Village Hearth Potato Bread by Pan O Gold Baking Co: Similar Foods

Product:
Potato Bread
Brand:
Village Hearth
Maker:
Pan O Gold Baking Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288075/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 579.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.6g
Sugars 7.89g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg
Iron, Fe2.84mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.268mg
Niacin3.158mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Flakes, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Honey, Yeast, Vinegar, Yellow Corn Flour, Spice Oils (turmeric And Annatto, Which Impart Color), Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-12.00kcal, -5.06%)
Total Fat2.5g (-0.13g, -4.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-4.00mg, -0.69%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 2.5g (-5.39g, -68.31%)
Sugars, added N/A
Protein 7.5g (-0.39g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.7mg (-0.14mg, -4.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.17mg (-0.10mg, -36.57%)
Niacin3.0mg (-0.16mg, -5.00%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Wheat Gluten, Soybean Oil And Or Canola Oil, Sea Salt, Caramel Color, Caraway Seeds, Dough Conditioners (may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Calcium Propionate (to Retard Spoilage), Mono And Diglycerides, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat1.79g (-0.84g, -31.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-8.00mg, -1.38%)
Total Carbohydrates 48.21g (-1.79g, -3.58%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 0.0g (-7.89g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.75g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe3.21mg (+0.37mg, +13.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Roasted Garlic, Salt, Cultured Organic Wheat Starch, Sour Starter [cultured Wheat Flour, Wheat Flour, Yeast, Lactic Acid (from Bacterial Culture)], Extra Virgin Olive Oil, Organic Whole Wheat Flour, Yeast, Malted Barley Flour, Amylase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+9.00kcal, +3.80%)
Total Fat2.63g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-18.00mg, -3.11%)
Total Carbohydrates 43.86g (-6.14g, -12.28%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 5.26g (-2.63g, -33.33%)
Sugars, added N/A
Protein 10.53g (+2.64g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (=)
Iron, Fe2.53mg (-0.31mg, -10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.179mg (-0.09mg, -33.21%)
Niacin2.807mg (-0.35mg, -11.11%)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], High Fructose Corn Syrup, Yeast Wheat Gluten, Salt, Molasses, Soybean Oil, Calcium Propionate (preservative), Grain Vinegar, Datem, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin, Soy Flour, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+19.00kcal, +8.02%)
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+2.00mg, +0.35%)
Total Carbohydrates 53.49g (+3.49g, +6.98%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 0.0g (-7.89g, -100.00%)
Sugars, added N/A
Protein 9.3g (+1.41g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe3.35mg (+0.51mg, +17.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Salt, Wheat Gluten, Calcium Propionate, Calcium Sulfate, Enzymes, Yeast, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-2.00kcal, -0.84%)
Total Fat2.94g (+0.31g, +11.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (-20.00mg, -3.45%)
Total Carbohydrates 47.06g (-2.94g, -5.88%)
Dietary Fiber 5.9g (+3.30g, +126.92%)
Sugars 8.82g (+0.93g, +11.79%)
Sugars, added N/A
Protein 11.76g (+3.87g, +49.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe2.12mg (-0.72mg, -25.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.1mg (-0.17mg, -62.69%)
Niacin2.353mg (-0.81mg, -25.49%)
Ingredients
Whole Wheat Flour, Water, Rolled Whole Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil, Sea Salt, Yeast, Raisin Juice, Molasses, Honey, Vinegar, Ascorbic Acid As A Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-2.00kcal, -0.84%)
Total Fat4.41g (+1.78g, +67.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (-20.00mg, -3.45%)
Total Carbohydrates 44.12g (-5.88g, -11.76%)
Dietary Fiber 5.9g (+3.30g, +126.92%)
Sugars 8.82g (+0.93g, +11.79%)
Sugars, added N/A
Protein 11.76g (+3.87g, +49.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe2.12mg (-0.72mg, -25.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.1mg (-0.17mg, -62.69%)
Niacin2.353mg (-0.81mg, -25.49%)
Ingredients
Whole Wheat Flour, Water, Cracked Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil Contains 2% Or Less Of The Following: Yeast, Salt, Honey, Raisin Juice Concentrate, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Rolled Wheat, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-2.00kcal, -0.84%)
Total Fat4.41g (+1.78g, +67.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (-20.00mg, -3.45%)
Total Carbohydrates 44.12g (-5.88g, -11.76%)
Dietary Fiber 5.9g (+3.30g, +126.92%)
Sugars 8.82g (+0.93g, +11.79%)
Sugars, added N/A
Protein 11.76g (+3.87g, +49.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe2.12mg (-0.72mg, -25.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.1mg (-0.17mg, -62.69%)
Niacin2.353mg (-0.81mg, -25.49%)
Ingredients
Whole Wheat Flour, Water, Cracked Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Honey, Raisin Juice Concentrate, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Rolled Wheat, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-2.00kcal, -0.84%)
Total Fat4.41g (+1.78g, +67.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (-20.00mg, -3.45%)
Total Carbohydrates 44.12g (-5.88g, -11.76%)
Dietary Fiber 5.9g (+3.30g, +126.92%)
