Boston Market Chicken Bacon Ranch Bowl by Overhill Farms, Inc: Similar Foods

Product:
Chicken Bacon Ranch Bowl
Brand:
Boston Market
Maker:
Overhill Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035311/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal
Total Fat4.58g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 271.0mg
Total Carbohydrates 15.49g
Dietary Fiber 1.1g
Sugars 1.06g
Sugars, added N/A
Protein 7.04g
Core Vitamins and Minerals
Vitamin A, IU440.0IU
Vitamin C, total ascorbic acid14.8mg
Calcium, Ca53.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Broccoli, Water, Cooked Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Chicken Broth, Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Sodium Phosphates, Dried Garlic, Dried Onion, Carrageenan, Natural Flavor), Half And Half (milk, Cream), Less Than 2% Of Fully Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavoring), Rendered Chicken Fat, Chicken Broth, Peas, Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Carrots, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Corn Starch, Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine And Turmeric), Dressing Mix (salt, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Spices, Dextrose, Xanthan Gum, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Cultured Buttermilk), Canola Oil, Onions, Potassium Chloride, Spices, Vital Wheat Gluten, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-6.00kcal, -4.62%)
Total Fat2.94g (-1.64g, -35.81%)
Saturated Fat 0.29g (-1.47g, -83.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 274.0mg (+3.00mg, +1.11%)
Total Carbohydrates 20.88g (+5.39g, +34.80%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.88g (-0.18g, -16.98%)
Sugars, added N/A
Protein 4.41g (-2.63g, -37.36%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid3.5mg (-11.30mg, -76.35%)
Calcium, Ca29.0mg (-24.00mg, -45.28%)
Iron, Fe0.21mg (-0.42mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice: Water, Rice , Vegetables: Peas, Carrots, Baby Corn , Cooked Shrimp: Shrimp, Salt, Sodium Tripolyphosphate , Sauce: Vegetable Oil (soybean And Or Canola), Dehydrated Soy Sauce (soy Sauce [soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Garlic Powder, Onion Powder, Yeast Extract, Flavor Enhancer (yeast Extract, Lactic Acid), Salt, Sesame Seed Oil, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+18.00kcal, +13.85%)
Total Fat5.28g (+0.70g, +15.28%)
Saturated Fat 2.46g (+0.70g, +39.77%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 285.0mg (+14.00mg, +5.17%)
Total Carbohydrates 14.79g (-0.70g, -4.52%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 1.76g (+0.70g, +66.04%)
Sugars, added N/A
Protein 9.51g (+2.47g, +35.09%)
Core Vitamins and Minerals
Vitamin A, IU440.0IU (=)
Vitamin C, total ascorbic acid12.7mg (-2.10mg, -14.19%)
Calcium, Ca70.0mg (+17.00mg, +32.08%)
Iron, Fe0.95mg (+0.32mg, +50.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]) Cooked Chicken Breast Strips With Rib Meat (boneless Skinless Chicken Breast Strips With Rib Meat, Water, Seasoning [maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock {carrot, Onion, Celery}, Flavors, Carrot Powder, Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Water, Half And Half (milk, Cream), Black Beans (with Water), Corn, Red Bell Peppers, Spinach, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Jalapeno Peppers (with Water, Vinegar And Salt), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Less Than 2% Of Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Romano Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Modified Food Starch, Salt, Canola Oil, Disodium Phosphate, Yeast Extract, Granulated Onion, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Granulated Garlic, Xanthan Gum, Flavoring (ethyl Alcohol, Water, Propylene Glycol,salt), Spices Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+17.00kcal, +13.08%)
