Land O'frost Honey Ham, Honey by Land O'frost, Inc: Similar Foods

Product:
Honey Ham, Honey
Brand:
Land O'frost
Maker:
Land O'frost, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577718/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat4.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 50.0mg
Sodium 1100.0mg
Total Carbohydrates 4.0g
Dietary Fiber N/A
Sugars 4.0g
Sugars, added N/A
Protein 16.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Honey, Salt Less Than 2% Of Vinegar, Dextrose, Brown Sugar, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.63
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+3.00kcal, +3.00%)
Total Fat2.56g (-1.44g, -36.00%)
Saturated Fat 0.64g (-0.36g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+1.00mg, +2.00%)
Sodium 1103.0mg (+3.00mg, +0.27%)
Total Carbohydrates 2.56g (-1.44g, -36.00%)
Dietary Fiber 0.0g
Sugars 1.28g (-2.72g, -68.00%)
Sugars, added N/A
Protein 16.67g (+0.67g, +4.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.88
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+3.00kcal, +3.00%)
Total Fat1.92g (-2.08g, -52.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-5.00mg, -10.00%)
Sodium 1103.0mg (+3.00mg, +0.27%)
Total Carbohydrates 2.56g (-1.44g, -36.00%)
Dietary Fiber 0.0g
Sugars 1.28g (-2.72g, -68.00%)
Sugars, added N/A
Protein 17.95g (+1.95g, +12.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.42
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+5.00kcal, +5.00%)
Total Fat2.63g (-1.37g, -34.25%)
Saturated Fat 0.88g (-0.12g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-6.00mg, -12.00%)
Sodium 1105.0mg (+5.00mg, +0.45%)
Total Carbohydrates 3.51g (-0.49g, -12.25%)
Dietary Fiber 0.0g
Sugars 3.51g (-0.49g, -12.25%)
Sugars, added N/A
Protein 15.79g (-0.21g, -1.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.26mg (+0.54mg, +75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.42
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+5.00kcal, +5.00%)
Total Fat2.63g (-1.37g, -34.25%)
Saturated Fat 0.88g (-0.12g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-6.00mg, -12.00%)
Sodium 1105.0mg (+5.00mg, +0.45%)
Total Carbohydrates 3.51g (-0.49g, -12.25%)
Dietary Fiber 0.0g
Sugars 3.51g (-0.49g, -12.25%)
Sugars, added N/A
Protein 15.79g (-0.21g, -1.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.26mg (+0.54mg, +75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.85
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+7.00kcal, +7.00%)
Total Fat3.57g (-0.43g, -10.75%)
Saturated Fat 0.89g (-0.11g, -11.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+4.00mg, +8.00%)
Sodium 1107.0mg (+7.00mg, +0.64%)
Total Carbohydrates 5.36g (+1.36g, +34.00%)
Dietary Fiber N/A
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 16.07g (+0.07g, +0.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (+1.21mg, +168.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Thigh Meat, Water, Dextrose, Salt, Potassium Lactate, Modified Corn Starch, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.88
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+7.00kcal, +7.00%)
Total Fat3.57g (-0.43g, -10.75%)
Saturated Fat 1.79g (+0.79g, +79.00%)
Trans Fat N/A
Cholesterol 54.0mg (+4.00mg, +8.00%)
Sodium 1107.0mg (+7.00mg, +0.64%)
Total Carbohydrates 5.36g (+1.36g, +34.00%)
Dietary Fiber 0.0g
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 16.07g (+0.07g, +0.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.93mg (+1.21mg, +168.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Turkey White Meat, Turkey Broth, Salt, Dextrose, Modified Tapioca Starch, Sodium Lactate, Corn Syrup Solids, Carrageenan, Sodium Phosphate, Sugar, Sodium Diacetate Sodium Erythorbate Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.92
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+7.00kcal, +7.00%)
Total Fat3.57g (-0.43g, -10.75%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+4.00mg, +8.00%)
Sodium 1107.0mg (+7.00mg, +0.64%)
Total Carbohydrates 3.57g (-0.43g, -10.75%)
Dietary Fiber 0.0g
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 17.86g (+1.86g, +11.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (+0.57mg, +79.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.92
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+7.00kcal, +7.00%)
Total Fat3.57g (-0.43g, -10.75%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+4.00mg, +8.00%)
