Of The Following: Yeast, Salt, Honey, Raisin Juice Concentrate, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Rolled Wheat, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Wheat Germ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-2.00kcal, -0.84%) | |
| Total Fat | 4.41g (+1.78g, +67.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 559.0mg (-20.00mg, -3.45%) | |
| Total Carbohydrates | 44.12g (-5.88g, -11.76%) | |
| Dietary Fiber | 5.9g (+3.30g, +126.92%) | |
| Sugars | 8.82g (+0.93g, +11.79%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.87g, +49.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+13.00mg, +12.38%) | |
| Iron, Fe | 2.12mg (-0.72mg, -25.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.1mg (-0.17mg, -62.69%) | |
| Niacin | 2.353mg (-0.81mg, -25.49%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Cracked Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Honey, Raisin Juice Concentrate, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Rolled Wheat, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Wheat Germ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-2.00kcal, -0.84%) | |
| Total Fat | 4.41g (+1.78g, +67.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 559.0mg (-20.00mg, -3.45%) | |
| Total Carbohydrates | 44.12g (-5.88g, -11.76%) | |
| Dietary Fiber | 5.9g (+3.30g, +126.92%) | |
| Sugars | 8.82g (+0.93g, +11.79%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.87g, +49.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+13.00mg, +12.38%) | |
| Iron, Fe | 2.12mg (-0.72mg, -25.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.1mg (-0.17mg, -62.69%) | |
| Niacin | 2.353mg (-0.81mg, -25.49%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Cracked Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Honey, Raisin Juice Concentrate, Dough Conritioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Rolled Wheat, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Wheat Germ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+13.00kcal, +5.49%) | |
| Total Fat | 6.25g (+3.62g, +137.64%) | |
| Saturated Fat | 2.68g (+2.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 589.0mg (+10.00mg, +1.73%) | |
| Total Carbohydrates | 48.21g (-1.79g, -3.58%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 3.57g (-4.32g, -54.75%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-6.10g, -77.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-16.00mg, -15.24%) | |
| Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, White Rice Flour, Tapioca Syrup, Potato Starch, Palm Oil, Modified Tapioca Starch, Organic Cane Sugar, Canola Oil, Sea Salt, Cultured Dextrose, Rice Vinegar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Modified Cellulose, Dehydrated Rice Syrup & Grape Juice, Vegetable Fibers (citrus, Pea, Potato, Psyllium, Norwegian Kelp), Xanthan Gum, Guar Gum, Invert Syrup, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+23.00kcal, +9.70%) | |
| Total Fat | 6.0g (+3.37g, +128.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 46.0g (-4.00g, -8.00%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 0.0g (-7.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.11g, +1.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 1.0mg (-1.84mg, -64.79%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Ground Organic Corn Flour (organic Corn, Lime), Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Wheat Gluten, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Cultured Wheat Starch, Organic Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-6.00kcal, -2.53%) | |
| Total Fat | 3.85g (+1.22g, +46.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-2.00mg, -0.35%) | |
| Total Carbohydrates | 46.15g (-3.85g, -7.70%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 3.85g (-4.04g, -51.20%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.20g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-28.00mg, -26.67%) | |
| Iron, Fe | 2.77mg (-0.07mg, -2.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.392mg (+0.12mg, +46.27%) | |
| Niacin | 6.154mg (+3.00mg, +94.87%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [a B Vitamin]), Water, High Fructose Corn Syrup Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Oil (soybean Oil Or Canola Oil), Salt, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Stearoyl 2 Lactylate, Monoglycerides, Calcium Iodate, Calcium Peroxide), Soy Flour, Calcium Sulfate, Calcium Propionate (to Retard Spoilage), Monocalcium Phosphate, Yeast Food (ammonium Sulfate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+13.00kcal, +5.49%) | |
| Total Fat | 3.12g (+0.49g, +18.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (-17.00mg, -2.94%) | |
| Total Carbohydrates | 46.88g (-3.12g, -6.24%) | |
| Dietary Fiber | 3.1g (+0.50g, +19.23%) | |
| Sugars | 6.25g (-1.64g, -20.79%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.49g, +18.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+20.00mg, +19.05%) | |
| Iron, Fe | 3.38mg (+0.54mg, +19.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.212mg (-0.06mg, -20.90%) | |
| Niacin | 2.5mg (-0.66mg, -20.84%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Salt, Molasses, Soybean Oil, Wheat Gluten, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-5.00kcal, -2.11%) | |
| Total Fat | 1.79g (-0.84g, -31.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+28.00mg, +4.84%) | |
| Total Carbohydrates | 48.21g (-1.79g, -3.58%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 0.0g (-7.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.75g, -9.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+2.00mg, +1.90%) | |
| Iron, Fe | 3.57mg (+0.73mg, +25.70%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Cultured Wheat Starch, Sour Starter (wheat Flour, Cultured Wheat Flour, Yeast, Lactic Acid), Yeast, Malted Barley Flour, Amylase | ||