Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter by Good Health Natural Products Inc: Similar Foods

Product:
Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter
Brand:
Good Health
Maker:
Good Health Natural Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1943824/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 217.0mg
Total Carbohydrates 53.33g
Dietary Fiber 6.7g
Sugars 6.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched, Unbleached Wheat Flour [contains The Following Vitamins And Minerals: Niacin (a B Complex Vitamin), Iron, Thiamine Mononitrate (b1), Riboflavin (b2), And Folic Acid], Whole Wheat Flour, Peanut Butter (contains Peanuts, Cane Sugar, Salt), Stone Ground Whole Wheat, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (=)
Total Carbohydrates 53.33g (=)
Dietary Fiber 6.7g (=)
Sugars 13.33g (+6.66g, +99.85%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crunchy Peanuts (peanuts, Rice Flour, Wheat Flour Sugar, Leavening [baking Soda], Salt Soy Sauce [water, Soybeans, Wheat Salt] And Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 14.29g (+7.62g, +114.24%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Wheat Flour, Rice Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Soy Sauce (water, Soy Beans, Wheat, Salt), And Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 14.29g (+7.62g, +114.24%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Wheat Flour, Rice Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Soy Sauce (water, Soy Beans, Wheat, Salt), And Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 14.29g (+7.62g, +114.24%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Wheat Flour, Rice Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Soy Sauce (water, Soybeans, Wheat, Salt), And Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 14.29g (+7.62g, +114.24%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Wheat Flour, Rice Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Soy Sauce (water, Soy Beans, Wheat, Salt), And Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 14.29g (+7.62g, +114.24%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Wheat Flour, Rice Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 14.29g (+7.62g, +114.24%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut, Wheat Flour, Rice Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Soy Sauce (water, Soybean, Wheat And Salt) And Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 57.14g (+3.81g, +7.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Masa Flour, Sunflower And Or Corn Oil, Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (+4.00mg, +1.84%)
Total Carbohydrates 60.71g (+7.38g, +13.84%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Canola Oil, Salt, Maltodextrin, Onion Powder, Dextrose, Whey, Tomato Powder, Yeast Extract, Garlic Powder, Jalapeno Pepper, Dehydrated Garlic, Bell Pepper, Spices, Dehydrated Parsley, Dehydrated Cilantro, Malic Acid, Citric Acid, Vinegar, Expeller Pressed Canola Oil (as A Processing Aid), Tapioca Dextrin, Gum Arabic, Natural Flavor, Not More Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+8.81g, +37.76%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 46.43g (-6.90g, -12.94%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pita Bread (enriched Flour, Water, Sugar, Yeast, Salt), Vegetable Oil (soybean And Or Canola Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 60.71g (+7.38g, +13.84%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 14.29g (+7.62g, +114.24%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Butterfly, Popcorn, Sunflower Oil, Cane Sugar, Pineapple, Maltodextrin, Salt, Citric Acid, Extractives Of Habanero Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 42.86g (-10.47g, -19.63%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Peanut Butter (organic Roasted Peanuts), Organic Degermed Cornmeal, Organic Peanut Flour, Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+15.00mg, +6.91%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 14.29g (+7.62g, +114.24%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Rice Flour, Wheat Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Soybean Oil, Wasabi Seasoning (potato Starch, Wasabi Powder), Salt, Potato Starch, Color (turmeric, Fd&c Yellow 35, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+15.00mg, +6.91%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 14.29g (+7.62g, +114.24%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Wheat Flour, Rice Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda, Salt, Soy Sauce Water, Soy Beans, Wheat, Salt) Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+15.00mg, +6.91%)
Total Carbohydrates 57.14g (+3.81g, +7.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt