Great River Organic Kamut Grain, Kamut by Organic Ventures, Inc: Similar Foods

Product:
Organic Kamut Grain, Kamut
Brand:
Great River
Maker:
Organic Ventures, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2403273/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Great River Organic Kamut Grain, Kamut by Organic Ventures, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal
Total Fat2.17g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 69.57g
Dietary Fiber 8.7g
Sugars 8.7g
Sugars, added N/A
Protein 15.22g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg
Iron, Fe3.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kamut Khorasan Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nature's Earthly Choice Organic Kamut Brand Khorasan Wheat by Global Juices And Fruits, Llc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (=)
Total Fat2.17g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.57g (=)
Dietary Fiber 8.7g (=)
Sugars 8.7g (=)
Sugars, added N/A
Protein 15.22g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (=)
Iron, Fe3.91mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kamut Brand Khorasan Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.38
Geechie Boy Mill Farro Piccolo by Edisto Produce Llc

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-2.00kcal, -0.57%)
Total Fat1.92g (-0.25g, -11.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.15g (+1.58g, +2.27%)
Dietary Fiber 11.5g (+2.80g, +32.18%)
Sugars 7.69g (-1.01g, -11.61%)
Sugars, added N/A
Protein 15.38g (+0.16g, +1.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe3.46mg (-0.45mg, -11.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Einkorn (farro Piccolo)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.19
Streits, Roasted Green Wheat by Aron Streit Inc

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-7.00kcal, -2.01%)
Total Fat2.27g (+0.10g, +4.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.45g (+0.88g, +1.26%)
Dietary Fiber 11.4g (+2.70g, +31.03%)
Sugars 6.82g (-1.88g, -21.61%)
Sugars, added N/A
Protein 13.64g (-1.58g, -10.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (+2.00mg, +4.65%)
Iron, Fe4.09mg (+0.18mg, +4.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Freekeh
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.14
Simple Origins Organic Pearled Farro by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-8.00kcal, -2.30%)
Total Fat3.19g (+1.02g, +47.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 68.09g (-1.48g, -2.13%)
Dietary Fiber 6.4g (-2.30g, -26.44%)
Sugars 6.38g (-2.32g, -26.67%)
Sugars, added N/A
Protein 10.64g (-4.58g, -30.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (=)
Iron, Fe3.83mg (-0.08mg, -2.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pearled Farro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.47
Hy Vee Select Sunrise Blend With Quinoa Flakes by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+8.00kcal, +2.30%)
Total Fat3.33g (+1.16g, +53.46%)
Saturated Fat 0.44g (+0.44g)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (-0.68g, -0.98%)
Dietary Fiber 8.9g (+0.20g, +2.30%)
Sugars 2.22g (-6.48g, -74.48%)
Sugars, added N/A
Protein 15.56g (+0.34g, +2.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe3.2mg (-0.71mg, -18.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kamut Khorasan Wheat Bulgur, Buckwheat Groats, Colusari Red Rice, Whole Grain Quinoa Flakes, Brown Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.98
Nature's Legacy Organic Ancient Grain Spelt Spaghetti by Purity Foods, Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+3.00kcal, +0.86%)
Total Fat1.75g (-0.42g, -19.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (+2.36g, +3.39%)
Dietary Fiber 12.3g (+3.60g, +41.38%)
Sugars 3.51g (-5.19g, -59.66%)
Sugars, added N/A
Protein 14.04g (-1.18g, -7.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe3.16mg (-0.75mg, -19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Spelt (wheat) Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.98
Nature's Legacy Organic Ancient Grain Spelt Angel Hair by Purity Foods, Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+3.00kcal, +0.86%)
Total Fat1.75g (-0.42g, -19.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (+2.36g, +3.39%)
Dietary Fiber 12.3g (+3.60g, +41.38%)
Sugars 3.51g (-5.19g, -59.66%)
Sugars, added N/A
Protein 14.04g (-1.18g, -7.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe3.16mg (-0.75mg, -19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Spelt (wheat) Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
365 Everyday Value Wild Rice by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+6.00kcal, +1.72%)
Total Fat1.04g (-1.13g, -52.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+5.43g, +7.81%)
Dietary Fiber 6.2g (-2.50g, -28.74%)
Sugars 2.08g (-6.62g, -76.09%)
Sugars, added N/A
Protein 14.58g (-0.64g, -4.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-1.00mg, -2.33%)
Iron, Fe2.25mg (-1.66mg, -42.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.10
Bob's Red Mill Whole Grain Golden Bulgur by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+1.00kcal, +0.29%)
Total Fat1.16g (-1.01g, -46.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.09g (+2.52g, +3.62%)
Dietary Fiber 11.6g (+2.90g, +33.33%)
Sugars 0.0g (-8.70g, -100.00%)
Sugars, added N/A
Protein 11.63g (-3.59g, -23.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe2.51mg (-1.40mg, -35.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain White Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.21
Hulled Millet by Great Harvest