Total Fat7.94g (+3.36g, +73.36%)
Saturated Fat 3.82g (+2.06g, +117.05%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+13.00mg, +81.25%)
Sodium 276.0mg (+5.00mg, +1.85%)
Total Carbohydrates 11.18g (-4.31g, -27.82%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.18g (+0.12g, +11.32%)
Sugars, added N/A
Protein 7.35g (+0.31g, +4.40%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid10.6mg (-4.20mg, -28.38%)
Calcium, Ca74.0mg (+21.00mg, +39.62%)
Iron, Fe0.53mg (-0.10mg, -15.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Penne Pasta [ Water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Broccoli, Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates), Cream, Portobello Mushrooms, Tomatoes, Water, White Wine, Grated Parmesan Cheese (pasteurized Cows Milk Culture, Salt, Enzymes), Garlic, Onions, Soybean Oil, Chicken Fat, Concentrated Chicken Broth, Grated Pecorino Romano Cheese (sheep's Milk, Culture, Salt, Enzymes), Corn Starch, Basil, Salt, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-7.00kcal, -5.38%)
Total Fat3.08g (-1.50g, -32.75%)
Saturated Fat 0.44g (-1.32g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 264.0mg (-7.00mg, -2.58%)
Total Carbohydrates 19.38g (+3.89g, +25.11%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.32g (+0.26g, +24.53%)
Sugars, added N/A
Protein 4.85g (-2.19g, -31.11%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid1.1mg (-13.70mg, -92.57%)
Calcium, Ca26.0mg (-27.00mg, -50.94%)
Iron, Fe1.19mg (+0.56mg, +88.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Shrimp (with Salt, Sodium Tripolyphosphate), Half And Half (milk And Cream), Carrots, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Canola Oil, Contains Less Than 2% Of Onions, Modified Food Starch, Chablis Wine (with Salt, Potassium Sorbate [preservative], Potassium Metabisulfite [preservative]), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (with Water And Citric Acid), Salt, Potassium Chloride, Lemon Juice (water, Lemon Juice Concentrate, Lemon Juice), Parmesan Cheese Flavor (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Water, Skim Milk Powder, Salt), Parsley Flakes, Xanthan Gum, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Spice, Butter Concentrate (cream, Salt), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+15.00kcal, +11.54%)
Total Fat10.13g (+5.55g, +121.18%)
Saturated Fat 6.17g (+4.41g, +250.57%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+21.00mg, +131.25%)
Sodium 282.0mg (+11.00mg, +4.06%)
Total Carbohydrates 9.69g (-5.80g, -37.44%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 1.32g (+0.26g, +24.53%)
Sugars, added N/A
Protein 3.96g (-3.08g, -43.75%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid4.0mg (-10.80mg, -72.97%)
Calcium, Ca44.0mg (-9.00mg, -16.98%)
Iron, Fe2.38mg (+1.75mg, +277.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clam Juice (shellfish, Salt), Potatoes, Heavy Cream (pasteurized Cream), Milk, Onions, Clams (shellfish), Wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Uncured Bacon (pork, Brown Sugar, Sea Salt, Sodium Lactate, Celery Powder, Lactic Starter Culture), Canola Oil, Vinegar, Tamari (wheat, Soybeans), Molasses, Wheat Syrup, Tamarind, Ginger Root, Lemon Juice, Garlic, Xanthan Gum, Shiitake Mushrooms, Citrus Extracts, Natural Smoke Flavors), Hot Sauce (peppers, Vinegar), Lemon Juice, Black Pepper, Bay Leaves, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-10.00kcal, -7.69%)
Total Fat10.4g (+5.82g, +127.07%)
Saturated Fat 1.6g (-0.16g, -9.09%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 260.0mg (-11.00mg, -4.06%)
Total Carbohydrates 5.6g (-9.89g, -63.85%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 4.0g (+2.94g, +277.36%)
Sugars, added N/A
Protein 0.8g (-6.24g, -88.64%)
Core Vitamins and Minerals
Vitamin A, IU440.0IU (=)
Vitamin C, total ascorbic acid12.5mg (-2.30mg, -15.54%)
Calcium, Ca32.0mg (-21.00mg, -39.62%)
Iron, Fe0.58mg (-0.05mg, -7.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-14.00kcal, -10.77%)
Total Fat3.73g (-0.85g, -18.56%)
Saturated Fat 1.24g (-0.52g, -29.55%)
Trans Fat N/A
Cholesterol 5.0mg (-11.00mg, -68.75%)
Sodium 284.0mg (+13.00mg, +4.80%)
Total Carbohydrates 18.88g (+3.39g, +21.89%)
Dietary Fiber 2.5g (+1.40g, +127.27%)
Sugars 3.32g (+2.26g, +213.21%)
Sugars, added N/A
Protein 2.9g (-4.14g, -58.81%)
Core Vitamins and Minerals
Vitamin A, IU415.0IU (-25.00IU, -5.68%)
Vitamin C, total ascorbic acid17.4mg (+2.60mg, +17.57%)
Calcium, Ca52.0mg (-1.00mg, -1.89%)
Iron, Fe0.56mg (-0.07mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mexican Style Rice ((cooked Rice, Chili Sauce [water, Tomato Paste, Modified Corn Starch, Chili Pepper, Chicken Fat, Salt, Sugar, Dried Garlic, Spice Blend (maltodextrin, Spice Extractives), Jalapeno Flavor [green Pepper Juice Concentrate, Vinegar, Salt, Jalapeno Juice Solids, Natural Flavors, Acetic Acid, Calcium Chloride], Ascorbic Acid (as A Preservative)], Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Green Bell Pepper, Red Bell Pepper, Dehydrated Onion, Salt), Refried Beans (water, Cooked Pinto Beans, Calcium Chloride, Cooked Red Beans (red Beans, Water, Salt), Beef Fat (beef Fat, Hydrogenated Beef Fat With Tocopherol, Bht Added To Improve Stability), Salt, Chili Pepper, Natural Flavor, Onion Powder, Dried Garlic), Chili Sauce (water, Tomato Paste, Modified Corn Starch, Chili Pepper, Chicken Fat, Salt, Sugar, Dried Garlic, Spice Blend [maltodextrin, Spice Extractives], Jalapeno Flavor [green Pepper Juice Concentrate, Vinegar, Salt, Jalapeno Juice Solids, Natural Flavors, Acetic Acid, Calcium Chloride], Ascorbic Acid [as A Preservative]), Beef Enchilada (water, White Corn Flour, Beef, Cereal [corn, Wheat, Rye, Oat And Rice Flours], Textured Soy Protein Concentrate With Caramel Color, Yeast Extract, Salt, Seasoning [maltodextrin, Spice Extractives], Chili Pepper, Egg Yolks [containing Salt], Rosemary Extract, Dehydrated Garlic, Nonfat Milk, Cellulose Gum, Trace Of Lime), Cocada Coconut Flavored Pudding (water, Pudding Mix [sugar, Coconut Oil, Maltodextrin, Salt, Dipotassium Phosphate, Xanthan Gum, Titanium Dioxide, Carrageenan, Natural And Artificial Flavors, Mono And Diglycerides, Yellow #6 And Yellow #5], Food Starch Modified) Contains 2% Or Less Of: Pasteurized Process Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [preservative], Annatto And Paprika [color], Powdered Cellulose Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-6.00kcal, -4.62%)
Total Fat10.62g (+6.04g, +131.88%)
Saturated Fat 3.54g (+1.78g, +101.14%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-3.00mg, -18.75%)
Sodium 301.0mg (+30.00mg, +11.07%)
Total Carbohydrates 4.42g (-11.07g, -71.47%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.77g (+0.71g, +66.98%)
Sugars, added N/A
Protein 2.65g (-4.39g, -62.36%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+2.00IU, +0.45%)
Vitamin C, total ascorbic acid8.0mg (-6.80mg, -45.95%)
Calcium, Ca53.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
San Marzano Imported Italian Plum Tomatoes, Heavy Whipping Cream (milk), Extra Virgin Olive Oil, Fresh Red Onions, Parmigiano Reggiano Cheese, Fresh Garlic, Vodka, Fresh Parsley, Sea Salt, Crushed Red Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-15.00kcal, -11.54%)
Total Fat3.52g (-1.06g, -23.14%)
Saturated Fat 1.32g (-0.44g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+5.00mg, +31.25%)
Sodium 301.0mg (+30.00mg, +11.07%)
Total Carbohydrates 8.37g (-7.12g, -45.97%)
Dietary Fiber 2.6g (+1.50g, +136.36%)
