Optimum Nutrition Lemon Creme Protein Wafers, Lemon Creme by Optimum Nutrition, Inc: Similar Foods

Product:
Lemon Creme Protein Wafers, Lemon Creme
Brand:
Optimum Nutrition
Maker:
Optimum Nutrition, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157425/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Optimum Nutrition Lemon Creme Protein Wafers, Lemon Creme by Optimum Nutrition, Inc

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal
Total Fat24.39g
Saturated Fat 14.63g
Trans Fat N/A
Cholesterol N/A
Sodium 232.0mg
Total Carbohydrates 31.71g
Dietary Fiber N/A
Sugars 14.63g
Sugars, added N/A
Protein 36.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Dairy Protein Blend (milk Protein Isolate, Whey Protein Isolate) Wheat Flour (wheat Flour, Calcium Carbonate Reduced Iron, Niacinamide Thiamin), Hydrolyzed Gelatin, Modified Palm And Palm Kernel On, Sugar, Natural And Artificial Flavor Cocoa Butter Nonfat Dry Milk, Cocoa Fuor, Fructose, Soy Lecithin, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Salt Sodium Bicarbonate Sucralose (non Nutritive Sweetener), Natural Color Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
Optimum Nutrition Chocolateolate Raspberry Creme Protein Wafers, Chocolateolate Raspberry Creme by Optimum Nutrition, Inc

All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-25.00kcal, -5.12%)
Total Fat21.95g (-2.44g, -10.00%)
Saturated Fat 14.63g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 232.0mg (=)
Total Carbohydrates 31.71g (=)
Dietary Fiber N/A
Sugars 14.63g (=)
Sugars, added N/A
Protein 36.59g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dairy Protein Blend (acid Casein, Whey Protein Isolate), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Hydrolyzed Gelatin, Palm Kernel Oil And Fractionated Palm Oil, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Soy Lecithin, Natural And Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Beet Juice Powder (color), Salt, Sodium Bicarbonate, Sucralose, Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
Nut Harvest Nut & Fruit With Raisins, Peanuts, Sunflower Seed Kernels, Almonds, Walnuts, Cashews & Dried Cranberries Mix, Nut & Fruit by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat35.71g (+11.32g, +46.41%)
Saturated Fat 5.36g (-9.27g, -63.36%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg (=)
Total Carbohydrates 35.71g (+4.00g, +12.61%)
Dietary Fiber 7.1g
Sugars 21.43g (+6.80g, +46.48%)
Sugars, added N/A
Protein 14.29g (-22.30g, -60.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Raisins, Peanuts, Sunflower Seed Kernels, Almonds, Walnuts, Cashews, Dried Cranberries, Sugar, Vegetable Oil (cottonseed, Sunflower, Peanut, And Or Soybean Oil), And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
Optimum Nutrition Vanilla Creme Protein Wafers, Vanilla Creme by Optimum Nutrition, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat22.5g (-1.89g, -7.75%)
Saturated Fat 15.0g (+0.37g, +2.53%)
Trans Fat N/A
Cholesterol N/A
Sodium 262.0mg (+30.00mg, +12.93%)
Total Carbohydrates 35.0g (+3.29g, +10.38%)
Dietary Fiber N/A
Sugars 15.0g (+0.37g, +2.53%)
Sugars, added N/A
Protein 37.5g (+0.91g, +2.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Dairy Protein Blend (milk Protein Isolate, Whey Protein Isolate, Acid Casein), Hydrolyzed Gelatin, Palm Kernel Oil And Fractionated Palm Oil, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Soy Lecithin, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Natural And Artificial Flavor, Salt, Sodium Bicarbonate, Sucralose, Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
Pizootz New York Dill Pickle Premium Virginia Artisan Peanuts, New York Dill Pickle by Mad Scientist Nuts, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat42.86g (+18.47g, +75.73%)
Saturated Fat 5.36g (-9.27g, -63.36%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg (=)
Total Carbohydrates 17.86g (-13.85g, -43.68%)
Dietary Fiber 7.1g
Sugars 3.57g (-11.06g, -75.60%)
Sugars, added N/A
Protein 25.0g (-11.59g, -31.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Salt, Dehydrated Garlic, Dill Seed, Spices, White Distilled Vinegar, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
American Japanese Original Peanuts by Lineberry Vine Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat21.43g (-2.96g, -12.14%)
Saturated Fat 3.57g (-11.06g, -75.60%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg (=)
Total Carbohydrates 53.57g (+21.86g, +68.94%)
Dietary Fiber 7.1g
Sugars 14.29g (-0.34g, -2.32%)
Sugars, added N/A
Protein 17.86g (-18.73g, -51.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Wheat Flour, Rice Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda, Salt, Soy Sauce Water, Soy Beans, Wheat, Salt) Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
Aj's Wasabi Peanuts, Wasabi by Lehi Valley Trading Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat21.43g (-2.96g, -12.14%)
Saturated Fat 3.57g (-11.06g, -75.60%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg (=)
Total Carbohydrates 53.57g (+21.86g, +68.94%)
Dietary Fiber 7.1g
Sugars 14.29g (-0.34g, -2.32%)
Sugars, added N/A
Protein 17.86g (-18.73g, -51.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Rice Flour, Wheat Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Soybean Oil, Wasabi Seasoning (potato Starch, Wasabi Powder), Salt, Potato Starch, Color (turmeric, Fd&c Yellow 35, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
Hy Vee Dark Chocolateolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolateolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolateolate Fruit & Nut by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat32.14g (+7.75g, +31.78%)
Saturated Fat 7.14g (-7.49g, -51.20%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg (=)
Total Carbohydrates 46.43g (+14.72g, +46.42%)
Dietary Fiber 7.1g
Sugars 28.57g (+13.94g, +95.28%)
Sugars, added N/A
Protein 14.29g (-22.30g, -60.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Raisins, Sunflower Kernels (sunflower Kernels, Peanut Oil And Or Sunflower Oil And Or Cottonseed Oil, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
Hy Vee Dark Chocolateolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolateolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolateolate Fruit & Nut by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat32.14g (+7.75g, +31.78%)
Saturated Fat 7.14g (-7.49g, -51.20%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg (=)
Total Carbohydrates 46.43g (+14.72g, +46.42%)
Dietary Fiber 7.1g
Sugars 28.57g (+13.94g, +95.28%)
Sugars, added N/A
Protein 14.29g (-22.30g, -60.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Raisins, Sunflower Kernels (sunflower Kernels, Peanut Oil And Or Sunflower Oil And Or Cottonseed Oil, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
Marlow Premium Salted Cashews, Salted by Marlow Candy & Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat38.24g (+13.85g, +56.79%)
Saturated Fat 5.88g (-8.75g, -59.81%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 221.0mg (-11.00mg, -4.74%)
Total Carbohydrates 29.41g (-2.30g, -7.25%)
Dietary Fiber 2.9g
Sugars 5.88g (-8.75g, -59.81%)
Sugars, added N/A
Protein 11.76g (-24.83g, -67.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
Pizootz Sea Salt & Cracked Pepper Premium Virginia Artisan Peanuts, Sea Salt & Cracked Pepper by Mad Scientist Nuts, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat39.29g (+14.90g, +61.09%)
Saturated Fat 5.36g (-9.27g, -63.36%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg (+18.00mg, +7.76%)
Total Carbohydrates 17.86g (-13.85g, -43.68%)
Dietary Fiber 7.1g
Sugars 1.79g (-12.84g, -87.76%)
Sugars, added N/A
Protein 25.0g (-11.59g, -31.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sea Salt, Ground Black Pepper, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
Sunny Select, Crunchy Peanuts by Super Store Industries

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat20.0g (-4.39g, -18.00%)