Sodium 1107.0mg (+7.00mg, +0.64%)
Total Carbohydrates 3.57g (-0.43g, -10.75%)
Dietary Fiber 0.0g
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 17.86g (+1.86g, +11.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (+0.57mg, +79.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.39
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+7.00kcal, +7.00%)
Total Fat2.68g (-1.32g, -33.00%)
Saturated Fat 0.89g (-0.11g, -11.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-5.00mg, -10.00%)
Sodium 1107.0mg (+7.00mg, +0.64%)
Total Carbohydrates 3.57g (-0.43g, -10.75%)
Dietary Fiber N/A
Sugars 1.79g (-2.21g, -55.25%)
Sugars, added N/A
Protein 16.07g (+0.07g, +0.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.08mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Salt Less Than 2% Of: Dextrose, Modified Food Starch, Potassium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Natural Flavoring, Honey, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.76
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+7.00kcal, +7.00%)
Total Fat3.64g (-0.36g, -9.00%)
Saturated Fat 1.82g (+0.82g, +82.00%)
Trans Fat N/A
Cholesterol 53.0mg (+3.00mg, +6.00%)
Sodium 1093.0mg (-7.00mg, -0.64%)
Total Carbohydrates 0.0g (-4.00g, -100.00%)
Dietary Fiber N/A
Sugars 1.82g (-2.18g, -54.50%)
Sugars, added N/A
Protein 18.18g (+2.18g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg
Calcium, CaN/A
Iron, Fe0.98mg (+0.26mg, +36.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Cane And Maple Sugar, Sodium Tripolyphosphate, Sodium Erythorbate, Sodium Nitrite And Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.45
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+6.00kcal, +6.00%)
Total Fat2.94g (-1.06g, -26.50%)
Saturated Fat 1.18g (+0.18g, +18.00%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-9.00mg, -18.00%)
Sodium 1106.0mg (+6.00mg, +0.55%)
Total Carbohydrates 3.53g (-0.47g, -11.75%)
Dietary Fiber 0.0g
Sugars 3.53g (-0.47g, -11.75%)
Sugars, added N/A
Protein 16.47g (+0.47g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.27mg (+0.55mg, +76.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.66
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+6.00kcal, +6.00%)
Total Fat3.17g (-0.83g, -20.75%)
Saturated Fat 1.06g (+0.06g, +6.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-11.00mg, -22.00%)
Sodium 1099.0mg (-1.00mg, -0.09%)
Total Carbohydrates 3.52g (-0.48g, -12.00%)
Dietary Fiber 0.0g
Sugars 3.52g (-0.48g, -12.00%)
Sugars, added N/A
Protein 16.9g (+0.90g, +5.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.27mg (+0.55mg, +76.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+7.00kcal, +7.00%)
Total Fat4.46g (+0.46g, +11.50%)
Saturated Fat 1.79g (+0.79g, +79.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-5.00mg, -10.00%)
Sodium 1089.0mg (-11.00mg, -1.00%)
Total Carbohydrates 1.79g (-2.21g, -55.25%)
Dietary Fiber 0.0g
Sugars 1.79g (-2.21g, -55.25%)
Sugars, added N/A
Protein 16.07g (+0.07g, +0.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg (-0.08mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ham, Water, Vinegar*, Contains 2% Or Less: Salt, Dextrose, Sodium Phosphate, Natural Flavorings (including Celery Juice Powder*), Sugar, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.47
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+7.00kcal, +7.00%)
Total Fat2.38g (-1.62g, -40.50%)
Saturated Fat 1.19g (+0.19g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+10.00mg, +20.00%)
Sodium 1107.0mg (+7.00mg, +0.64%)
Total Carbohydrates 2.38g (-1.62g, -40.50%)
Dietary Fiber 0.0g
Sugars 2.38g (-1.62g, -40.50%)
Sugars, added N/A
Protein 17.86g (+1.86g, +11.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.86mg (+0.14mg, +19.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-11.00kcal, -11.00%)
Total Fat1.79g (-2.21g, -55.25%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 54.0mg (+4.00mg, +8.00%)
Sodium 1107.0mg (+7.00mg, +0.64%)
Total Carbohydrates 1.79g (-2.21g, -55.25%)
Dietary Fiber N/A
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 19.64g (+3.64g, +22.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+0.57mg, +79.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hickory Or Cherrywood Ham Pork, Water, Contains Less Than 2% Of Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite,honey Ham Pork, Water, Honey, Contains Less Than 2% Of Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite