Meijer Unsalted Roasted Sunflower Kernels, Unsalted Roasted by Meijer, Inc: Similar Foods

Product:
Unsalted Roasted Sunflower Kernels, Unsalted Roasted
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636931/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Meijer Unsalted Roasted Sunflower Kernels, Unsalted Roasted by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal
Total Fat51.52g
Saturated Fat 6.06g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 18.18g
Dietary Fiber 9.1g
Sugars 3.03g
Sugars, added N/A
Protein 21.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg
Iron, Fe6.06mg
Potassium, K479.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sunflower Kernels, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
Market District Roasted Unsalted Extra Large Virginia Peanuts, Roasted Unsalted by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 6.67g (+0.61g, +10.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (-1.51g, -8.31%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 26.67g (+5.46g, +25.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe4.8mg (-1.26mg, -20.79%)
Potassium, K467.0mg (-12.00mg, -2.51%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
O Organics Cranberries, Roasted Almonds, And Roasted Cashews Nature's Trail Mix, Cranberries, Roasted Almonds, And Roasted Cashews by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 3.57g (-2.49g, -41.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.25g, +17.88%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe5.14mg (-0.92mg, -15.18%)
Potassium, K500.0mg (+21.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
Pf Snacks Organic Sunflower Kernels by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 3.57g (-2.49g, -41.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.25g, +17.88%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe5.14mg (-0.92mg, -15.18%)
Potassium, K500.0mg (+21.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Raw Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
Pf Snacks Raw Sunflower Kernels by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 3.57g (-2.49g, -41.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.25g, +17.88%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe5.14mg (-0.92mg, -15.18%)
Potassium, K500.0mg (+21.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
Roasted Unsalted Virginia Peanuts by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat53.57g (+2.05g, +3.98%)
Saturated Fat 7.14g (+1.08g, +17.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-3.89g, -21.40%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 25.0g (+3.79g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe3.86mg (-2.20mg, -36.30%)
Potassium, K500.0mg (+21.00mg, +4.38%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
Aurora Natural Cashews, Roasted Unsalted by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat46.67g (-4.85g, -9.41%)
Saturated Fat 8.33g (+2.27g, +37.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (+15.15g, +83.33%)
Dietary Fiber 3.3g (-5.80g, -63.74%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 16.67g (-4.54g, -21.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe6.0mg (-0.06mg, -0.99%)
Potassium, K467.0mg (-12.00mg, -2.51%)
Vitamin D, IU0.0IU
Ingredients
Roasted Cashews (roasted In Expeller Pressed Canola And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
Acme Fresh Market Dry Roasted Unsalted Peanuts, Dry Roasted Unsalted by Kaase Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 6.67g (+0.61g, +10.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 16.67g (-1.51g, -8.31%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 26.67g (+5.46g, +25.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe3.6mg (-2.46mg, -40.59%)
Potassium, K467.0mg (-12.00mg, -2.51%)
Vitamin D, IU0.0IU
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
Signature Farms Spanish Raw Peanuts, Spanish by Hines Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 7.14g (+1.08g, +17.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 14.29g (-3.89g, -21.40%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 25.0g (+3.79g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe3.86mg (-2.20mg, -36.30%)
Potassium, K500.0mg (+21.00mg, +4.38%)
Vitamin D, IU0.0IU
Ingredients
Spanish Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
Setton Farms Natural Shelled Sunflower Seeds by Setton International Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+24.00kcal, +4.17%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 6.67g (+0.61g, +10.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+1.82g, +10.01%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 20.0g (-1.21g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe5.4mg (-0.66mg, -10.89%)
Potassium, K467.0mg (-12.00mg, -2.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Shelled Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
Setton Farms Shelled Sunflower Seeds by Setton International Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+24.00kcal, +4.17%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 6.67g (+0.61g, +10.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+1.82g, +10.01%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 20.0g (-1.21g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe5.4mg (-0.66mg, -10.89%)
Potassium, K467.0mg (-12.00mg, -2.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Shelled Sunflower Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
Tops Raw Sunflower Seeds by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+24.00kcal, +4.17%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 5.0g (-1.06g, -17.49%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+1.82g, +10.01%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 20.0g (-1.21g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe4.8mg (-1.26mg, -20.79%)
Potassium, K467.0mg (-12.00mg, -2.51%)
Vitamin D, IU0.0IU
Ingredients
Hulled Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
Not A Branded Item Organic Raw Sunflower Seeds by Roche Bros Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+24.00kcal, +4.17%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 5.0g (-1.06g, -17.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+1.82g, +10.01%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 20.0g (-1.21g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe4.8mg (-1.26mg, -20.79%)
Potassium, K467.0mg (-12.00mg, -2.51%)
Vitamin D, IU0.0IU
Ingredients
Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
Pf Snacks Roasted Unsalted Pepitas by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 8.93g (+2.87g, +47.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 14.29g (-3.89g, -21.40%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 28.57g (+7.36g, +34.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe6.43mg (+0.37mg, +6.11%)
Potassium, K500.0mg (+21.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unsalted Roasted Pepitas (roasted In Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
Nature's Promise Unsalted Roasted Mixed Nuts, Unsalted Roasted by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+24.00kcal, +4.17%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 8.33g (+2.27g, +37.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+1.82g, +10.01%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars N/A
Sugars, added N/A
Protein 20.0g (-1.21g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe3.6mg (-2.46mg, -40.59%)
Potassium, K467.0mg (-12.00mg, -2.51%)
Vitamin D, IUN/A
Ingredients
Cashews, Blanched Peanuts, Redskin Peanuts, Almonds, Brazil Nuts, Hazelnuts, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
Market District Unsalted Roasted Sunflower Kernels, Unsalted by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+24.00kcal, +4.17%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 6.67g (+0.61g, +10.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+5.15g, +28.33%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 20.0g (-1.21g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe3.6mg (-2.46mg, -40.59%)
Potassium, K467.0mg (-12.00mg, -2.51%)
Vitamin D, IU0.0IU
Ingredients
Sunflower Kernels, Canola And Or Peanut And Or Sunflower Oil