Geechie Boy Mill Farro Piccolo by Edisto Produce Llc: Similar Foods

Product:
Farro Piccolo
Brand:
Geechie Boy Mill
Maker:
Edisto Produce Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1995463/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Geechie Boy Mill Farro Piccolo by Edisto Produce Llc

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal
Total Fat1.92g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 71.15g
Dietary Fiber 11.5g
Sugars 7.69g
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg
Iron, Fe3.46mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Einkorn (farro Piccolo)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.38
Great River Organic Kamut Grain, Kamut by Organic Ventures, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+2.00kcal, +0.58%)
Total Fat2.17g (+0.25g, +13.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.57g (-1.58g, -2.22%)
Dietary Fiber 8.7g (-2.80g, -24.35%)
Sugars 8.7g (+1.01g, +13.13%)
Sugars, added N/A
Protein 15.22g (-0.16g, -1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+5.00mg, +13.16%)
Iron, Fe3.91mg (+0.45mg, +13.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kamut Khorasan Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.38
Nature's Earthly Choice Organic Kamut Brand Khorasan Wheat by Global Juices And Fruits, Llc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+2.00kcal, +0.58%)
Total Fat2.17g (+0.25g, +13.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.57g (-1.58g, -2.22%)
Dietary Fiber 8.7g (-2.80g, -24.35%)
Sugars 8.7g (+1.01g, +13.13%)
Sugars, added N/A
Protein 15.22g (-0.16g, -1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+5.00mg, +13.16%)
Iron, Fe3.91mg (+0.45mg, +13.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kamut Brand Khorasan Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.39
Nature's Legacy Organic Ancient Grain Spelt Spaghetti by Purity Foods, Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+5.00kcal, +1.45%)
Total Fat1.75g (-0.17g, -8.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (+0.78g, +1.10%)
Dietary Fiber 12.3g (+0.80g, +6.96%)
Sugars 3.51g (-4.18g, -54.36%)
Sugars, added N/A
Protein 14.04g (-1.34g, -8.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe3.16mg (-0.30mg, -8.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Spelt (wheat) Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.39
Nature's Legacy Organic Ancient Grain Spelt Angel Hair by Purity Foods, Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+5.00kcal, +1.45%)
Total Fat1.75g (-0.17g, -8.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (+0.78g, +1.10%)
Dietary Fiber 12.3g (+0.80g, +6.96%)
Sugars 3.51g (-4.18g, -54.36%)
Sugars, added N/A
Protein 14.04g (-1.34g, -8.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe3.16mg (-0.30mg, -8.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Spelt (wheat) Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.88
Streits, Roasted Green Wheat by Aron Streit Inc

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-5.00kcal, -1.45%)
Total Fat2.27g (+0.35g, +18.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.45g (-0.70g, -0.98%)
Dietary Fiber 11.4g (-0.10g, -0.87%)
Sugars 6.82g (-0.87g, -11.31%)
Sugars, added N/A
Protein 13.64g (-1.74g, -11.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (+7.00mg, +18.42%)
Iron, Fe4.09mg (+0.63mg, +18.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Freekeh
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.43
Market Pantry Whole Wheat Macaroni Product, Thin Spaghetti by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-7.00kcal, -2.02%)
Total Fat2.68g (+0.76g, +39.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+0.28g, +0.39%)
Dietary Fiber 8.9g (-2.60g, -22.61%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 12.5g (-2.88g, -18.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe3.21mg (-0.25mg, -7.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.53
Market Pantry Whole Wheat Macaroni Product, Spaghetti by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-7.00kcal, -2.02%)
Total Fat2.68g (+0.76g, +39.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+0.28g, +0.39%)
Dietary Fiber 8.9g (-2.60g, -22.61%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 12.5g (-2.88g, -18.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe4.82mg (+1.36mg, +39.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
Roland, Barley Couscous by American Roland Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-1.00kcal, -0.29%)
Total Fat1.82g (-0.10g, -5.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.73g (+1.58g, +2.22%)
Dietary Fiber 9.1g (-2.40g, -20.87%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 9.09g (-6.29g, -40.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe2.62mg (-0.84mg, -24.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Barley Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.24
Simple Origins Organic Pearled Farro by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-6.00kcal, -1.73%)
Total Fat3.19g (+1.27g, +66.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 68.09g (-3.06g, -4.30%)
Dietary Fiber 6.4g (-5.10g, -44.35%)
Sugars 6.38g (-1.31g, -17.04%)
Sugars, added N/A
Protein 10.64g (-4.74g, -30.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+5.00mg, +13.16%)
Iron, Fe3.83mg (+0.37mg, +10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pearled Farro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.24
Al Dente, Bona Chia Linguine by Al Dente Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-7.00kcal, -2.02%)
Total Fat1.79g (-0.13g, -6.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.86g (-3.29g, -4.62%)
Dietary Fiber 7.1g (-4.40g, -38.26%)
Sugars 1.79g (-5.90g, -76.72%)
Sugars, added N/A
Protein 12.5g (-2.88g, -18.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe3.21mg (-0.25mg, -7.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Chia Seed Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.32
Bionaturae 1005 Durum Semolina Rigatoni by Euro Usa Trading Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+5.00kcal, +1.45%)
Total Fat1.75g (-0.17g, -8.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (+0.78g, +1.10%)
Dietary Fiber 3.5g (-8.00g, -69.57%)
Sugars 3.51g (-4.18g, -54.36%)
Sugars, added N/A
Protein 12.28g (-3.10g, -20.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.89mg (-1.57mg, -45.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.32
Bionaturae Durum Semolina Rombi by Euro Usa Trading Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+5.00kcal, +1.45%)
Total Fat1.75g (-0.17g, -8.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (+0.78g, +1.10%)
Dietary Fiber 3.5g (-8.00g, -69.57%)
Sugars 3.51g (-4.18g, -54.36%)
Sugars, added N/A
Protein 12.28g (-3.10g, -20.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.89mg (-1.57mg, -45.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.32
Bionaturae 100% Durum Semolina Chiocciole by Euro Usa Trading Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+5.00kcal, +1.45%)
Total Fat1.75g (-0.17g, -8.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (+0.78g, +1.10%)
Dietary Fiber 3.5g (-8.00g, -69.57%)
Sugars 3.51g (-4.18g, -54.36%)
Sugars, added N/A
Protein 12.28g (-3.10g, -20.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.89mg (-1.57mg, -45.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.68
Nature's Legacy Organic Ancient Grain Spelt Angel Hair by Purity Foods, Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+5.00kcal, +1.45%)
Total Fat1.75g (-0.17g, -8.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (+2.53g, +3.56%)
Dietary Fiber 3.5g (-8.00g, -69.57%)
Sugars 3.51g (-4.18g, -54.36%)
Sugars, added N/A
Protein 12.28g (-3.10g, -20.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.26mg (-2.20mg, -63.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spelt (wheat) Flour (unbleached, Unbromated & Unenriched)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.68
Nature's Legacy Spelt Spaghetti Organic Ancient Grain by Purity Foods, Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+5.00kcal, +1.45%)
Total Fat1.75g (-0.17g, -8.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (+2.53g, +3.56%)
Dietary Fiber 3.5g (-8.00g, -69.57%)
Sugars 3.51g (-4.18g, -54.36%)
Sugars, added N/A
Protein 12.28g (-3.10g, -20.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.26mg (-2.20mg, -63.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spelt (wheat) Flour (unbleached, Unbromated & Unenriched)