Lay Meats Smoked Ham by Food City: Similar Foods

Product:
Smoked Ham
Brand:
Lay Meats
Maker:
Food City

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072491/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Lay Meats Smoked Ham by Food City

All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal
Total Fat2.63g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 1105.0mg
Total Carbohydrates 3.51g
Dietary Fiber 0.0g
Sugars 3.51g
Sugars, added N/A
Protein 15.79g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Lay Meats Smoked Ham by Food City

All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (=)
Total Fat2.63g (=)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 1105.0mg (=)
Total Carbohydrates 3.51g (=)
Dietary Fiber 0.0g (=)
Sugars 3.51g (=)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.41
Kroger, Ham Steaks by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+1.00kcal, +0.95%)
Total Fat2.94g (+0.31g, +11.79%)
Saturated Fat 1.18g (+0.30g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-3.00mg, -6.82%)
Sodium 1106.0mg (+1.00mg, +0.09%)
Total Carbohydrates 3.53g (+0.02g, +0.57%)
Dietary Fiber 0.0g (=)
Sugars 3.53g (+0.02g, +0.57%)
Sugars, added N/A
Protein 16.47g (+0.68g, +4.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.01mg, +0.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.53
Buddig Premium Shaved, Oven Roasted Turkey Breast by Carl Buddig & Company

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat2.68g (+0.05g, +1.90%)
Saturated Fat 0.89g (+0.01g, +1.14%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 1107.0mg (+2.00mg, +0.18%)
Total Carbohydrates 3.57g (+0.06g, +1.71%)
Dietary Fiber N/A
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 16.07g (+0.28g, +1.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.62mg, -49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Salt Less Than 2% Of: Dextrose, Modified Food Starch, Potassium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Natural Flavoring, Honey, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.73
Armour Turkey Strips, Turkey by Smithfield Packaged Meats Corp

All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-2.00kcal, -1.90%)
Total Fat1.92g (-0.71g, -27.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 1103.0mg (-2.00mg, -0.18%)
Total Carbohydrates 2.56g (-0.95g, -27.07%)
Dietary Fiber 0.0g (=)
Sugars 1.28g (-2.23g, -63.53%)
Sugars, added N/A
Protein 17.95g (+2.16g, +13.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.97
Rose, Ham Steaks by Osi Industries, Llc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+1.00kcal, +0.95%)
Total Fat3.17g (+0.54g, +20.53%)
Saturated Fat 1.06g (+0.18g, +20.45%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-5.00mg, -11.36%)
Sodium 1099.0mg (-6.00mg, -0.54%)
Total Carbohydrates 3.52g (+0.01g, +0.28%)
Dietary Fiber 0.0g (=)
Sugars 3.52g (+0.01g, +0.28%)
Sugars, added N/A
Protein 16.9g (+1.11g, +7.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.01mg, +0.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.08
Armour Chicken Strips, Chicken by Smithfield Packaged Meats Corp

All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-2.00kcal, -1.90%)
Total Fat2.56g (-0.07g, -2.66%)
Saturated Fat 0.64g (-0.24g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+7.00mg, +15.91%)
Sodium 1103.0mg (-2.00mg, -0.18%)
Total Carbohydrates 2.56g (-0.95g, -27.07%)
Dietary Fiber 0.0g (=)
Sugars 1.28g (-2.23g, -63.53%)
Sugars, added N/A
Protein 16.67g (+0.88g, +5.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.12
Daily Chef Honey Thinly Shaved Ham, Honey by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat2.68g (+0.05g, +1.90%)
Saturated Fat 0.89g (+0.01g, +1.14%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 1107.0mg (+2.00mg, +0.18%)
Total Carbohydrates 5.36g (+1.85g, +52.71%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+1.85g, +52.71%)
Sugars, added N/A
Protein 17.86g (+2.07g, +13.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.03mg, +2.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Honey, Contains Less Than 2% Salt, Sugar, Spices (brown Sugar, Sugar, Spices Extractives), Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.29
Daily Chef Honey Thinly Shaved Ham, Honey by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat2.68g (+0.05g, +1.90%)
Saturated Fat 0.89g (+0.01g, +1.14%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 1107.0mg (+2.00mg, +0.18%)
Total Carbohydrates 5.36g (+1.85g, +52.71%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+1.85g, +52.71%)
Sugars, added N/A
Protein 17.86g (+2.07g, +13.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.03mg, +2.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ham (cured With Water, Honey, Contains Less Than 2% Salt, Sugar, Spices (brown Sugar, Sugar, Spice Extractives), Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.42
Land O'frost Honey Ham, Honey by Land O'frost, Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-5.00kcal, -4.76%)
Total Fat4.0g (+1.37g, +52.09%)
Saturated Fat 1.0g (+0.12g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+6.00mg, +13.64%)
Sodium 1100.0mg (-5.00mg, -0.45%)
Total Carbohydrates 4.0g (+0.49g, +13.96%)
Dietary Fiber N/A
Sugars 4.0g (+0.49g, +13.96%)
Sugars, added N/A
Protein 16.0g (+0.21g, +1.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.72mg (-0.54mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Honey, Salt Less Than 2% Of Vinegar, Dextrose, Brown Sugar, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.75
Deli Perfect Cajun Style Turkey Breast by The Hillshire Brands Company

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat2.68g (+0.05g, +1.90%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 1107.0mg (+2.00mg, +0.18%)
Total Carbohydrates 5.36g (+1.85g, +52.71%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+0.06g, +1.71%)
Sugars, added N/A
Protein 16.07g (+0.28g, +1.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.62mg, -49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast And White Turkey, Water, Salt, Contains 2% Or Less Of: Dextrose, Brown Sugar, Sugar, Flavorings, Sodium Phosphate, Caramel Color, Ascorbic Acid (vitamin C), Citric Acid, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.15
Gusto Cooked Ham And Water Product by Gusto Packing Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat3.57g (+0.94g, +35.74%)
Saturated Fat 1.79g (+0.91g, +103.41%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 1107.0mg (+2.00mg, +0.18%)
Total Carbohydrates 5.36g (+1.85g, +52.71%)
Dietary Fiber N/A
Sugars 3.57g (+0.06g, +1.71%)
Sugars, added N/A
Protein 10.71g (-5.08g, -32.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+0.03mg, +2.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Modified Corn Starch, Sugar, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.15
Gusto Cooked Ham And Water Product by Gusto Packing Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat3.57g (+0.94g, +35.74%)
Saturated Fat 1.79g (+0.91g, +103.41%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 1107.0mg (+2.00mg, +0.18%)
Total Carbohydrates 5.36g (+1.85g, +52.71%)
Dietary Fiber N/A
Sugars 3.57g (+0.06g, +1.71%)
Sugars, added N/A
Protein 10.71g (-5.08g, -32.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+0.03mg, +2.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Modified Corn Starch, Sugar, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.62
Gusto Turkey Ham, Turkey by Gusto Packing Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat3.57g (+0.94g, +35.74%)
Saturated Fat 0.89g (+0.01g, +1.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 1107.0mg (+2.00mg, +0.18%)
Total Carbohydrates 5.36g (+1.85g, +52.71%)
Dietary Fiber N/A
Sugars 3.57g (+0.06g, +1.71%)
Sugars, added N/A
Protein 16.07g (+0.28g, +1.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (+0.67mg, +53.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Thigh Meat, Water, Dextrose, Salt, Potassium Lactate, Modified Corn Starch, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.66
King Cotton Oven Roasted White Turkey by Monogram Food Solutions Llc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat3.57g (+0.94g, +35.74%)
Saturated Fat 1.79g (+0.91g, +103.41%)
Trans Fat N/A
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 1107.0mg (+2.00mg, +0.18%)
Total Carbohydrates 5.36g (+1.85g, +52.71%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+0.06g, +1.71%)
Sugars, added N/A
Protein 16.07g (+0.28g, +1.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (+0.67mg, +53.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Turkey White Meat, Turkey Broth, Salt, Dextrose, Modified Tapioca Starch, Sodium Lactate, Corn Syrup Solids, Carrageenan, Sodium Phosphate, Sugar, Sodium Diacetate Sodium Erythorbate Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.67
Smithfield 97% Fat Free Cooked Ham Water Added by Smithfield Farmland Corp

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat3.57g (+0.94g, +35.74%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 1107.0mg (+2.00mg, +0.18%)
Total Carbohydrates 3.57g (+0.06g, +1.71%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+0.06g, +1.71%)
Sugars, added N/A
Protein 17.86g (+2.07g, +13.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.03mg, +2.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite