Lu Cookies Digestive 1x7 050 Oz by Mondelez Usa: Similar Foods

Product:
Lu Cookies Digestive 1x7 050 Oz
Brand:
Lu
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459999/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal
Total Fat24.0g
Saturated Fat 12.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 480.0mg
Total Carbohydrates 64.0g
Dietary Fiber 4.0g
Sugars 28.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca56.0mg
Iron, Fe1.8mg
Potassium, K200.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Sugar, Palm Oil, Chocolate, Cocoa Butter, Whey (from Milk), Nonfat Milk, Glucose Syrup, Wheat Bran, Milk Fat, Baking Soda, Shea Oil, Salt, Wheat Germ, Citric Acid, Emulsifiers (soy Lecithin, Polyglycerol Polyricinoleic Acid), Lactose, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat21.43g (-2.57g, -10.71%)
Saturated Fat 1.79g (-10.21g, -85.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+20.00mg, +4.17%)
Total Carbohydrates 67.86g (+3.86g, +6.03%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.14g (-20.86g, -74.50%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (+4.10mg, +4100.00%)
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe2.29mg (+0.49mg, +27.22%)
Potassium, K196.0mg (-4.00mg, -2.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Corn Masa Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Cornstarch, Corn Oil, Maltodextrin, Potato Starch, Salt, Onion Powder, Spices, Leavening (calcium Phosphate And Or Baking Soda), Garlic Powder, Dried Green Bell Peppers, Datem (emulsifier), Tomato Powder, Citric Acid, Dried Jalapeno Peppers, Natural Flavor, Distilled Vinegar Powder, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat21.43g (-2.57g, -10.71%)
Saturated Fat 1.79g (-10.21g, -85.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+20.00mg, +4.17%)
Total Carbohydrates 67.86g (+3.86g, +6.03%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.14g (-20.86g, -74.50%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (+4.10mg, +4100.00%)
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe2.29mg (+0.49mg, +27.22%)
Potassium, K196.0mg (-4.00mg, -2.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Corn Masa Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Cornstarch, Corn Oil, Maltodextrin, Potato Starch, Salt, Onion Powder, Spices, Leavening (calcium Phosphate And Or Baking Soda), Garlic Powder, Dried Green Bell Peppers, Datem (emulsifier), Tomato Powder, Citric Acid, Dried Jalapeno Peppers, Natural Flavor, Distilled Vinegar Powder, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat28.57g (+4.57g, +19.04%)
Saturated Fat 7.14g (-4.86g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+2.00mg, +0.42%)
Total Carbohydrates 57.14g (-6.86g, -10.72%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (-24.43g, -87.25%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-20.00mg, -35.71%)
Iron, Fe1.07mg (-0.73mg, -40.56%)
Potassium, K214.0mg (+14.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil, Sunflower Oil And Or Soybean Oil), Buttermilk, Salt, Maltodextrin, Onion Powder, Monosodium Glutamate, Dextrose, Corn Starch, Jalapeno Pepper Powder, Sour Cream (cultured Cream, Nonfat Dry Milk), Tomato Powder, Sugar, Natural And Artificial Flavors, Garlic Powder, Black Pepper, Citric Acid, Extracts Of Turmeric And Annatto (for Color), Titanium Dioxide (for Color), Red 40, Blue 1, Yellow 5, Dill Seeds, Nonfat Dry Milk, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Gum Acacia, Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (+1.00kcal, +0.19%)
Total Fat27.4g (+3.40g, +14.17%)
Saturated Fat 5.48g (-6.52g, -54.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (+41.00mg, +8.54%)
Total Carbohydrates 57.53g (-6.47g, -10.11%)
Dietary Fiber 2.7g (-1.30g, -32.50%)
Sugars 8.22g (-19.78g, -70.64%)
Sugars, added N/A
Protein 10.96g (+2.96g, +37.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-1.00mg, -1.79%)
Iron, Fe3.95mg (+2.15mg, +119.44%)
Potassium, K192.0mg (-8.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Strawberry Juice Concentrate, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor, Deproteinized Dairy Whey, Concord Juice Concentrate, Soy Lecithin (emulsifier), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat27.78g (+3.78g, +15.75%)