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+8.00kcal, +2.30%)
Total Fat1.11g (-1.06g, -48.85%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+3.76g, +5.40%)
Dietary Fiber 6.7g (-2.00g, -22.99%)
Sugars 4.44g (-4.26g, -48.97%)
Sugars, added N/A
Protein 20.0g (+4.78g, +31.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe3.2mg (-0.71mg, -18.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hulled Millet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.49
Culinaria, Jade Blend Rice Mix by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+8.00kcal, +2.30%)
Total Fat1.11g (-1.06g, -48.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+3.76g, +5.40%)
Dietary Fiber 6.7g (-2.00g, -22.99%)
Sugars 2.22g (-6.48g, -74.48%)
Sugars, added N/A
Protein 13.33g (-1.89g, -12.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe2.4mg (-1.51mg, -38.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bamboo Rice, Basmati Rice, Colorful Split Garbanzo Beans, Wheat Berries, Green Lentils, Daikon Radish Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.06
Bionaturae 1005 Durum Semolina Rigatoni by Euro Usa Trading Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+3.00kcal, +0.86%)
Total Fat1.75g (-0.42g, -19.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (+2.36g, +3.39%)
Dietary Fiber 3.5g (-5.20g, -59.77%)
Sugars 3.51g (-5.19g, -59.66%)
Sugars, added N/A
Protein 12.28g (-2.94g, -19.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe1.89mg (-2.02mg, -51.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.06
Bionaturae Durum Semolina Rombi by Euro Usa Trading Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+3.00kcal, +0.86%)
Total Fat1.75g (-0.42g, -19.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (+2.36g, +3.39%)
Dietary Fiber 3.5g (-5.20g, -59.77%)
Sugars 3.51g (-5.19g, -59.66%)
Sugars, added N/A
Protein 12.28g (-2.94g, -19.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe1.89mg (-2.02mg, -51.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.06
Bionaturae 100% Durum Semolina Chiocciole by Euro Usa Trading Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+3.00kcal, +0.86%)
Total Fat1.75g (-0.42g, -19.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (+2.36g, +3.39%)
Dietary Fiber 3.5g (-5.20g, -59.77%)
Sugars 3.51g (-5.19g, -59.66%)
Sugars, added N/A
Protein 12.28g (-2.94g, -19.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe1.89mg (-2.02mg, -51.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.13
Nature's Earthly Choice Red Winter Wheat Wheat Berries by Global Juices And Fruits, Llc

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+1.00kcal, +0.29%)
Total Fat1.16g (-1.01g, -46.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.42g (+4.85g, +6.97%)
Dietary Fiber 14.0g (+5.30g, +60.92%)
Sugars 0.0g (-8.70g, -100.00%)
Sugars, added N/A
Protein 13.95g (-1.27g, -8.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe3.35mg (-0.56mg, -14.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat