Seltzer's, Beef Lebanon Bologna by Palmyra Bologna Company Inc: Similar Foods

Product:: Seltzer's, Beef Lebanon Bologna
Brand:: Seltzer's
Maker:: Palmyra Bologna Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2083656/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		182.0kcal
Total Fat		9.09g
	Saturated Fat	3.41g
	Trans Fat	0.0g
Cholesterol		57.0mg
Sodium		1409.0mg
Total Carbohydrates		4.55g
	Dietary Fiber	N/A
	Sugars	4.55g
	Sugars, added	N/A
Protein		18.18g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	1.64mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Beef, Salt, Sugar, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Erythorbate, And Sodium Nitrite

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71

All Nutrients Per 100g (3.527 oz)
Calories		161.0kcal (-21.00kcal, -11.54%)
Total Fat		8.93g (-0.16g, -1.76%)
	Saturated Fat	3.57g (+0.16g, +4.69%)
	Trans Fat	0.0g (=)
Cholesterol		71.0mg (+14.00mg, +24.56%)
Sodium		1411.0mg (+2.00mg, +0.14%)
Total Carbohydrates		1.79g (-2.76g, -60.66%)
	Dietary Fiber	N/A
	Sugars	1.79g (-2.76g, -60.66%)
	Sugars, added	N/A
Protein		16.07g (-2.11g, -11.61%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	1.93mg (+0.29mg, +17.68%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Beef Contains Up To 15% Of A Flavoring Solution Of Water, Salt Less Than 2% Of: Dextrose, Potassium Lactate, Spices, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, Natural Flavoring

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44

All Nutrients Per 100g (3.527 oz)
Calories		179.0kcal (-3.00kcal, -1.65%)
Total Fat		3.57g (-5.52g, -60.73%)
	Saturated Fat	0.0g (-3.41g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		79.0mg (+22.00mg, +38.60%)
Sodium		1393.0mg (-16.00mg, -1.14%)
Total Carbohydrates		3.57g (-0.98g, -21.54%)
	Dietary Fiber	0.0g
	Sugars	3.57g (-0.98g, -21.54%)
	Sugars, added	N/A
Protein		32.14g (+13.96g, +76.79%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	2.57mg (+0.93mg, +56.71%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	100% Grass Fed Beef, Water, Seasoning [salt, Brown Sugar, Fructose, Spices (including Chipotle And Red Pepper), Trehalose, Dehydrated Bell Pepper, Garlic Powder, Grill Flavored Powder (tapioca Dextrin, Salt, Grill Flavor [from Sunflower Oil], Smoke Flavor), Natural Mesquite Smoke Flavor (contains Maltodextrin), Citric Acid], And Less Than 2% Of: Celery Powder, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82

All Nutrients Per 100g (3.527 oz)
Calories		153.0kcal (-29.00kcal, -15.93%)
Total Fat		9.41g (+0.32g, +3.52%)
	Saturated Fat	3.53g (+0.12g, +3.52%)
	Trans Fat	0.0g (=)
Cholesterol		71.0mg (+14.00mg, +24.56%)
Sodium		1412.0mg (+3.00mg, +0.21%)
Total Carbohydrates		1.18g (-3.37g, -74.07%)
	Dietary Fiber	N/A
	Sugars	1.18g (-3.37g, -74.07%)
	Sugars, added	N/A
Protein		15.29g (-2.89g, -15.90%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	1.69mg (+0.05mg, +3.05%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Beef Contains Up To 15% Of A Flavoring Solution Of Water, Salt Less Than 2% Of: Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring, Spices

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47

All Nutrients Per 100g (3.527 oz)
Calories		164.0kcal (-18.00kcal, -9.89%)
Total Fat		9.09g (=)
	Saturated Fat	3.64g (+0.23g, +6.74%)
	Trans Fat	N/A
Cholesterol		64.0mg (+7.00mg, +12.28%)
Sodium		1382.0mg (-27.00mg, -1.92%)
Total Carbohydrates		1.82g (-2.73g, -60.00%)
	Dietary Fiber	0.0g
	Sugars	1.82g (-2.73g, -60.00%)
	Sugars, added	N/A
Protein		16.36g (-1.82g, -10.01%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	1.96mg (+0.32mg, +19.51%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ham, Water, Spice Mix (salt, Potassium Lactate, Dextrose, Maple Sugar, Flavorings [sodium Diacetate, Flavoring], Carrageenan, Sodium Erythorbate, Sodium Nitrite, Honey, Caramel Colour, Smoke)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47

