Buddig, Black Forest Ham, Original by Carl Buddig & Company: Similar Foods

Product:
Buddig, Black Forest Ham, Original
Brand:
Buddig
Maker:
Carl Buddig & Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1897288/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat9.09g
Saturated Fat 3.64g
Trans Fat N/A
Cholesterol 64.0mg
Sodium 1382.0mg
Total Carbohydrates 1.82g
Dietary Fiber 0.0g
Sugars 1.82g
Sugars, added N/A
Protein 16.36g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Spice Mix (salt, Potassium Lactate, Dextrose, Maple Sugar, Flavourings [sodium Diacetate, Flavouring], Carrageenan, Sodium Erythorbate, Sodium Nitrite, Honey, Caramel Colour, Smoke)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (=)
Total Fat9.09g (=)
Saturated Fat 3.64g (=)
Trans Fat N/A
Cholesterol 64.0mg (=)
Sodium 1382.0mg (=)
Total Carbohydrates 1.82g (=)
Dietary Fiber 0.0g (=)
Sugars 1.82g (=)
Sugars, added N/A
Protein 16.36g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Spice Mix (salt, Potassium Lactate, Dextrose, Maple Sugar, Flavorings [sodium Diacetate, Flavoring], Carrageenan, Sodium Erythorbate, Sodium Nitrite, Honey, Caramel Colour, Smoke)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (=)
Total Fat9.09g (=)
Saturated Fat 3.64g (=)
Trans Fat N/A
Cholesterol 64.0mg (=)
Sodium 1382.0mg (=)
Total Carbohydrates 1.82g (=)
Dietary Fiber 0.0g (=)
Sugars 1.82g (=)
Sugars, added N/A
Protein 16.36g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Spice Mix (salt, Potassium Lactate, Dextrose, Maple Sugar, Flavourings [sodium Diacetate, Flavouring], Carrageenan, Sodium Erythorbate, Sodium Nitrite, Honey, Smoke)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+3.00kcal, +1.83%)
Total Fat5.0g (-4.09g, -44.99%)
Saturated Fat 1.67g (-1.97g, -54.12%)
Trans Fat 0.0g
Cholesterol 50.0mg (-14.00mg, -21.88%)
Sodium 1367.0mg (-15.00mg, -1.09%)
Total Carbohydrates 8.33g (+6.51g, +357.69%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+4.85g, +266.48%)
Sugars, added N/A
Protein 18.33g (+1.97g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.6mg (-1.36mg, -69.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Honey, Contains 2% Or Less Of Salt, Sodium Lactate, Dextrose, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat8.93g (-0.16g, -1.76%)
Saturated Fat 3.57g (-0.07g, -1.92%)
Trans Fat 0.0g
Cholesterol 62.0mg (-2.00mg, -3.13%)
Sodium 1357.0mg (-25.00mg, -1.81%)
Total Carbohydrates 1.79g (-0.03g, -1.65%)
Dietary Fiber N/A
Sugars 1.79g (-0.03g, -1.65%)
Sugars, added N/A
Protein 17.86g (+1.50g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (-0.03mg, -1.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat8.93g (-0.16g, -1.76%)
Saturated Fat 3.57g (-0.07g, -1.92%)
Trans Fat 0.0g
Cholesterol 62.0mg (-2.00mg, -3.13%)
Sodium 1357.0mg (-25.00mg, -1.81%)
Total Carbohydrates 1.79g (-0.03g, -1.65%)
Dietary Fiber N/A
Sugars 1.79g (-0.03g, -1.65%)
Sugars, added N/A
Protein 17.86g (+1.50g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (-0.03mg, -1.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat8.93g (-0.16g, -1.76%)
Saturated Fat 3.57g (-0.07g, -1.92%)
Trans Fat 0.0g
Cholesterol 62.0mg (-2.00mg, -3.13%)
Sodium 1357.0mg (-25.00mg, -1.81%)
Total Carbohydrates 1.79g (-0.03g, -1.65%)
Dietary Fiber N/A
Sugars 1.79g (-0.03g, -1.65%)
Sugars, added N/A
Protein 17.86g (+1.50g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (-0.03mg, -1.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.243mg
Niacin5.357mg
Ingredients
Ham, Water, Salt Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat8.93g (-0.16g, -1.76%)
Saturated Fat 3.57g (-0.07g, -1.92%)
Trans Fat 0.0g
Cholesterol 62.0mg (-2.00mg, -3.13%)
Sodium 1357.0mg (-25.00mg, -1.81%)
Total Carbohydrates 1.79g (-0.03g, -1.65%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-0.03g, -1.65%)
Sugars, added N/A
Protein 17.86g (+1.50g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-0.03mg, -1.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.243mg
Niacin5.357mg
Ingredients
Ham, Water, Salt, Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat8.93g (-0.16g, -1.76%)
Saturated Fat 3.57g (-0.07g, -1.92%)
Trans Fat 0.0g
Cholesterol 62.0mg (-2.00mg, -3.13%)
Sodium 1357.0mg (-25.00mg, -1.81%)
Total Carbohydrates 1.79g (-0.03g, -1.65%)
Dietary Fiber N/A
Sugars 1.79g (-0.03g, -1.65%)
Sugars, added N/A
Protein 17.86g (+1.50g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (-0.03mg, -1.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.243mg
