Palermo Desserts 7 Inch Cannoli Cake, Vanilla by Palermos Wholesale: Similar Foods

Product:
7 Inch Cannoli Cake, Vanilla
Brand:
Palermo Desserts
Maker:
Palermos Wholesale

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2583260/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat22.5g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 375.0mg
Total Carbohydrates 53.75g
Dietary Fiber 0.0g
Sugars 38.75g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg
Iron, Fe1.0mg
Potassium, K188.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vanilla Cake (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Confectioner's Sugar (sugar, Cornstarch), Eggs, Water, Ricotta (milk, Vinegar, Salt), Soybean Oil, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq And Citric Acid Added To Help Preserve Freshness), Sugar, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-17.00kcal, -3.88%)
Total Fat21.05g (-1.45g, -6.44%)
Saturated Fat 5.26g (-0.99g, -15.84%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+26.00mg, +59.09%)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 50.88g (-2.87g, -5.34%)
Dietary Fiber 1.8g (+1.80g)
Sugars 31.58g (-7.17g, -18.50%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-7.00mg, -6.25%)
Iron, Fe3.51mg (+2.51mg, +251.00%)
Potassium, K211.0mg (+23.00mg, +12.23%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Glycerine, Water, Modified Food Starch (corn), Whey (milk), Dextrose, Emulsifier (propylene Glycol Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Salt, Natural Flavor, Butter (cream [milk], Salt), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Sodium Bicarbonate, Brown Sugar, Whey Protein Concentrate, Caramel Color, Sodium Aluminum Phosphate, Calcium Propionate (preservative), Soy Lecithin, Artificial Flavor (milk, Soy Lecithin), Monocalcium Phosphate, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-21.00kcal, -4.79%)
Total Fat20.83g (-1.67g, -7.42%)
Saturated Fat 12.5g (+6.25g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-2.00mg, -4.55%)
Sodium 354.0mg (-21.00mg, -5.60%)
Total Carbohydrates 58.33g (+4.58g, +8.52%)
Dietary Fiber 0.0g (=)
Sugars 45.83g (+7.08g, +18.27%)
Sugars, added N/A
Protein 4.17g (-0.83g, -16.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+13.00mg, +11.61%)
Iron, Fe0.42mg (-0.58mg, -58.00%)
Potassium, K167.0mg (-21.00mg, -11.17%)
Vitamin D, IU0.0IU
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk, Heavy Cream, Invert Sugar, Butter, Brown Sugar, Sugar, Vanilla Extract, Sea Salt, Soy Lecithin), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla Powder), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-38.00kcal, -8.68%)
Total Fat13.33g (-9.17g, -40.76%)
Saturated Fat 1.67g (-4.58g, -73.28%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+6.00mg, +13.64%)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 60.0g (+6.25g, +11.63%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (-8.75g, -22.58%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-19.00mg, -16.96%)
Iron, Fe2.0mg (+1.00mg, +100.00%)
Potassium, K203.0mg (+15.00mg, +7.98%)
Vitamin D, IU9.0IU
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Blend Of Glucose Syrup And Invert Sugar, Sugar, Skim Milk, Canola Oil, Glycerol (stabilizer), Eggs, Cocoa Powder, Wheat Starch, Dextrose, Leavening (disodium Pyrophosphate, Baking Soda), Emulsifiers (lactic And Fatty Acid Esters Of Glycerol, Polyglycerol Esters Of Fatty Acids, Soy Lecithin), Salt, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.37
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-13.00kcal, -2.97%)
Total Fat22.5g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+18.00mg, +40.91%)
Sodium 350.0mg (-25.00mg, -6.67%)
Total Carbohydrates 53.75g (=)
Dietary Fiber 1.2g (+1.20g)
Sugars 37.5g (-1.25g, -3.23%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-37.00mg, -33.04%)
Iron, Fe2.75mg (+1.75mg, +175.00%)
Potassium, K200.0mg (+12.00mg, +6.38%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Whole Eggs, Soybean Oil, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Water, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq [preservative], Citric Acid [preservative]), Cocoa (processed With Alkali), Corn Syrup Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Modified Food Starch, Whey, Dextrose, Vital Wheat Gluten, Milk Chocolate Curls (sugar, Cocoa Butter, Chocolate Liquor, Whey, Lactose, Soy Lecithin, Natural Flavor), White Chocolate Curls (sugar, Cocoa Butter, Milk, Lactose, Soy Lecithin, Natural Flavor), Emulsifier (propylene Glycol Mono And Diesters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate, Citric Acid [preservative]), Sweetened Condensed Milk (milk, Sugar, Lactose), Natural And Artificial Flavor, Salt, Soy Lecithin, Sodium Bicarbonate, Caramel Color, Sodium Aluminum Phosphate, Aluminum Sulfate, Calcium Propionate (preservative), Monocalcium Phosphate, Mono And Diglycerides, Potassium Sorbate (preservative), Citric Acid (preservative), Polysorbate 60, Agar Agar, Artificial Color, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.79
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-32.00kcal, -7.31%)
Total Fat15.62g (-6.88g, -30.58%)
Saturated Fat 9.38g (+3.13g, +50.08%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-25.00mg, -56.82%)
Sodium 375.0mg (=)
Total Carbohydrates 62.5g (+8.75g, +16.28%)
Dietary Fiber 3.1g (+3.10g)
Sugars 34.38g (-4.37g, -11.28%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-18.00mg, -16.07%)
Iron, Fe1.12mg (+0.12mg, +12.00%)
Potassium, K219.0mg (+31.00mg, +16.49%)
Vitamin D, IU0.0IU
Ingredients
Crepe: Whole Fresh Milk, Wheat Flour, Sugar, Eggs, Concentrated Butter, Sunflower Oil, Salt Caramel Filling: Milk Jam (sweetened Condensed High Fat Milk, Glucose Syrup, Sugar, Water, Sodium Citrate, Salt), Glucose Fructose Syrup, Glycerol, Whole Milk Powder, Pectin, Natural Flavor, Emulsifier Crunchy Cereals: Dark Chocolate (sugar, Cocoa Mass, Lactose, Cocoa Butter, Anhydrous Milkfat, Soy Lecithin), Biscuit (wheat Flour, Sugar, Wheat Malt, Raising Agent, Salt, Canola Lecithin, Natural Vanilla Flavor), Cocoa Butter, Glucose Syrup, Glazing Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-15.00kcal, -3.42%)
Total Fat22.54g (+0.04g, +0.18%)
Saturated Fat 9.86g (+3.61g, +57.76%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-16.00mg, -36.36%)
Sodium 408.0mg (+33.00mg, +8.80%)
Total Carbohydrates 46.48g (-7.27g, -13.53%)
Dietary Fiber 1.4g (+1.40g)
Sugars 14.08g (-24.67g, -63.66%)
Sugars, added N/A
Protein 7.04g (+2.04g, +40.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+2.00mg, +1.79%)
Iron, Fe1.97mg (+0.97mg, +97.00%)
Potassium, K169.0mg (-19.00mg, -10.11%)
Vitamin D, IU6.0IU
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron & Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Interesterified Soybean Oil, Sugar, High Fructose Corn Syrup, Palm Oil, Yeast, Cream Cheese (pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum) Whole Eggs, Dextrose, Contains 2% Or Less Of: Blueberries, Dried Apples (apples, Sodium Sulfite As Preservative), Lemon Juice, Lemon Oil, Corn Syrup, Modified Food Starch, Salt, Soybean & Corn Oil, Potato Flour, Wheat Starch, Soy Lecithin, Whey (milk), Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Vital Wheat Gluten, Soy Flour, Lactic Acid, Natural & Artificial Flavor, Invert Syrup, Alpha Tocopherols As Preservative, Citric Acid, Azodicarbonamide (dough Conditioner), Glycerin, Corn Starch, Potassium Sorbate & Natamycin & Sodium Benzoate (to Preserve Freshness), Sodium Citrate, Mono & Diglycerides, Titanum Dioxide (color), Propylene Glycol, Yellow 5, Yellow 6, Blue Red 4 Calcium Propionate & Sodium Propionate & Natamycin (preservatives), Sodium Stearoyl Lactylate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-32.00kcal, -7.31%)
Total Fat15.62g (-6.88g, -30.58%)
Saturated Fat 9.38g (+3.13g, +50.08%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-28.00mg, -63.64%)