Sugars 8.82g (+0.93g, +11.79%)
Sugars, added N/A
Protein 11.76g (+3.87g, +49.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe2.12mg (-0.72mg, -25.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.1mg (-0.17mg, -62.69%)
Niacin2.353mg (-0.81mg, -25.49%)
Ingredients
Whole Wheat Flour, Water, Cracked Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Honey, Raisin Juice Concentrate, Dough Conritioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Rolled Wheat, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+23.00kcal, +9.70%)
Total Fat6.0g (+3.37g, +128.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (+1.00mg, +0.17%)
Total Carbohydrates 46.0g (-4.00g, -8.00%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 0.0g (-7.89g, -100.00%)
Sugars, added N/A
Protein 8.0g (+0.11g, +1.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe1.0mg (-1.84mg, -64.79%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Ground Organic Corn Flour (organic Corn, Lime), Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Wheat Gluten, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Cultured Wheat Starch, Organic Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat3.12g (+0.49g, +18.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-17.00mg, -2.94%)
Total Carbohydrates 46.88g (-3.12g, -6.24%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 6.25g (-1.64g, -20.79%)
Sugars, added N/A
Protein 9.38g (+1.49g, +18.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+20.00mg, +19.05%)
Iron, Fe3.38mg (+0.54mg, +19.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.212mg (-0.06mg, -20.90%)
Niacin2.5mg (-0.66mg, -20.84%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Salt, Molasses, Soybean Oil, Wheat Gluten, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+7.00kcal, +2.95%)
Total Fat3.33g (+0.70g, +26.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (-1.00mg, -0.17%)
Total Carbohydrates 42.22g (-7.78g, -15.56%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 2.22g (-5.67g, -71.86%)
Sugars, added N/A
Protein 11.11g (+3.22g, +40.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+28.00mg, +26.67%)
Iron, Fe2.4mg (-0.44mg, -15.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.11g
Thiamin0.0mg (=)
Riboflavin0.302mg (+0.03mg, +12.69%)
Niacin4.444mg (+1.29mg, +40.72%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Rye Flour, Wheat Gluten, Sugar, Contains 2% Or More Of The Following: Soybean Oil, Salt, Ground Caraway Seeds, Caraway Seeds, Calcium Propionate (to Retain Freshness), Caramel Coloring, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Citric Acid, Acetic Acid, Phosphoric Acid, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+20.00kcal, +8.44%)
Total Fat2.86g (+0.23g, +8.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+21.00mg, +3.63%)
Total Carbohydrates 48.57g (-1.43g, -2.86%)
Dietary Fiber 5.7g (+3.10g, +119.23%)
Sugars 8.57g (+0.68g, +8.62%)
Sugars, added N/A
Protein 11.43g (+3.54g, +44.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+9.00mg, +8.57%)
Iron, Fe2.06mg (-0.78mg, -27.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.097mg (-0.17mg, -63.81%)
Niacin2.286mg (-0.87mg, -27.61%)
Ingredients
Organic Whole Wheat Flour, Water, Organic Grain And Seed Blend (steel Cut Wheat, Steel Cut Oats, Cracked Triticale, Cracked Barley, Cracked Yellow Corn, Cracked Rye, Spelt Flakes, Kamut** Flakes, Sunflower Seeds, Bulgur Wheat, Cracked Brown Rice, Coarse Buckwheat, Quinoa, Millet, Amaranth), Organic Dried Cane Syrup, Organic Wheat Gluten, Contains 2% Or Less Of: Yeast, Sea Salt, Organic Canola Oil, Organic White Distilled Vinegar, Organic Malt Extract, Organic Honey, Organic Cultured Wheat Flour, Calcium Sulfate, Ascorbic, Acid (dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+21.00kcal, +8.86%)
Total Fat3.23g (+0.60g, +22.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+2.00mg, +0.35%)
Total Carbohydrates 48.39g (-1.61g, -3.22%)
Dietary Fiber 3.2g (+0.60g, +23.08%)
Sugars 6.45g (-1.44g, -18.25%)
Sugars, added N/A
Protein 9.68g (+1.79g, +22.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+21.00mg, +20.00%)
Iron, Fe3.23mg (+0.39mg, +13.73%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.61g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Bran, Wheat Gluten, Molasses, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Rolled Wheat, Rye Meal, Rice Bran, Rolled Oats, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Barley Grits, Yellow Corn Flour, Calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+25.00kcal, +10.55%)
Total Fat4.76g (+2.13g, +80.99%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 571.0mg (-8.00mg, -1.38%)
Total Carbohydrates 45.24g (-4.76g, -9.52%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 2.38g (-5.51g, -69.84%)
Sugars, added N/A
Protein 9.52g (+1.63g, +20.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-10.00mg, -9.52%)
Iron, Fe1.71mg (-1.13mg, -39.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Black Olives, Asiago Cheese [milk, Rennet, Salt, Enzymes, Microcrystalline Cellulose (added To Prevent Caking)], Yeast Contains 2% Or Less Of: Salt, Malt, Palm Oil, Eggs, Basil, Vinegar, Black Pepper, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat1.79g (-0.84g, -31.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+28.00mg, +4.84%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 0.0g (-7.89g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.75g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe3.21mg (+0.37mg, +13.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Cultured Organic Wheat Starch, Sour Starter [cultured Wheat Flour, Wheat Flour, Yeast, Lactic Acid (from Bacterial Culture)], Organic Whole Wheat Flour, Yeast, Malted Barley Flour, Amylase