Rose, Ham Steaks by Osi Industries, Llc: Similar Foods
- Product:
- Rose, Ham Steaks
- Brand:
- Rose
- Maker:
- Osi Industries, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288084/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal | |
| Total Fat | 3.17g | |
| Saturated Fat | 1.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg | |
| Sodium | 1099.0mg | |
| Total Carbohydrates | 3.52g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.52g | |
| Sugars, added | N/A | |
| Protein | 16.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (=) | |
| Total Fat | 2.94g (-0.23g, -7.26%) | |
| Saturated Fat | 1.18g (+0.12g, +11.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+2.00mg, +5.13%) | |
| Sodium | 1106.0mg (+7.00mg, +0.64%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.53g (+0.01g, +0.28%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-0.43g, -2.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-1.00kcal, -0.94%) | |
| Total Fat | 2.63g (-0.54g, -17.03%) | |
| Saturated Fat | 0.88g (-0.18g, -16.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+5.00mg, +12.82%) | |
| Sodium | 1105.0mg (+6.00mg, +0.55%) | |
| Total Carbohydrates | 3.51g (-0.01g, -0.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.51g (-0.01g, -0.28%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (-1.11g, -6.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (-0.01mg, -0.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-1.00kcal, -0.94%) | |
| Total Fat | 2.63g (-0.54g, -17.03%) | |
| Saturated Fat | 0.88g (-0.18g, -16.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+5.00mg, +12.82%) | |
| Sodium | 1105.0mg (+6.00mg, +0.55%) | |
| Total Carbohydrates | 3.51g (-0.01g, -0.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.51g (-0.01g, -0.28%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (-1.11g, -6.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (-0.01mg, -0.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-3.00kcal, -2.83%) | |
| Total Fat | 1.92g (-1.25g, -39.43%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+6.00mg, +15.38%) | |
| Sodium | 1103.0mg (+4.00mg, +0.36%) | |
| Total Carbohydrates | 2.56g (-0.96g, -27.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.28g (-2.24g, -63.64%) | |
| Sugars, added | N/A | |
| Protein | 17.95g (+1.05g, +6.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 2.68g (-0.49g, -15.46%) | |
| Saturated Fat | 0.89g (-0.17g, -16.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-3.00mg, -7.69%) | |
| Sodium | 1107.0mg (+8.00mg, +0.73%) | |
| Total Carbohydrates | 5.36g (+1.84g, +52.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (+1.84g, +52.27%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+0.96g, +5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (cured With Water, Honey, Contains Less Than 2% Salt, Sugar, Spices (brown Sugar, Sugar, Spices Extractives), Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 2.68g (-0.49g, -15.46%) | |
| Saturated Fat | 0.89g (-0.17g, -16.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-3.00mg, -7.69%) | |
| Sodium | 1107.0mg (+8.00mg, +0.73%) | |
| Total Carbohydrates | 5.36g (+1.84g, +52.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (+1.84g, +52.27%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+0.96g, +5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ham (cured With Water, Honey, Contains Less Than 2% Salt, Sugar, Spices (brown Sugar, Sugar, Spice Extractives), Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 2.68g (-0.49g, -15.46%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-3.00mg, -7.69%) | |
| Sodium | 1107.0mg (+8.00mg, +0.73%) | |
| Total Carbohydrates | 5.36g (+1.84g, +52.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+0.05g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-0.83g, -4.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-0.63mg, -49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast And White Turkey, Water, Salt, Contains 2% Or Less Of: Dextrose, Brown Sugar, Sugar, Flavorings, Sodium Phosphate, Caramel Color, Ascorbic Acid (vitamin C), Citric Acid, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 2.68g (-0.49g, -15.46%) | |
| Saturated Fat | 0.89g (-0.17g, -16.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+6.00mg, +15.38%) | |
| Sodium | 1107.0mg (+8.00mg, +0.73%) | |
| Total Carbohydrates | 3.57g (+0.05g, +1.42%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (-1.73g, -49.15%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-0.83g, -4.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (-0.63mg, -49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Turkey Broth, Salt Less Than 2% Of: Dextrose, Modified Food Starch, Potassium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Natural Flavoring, Honey, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 3.57g (+0.40g, +12.62%) | |
| Saturated Fat | 1.79g (+0.73g, +68.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-3.00mg, -7.69%) | |
| Sodium | 1107.0mg (+8.00mg, +0.73%) | |
| Total Carbohydrates | 5.36g (+1.84g, +52.27%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+0.05g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-6.19g, -36.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Modified Corn Starch, Sugar, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 3.57g (+0.40g, +12.62%) | |
| Saturated Fat | 1.79g (+0.73g, +68.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-3.00mg, -7.69%) | |
| Sodium | 1107.0mg (+8.00mg, +0.73%) | |
| Total Carbohydrates | 5.36g (+1.84g, +52.27%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+0.05g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-6.19g, -36.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Modified Corn Starch, Sugar, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 4.46g (+1.29g, +40.69%) | |
| Saturated Fat | 1.79g (+0.73g, +68.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+6.00mg, +15.38%) | |
| Sodium | 1089.0mg (-10.00mg, -0.91%) | |
| Total Carbohydrates | 1.79g (-1.73g, -49.15%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-1.73g, -49.15%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-0.83g, -4.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-0.63mg, -49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ham, Water, Vinegar*, Contains 2% Or Less: Salt, Dextrose, Sodium Phosphate, Natural Flavorings (including Celery Juice Powder*), Sugar, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-6.00kcal, -5.66%) | |
| Total Fat | 4.0g (+0.83g, +26.18%) | |
| Saturated Fat | 1.0g (-0.06g, -5.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+11.00mg, +28.21%) | |
| Sodium | 1100.0mg (+1.00mg, +0.09%) | |
| Total Carbohydrates | 4.0g (+0.48g, +13.64%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.0g (+0.48g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (-0.90g, -5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.72mg (-0.55mg, -43.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham Cured With Water, Honey, Salt Less Than 2% Of Vinegar, Dextrose, Brown Sugar, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-3.00kcal, -2.83%) | |
| Total Fat | 2.56g (-0.61g, -19.24%) | |
| Saturated Fat | 0.64g (-0.42g, -39.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+12.00mg, +30.77%) | |
| Sodium | 1103.0mg (+4.00mg, +0.36%) | |
| Total Carbohydrates | 2.56g (-0.96g, -27.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.28g (-2.24g, -63.64%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.23g, -1.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 3.64g (+0.47g, +14.83%) | |
| Saturated Fat | 1.82g (+0.76g, +71.70%) | |
| Trans Fat | N/A | |
| Cholesterol | 53.0mg (+14.00mg, +35.90%) | |
| Sodium | 1093.0mg (-6.00mg, -0.55%) | |
| Total Carbohydrates | 0.0g (-3.52g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.82g (-1.70g, -48.30%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+1.28g, +7.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.98mg (-0.29mg, -22.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Cane And Maple Sugar, Sodium Tripolyphosphate, Sodium Erythorbate, Sodium Nitrite And Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 2.98g (-0.19g, -5.99%) | |
| Saturated Fat | 1.19g (+0.13g, +12.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+3.00mg, +7.69%) | |
| Sodium | 1083.0mg (-16.00mg, -1.46%) | |
| Total Carbohydrates | 3.57g (+0.05g, +1.42%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.38g (-1.14g, -32.39%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.23g, -1.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (-0.41mg, -32.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||