Sodium 375.0mg (=)
Total Carbohydrates 62.5g (+8.75g, +16.28%)
Dietary Fiber 3.1g (+3.10g)
Sugars 34.38g (-4.37g, -11.28%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-18.00mg, -16.07%)
Iron, Fe1.25mg (+0.25mg, +25.00%)
Potassium, K219.0mg (+31.00mg, +16.49%)
Vitamin D, IU0.0IU
Ingredients
Caramel Filling (milk Jam [sweetened Condensed Milk, Glucose Syrup, Sugar, Water, Sodium Citrate, Salt], Glucose Fructose Syrup, Glycerin, Milk, Pectin, Natural Flavor, Mono And Diglycerides), Milk, Wheat Flour, Crunchy Cereal Balls (dark Chocolate [sugar, Chocolate Liquor, Lactose, Cocoa Butter, Butterfat, Soy Lecithin], Biscuit [wheat Flour, Sugar, Malted Wheat, Baking Soda, Salt, Canola Lecithin, Natural Vanilla Flavor], Cocoa Butter, Glucose Syrup, Shellac), Sugar, Eggs, Sunflower Oil, Butter, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-38.00kcal, -8.68%)
Total Fat15.0g (-7.50g, -33.33%)
Saturated Fat 3.33g (-2.92g, -46.72%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+6.00mg, +13.64%)
Sodium 350.0mg (-25.00mg, -6.67%)
Total Carbohydrates 60.0g (+6.25g, +11.63%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (-8.75g, -22.58%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-29.00mg, -25.89%)
Iron, Fe2.0mg (+1.00mg, +100.00%)
Potassium, K183.0mg (-5.00mg, -2.66%)
Vitamin D, IU9.0IU
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Blend Of Glucose Syrup And Invert Sugar, Sugar, Canola Oil, Skim Milk, Semi Sweet Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk), Glycerol (stabilizer), Eggs, Wheat Starch, Leavening (disodium Pyrophosphate, Baking Soda), Emulsifiers (lactic And Fatty Acid Esters Of Glycerol, Polyglycerol Esters Of Fatty Acids, Soy Lecithin), Salt, Cocoa Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-38.00kcal, -8.68%)
Total Fat13.33g (-9.17g, -40.76%)
Saturated Fat 1.67g (-4.58g, -73.28%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+6.00mg, +13.64%)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 60.0g (+6.25g, +11.63%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (-8.75g, -22.58%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-17.00mg, -15.18%)
Iron, Fe2.6mg (+1.60mg, +160.00%)
Potassium, K183.0mg (-5.00mg, -2.66%)
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Blend Of Glucose Syrup And Invert Sugar, Sugar, Canola Oil, Skim Milk, Stabilizer (glycerol), Eggs, Cocoa Powder, Wheat Starch, Dextrose, Leavening (disodium Pyrophosphate, Baking Soda), Emulsifiers (lactic And Fatty Acid Esters Of Glycerol, Polyglycerol Esters Of Fatty Acids, Soy Lecithin), Salt, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.12
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-31.00kcal, -7.08%)
Total Fat20.34g (-2.16g, -9.60%)
Saturated Fat 10.17g (+3.92g, +62.72%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-36.00mg, -81.82%)
Sodium 373.0mg (-2.00mg, -0.53%)
Total Carbohydrates 52.54g (-1.21g, -2.25%)
Dietary Fiber 0.0g (=)
Sugars 28.81g (-9.94g, -25.65%)
Sugars, added N/A
Protein 3.39g (-1.61g, -32.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-27.00mg, -24.11%)
Iron, Fe2.37mg (+1.37mg, +137.00%)
Potassium, K203.0mg (+15.00mg, +7.98%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Powdered Sugar (sugar, Corn Starch), Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Dextrose, Salt, Wheat Starch, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Red 3, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40 Lake, Blue 1, Blue 1 Lake, Natural And Artificial Flavors, Cocoa (processed With Alkali), Calcium Carbonate, Agar Agar, Mono And Diglycerides, Sorbitan Monostearate, Corn Syrup, Carnauba Wax, Calcium Propionate (to Retain Freshness), Potassium Sorbate (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+19.00kcal, +4.34%)
Total Fat17.39g (-5.11g, -22.71%)
Saturated Fat 10.87g (+4.62g, +73.92%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-33.00mg, -75.00%)
Sodium 370.0mg (-5.00mg, -1.33%)
Total Carbohydrates 69.57g (+15.82g, +29.43%)
Dietary Fiber 0.0g (=)
Sugars 58.7g (+19.95g, +51.48%)
Sugars, added N/A
Protein 4.35g (-0.65g, -13.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-3.00mg, -2.68%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K217.0mg (+29.00mg, +15.43%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Less Than 2% Milkfat, Lactose, Palm Oil, Cocoa Powder, Barley Malt Extract, Sea Salt, Salt, Egg Whites, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+29.00kcal, +6.62%)
Total Fat20.0g (-2.50g, -11.11%)
Saturated Fat 16.67g (+10.42g, +166.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 70.0g (+16.25g, +30.23%)
Dietary Fiber 0.0g (=)
Sugars 43.33g (+4.58g, +11.82%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-12.00mg, -10.71%)
Iron, Fe2.0mg (+1.00mg, +100.00%)
Potassium, K200.0mg (+12.00mg, +6.38%)
Vitamin D, IU0.0IU
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Dairy Whey, Lactose, Milk Fat, Buttermilk, Sodium Caseinate, Soy Lecithin, Hydrogenated Palm Oil, Artificial Flavors), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid), Salt, Malt (tapioca Syrup, Malt Extract), Sugar, Canola Oil, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.63
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-2.00kcal, -0.46%)
Total Fat18.18g (-4.32g, -19.20%)
Saturated Fat 7.27g (+1.02g, +16.32%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 364.0mg (-11.00mg, -2.93%)
Total Carbohydrates 36.36g (-17.39g, -32.35%)
Dietary Fiber 7.3g (+7.30g)
Sugars 20.0g (-18.75g, -48.39%)
Sugars, added N/A
Protein 27.27g (+22.27g, +445.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-3.00mg, -2.68%)
Iron, Fe2.91mg (+1.91mg, +191.00%)
Potassium, K145.0mg (-43.00mg, -22.87%)
Vitamin D, IU0.0IU
Ingredients
Whey Protein Concentrate, Peanut Butter (peanuts), Organic Honey, Roasted Peanuts, Oats, Chicory Root Fiber, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dark Chocolate Morsels (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Milk Protein Concentrate, Water, Flax Seeds, Natural Flavors, Monk Fruit Juice Concentrate, Chia Seeds, Coconut Oil, Sea Salt, Cocoa Processed With Alkali, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.63
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-2.00kcal, -0.46%)
Total Fat18.18g (-4.32g, -19.20%)
Saturated Fat 7.27g (+1.02g, +16.32%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 364.0mg (-11.00mg, -2.93%)
Total Carbohydrates 36.36g (-17.39g, -32.35%)
Dietary Fiber 7.3g (+7.30g)
Sugars 20.0g (-18.75g, -48.39%)
Sugars, added N/A
Protein 27.27g (+22.27g, +445.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-3.00mg, -2.68%)
Iron, Fe2.91mg (+1.91mg, +191.00%)
Potassium, K145.0mg (-43.00mg, -22.87%)
Vitamin D, IU0.0IU
Ingredients
Whey Protein Concentrate, Peanut Butter (peanuts), Organic Honey, Roasted Peanuts, Oats, Chicory Root Fiber, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dark Chocolate Morsels (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Milk Protein Concentrate, Water, Flax Seeds, Natural Flavors, Monk Fruit Juice Concentrate, Chia Seeds, Coconut Oil, Sea Sat, Cocoa Processed With Alkali[tilde], Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-3.00kcal, -0.68%)
Total Fat21.74g (-0.76g, -3.38%)
Saturated Fat 13.04g (+6.79g, +108.64%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-22.00mg, -50.00%)
Sodium 326.0mg (-49.00mg, -13.07%)
Total Carbohydrates 60.87g (+7.12g, +13.25%)
Dietary Fiber 0.0g (=)
Sugars 47.83g (+9.08g, +23.43%)
Sugars, added N/A
Protein 4.35g (-0.65g, -13.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+18.00mg, +16.07%)
Iron, Fe0.43mg (-0.57mg, -57.00%)
Potassium, K174.0mg (-14.00mg, -7.45%)
Vitamin D, IU0.0IU
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk, Sugar, Heavy Cream, Butter, Brown Sugar, Invert Sugar, Vanilla Extract, Salt, Soy Lecithin), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla Flavor), Sea Salt