Sugars 3.08g (+2.02g, +190.57%)
Sugars, added N/A
Protein 7.05g (+0.01g, +0.14%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid6.6mg (-8.20mg, -55.41%)
Calcium, Ca44.0mg (-9.00mg, -16.98%)
Iron, Fe0.48mg (-0.15mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated0.44g
Ingredients
Gound Beef, Water, Kidney Beans (cooked), Diced Tomatoes (tomatoes, Tomato Juice), Tomato Sauce (tomato Paste, Water), Celery, Brown Sugar (sugar, Cane Syrup), Green Peppers, Salt, Chili Powder (chili Pepper, Spices, Salt, Garlic), Dehydrated Onions, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-13.00kcal, -10.00%)
Total Fat2.23g (-2.35g, -51.31%)
Saturated Fat 0.37g (-1.39g, -78.98%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 268.0mg (-3.00mg, -1.11%)
Total Carbohydrates 19.6g (+4.11g, +26.53%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 1.24g (+0.18g, +16.98%)
Sugars, added N/A
Protein 4.96g (-2.08g, -29.55%)
Core Vitamins and Minerals
Vitamin A, IU434.0IU (-6.00IU, -1.36%)
Vitamin C, total ascorbic acid2.2mg (-12.60mg, -85.14%)
Calcium, Ca20.0mg (-33.00mg, -62.26%)
Iron, Fe0.36mg (-0.27mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice: Water, Rice , Vegetables: Green Peas, Carrots, Baby Corn , Cooked White Chicken Strips: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate , Sauce: Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Water, Vegetable Oil (soybean And Or Canola), Sesame Seed Oil, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Oyster Sauce (water, Sugar, Salt, Oyster Juice Concentrate [oyster (molluscan Shellfish]), Water, Salt], Modified Corn Starch, Alcohol, Caramel Color, Fermented Wheat Protein, Yeast Extract, Oyster Extract (molluscan Shellfish]), Sugar, Flavoring (yeast Extract, Natural Flavor), Onion Powder, Garlic, Xanthan Gum, Spice, Flavoring (disodium Inosinate, Disodium Guanylate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-19.00kcal, -14.62%)
Total Fat4.44g (-0.14g, -3.06%)
Saturated Fat 0.56g (-1.20g, -68.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 278.0mg (+7.00mg, +2.58%)
Total Carbohydrates 15.56g (+0.07g, +0.45%)
Dietary Fiber 3.3g (+2.20g, +200.00%)
Sugars 2.22g (+1.16g, +109.43%)
Sugars, added N/A
Protein 4.44g (-2.60g, -36.93%)
Core Vitamins and Minerals
Vitamin A, IU444.0IU (+4.00IU, +0.91%)
Vitamin C, total ascorbic acid20.0mg (+5.20mg, +35.14%)
Calcium, Ca22.0mg (-31.00mg, -58.49%)
Iron, Fe0.8mg (+0.17mg, +26.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Soybean, Red Bell Pepper, Poblano Pepper, Black Beans, Onion, Garlic Extra Virgin Olive Oil, Lime Juice, Cilantro, Sea Salt, Organic Chipotle Pepper, Organic Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+7.00kcal, +5.38%)
Total Fat3.1g (-1.48g, -32.31%)
Saturated Fat 1.33g (-0.43g, -24.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 305.0mg (+34.00mg, +12.55%)
Total Carbohydrates 22.57g (+7.08g, +45.71%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 4.87g (+3.81g, +359.43%)
Sugars, added N/A
Protein 4.42g (-2.62g, -37.22%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+2.00IU, +0.45%)
Vitamin C, total ascorbic acid1.1mg (-13.70mg, -92.57%)
Calcium, Ca66.0mg (+13.00mg, +24.53%)
Iron, Fe0.8mg (+0.17mg, +26.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.11g
Fatty acids, total polyunsaturated0.22g
Ingredients
Cheese And Spinach Ravioli (organic Durum Wheat Flour, Water, Organic Ricotta Cheese [organic Skim Milk, Organic Milkfat, Organic Tapioca Starch, Organic Whey Protein Concentrate, Organic Cultured Non Fat Dry Milk, Xanthan Gum, Carrageenan Gum, Lactic Acid], Spinach, Organic Romano Cheese [organic Cow's Milk, Salt, Cheese Cultures, Enzymes], Part Skim Mozzarella Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Organic Eggs, Less Than 2% Of Garlic, Onions, Lemon Juice [water, Lemon Juice Concentrate, Lemon Juice], Sea Salt, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Spice), Organic Tomato Puree (organic Tomatoes, Citric Acid), Water, Spinach, Organic Tomatoes, Brown Sugar, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Onions, Organic Extra Virgin Olive Oil, Organic Garlic Puree, Sea Salt, Rice Starch, Basil, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+6.00kcal, +4.62%)