Saturated Fat 5.56g (-6.44g, -53.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+20.00mg, +4.17%)
Total Carbohydrates 58.33g (-5.67g, -8.86%)
Dietary Fiber 2.8g (-1.20g, -30.00%)
Sugars 11.11g (-16.89g, -60.32%)
Sugars, added N/A
Protein 11.11g (+3.11g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+27.00mg, +48.21%)
Iron, Fe3.33mg (+1.53mg, +85.00%)
Potassium, K194.0mg (-6.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated9.72g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Palm And Or Soybean Oil, Sugar, Dextrose, Salt, Corn Syrup, Malt Extract, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat27.78g (+3.78g, +15.75%)
Saturated Fat 5.56g (-6.44g, -53.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+20.00mg, +4.17%)
Total Carbohydrates 58.33g (-5.67g, -8.86%)
Dietary Fiber 2.8g (-1.20g, -30.00%)
Sugars 11.11g (-16.89g, -60.32%)
Sugars, added N/A
Protein 11.11g (+3.11g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+27.00mg, +48.21%)
Iron, Fe3.33mg (+1.53mg, +85.00%)
Potassium, K194.0mg (-6.00mg, -3.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated9.72g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Palm And Or Soybean Oil, Sugar, Dextrose, Salt, Corn Syrup, Malt Extract, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithing, Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+16.00kcal, +3.08%)
Total Fat32.14g (+8.14g, +33.92%)
Saturated Fat 3.57g (-8.43g, -70.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+20.00mg, +4.17%)
Total Carbohydrates 53.57g (-10.43g, -16.30%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (-24.43g, -87.25%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-20.00mg, -35.71%)
Iron, Fe1.43mg (-0.37mg, -20.56%)
Potassium, K179.0mg (-21.00mg, -10.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Potatoes, Sunflower Oil, Corn Meal, Sea Salt, Spinach Powder, Oat Fiber, Monoglycerides, Maltodextrin, Citric Acid, Broccoli Powder, Pea Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat21.43g (-2.57g, -10.71%)
Saturated Fat 1.79g (-10.21g, -85.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+20.00mg, +4.17%)
Total Carbohydrates 64.29g (+0.29g, +0.45%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 7.14g (-20.86g, -74.50%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-10.00mg, -17.86%)
Iron, Fe3.57mg (+1.77mg, +98.33%)
Potassium, K232.0mg (+32.00mg, +16.00%)
Vitamin D, IU0.0IU
Ingredients
Dried Yellow Peas, Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Sugar, Whey, Buttermilk, Salt, Maltodextrin (made From Corn), Cream, Garlic Powder, Onion Powder, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Skim Milk, Whey Protein Concentrate, Spices (including Basil, Marjoram, And Rosemary), And Acacia Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat21.43g (-2.57g, -10.71%)
Saturated Fat 1.79g (-10.21g, -85.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+20.00mg, +4.17%)
Total Carbohydrates 64.29g (+0.29g, +0.45%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 0.0g (-28.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-20.00mg, -35.71%)
Iron, Fe1.43mg (-0.37mg, -20.56%)
Potassium, K179.0mg (-21.00mg, -10.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sunflower Oil, Spices, Salt, Onion Powder, Garlic Powder, Monosodium Glutamate, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-3.00kcal, -0.58%)
Total Fat35.0g (+11.00g, +45.83%)
Saturated Fat 20.0g (+8.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 483.0mg (+3.00mg, +0.63%)
Total Carbohydrates 46.67g (-17.33g, -27.08%)
Dietary Fiber 1.7g (-2.30g, -57.50%)
Sugars 30.0g (+2.00g, +7.14%)
Sugars, added N/A
Protein 5.0g (-3.00g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-23.00mg, -41.07%)
Iron, Fe3.67mg (+1.87mg, +103.89%)
