Kenyer, Old World Artisan Bread by Organic Bakery Inc: Similar Foods

Product:
Kenyer, Old World Artisan Bread
Brand:
Kenyer
Maker:
Organic Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058402/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 351.0mg
Total Carbohydrates 56.14g
Dietary Fiber 8.8g
Sugars 1.75g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Filtered Water Unbleached White Flour, Onion Fresh Rosemary, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.21
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+5.00kcal, +1.90%)
Total Fat1.79g (+0.04g, +2.29%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (+6.00mg, +1.71%)
Total Carbohydrates 53.57g (-2.57g, -4.58%)
Dietary Fiber 1.8g (-7.00g, -79.55%)
Sugars 7.14g (+5.39g, +308.00%)
Sugars, added N/A
Protein 8.93g (-1.60g, -15.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Margarine, Salt, Yeast, Water, Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat3.95g (+2.20g, +125.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 342.0mg (-9.00mg, -2.56%)
Total Carbohydrates 50.0g (-6.14g, -10.94%)
Dietary Fiber 2.6g (-6.20g, -70.45%)
Sugars 5.26g (+3.51g, +200.57%)
Sugars, added N/A
Protein 5.26g (-5.27g, -50.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (+0.31mg, +12.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched White Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil And Or Canola Oil, Yeast, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+8.00kcal, +3.04%)
Total Fat1.18g (-0.57g, -32.57%)
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 353.0mg (+2.00mg, +0.57%)
Total Carbohydrates 55.29g (-0.85g, -1.51%)
Dietary Fiber 1.2g (-7.60g, -86.36%)
Sugars 10.59g (+8.84g, +505.14%)
Sugars, added N/A
Protein 9.41g (-1.12g, -10.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cranberry, Sugar, Yeast, Wheat Gluten, Calcium Propionate (to Retard Spoilage), Wheat Starch, Salt, Monoglycerides, Ascorbic Acid And Citric Acid, Dextrose, Canola Oil, Natural And Artificial Flavor, Enzymes, Caramel Color, Cinnamon, Ginger, Xanthan Gum, Guar Gum, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+10.00kcal, +3.80%)
Total Fat3.03g (+1.28g, +73.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 348.0mg (-3.00mg, -0.85%)
Total Carbohydrates 48.48g (-7.66g, -13.64%)
Dietary Fiber 3.0g (-5.80g, -65.91%)
Sugars 3.03g (+1.28g, +73.14%)
Sugars, added N/A
Protein 9.09g (-1.44g, -13.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.73mg (+0.20mg, +7.91%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Organic Vital Wheat Gluten, Sea Salt, Yeast, Organic Cultured Wheat Flour, Microbial Enzymes, Organic Distilled White Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+10.00kcal, +3.80%)
Total Fat3.03g (+1.28g, +73.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 348.0mg (-3.00mg, -0.85%)
Total Carbohydrates 48.48g (-7.66g, -13.64%)
Dietary Fiber 3.0g (-5.80g, -65.91%)
Sugars 3.03g (+1.28g, +73.14%)
Sugars, added N/A
Protein 9.09g (-1.44g, -13.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.73mg (+0.20mg, +7.91%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Organic Vital Wheat Gluten, Sea Salt, Yeast, Organic Cultured Wheat Flour, Microbial Enzymes, Organic Distilled White Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.90
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-10.00kcal, -3.80%)
Total Fat4.55g (+2.80g, +160.00%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 354.0mg (+3.00mg, +0.85%)
Total Carbohydrates 49.49g (-6.65g, -11.85%)
Dietary Fiber 6.1g (-2.70g, -30.68%)
Sugars 6.06g (+4.31g, +246.29%)
Sugars, added N/A
Protein 5.05g (-5.48g, -52.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.36mg (-2.17mg, -85.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Corn Starch, Extra Virgin Olive Oil, Dried Egg Whites, Starch Blend (modified Food Starch, Corn Starch, Potato Starch), Xanthan Gum, Fiber Blend (cellulose And Psyllium Dietary Fibers), Contains 2% Or Less Of Each Of The Following: Salt, Cultured Rice Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat2.5g (+0.75g, +42.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 350.0mg (-1.00mg, -0.28%)
Total Carbohydrates 47.5g (-8.64g, -15.39%)
Dietary Fiber 7.5g (-1.30g, -14.77%)
Sugars 2.5g (+0.75g, +42.86%)
Sugars, added N/A
Protein 7.5g (-3.03g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.73mg, -28.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour Filtered Water, Organic Apple Cider, Organic Honey, Organic Sunflower Oil, Gmo Free Yeast, Sea Salt, Organic Apple Cider Vinegar, Cultured Organic Wheat Starch And Organic Whole Wheat Flour, Organic Ground Fenugreek, Gmo Free Vegan Enzymes, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat3.57g (+1.82g, +104.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (+6.00mg, +1.71%)
Total Carbohydrates 50.0g (-6.14g, -10.94%)
Dietary Fiber 7.1g (-1.70g, -19.32%)
Sugars 7.14g (+5.39g, +308.00%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Seed And Grain Mix (organic Oats, Organic Whole Flax Seeds, Organic Un Hulled Black Sesame Seeds, Organic Hulled Millet, Organic Chia Seeds), Organic Oat Bran, Organic Cane Sugar, Organic Wheat Gluten, Organic Honey, Yeast, Organic Cultured Wheat, Salt, Organic Expeller Pressed Canola Oil, Organic Vinegar, Wheat Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-9.00kcal, -3.42%)
Total Fat0.7g (-1.05g, -60.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 338.0mg (-13.00mg, -3.70%)
Total Carbohydrates 53.52g (-2.62g, -4.67%)
Dietary Fiber 4.2g (-4.60g, -52.27%)
Sugars 1.41g (-0.34g, -19.43%)
Sugars, added N/A
Protein 9.86g (-0.67g, -6.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.01mg (-1.52mg, -60.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Monotrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each The Following: Salt, Yeast, Calcium Propionate, Onions, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat3.75g (+2.00g, +114.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 350.0mg (-1.00mg, -0.28%)
Total Carbohydrates 47.5g (-8.64g, -15.39%)
Dietary Fiber 7.5g (-1.30g, -14.77%)
Sugars 5.0g (+3.25g, +185.71%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (-0.03mg, -1.19%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Vital Wheat Gluten, Organic Honey, Organic Brown Sugar, Contains 2% Or Less Of The Following: Expeller Pressed Palm Oil, Yeast, Salt, Ascorbic Acid, Cultured Wheat Flour, Hard Red Crushed Wheat Flakes, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat3.75g (+2.00g, +114.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 350.0mg (-1.00mg, -0.28%)
Total Carbohydrates 47.5g (-8.64g, -15.39%)
Dietary Fiber 7.5g (-1.30g, -14.77%)
Sugars 5.0g (+3.25g, +185.71%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (-0.03mg, -1.19%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Vital Wheat Gluten, Organic Honey, Organic Brown Sugar, Contains 2% Or Less Of The Following: Expeller Pressed Palm Oil, Yeast, Salt, Ascorbic Acid, Cultured Wheat Flour, Hard Red Crushed Wheat Flakes, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat3.57g (+1.82g, +104.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (+6.00mg, +1.71%)
Total Carbohydrates 50.0g (-6.14g, -10.94%)
Dietary Fiber 3.6g (-5.20g, -59.09%)
Sugars 7.14g (+5.39g, +308.00%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.24mg, -49.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Seeds And Grains Mix (organic Oats, Organic Wheat, Organic Barley, Organic Sunflower Seeds, Organic Ground Whole Flax Seeds, Organic Hulled Millet, Organic Yellow Cornmeal, Organic Whole Flax Seeds, Organic Rye, Organic Brown Rice Flour, Organic Buckwheat Flour, Organic Kamut Brand Wheat, Organic Amaranth, Organic Spelt, Organic Quinoa), Organic Cane Sugar, Organic Wheat Gluten, Organic Cultured Wheat, Yeast, Salt, Organic Expeller Pressed Canola Oil, Organic Vinegar, Wheat Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.85
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat1.79g (+0.04g, +2.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (+6.00mg, +1.71%)
Total Carbohydrates 53.57g (-2.57g, -4.58%)
Dietary Fiber 3.6g (-5.20g, -59.09%)
Sugars 7.14g (+5.39g, +308.00%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-0.74mg, -29.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Grain And Seed Mix (organic Steel Cut Wheat, Organic Steel Cut Barley, Organic Steel Cut Oats, Organic Yellow Corn Meal, Organic Flax Seeds, Organic Millet Seeds, Organic Steel Cut Rye), Organic Cane Sugar, Organic Oat Flakes, Organic Barley Flakes, Contains 2% Or Less Of Each Of The Following: Organic Wheat Gluten, Yeast, Salt, Organic Expeller Pressed Canola Oil, Organic Hulled Millet, Organic Sorghum Flour, Organic Vinegar, Organic Grain Blend (organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Enzymes, Ascorbic Acid, Organic Cultured Wheat Flour (organic Wheat Flour, Organic Vinegar, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+4.00kcal, +1.52%)
Total Fat6.67g (+4.92g, +281.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 356.0mg (+5.00mg, +1.42%)
Total Carbohydrates 51.11g (-5.03g, -8.96%)
Dietary Fiber 6.7g (-2.10g, -23.86%)
Sugars 11.11g (+9.36g, +534.86%)
Sugars, added N/A
Protein 11.11g (+0.58g, +5.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (-0.31mg, -12.25%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated3.33g
Ingredients
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cracked Whole Wheat, Organic Cane Sugar, Organic Seed Mix (organic Flax Seeds, Organic Sunflower Seeds, Organic Brown Sesame Seeds, Organic Black Sesame Seeds), Organic Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Organic Molasses, Organic Steel Cut Oats, Organic Milled Flax Seeds, Organic Oat Fiber, Yeast, Sea Salt, Organic Expeller Pressed Canola Oil, Organic Cultured Wheat Flour, Organic Vinegar, Enzymes, Organic Acerola Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat5.26g (+3.51g, +200.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 342.0mg (-9.00mg, -2.56%)
Total Carbohydrates 50.0g (-6.14g, -10.94%)
Dietary Fiber 2.6g (-6.20g, -70.45%)
Sugars 5.26g (+3.51g, +200.57%)
Sugars, added N/A
Protein 5.26g (-5.27g, -50.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe2.63mg (+0.10mg, +3.95%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil And Or Canola Oil, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking)