Lilly's Classic Hummus & Crackers by Oregon Harvest: Similar Foods

Product:
Classic Hummus & Crackers
Brand:
Lilly's
Maker:
Oregon Harvest

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1885921/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat11.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg
Total Carbohydrates 23.33g
Dietary Fiber 6.7g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans Olive Oil, Organic Sesame Tahini, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 23.33g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Olive Oil, Sesame Tahini, Lemon Juice, Sea Salt, Garlic Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 23.33g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Olive Oil, Sesame Tahini, Lemon Juice, Black Pepper Corns, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.20
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat16.67g (+5.00g, +42.84%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 20.0g (-3.33g, -14.27%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (water, Chickpeas), Expeller Pressed Canola Oil, Tahini (ground Sesame), Water, Roasted Garlic, Garlic, Sea Salt, Citric Acid, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.35
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+13.00kcal, +5.58%)
Total Fat17.54g (+5.87g, +50.30%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+1.00mg, +0.29%)
Total Carbohydrates 19.3g (-4.03g, -17.27%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 3.51g (+0.18g, +5.41%)
Sugars, added N/A
Protein 7.02g (+0.35g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.23mg (-1.17mg, -48.75%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (water, Chickpeas), Expeller Pressed Canola Oil, Tahini (ground Sesame), Water, Garlic, Sea Salt, Citric Acid, Organic Cumin, Organic Paprika, Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.33
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-9.00kcal, -3.86%)
Total Fat11.03g (-0.64g, -5.48%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 338.0mg (-12.00mg, -3.43%)
Total Carbohydrates 26.84g (+3.51g, +15.05%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 4.78g (-1.89g, -28.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.1mg (-1.30mg, -54.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice Water Sushi Vinegar [sugar Water Vinegar Salt]) Crab Salad (crabmeat [alaska Pollock, Water, Sugar Wheat Starch Potato Starch Egg Whites Salt Potassium Chloride, Natural Flavors (crab Extract), Soy Flour Color Added {lycopene}] Mayonnaise (expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar Water Mustard Seeds, Salt} And Lemon Juice Concentrate]) Crab Stick (alaska Pollock Water Sugar Wheat Starch Potato Starch Egg Whites Salt Potassium Chloride Natural Flavors (crab Extract) Soyflour Coloradded (lycopene]) Avocado Tempura Crunch (wheat Flour Corn Starch Rice Flour Pea Protein Soybean Oil Salt Water) Yummi Spicy Mayo (soybean Oil Sriracha Hot Chili Sauce (chili Pepper Vinegar Garlic Sugar Salt Water Natural Flavors, Xanthan Gum) Sugar Water Egg Yolks Distilled Vinegar Whole Eggs Salt Paprika Vitamin E, Lemon Juice Concentrate Extracts Of Paprika Xanthan Gum) Yummi Sushi Sauce (dextrose Brown Sugar Water Gluten Free Soy Sauce (water Soybeans And Salt) Corn Starch Concentrated Raisin Juice Salted Sake (water Rice And Salt) Salt White Distilled Vinegar Xanthan Gum) Pickled Ginger (ginger Water Salt Sugar Vinegar) Wasabi (horseradish Mustard Spirulina) Sesame Seeds (black Sesame Seeds White Sesame Seeds) Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+8.00kcal, +3.43%)
Total Fat11.39g (-0.28g, -2.40%)
Saturated Fat 2.53g (+2.53g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 354.0mg (+4.00mg, +1.14%)
Total Carbohydrates 27.85g (+4.52g, +19.37%)
Dietary Fiber 1.3g (-5.40g, -80.60%)
Sugars 5.06g (+1.73g, +51.95%)
Sugars, added N/A
Protein 8.86g (+2.19g, +32.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.6mg (+7.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.91mg (-1.49mg, -62.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated3.8g
Ingredients