All Nutrients Per 100g (3.527 oz)
Calories		164.0kcal (-18.00kcal, -9.89%)
Total Fat		9.09g (=)
	Saturated Fat	3.64g (+0.23g, +6.74%)
	Trans Fat	N/A
Cholesterol		64.0mg (+7.00mg, +12.28%)
Sodium		1382.0mg (-27.00mg, -1.92%)
Total Carbohydrates		1.82g (-2.73g, -60.00%)
	Dietary Fiber	0.0g
	Sugars	1.82g (-2.73g, -60.00%)
	Sugars, added	N/A
Protein		16.36g (-1.82g, -10.01%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	1.96mg (+0.32mg, +19.51%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ham, Water, Spice Mix (salt, Potassium Lactate, Dextrose, Maple Sugar, Flavourings [sodium Diacetate, Flavouring], Carrageenan, Sodium Erythorbate, Sodium Nitrite, Honey, Caramel Colour, Smoke)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47

All Nutrients Per 100g (3.527 oz)
Calories		164.0kcal (-18.00kcal, -9.89%)
Total Fat		9.09g (=)
	Saturated Fat	3.64g (+0.23g, +6.74%)
	Trans Fat	N/A
Cholesterol		64.0mg (+7.00mg, +12.28%)
Sodium		1382.0mg (-27.00mg, -1.92%)
Total Carbohydrates		1.82g (-2.73g, -60.00%)
	Dietary Fiber	0.0g
	Sugars	1.82g (-2.73g, -60.00%)
	Sugars, added	N/A
Protein		16.36g (-1.82g, -10.01%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	1.96mg (+0.32mg, +19.51%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ham, Water, Spice Mix (salt, Potassium Lactate, Dextrose, Maple Sugar, Flavourings [sodium Diacetate, Flavouring], Carrageenan, Sodium Erythorbate, Sodium Nitrite, Honey, Smoke)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73

All Nutrients Per 100g (3.527 oz)
Calories		188.0kcal (+6.00kcal, +3.30%)
Total Fat		8.24g (-0.85g, -9.35%)
	Saturated Fat	2.94g (-0.47g, -13.78%)
	Trans Fat	0.0g (=)
Cholesterol		53.0mg (-4.00mg, -7.02%)
Sodium		1376.0mg (-33.00mg, -2.34%)
Total Carbohydrates		10.59g (+6.04g, +132.75%)
	Dietary Fiber	N/A
	Sugars	9.41g (+4.86g, +106.81%)
	Sugars, added	N/A
Protein		16.47g (-1.71g, -9.41%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	0.42mg (-1.22mg, -74.39%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Cured With: Water, Honey, Sugar, Salt, Potassium Lactate, Sodium Phosphates, Honey Flavor ([refinery Syrup And Honey], [honey And Maltodextrin]), Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44

All Nutrients Per 100g (3.527 oz)
Calories		164.0kcal (-18.00kcal, -9.89%)
Total Fat		9.09g (=)
	Saturated Fat	3.64g (+0.23g, +6.74%)
	Trans Fat	0.0g (=)
Cholesterol		73.0mg (+16.00mg, +28.07%)
Sodium		1436.0mg (+27.00mg, +1.92%)
Total Carbohydrates		1.82g (-2.73g, -60.00%)
	Dietary Fiber	0.0g
	Sugars	1.82g (-2.73g, -60.00%)
	Sugars, added	N/A
Protein		16.36g (-1.82g, -10.01%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	2.62mg (+0.98mg, +59.76%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Beef, Water, Salt, Spice Mix (dextrose, Potassium Lactate, Flavors [sodium Diacetate, Seasonings], Sodium Erythorbate, Sodium Nitrite, Smoke)