Saturated Fat 3.33g (-11.30g, -77.24%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 217.0mg (-15.00mg, -6.47%)
Total Carbohydrates 53.33g (+21.62g, +68.18%)
Dietary Fiber 6.7g
Sugars 13.33g (-1.30g, -8.89%)
Sugars, added N/A
Protein 16.67g (-19.92g, -54.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crunchy Peanuts (peanuts, Rice Flour, Wheat Flour Sugar, Leavening [baking Soda], Salt Soy Sauce [water, Soybeans, Wheat Salt] And Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
Pretzel & Peanut Nut Butter Bars by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-2.00kcal, -0.41%)
Total Fat28.57g (+4.18g, +17.14%)
Saturated Fat 7.14g (-7.49g, -51.20%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 243.0mg (+11.00mg, +4.74%)
Total Carbohydrates 48.57g (+16.86g, +53.17%)
Dietary Fiber 5.7g
Sugars 25.71g (+11.08g, +75.73%)
Sugars, added N/A
Protein 14.29g (-22.30g, -60.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.86mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Peanut Butter*, Peanuts*, Tapioca Syrup*, Dark Cocoa Coating* [cane Sugar*, Palm Kernel Oil*, Fair Trade Cocoa Powder* (processed With Alkali), Sunflower Lecithin*, Vanilla* (milk)], Honey*, Granola (rolled Oats*, Cane Sugar*, Sunflower Oil*), Brown Rice Crisps (brown Rice Flour*, Cane Sugar*, Sea Salt, Molasses*), Pretzels* (unbleached Wheat Flour*, Salt, Soybean Oil*, Malt*), Sea Salt, Peanut Butter Flavor*, Cashew Butter*, Tocopherols (vitamin E), Coconut*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
Zoneperfect Chocolateolate Hazelnut Cookie Keto Bars, Chocolateolate Hazelnut Cookie by Abbott Laboratories Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-13.00kcal, -2.66%)
Total Fat35.0g (+10.61g, +43.50%)
Saturated Fat 22.5g (+7.87g, +53.79%)
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 238.0mg (+6.00mg, +2.59%)
Total Carbohydrates 35.0g (+3.29g, +10.38%)
Dietary Fiber 7.5g
Sugars 5.0g (-9.63g, -65.82%)
Sugars, added N/A
Protein 20.0g (-16.59g, -45.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Cocoa Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa Powder [processed With Alkali], Calcium Carbonate), Mct Powder Blend (medium Chain Triglycerides, Sodium Caseinate), Allulose, Sugar Free Dark Chocolate Coating (chocolate Liquor, Erythritol^, Chicory Root Fiber, Cocoa Butter, Soy Lecithin, Vanilla, Stevia Leaf Extract), Hazelnuts, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Butter, Organic Coconut Oil, Glycerin^, Chocolate Liquor, Hazelnut Butter, Chicory Root Fiber, Whey Protein Concentrate; Less Than 2% Of: Natural Flavors, Cocoa Powder (processed With Alkali), Gum Arabic, Salt, And Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter by Good Health Natural Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat23.33g (-1.06g, -4.35%)
Saturated Fat 3.33g (-11.30g, -77.24%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 217.0mg (-15.00mg, -6.47%)
Total Carbohydrates 53.33g (+21.62g, +68.18%)
Dietary Fiber 6.7g
Sugars 6.67g (-7.96g, -54.41%)
Sugars, added N/A
Protein 16.67g (-19.92g, -54.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched, Unbleached Wheat Flour [contains The Following Vitamins And Minerals: Niacin (a B Complex Vitamin), Iron, Thiamine Mononitrate (b1), Riboflavin (b2), And Folic Acid], Whole Wheat Flour, Peanut Butter (contains Peanuts, Cane Sugar, Salt), Stone Ground Whole Wheat, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
Las Huertas Japonese Cacahuate by International Commodity Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat21.43g (-2.96g, -12.14%)
Saturated Fat 3.57g (-11.06g, -75.60%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 214.0mg (-18.00mg, -7.76%)
Total Carbohydrates 53.57g (+21.86g, +68.94%)
Dietary Fiber 7.1g
Sugars 14.29g (-0.34g, -2.32%)
Sugars, added N/A
Protein 17.86g (-18.73g, -51.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Wheat Flour, Rice Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Potato Starch