Mrs Fields Oatmeal Raisin With Walnuts Softbaked Cookies, Oatmeal Raisin With Walnuts by Mrs Fields Famous Brands Llc: Similar Foods
- Product:
- Oatmeal Raisin With Walnuts Softbaked Cookies, Oatmeal Raisin With Walnuts
- Brand:
- Mrs Fields
- Maker:
- Mrs Fields Famous Brands Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008299/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 35.71g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 189.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Raisins, Oats, Fructose, Butter, Walnuts, Palm Oil Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey), Canola Oil, Molasses, Eggs, Baking Soda, Monoglycerides (with 2% Or Less Of Citric Acid (antioxidant)), Datem, Potato Starch, Salt, Xanthan Gum, Natural And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (+5.36g, +33.35%) | |
| Saturated Fat | 10.71g (+3.57g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 411.0mg (-18.00mg, -4.20%) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 35.71g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-3.00mg, -9.38%) | |
| Iron, Fe | 2.5mg (+1.43mg, +133.64%) | |
| Potassium, K | 157.0mg (-32.00mg, -16.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Dark Chocolate (chocolate Liquor, Sugar, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Oats, Fructose, Butter, Palm Oil Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey), Canola Oil, Molasses, Eggs, Monoglycerides (with 2% Or Less Of Citric Acid (antioxidant)), Baking Soda, Datem, Potato Starch, Salt, Natural And Artificial Vanilla Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-22.00kcal, -4.74%) | |
| Total Fat | 23.38g (+7.31g, +45.49%) | |
| Saturated Fat | 10.39g (+3.25g, +45.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-10.00mg, -27.78%) | |
| Sodium | 442.0mg (+13.00mg, +3.03%) | |
| Total Carbohydrates | 54.55g (-9.74g, -15.15%) | |
| Dietary Fiber | 1.3g (-2.30g, -63.89%) | |
| Sugars | 41.56g (+5.85g, +16.38%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (+0.33g, +9.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-6.00mg, -18.75%) | |
| Iron, Fe | 2.34mg (+1.27mg, +118.69%) | |
| Potassium, K | 182.0mg (-7.00mg, -3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Soybean Oil, Egg Whites, Cocoa Alkali Processed, Eggs, Confectionary Wafers (sugar, Palm Kernel And Palm Oil, Cocoa Alkali Processed, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Skim Milk, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca And Corn Starch, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Natural And Artificial Flavor, Whey, Salt, Mono And Diglycerides, Sodium Caseinate, Polysorbate 60, Soy Lecithin, Wheat Starch, Guar Gum, Xanthan Gum, Corn Syrup, Chocolate Liquor, Sodium Stearoyl Lactylate, Natural Flavor, Disodium Phosphate, Ascorbic Acid, Citric Acid, High Fructose Corn Syrup, To Preserve Freshness (potassium Sorbate, Propylene Glycol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-22.00kcal, -4.74%) | |
| Total Fat | 23.38g (+7.31g, +45.49%) | |
| Saturated Fat | 10.39g (+3.25g, +45.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-10.00mg, -27.78%) | |
| Sodium | 442.0mg (+13.00mg, +3.03%) | |
| Total Carbohydrates | 54.55g (-9.74g, -15.15%) | |
| Dietary Fiber | 1.3g (-2.30g, -63.89%) | |
| Sugars | 41.56g (+5.85g, +16.38%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (+0.33g, +9.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-6.00mg, -18.75%) | |
| Iron, Fe | 2.34mg (+1.27mg, +118.69%) | |
| Potassium, K | 182.0mg (-7.00mg, -3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Cheese Culture Sait Carob Bean Gum), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides Polysorbate 60), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides Artificial Flavor, Annatto Extract, To Preserve Freshness Calcium Disodium Edta Vitamin A Palmitate), Soybean Oil, Egg Whites, Cocoa Alkali Processed Eggs Confectionery Wafers (sugar, Palm Kernel And Palm Oil, Cocoa Alkali Processed Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Skim Milk, Contains Less Than 2% Of The Following Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Modifier Tapioca And Cornstarch, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter Milkfat, Soy Lecithin, Natural Flavor, Salt), Heavy Cream Cream, Milk Nonfat Milk Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Natural And Artificial Flavor Whey Salt, Mono And Diglycerides, Sodium Caseinate, Polysorbate 60, Soy Lecithin Wheat Starch, Guar Gum, Xanthan Gum, Corn Syrup, Chocolate Liquor, Sodium Stearoyl Lactylate, Natural Flavor, Disodium Phosphate, Ascorbic Acid, Citric Acid, High Fructose Corn Syrup, To Preserve Freshness (potassium Sorbate, Propylene Glycol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (+15.00kcal, +3.23%) | |
| Total Fat | 27.08g (+11.01g, +68.51%) | |