Total Fat7.27g (+2.69g, +58.73%)
Saturated Fat 0.91g (-0.85g, -48.30%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-11.00mg, -68.75%)
Sodium 245.0mg (-26.00mg, -9.59%)
Total Carbohydrates 18.18g (+2.69g, +17.37%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 15.45g (+14.39g, +1357.55%)
Sugars, added N/A
Protein 0.91g (-6.13g, -87.07%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+15.00IU, +3.41%)
Vitamin C, total ascorbic acid4.4mg (-10.40mg, -70.27%)
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe0.33mg (-0.30mg, -47.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Carrot, Vinegar, Onion, Red Bell Pepper, Salt, Ascorbic Acid, Citric Acid, Spice, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sodium Erythorbate, Xanthan Gum, Modified Corn Starch, Mustard Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-33.00kcal, -25.38%)
Total Fat7.08g (+2.50g, +54.59%)
Saturated Fat 3.1g (+1.34g, +76.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 265.0mg (-6.00mg, -2.21%)
Total Carbohydrates 6.19g (-9.30g, -60.04%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.77g (+0.71g, +66.98%)
Sugars, added N/A
Protein 3.54g (-3.50g, -49.72%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+2.00IU, +0.45%)
Vitamin C, total ascorbic acid2.1mg (-12.70mg, -85.81%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe0.32mg (-0.31mg, -49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Portabella, Spinach Artichoke Filling (whipped Cream Cheese Spread (pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Whey, Salt, Food Starch Modified, Carob Bean Gum, Xanthan Gum, Sorbic Acid [as A Preservative], Guar Gum, Lactic Acid, Cheese Culture, Vitamin A Palmitate), Artichoke Hearts [artichoke Hearts, Water, Salt, Citric Acid], Spinach (chopped Spinach), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin [a Natural Mold Inhibitor]), Sour Cream, Mayonnaise [soybean Oil, Egg Yolks, Water, Distilled Vinegar, Contains Less Than 2% Of High Fructose Corn Syrup, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor, Dehydrated Garlic, Dehydrated Onion], Garlic, Water, Salt, Potassium Sorbate, Sodium Benzoate ), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-24.00kcal, -18.46%)
Total Fat3.18g (-1.40g, -30.57%)
Saturated Fat 0.35g (-1.41g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 247.0mg (-24.00mg, -8.86%)
Total Carbohydrates 15.55g (+0.06g, +0.39%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 5.65g (+4.59g, +433.02%)
Sugars, added N/A
Protein 4.24g (-2.80g, -39.77%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+2.00IU, +0.45%)
Vitamin C, total ascorbic acid10.6mg (-4.20mg, -28.38%)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Saute: Broccoli Onions, Yellow Soybean Sprouts, Mushrooms, Carrots, Baby Bokchoy, Red Bell Peppers, Yellow Bell Pepper, Expeller Pressed Canola Oil, Garlic, Toasted Sesame Oil, Koreanred Pepper Short Grain Brown Rice: Rice, Water Gochuhang Sauce: Water, Organic Tamari (water, Organic Soybeans, Salt, Organic Vinegar), Dehydrated Cane Syrup, Brown Rice Syrup, Riceflour, Pear Puree With Ascorbic Acid, Garlic Puree With Citric Acid, Red Pepper Organic Red Miso (water, Organic Soybeans, Organic Rice, Sea Salt, Koji), Apple Juice Concentrate, Organic Ginger, Organic Paprika, Organic Onion, Lactic Acid Tofu: Organic Firm Tofu (water, Organic Soybeans, Calcium Sulfate, Calcium Chloride)