Niacin5.714mg
Ingredients
Ham, Water, Salt Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat8.93g (-0.16g, -1.76%)
Saturated Fat 3.57g (-0.07g, -1.92%)
Trans Fat 0.0g
Cholesterol 71.0mg (+7.00mg, +10.94%)
Sodium 1357.0mg (-25.00mg, -1.81%)
Total Carbohydrates 1.79g (-0.03g, -1.65%)
Dietary Fiber N/A
Sugars 1.79g (-0.03g, -1.65%)
Sugars, added N/A
Protein 16.07g (-0.29g, -1.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (-0.03mg, -1.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Contains Up To 15% Of A Flavoring Solution Of Water, Salt, Less Than 2% Of: Dextrose, Potassium Lactate, Garlic, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat8.93g (-0.16g, -1.76%)
Saturated Fat 3.57g (-0.07g, -1.92%)
Trans Fat 0.0g
Cholesterol 71.0mg (+7.00mg, +10.94%)
Sodium 1357.0mg (-25.00mg, -1.81%)
Total Carbohydrates 1.79g (-0.03g, -1.65%)
Dietary Fiber N/A
Sugars 1.79g (-0.03g, -1.65%)
Sugars, added N/A
Protein 16.07g (-0.29g, -1.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (-0.03mg, -1.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.243mg
Niacin5.714mg
Ingredients
Beef Contains Up To 15% Of A Flavoring Solution Of Water, Salt, Less Than 2% Of: Dextrose, Potassium Lactate, Garlic, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-19.00kcal, -11.59%)
Total Fat3.95g (-5.14g, -56.55%)
Saturated Fat 2.63g (-1.01g, -27.75%)
Trans Fat 0.0g
Cholesterol 53.0mg (-11.00mg, -17.19%)
Sodium 1395.0mg (+13.00mg, +0.94%)
Total Carbohydrates 5.26g (+3.44g, +189.01%)
Dietary Fiber 0.0g (=)
Sugars 5.26g (+3.44g, +189.01%)
Sugars, added N/A
Protein 13.16g (-3.20g, -19.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Cured With: Water, Salt, Dextrose, Modified Food Starch, Sodium Lactate, Sodium Phosphate, Corn Syrup, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+15.00kcal, +9.15%)
Total Fat3.57g (-5.52g, -60.73%)
Saturated Fat 0.0g (-3.64g, -100.00%)
Trans Fat 0.0g
Cholesterol 79.0mg (+15.00mg, +23.44%)
Sodium 1393.0mg (+11.00mg, +0.80%)
Total Carbohydrates 3.57g (+1.75g, +96.15%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.75g, +96.15%)
Sugars, added N/A
Protein 32.14g (+15.78g, +96.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.61mg, +31.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Grass Fed Beef, Water, Seasoning [salt, Brown Sugar, Fructose, Spices (including Chipotle And Red Pepper), Trehalose, Dehydrated Bell Pepper, Garlic Powder, Grill Flavored Powder (tapioca Dextrin, Salt, Grill Flavor [from Sunflower Oil], Smoke Flavor), Natural Mesquite Smoke Flavor (contains Maltodextrin), Citric Acid], And Less Than 2% Of: Celery Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+24.00kcal, +14.63%)
Total Fat8.24g (-0.85g, -9.35%)
Saturated Fat 2.94g (-0.70g, -19.23%)
Trans Fat 0.0g
Cholesterol 53.0mg (-11.00mg, -17.19%)
Sodium 1376.0mg (-6.00mg, -0.43%)
Total Carbohydrates 10.59g (+8.77g, +481.87%)
Dietary Fiber N/A
Sugars 9.41g (+7.59g, +417.03%)
Sugars, added N/A
Protein 16.47g (+0.11g, +0.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.42mg (-1.54mg, -78.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Sugar, Salt, Potassium Lactate, Sodium Phosphates, Honey Flavor ([refinery Syrup And Honey], [honey And Maltodextrin]), Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat8.93g (-0.16g, -1.76%)
Saturated Fat 3.57g (-0.07g, -1.92%)
Trans Fat 0.0g
Cholesterol 71.0mg (+7.00mg, +10.94%)
Sodium 1411.0mg (+29.00mg, +2.10%)
Total Carbohydrates 1.79g (-0.03g, -1.65%)
Dietary Fiber N/A
Sugars 1.79g (-0.03g, -1.65%)
Sugars, added N/A
Protein 16.07g (-0.29g, -1.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (-0.03mg, -1.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Contains Up To 15% Of A Flavoring Solution Of Water, Salt Less Than 2% Of: Dextrose, Potassium Lactate, Spices, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-11.00kcal, -6.71%)
Total Fat9.41g (+0.32g, +3.52%)
Saturated Fat 3.53g (-0.11g, -3.02%)
Trans Fat 0.0g
Cholesterol 71.0mg (+7.00mg, +10.94%)
Sodium 1412.0mg (+30.00mg, +2.17%)
Total Carbohydrates 1.18g (-0.64g, -35.16%)
Dietary Fiber N/A
Sugars 1.18g (-0.64g, -35.16%)
Sugars, added N/A
Protein 15.29g (-1.07g, -6.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.69mg (-0.27mg, -13.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Contains Up To 15% Of A Flavoring Solution Of Water, Salt Less Than 2% Of: Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring, Spices