| Saturated Fat | 16.67g (+9.53g, +133.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 417.0mg (-12.00mg, -2.80%) | |
| Total Carbohydrates | 56.25g (-8.04g, -12.51%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 31.25g (-4.46g, -12.49%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.60g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-11.00mg, -34.38%) | |
| Iron, Fe | 1.88mg (+0.81mg, +75.70%) | |
| Potassium, K | 167.0mg (-22.00mg, -11.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Water, Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Fractionated Palm Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Soybean Oil, Glycerin, Egg Yolks, Nonfat Milk, Corn Syrup, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Citric Acid, Natamycin), Corn Starch, Salt, Dextrose, Wheat Starch, Whey, Soy Lecithin, Distilled Monoglycerides, Natural And Artificial Flavor, Mono And Diglycerides, Tapioca Starch, Cellulose Gum, Karaya Gum, Guar Gum, Nutmeg Oil, Turmeric Extract (color), Enzymes, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 20.59g (+4.52g, +28.13%) | |
| Saturated Fat | 5.88g (-1.26g, -17.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-7.00mg, -19.44%) | |
| Sodium | 412.0mg (-17.00mg, -3.96%) | |
| Total Carbohydrates | 64.71g (+0.42g, +0.65%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 41.18g (+5.47g, +15.32%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.19g, +229.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+27.00mg, +84.38%) | |
| Iron, Fe | 4.12mg (+3.05mg, +285.05%) | |
| Potassium, K | 176.0mg (-13.00mg, -6.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Egg, Wheat, Almond, Chocolate, Shortening | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 27.05g (+10.98g, +68.33%) | |
| Saturated Fat | 17.21g (+10.07g, +141.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-16.00mg, -44.44%) | |
| Sodium | 418.0mg (-11.00mg, -2.56%) | |
| Total Carbohydrates | 55.74g (-8.55g, -13.30%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 30.33g (-5.38g, -15.07%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (+0.53g, +14.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 2.21mg (+1.14mg, +106.54%) | |
| Potassium, K | 164.0mg (-25.00mg, -13.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.56g | |
| Fatty acids, total polyunsaturated | 2.87g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Cottonseed And Or Palm And Or Soybean Oils, Water, Hydrogenated Palm And Palm Kernel Oils, High Fructose Corn Syrup, Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Glycerin, Eggs, Nonfat Dry Milk, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Distilled Monoglycerides, Dextrose, Modified Corn And Or Wheat Starches, Whey, Soy Lecithin, Natural And Artificial Flavor, Mono And Diglycerides, Nutmeg, Tapioca Starch, Wheat Starch, Cellulose Gum, Guar Gum, Karaya Gum, Colors (titanium Dioxide, Annatto Extract, Turmeric Extract), Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 18.0g (+1.93g, +12.01%) | |
| Saturated Fat | 2.0g (-5.14g, -71.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 420.0mg (-9.00mg, -2.10%) | |
| Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 22.0g (-13.71g, -38.39%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.43g, +124.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 3.6mg (+2.53mg, +236.45%) | |
| Potassium, K | 180.0mg (-9.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Whole Grain Wheat Flour, Canola Oil, Malt Syrup (from Corn And Barley), Molasses, Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Ginger, Natural Flavor, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 18.0g (+1.93g, +12.01%) | |
| Saturated Fat | 2.0g (-5.14g, -71.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 440.0mg (+11.00mg, +2.56%) | |
| Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 20.0g (-15.71g, -43.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.43g, +124.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+8.00mg, +25.00%) | |
| Iron, Fe | 3.6mg (+2.53mg, +236.45%) | |
| Potassium, K | 180.0mg (-9.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Wheat Flour, Malt Syrup (from Corn And Barley), Poppy Seeds, Lemon Powder, Baking Soda, Salt, Natural Flavor, Soy Lecithin, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 16.0g (-0.07g, -0.44%) | |
| Saturated Fat | 1.0g (-6.14g, -85.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 440.0mg (+11.00mg, +2.56%) | |
| Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 20.0g (-15.71g, -43.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.43g, +124.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+8.00mg, +25.00%) | |
| Iron, Fe | 3.6mg (+2.53mg, +236.45%) | |
| Potassium, K | 180.0mg (-9.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 16.0g (-0.07g, -0.44%) | |