Potassium, K217.0mg (+17.00mg, +8.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Sugar, Palm Oil, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Palm Kernel Oil Contains 2% Or Less Of Each Of The Following: Cocoa Processed With Alkali, Soy Flour, Cocoa, Soybean Oil, Nonfat Dry Milk, Glycerin, Leavening (sodium Acid Pyrophosphate, Baking Soda), Salt, Egg Yolks, Wheat Gluten, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Soy Lecithin, Natural And Artificial Flavors, Mono And Diglycerides, Guar Gum, Wheat Flour, Enzymes, Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat25.0g (+1.00g, +4.17%)
Saturated Fat 1.79g (-10.21g, -85.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+20.00mg, +4.17%)
Total Carbohydrates 60.71g (-3.29g, -5.14%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 0.0g (-28.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-20.00mg, -35.71%)
Iron, Fe1.79mg (-0.01mg, -0.56%)
Potassium, K179.0mg (-21.00mg, -10.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sunflower Oil, Salt, Dehydrated Yeast, Dextrose, Hydrolyzed Soy Protein, Spices, Monosodium Glutamate, Onion Powder, Garlic Powder, Canola Oil, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.40
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-6.00kcal, -1.15%)
Total Fat25.71g (+1.71g, +7.12%)
Saturated Fat 2.86g (-9.14g, -76.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+34.00mg, +7.08%)
Total Carbohydrates 62.86g (-1.14g, -1.78%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 2.86g (-25.14g, -89.79%)
Sugars, added N/A
Protein 8.57g (+0.57g, +7.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-27.00mg, -48.21%)
Iron, Fe1.71mg (-0.09mg, -5.00%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sunflower Oil, Salt, Dehydrated Yeast, Dextrose, Hydrolyzed Soy Protein, Spices, Monosodium Glutamate, Onion Powder, Garlic Powder, Canola Oil, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat21.43g (-2.57g, -10.71%)
Saturated Fat 8.93g (-3.07g, -25.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+2.00mg, +0.42%)
Total Carbohydrates 75.0g (+11.00g, +17.19%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 42.86g (+14.86g, +53.07%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-20.00mg, -35.71%)
Iron, Fe3.57mg (+1.77mg, +98.33%)
Potassium, K214.0mg (+14.00mg, +7.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil), Brown Sugar, Apple Bits (apple Puree, Apple Juice Concentrate, Lemon Juice Concentrate, Citrus Fiber, Pectin, Natural Flavor), Sugar, Rolled Oats, Invert Sugar, Glycerin, Raisin Paste, Egg, Natural And Artificial Flavor, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Molasses, Salt, Cinnamon, Malic Acid, Soy Lecithin, Agar Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.40
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-34.00kcal, -6.54%)
Total Fat25.71g (+1.71g, +7.12%)
Saturated Fat 7.14g (-4.86g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 457.0mg (-23.00mg, -4.79%)
Total Carbohydrates 54.29g (-9.71g, -15.17%)
Dietary Fiber 5.7g (+1.70g, +42.50%)
Sugars 28.57g (+0.57g, +2.04%)
Sugars, added N/A
Protein 11.43g (+3.43g, +42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-27.00mg, -48.21%)
Iron, Fe2.0mg (+0.20mg, +11.11%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil], Salt, Molasses), Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), And Less Than 2% Of The Following: Eggs, Leavening (baking Soda), Salt, Fructose, Modified Corn Starch, Artificial Flavor, And Caramel Color Contains Peanut, Wheat, And Egg Ingredients Allergy Information: Made On Equipment That Makes Products Containing Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat25.0g (+1.00g, +4.17%)
Saturated Fat 11.11g (-0.89g, -7.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-36.00mg, -7.50%)
Total Carbohydrates 66.67g (+2.67g, +4.17%)
Dietary Fiber 5.6g (+1.60g, +40.00%)
Sugars 5.56g (-22.44g, -80.14%)
Sugars, added N/A
Protein 5.56g (-2.44g, -30.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (=)
Iron, Fe1.67mg (-0.13mg, -7.22%)
Potassium, K222.0mg (+22.00mg, +11.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated2.78g
Ingredients
Tapioca Flour, Corn Starch, Canola And Coconut Oil, Green Lentil Flour, Rice Bran, Sugar, Flax Seeds, Salt, Natural Flavor, Sesame Seeds, Xanthan Gum, Leavening (ammonium Bicarbonate, Baking Soda), Whey (a Milk Ingredient), Soy Lecithin