Paleonola Vanilla Bean Granola, Vanilla Bean by Paleo Products Inc: Similar Foods

Product:
Vanilla Bean Granola, Vanilla Bean
Brand:
Paleonola
Maker:
Paleo Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181408/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Paleonola Vanilla Bean Granola, Vanilla Bean by Paleo Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal
Total Fat46.43g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates N/A
Dietary Fiber 7.1g
Sugars 10.71g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe3.21mg
Potassium, K500.0mg
Vitamin D, IU0.0IU
Ingredients
Almonds, Pecans, Walnuts, Pumpkin Seeds*, Maple Syrup*, Sunflower Seeds*, Coconut Oil*, Vanilla Extract, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
Meijer Unsalted Roasted Sunflower Kernels, Unsalted Roasted by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+22.00kcal, +3.97%)
Total Fat51.52g (+5.09g, +10.96%)
Saturated Fat 6.06g (-6.44g, -51.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 18.18g
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 3.03g (-7.68g, -71.71%)
Sugars, added N/A
Protein 21.21g (+6.92g, +48.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-19.00mg, -17.76%)
Iron, Fe6.06mg (+2.85mg, +88.79%)
Potassium, K479.0mg (-21.00mg, -4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sunflower Kernels, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
Ello Market Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolateolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-21.00kcal, -3.79%)
Total Fat43.33g (-3.10g, -6.68%)
Saturated Fat 8.33g (-4.17g, -33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.67g
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 20.0g (+9.29g, +86.74%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe6.67mg (+3.46mg, +107.79%)
Potassium, K490.0mg (-10.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Cashews, Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Walnuts, Apricots (apricots, Sulfur Dioxide [sulfites] Added As A Preservative, Potassium Sorbate, Natural Apricot Aroma), Dates (dates, Dextrose, Sunflower Oil), Brazil Nuts, Hazelnuts, Vegetable Oil (canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
Roasted Unsalted Virginia Peanuts by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+17.00kcal, +3.07%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 7.14g (-5.36g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g
Dietary Fiber 7.1g (=)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe3.86mg (+0.65mg, +20.25%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
Pf Snacks Organic Sunflower Kernels by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+17.00kcal, +3.07%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g
Dietary Fiber 7.1g (=)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe5.14mg (+1.93mg, +60.12%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Raw Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
O Organics Cranberries, Roasted Almonds, And Roasted Cashews Nature's Trail Mix, Cranberries, Roasted Almonds, And Roasted Cashews by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+17.00kcal, +3.07%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g
Dietary Fiber 7.1g (=)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe5.14mg (+1.93mg, +60.12%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
Pf Snacks Raw Sunflower Kernels by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+17.00kcal, +3.07%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g
Dietary Fiber 7.1g (=)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe5.14mg (+1.93mg, +60.12%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
Great Value Omega 3 With Walnuts, Dried Sweetened Cranberries, Pepitas, Almonds & Pecans Trail Mix by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (+4.00kcal, +0.72%)
Total Fat44.19g (-2.24g, -4.82%)
Saturated Fat 4.65g (-7.85g, -62.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.56g
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 20.93g (+10.22g, +95.42%)
Sugars, added N/A
Protein 16.28g (+1.99g, +13.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe3.72mg (+0.51mg, +15.89%)
Potassium, K488.0mg (-12.00mg, -2.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.28g
Fatty acids, total polyunsaturated20.93g
Ingredients
Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas, Almonds, Pecans, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
Signature Farms Spanish Raw Peanuts, Spanish by Hines Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+17.00kcal, +3.07%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 7.14g (-5.36g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 14.29g
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe3.86mg (+0.65mg, +20.25%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Spanish Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.80
Great Value Omega 3 Trail Mix With Walnuts, Dried Sweetened Cranberries, Pepitas, Almonds & Pecans, Omega 3 by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+8.00kcal, +1.44%)
Total Fat45.31g (-1.12g, -2.41%)
Saturated Fat 4.69g (-7.81g, -62.48%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 31.25g
Dietary Fiber 7.8g (+0.70g, +9.86%)
Sugars 21.88g (+11.17g, +104.30%)
Sugars, added N/A
Protein 15.62g (+1.33g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-13.00mg, -12.15%)
Iron, Fe3.75mg (+0.54mg, +16.82%)
Potassium, K484.0mg (-16.00mg, -3.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated15.62g
Fatty acids, total polyunsaturated21.88g
Ingredients
Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas, Almonds, Pecans, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
Pf Snacks Roasted Unsalted Pepitas by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+17.00kcal, +3.07%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 8.93g (-3.57g, -28.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 14.29g
Dietary Fiber 7.1g (=)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 28.57g (+14.28g, +99.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe6.43mg (+3.22mg, +100.31%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unsalted Roasted Pepitas (roasted In Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
Great Value Omega 3 Trail Mix With Walnuts, Dried Sweetened Cranberries, Pepitas, Almonds & Pecans, Omega 3 by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (+6.00kcal, +1.08%)
Total Fat44.0g (-2.43g, -5.23%)
Saturated Fat 5.0g (-7.50g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.0g
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 22.0g (+11.29g, +105.42%)
Sugars, added N/A
Protein 16.0g (+1.71g, +11.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, K480.0mg (-20.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.0g
Fatty acids, total polyunsaturated22.0g
Ingredients
Walnuts, Dried Sweetened Cranberries (dried Cranberries, Sugar, Sunflower Oil), Pepitas, Almonds, Pecans, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil, Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.79
Nature's Garden Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolateolate Covered Cranberries Bliss Mix, Berry by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-23.00kcal, -4.15%)
Total Fat37.5g (-8.93g, -19.23%)
Saturated Fat 6.25g (-6.25g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.62g
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 25.0g (+14.29g, +133.43%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-13.00mg, -12.15%)
Iron, Fe5.0mg (+1.79mg, +55.76%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E6.0mg_ate
Ingredients
Roasted Almonds (almonds, Peanut Oil), Roasted Cashews (cashews, Peanut Oil), Dark Chocolate Cranberries (dark Chocolate Coating [sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Hydrogenated Palm Kernel Oil, Butterfat {milk), Milkfat, Soy Lecithin {emulsifier}, Lodized Salt, Vanilla Extract, Vanillin {artificial Flavor}], Cranberries [cranberries, Sugar, Sunflower Oil], Sugar, Corn Syrup, Tapioca Dextrin, Gum Arabic, Confectioner's Glaze), Roasted Pumpkin Seeds (pumpkin Seeds, Sunflower Oil), Dry Roasted Pecans, Sweetened Dried Cherries (cherries, Sugar, Sunflower Oil), Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.39
Rivertrail Foods Raw Sunflower Kernels by Mountain Man Nut & Fruit Co

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-4.00kcal, -0.72%)
Total Fat46.67g (+0.24g, +0.52%)
Saturated Fat 3.33g (-9.17g, -73.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe4.8mg (+1.59mg, +49.53%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.84
Shoprite Chocolateolate Grain Free Granola, Chocolateolate by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-21.00kcal, -3.79%)
Total Fat43.33g (-3.10g, -6.68%)
Saturated Fat 16.67g (+4.17g, +33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 33.33g
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 20.0g (+9.29g, +86.74%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe4.0mg (+0.79mg, +24.61%)
Potassium, K533.0mg (+33.00mg, +6.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated15.0g
Fatty acids, total polyunsaturated10.0g
Ingredients
Almonds, Sunflower Seeds, Coconut, Pumpkin Seeds, Coconut Sugar, Chocolate Chips (coconut Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Maple Syrup, Tapioca Syrup, Mct (medium Chain Triglyceride) Oil (from Coconut), Cocoa Powder, Cashews, Coconut Oil, Sea Salt, Chia Seeds, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
Durham's Trail Mix by Ellis Pecan Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-21.00kcal, -3.79%)
Total Fat40.0g (-6.43g, -13.85%)
Saturated Fat 5.0g (-7.50g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 16.67g (+5.96g, +55.65%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Unsalted Cocktail Peanuts (peanut And Or Cottonseed Oil); Naw Sunflower Seeds; Natural Whole Almonds; Dark Raisins; Diced Dates With Dextrose; English Walnut Halves & Pieces; And Raw Cashew Splits