| Saturated Fat | 1.0g (-6.14g, -85.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 440.0mg (+11.00mg, +2.56%) | |
| Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 20.0g (-15.71g, -43.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.43g, +124.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+8.00mg, +25.00%) | |
| Iron, Fe | 3.6mg (+2.53mg, +236.45%) | |
| Potassium, K | 180.0mg (-9.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 16.0g (-0.07g, -0.44%) | |
| Saturated Fat | 1.0g (-6.14g, -85.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 440.0mg (+11.00mg, +2.56%) | |
| Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 20.0g (-15.71g, -43.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.43g, +124.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+8.00mg, +25.00%) | |
| Iron, Fe | 3.6mg (+2.53mg, +236.45%) | |
| Potassium, K | 180.0mg (-9.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Belvita Cinnamon Brown Sugar Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Mollasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1),wheat Thins Original Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Satl, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda),oreo Thins Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 16.0g (-0.07g, -0.44%) | |
| Saturated Fat | 1.0g (-6.14g, -85.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 440.0mg (+11.00mg, +2.56%) | |
| Total Carbohydrates | 72.0g (+7.71g, +11.99%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 22.0g (-13.71g, -38.39%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.43g, +124.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.2mg | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 3.6mg (+2.53mg, +236.45%) | |
| Potassium, K | 190.0mg (+1.00mg, +0.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Invert Sugar, Spice, Baking Soda, Dried Pumpkin, Dried Sweet Potato, Salt, Soy Lecithin, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (iron), Yeast Extract, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-17.00kcal, -3.66%) | |
| Total Fat | 24.71g (+8.64g, +53.76%) | |
| Saturated Fat | 11.76g (+4.62g, +64.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-24.00mg, -66.67%) | |
| Sodium | 435.0mg (+6.00mg, +1.40%) | |
| Total Carbohydrates | 52.94g (-11.35g, -17.65%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 23.53g (-12.18g, -34.11%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.04g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 1.88mg (+0.81mg, +75.70%) | |
| Potassium, K | 162.0mg (-27.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.24g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Natural And Artificial Flavors, Soy Lecithin, Distilled Monoglycerides, Enzymes, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Fd&c Yellow #5 And Aluminum Lake, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 16.67g (+0.60g, +3.73%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-3.00mg, -8.33%) | |
| Sodium | 433.0mg (+4.00mg, +0.93%) | |
| Total Carbohydrates | 73.33g (+9.04g, +14.06%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 33.33g (-2.38g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+21.00mg, +65.63%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 153.0mg (-36.00mg, -19.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Steve & Andy's Organic Gluten Free Flour All Purpose Flour Mix (organic White Rice, Organic Sorghum, Organic Brown Rice, Organic Tapioca, Organic Potato Starch, Xanthan Gum), Organic Cane Sugar, Organic White Chocolate Chips (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin (emulsifier), Organic Vanilla Extract, Organic Ground Vanilla), Organic Salted Butter, Organic Palm Oil, Organic Invert Sugar, Purified Water, Organic Eggs, Organic Vanilla Extract, Sea Salt, Baking Soda, Organic Rosemary Extract, Organic Sunflower Oil, Vitamin E (mixed Tocopherols) To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 17.86g (+1.79g, +11.14%) | |
| Saturated Fat | 10.71g (+3.57g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+18.00mg, +50.00%) | |
| Sodium | 446.0mg (+17.00mg, +3.96%) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 35.71g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 3.57mg (+2.50mg, +233.64%) | |
| Potassium, K | 189.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Salt), Sugar, Invert Sugar, Rolled Oats, Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Dextrose, Soy Lecithin, Vanilla), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Raisin Paste, Modified Corn Starch, Whole Eggs, Organic Molasses, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, With Bht And Citric Acid To Help Protect Flavor), Leavening (sodium Bicarbonate, Cream Of Tartar), Soy Lecithin (an Emulsifier), Salt, Natural Flavors | ||