Spring Roll Wrapper (bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, And Soybean Oil), Chicken (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Soybean Oil, Green Peas, Coconut Milk, Dehydrated Potato Flakes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Raisins, Yellow Onion, Light Brown Sugar, Garlic, Madras Curry Powder (spices, Turmeric, Salt And Red Pepper), Ginger Root, Rice Starch, Salt, Chicken Base (oven Roasted Chicken With Natural Juices, Salt, Sugar, Rendered Chicken Fat, Onion Powder, Torula Yeast, Cooked Dehydrated Chicken Meat, Turmeric, Natural Flavorings), Modified Food Starch And Or Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat14.29g (+2.62g, +22.45%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 21.43g (-1.90g, -8.14%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chickpeas, Water, Sesame Tahini, Garlic, Canola Olive Oil Blend, Pimientos, Salt, Citric Acid, Capers, Spices, Vinegar, Potassium Sorbate And Sodium Benzoate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat14.29g (+2.62g, +22.45%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 21.43g (-1.90g, -8.14%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chickpeas, Water, Sesame Tahini, Garlic, Canola Olive Oil Blend, Pimientos, Salt, Citric Acid, Capers, Spices, Vinegar, Potassium Sorbate And Sodium Benzoate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.19
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat17.86g (+6.19g, +53.04%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 17.86g (-5.47g, -23.45%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil And Olive Oil, Garlic Flavored Olive Oil (olive Oil, Garlic Flavor), Roasted Granulated Garlic, Minced Garlic, Sea Salt, Citric Acid Topping: Minced Garlic, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-14.00kcal, -6.01%)
Total Fat10.45g (-1.22g, -10.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (-7.00mg, -2.00%)
Total Carbohydrates 20.9g (-2.43g, -10.42%)
Dietary Fiber 1.5g (-5.20g, -77.61%)
Sugars 2.99g (-0.34g, -10.21%)
Sugars, added N/A
Protein 8.96g (+2.29g, +34.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.88mg (-0.52mg, -21.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Sesame Paste, Water, Sea Salt, Natural Roasted Garlic, Natural Spices, Citric Acid Chips: Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Turmeric, Spinach Powder, Beetroot Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-8.00kcal, -3.43%)
Total Fat2.5g (-9.17g, -78.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 42.5g (+19.17g, +82.17%)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 2.5g (-0.83g, -24.92%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.60mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Wheat Flour, Filtered Water, Organic Raisin Paste, Organic Sunflower Oil, Organic Honey, Gmo Free Yeast, Sea Salt, Organic Apple Cider Vinegar, Cultured Organic Wheat Starch And Organic Whole Wheat Flour, Organic Ground Fonugreek, Gmo Free Vegan Enzymes, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat14.29g (+2.62g, +22.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 17.86g (-5.47g, -23.45%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Fresh Steamed Chickpeas, Sesame Tahini, Water, Olive Oil, Salt, Citric Acid, Gum Arabic, Garlic, Spices 1 10 Of 1% Sodium Bezoate & Potassium Sorbate (to Preserve Freshness), Wheat Gluten Free
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+1.00kcal, +0.43%)
Total Fat10.4g (-1.27g, -10.88%)
Saturated Fat 9.4g (+9.40g)
Trans Fat N/A
Cholesterol N/A
Sodium 344.0mg (-6.00mg, -1.71%)
Total Carbohydrates 32.2g (+8.87g, +38.02%)
Dietary Fiber N/A
Sugars 20.8g (+17.47g, +524.62%)
Sugars, added N/A
Protein 1.0g (-5.67g, -85.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Cream, Water, Sugar Syrup (sugar, Water), Salted Caramel Ripple (sugar (brown, White)), Water, Golden Syrup, Glucose Syrup, Coconut Cream (coconut Extract, Stabilisers (415, 412, 407)), Thickener, Coconut Fat, Acidity Regulator, Salt, Colour (150a), Emulsifiers (471, 433), Flavour, Maltodextrin (maize), Chicory Root Fibre, Emulsifiers (471, 477), Stabilisers (412, 410), Salt, Burnt Sugar Syrup, Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-11.00kcal, -4.72%)
Total Fat22.22g (+10.55g, +90.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-17.00mg, -4.86%)
Total Carbohydrates 22.22g (-1.11g, -4.76%)
Dietary Fiber N/A
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grated Horseradish Roots, Water, Soybean Oil, White Distilled Vinegar, High Fructose Corn Syrup, Lemon Juice, Sugar, Eggs, Sour Cream Solids, Salt, Modified Corn Starch, Gums (xanthan, Cellulose), Flavors (artificial, Natural), Whey (dairy), Spices, Citric Acid, Sodium Metabisulfite And Sodium Benzoate (preservatives), Whey Protein Concentrate (dairy), Natural Vitamin E (protects Flavor), Yeast Extract, Paprika, Calcium Disodium Edta (retains Product Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat16.07g (+4.40g, +37.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 17.86g (-5.47g, -23.45%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.93mg (+1.53mg, +63.75%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Taro, Vegetable Oil (palm Oil And Or Sunflower Oil), Salt