Zoneperfect Chocolateolate Hazelnut Cookie Keto Bars, Chocolateolate Hazelnut Cookie by Abbott Laboratories Inc: Similar Foods
- Product:
- Chocolateolate Hazelnut Cookie Keto Bars, Chocolateolate Hazelnut Cookie
- Brand:
- Zoneperfect
- Maker:
- Abbott Laboratories Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1838393/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal | |
Total Fat | 35.0g | |
Saturated Fat | 22.5g | |
Trans Fat | 0.0g | |
Cholesterol | 25.0mg | |
Sodium | 238.0mg | |
Total Carbohydrates | 35.0g | |
Dietary Fiber | 7.5g | |
Sugars | 5.0g | |
Sugars, added | N/A | |
Protein | 20.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 8.0g |
Ingredients | ||
---|---|---|
Cocoa Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa Powder [processed With Alkali], Calcium Carbonate), Mct Powder Blend (medium Chain Triglycerides, Sodium Caseinate), Allulose, Sugar Free Dark Chocolate Coating (chocolate Liquor, Erythritol^, Chicory Root Fiber, Cocoa Butter, Soy Lecithin, Vanilla, Stevia Leaf Extract), Hazelnuts, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Butter, Organic Coconut Oil, Glycerin^, Chocolate Liquor, Hazelnut Butter, Chicory Root Fiber, Whey Protein Concentrate; Less Than 2% Of: Natural Flavors, Cocoa Powder (processed With Alkali), Gum Arabic, Salt, And Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 474.0kcal (-1.00kcal, -0.21%) | |
Total Fat | 33.33g (-1.67g, -4.77%) | |
Saturated Fat | 7.89g (-14.61g, -64.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+1.00mg, +4.00%) | |
Sodium | 246.0mg (+8.00mg, +3.36%) | |
Total Carbohydrates | 31.58g (-3.42g, -9.77%) | |
Dietary Fiber | 5.3g (-2.20g, -29.33%) | |
Sugars | 21.05g (+16.05g, +321.00%) | |
Sugars, added | N/A | |
Protein | 21.05g (+1.05g, +5.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.53mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Original Beef Jerky (beef, Water, Brown Sugar, Sugar, Agave Syrup, Salt, Spices And Natural Flavorings, Beef Stock, Natural Smoke Flavor), Pumpkin Seeds, Pecans, Semi Sweet Chocolate (belgian Unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extract), Walnuts, Sunflower Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 474.0kcal (-1.00kcal, -0.21%) | |
Total Fat | 33.33g (-1.67g, -4.77%) | |
Saturated Fat | 7.89g (-14.61g, -64.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+1.00mg, +4.00%) | |
Sodium | 246.0mg (+8.00mg, +3.36%) | |
Total Carbohydrates | 31.58g (-3.42g, -9.77%) | |
Dietary Fiber | 5.3g (-2.20g, -29.33%) | |
Sugars | 21.05g (+16.05g, +321.00%) | |
Sugars, added | N/A | |
Protein | 21.05g (+1.05g, +5.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.53mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Original Beef Jerky (beef, Sugar, Spices And Natural Flavorings, Salt, Beef Stock And Natural Smoke Flavor), Pumpkin Seeds, Pecans, Semi Sweet Chocolate (belgian Unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Soy Lecithin (emulsifier, Natural Vanilla Extract), Walnuts, Sunflower Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (+13.00kcal, +2.74%) | |
Total Fat | 24.39g (-10.61g, -30.31%) | |
Saturated Fat | 14.63g (-7.87g, -34.98%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 232.0mg (-6.00mg, -2.52%) | |
Total Carbohydrates | 31.71g (-3.29g, -9.40%) | |
Dietary Fiber | N/A | |
Sugars | 14.63g (+9.63g, +192.60%) | |
Sugars, added | N/A | |
Protein | 36.59g (+16.59g, +82.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Dairy Protein Blend (milk Protein Isolate, Whey Protein Isolate) Wheat Flour (wheat Flour, Calcium Carbonate Reduced Iron, Niacinamide Thiamin), Hydrolyzed Gelatin, Modified Palm And Palm Kernel On, Sugar, Natural And Artificial Flavor Cocoa Butter Nonfat Dry Milk, Cocoa Fuor, Fructose, Soy Lecithin, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Salt Sodium Bicarbonate Sucralose (non Nutritive Sweetener), Natural Color Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 463.0kcal (-12.00kcal, -2.53%) | |
Total Fat | 21.95g (-13.05g, -37.29%) | |
Saturated Fat | 14.63g (-7.87g, -34.98%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 232.0mg (-6.00mg, -2.52%) | |
Total Carbohydrates | 31.71g (-3.29g, -9.40%) | |
Dietary Fiber | N/A | |
Sugars | 14.63g (+9.63g, +192.60%) | |
Sugars, added | N/A | |
Protein | 36.59g (+16.59g, +82.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dairy Protein Blend (acid Casein, Whey Protein Isolate), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Hydrolyzed Gelatin, Palm Kernel Oil And Fractionated Palm Oil, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Soy Lecithin, Natural And Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Beet Juice Powder (color), Salt, Sodium Bicarbonate, Sucralose, Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (+9.00kcal, +1.89%) | |
Total Fat | 29.03g (-5.97g, -17.06%) | |
Saturated Fat | 14.52g (-7.98g, -35.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 226.0mg (-12.00mg, -5.04%) | |
Total Carbohydrates | 51.61g (+16.61g, +47.46%) | |
Dietary Fiber | 6.5g (-1.00g, -13.33%) | |
Sugars | 0.0g (-5.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.45g (-13.55g, -67.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.61mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 9.68g | |
Fatty acids, total polyunsaturated | 3.23g |
Ingredients | ||
---|---|---|
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Artificial Flavor, Sucralose, Blue 1 Lake, Tbhq And Citric Acid (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-11.00kcal, -2.32%) | |
Total Fat | 28.57g (-6.43g, -18.37%) | |
Saturated Fat | 10.71g (-11.79g, -52.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 232.0mg (-6.00mg, -2.52%) | |
Total Carbohydrates | 46.43g (+11.43g, +32.66%) | |
Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
Sugars | 21.43g (+16.43g, +328.60%) | |
Sugars, added | N/A | |
Protein | 7.14g (-12.86g, -64.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Un Bleached And Un Bromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil, Canola Or Soybean Oil, Tofu Pure Cane Sugar, Filtered Water, Raspberry Jam (sugar, Raspberry, Apples, Corn Syrup, Pectin, Locust Bean Gum, Citric Acid), Pure Cinnamon, Natural Vanilla Flavor, Natural Flavors, Salt, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+5.00kcal, +1.05%) | |
Total Fat | 28.0g (-7.00g, -20.00%) | |
Saturated Fat | 14.0g (-8.50g, -37.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 240.0mg (+2.00mg, +0.84%) | |
Total Carbohydrates | 52.0g (+17.00g, +48.57%) | |
Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
Sugars | 20.0g (+15.00g, +300.00%) | |
Sugars, added | N/A | |
Protein | 4.0g (-16.00g, -80.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.44mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Patent Flour (bleached Wheat Flour, Malted Barley Flour Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (sucrose, Cornstarch), Margarine (vegetable Oil Blend [interesterified Soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Mono& Diglycerides, Soy Lecithin, Sodium Benzoate [preservative), Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Palm Oil, Lemon Juice, Lemon Rappe (lemon Peel, Sugar, Water, Natural Lemon Flavor, Citric Acid, Potassium Sorbate [preservative], Beta Carotene, Salt, Glycerin, Turmeric (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 491.0kcal (+16.00kcal, +3.37%) | |
Total Fat | 31.4g (-3.60g, -10.29%) | |
Saturated Fat | 19.3g (-3.20g, -14.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 225.0mg (-13.00mg, -5.46%) | |
Total Carbohydrates | 49.0g (+14.00g, +40.00%) | |
Dietary Fiber | 2.0g (-5.50g, -73.33%) | |
Sugars | 10.0g (+5.00g, +100.00%) | |
Sugars, added | N/A | |
Protein | 3.2g (-16.80g, -84.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice, Husked Lotus, Peal Barley, Buckwheat, Rice, Oatmeal, Pea, Small Red Beans, Mung Beans Speckled Kidney Beans, Black Soy Bean Black Glutinous Rice, Corn, Taro Powder, Palm Oil Granulated Sugar, Soy Sauce Powder (soybeans Wheat, Salt,sugar) Spice (taro), Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+10.00kcal, +2.11%) | |
Total Fat | 30.3g (-4.70g, -13.43%) | |
Saturated Fat | 10.61g (-11.89g, -52.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-10.00mg, -40.00%) | |
Sodium | 242.0mg (+4.00mg, +1.68%) | |
Total Carbohydrates | 51.52g (+16.52g, +47.20%) | |
Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
Sugars | 24.24g (+19.24g, +384.80%) | |
Sugars, added | N/A | |
Protein | 6.06g (-13.94g, -69.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanut Butter (peanuts), Palm Oil Shortening, Brown Sugar, Potato Starch, Sugar, Tapioca Starch, Rice Flour, Eggs, Invert Sugar, Water, Natural Flavor, Salt, Xanthan Gum, Guar Gum, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-11.00kcal, -2.32%) | |
Total Fat | 28.57g (-6.43g, -18.37%) | |
Saturated Fat | 3.57g (-18.93g, -84.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
Sodium | 268.0mg (+30.00mg, +12.61%) | |
Total Carbohydrates | 35.71g (+0.71g, +2.03%) | |
Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
Sugars | 17.86g (+12.86g, +257.20%) | |
Sugars, added | N/A | |
Protein | 21.43g (+1.43g, +7.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Spicy Sweet Beef Jerky (beef, Brown Sugar, Water, Agave Syrup, Sugar, Vinegar, Cultured Cane Sugar, Spices And Natural Flavorings, Sea Salt, Beef Stock, Apple Juice Concentrate, Natural Smoke Flavor), Tree Nuts (almonds And Or Walnuts), Pumpkin Seeds, Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide [to Protect Color]), Sunflower Seeds, Dried Apricots (apricots, Rice Flour, Sulfur Dioxide [to Protect Color]), Spicy Dark Chocolate Pieces [(sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavoring), Sugar, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Cayenne Pepper, Caramel Color], Dried Orange Peel (orange Peel, Cane Sugar, Citric Acid, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+11.00kcal, +2.32%) | |
Total Fat | 34.29g (-0.71g, -2.03%) | |
Saturated Fat | 17.14g (-5.36g, -23.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 229.0mg (-9.00mg, -3.78%) | |
Total Carbohydrates | 51.43g (+16.43g, +46.94%) | |
Dietary Fiber | 2.9g (-4.60g, -61.33%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 2.86g (-17.14g, -85.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.03mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.86g | |
Fatty acids, total polyunsaturated | 4.29g |
Ingredients | ||
---|---|---|
Whole Grain Popcorn, Palm Oil, Isomalt, Natural And Artificial Flavors, Color (yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake), Salt, Soy Lecithin, Sucralose, Freshness Preserved By Tbhq |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 479.0kcal (+4.00kcal, +0.84%) | |
Total Fat | 30.21g (-4.79g, -13.69%) | |
Saturated Fat | 18.75g (-3.75g, -16.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
Sodium | 240.0mg (+2.00mg, +0.84%) | |
Total Carbohydrates | 47.92g (+12.92g, +36.91%) | |
Dietary Fiber | 1.0g (-6.50g, -86.67%) | |
Sugars | 26.04g (+21.04g, +420.80%) | |
Sugars, added | N/A | |
Protein | 3.12g (-16.88g, -84.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 21.0mg | |
Iron, Fe | 2.81mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Water, Palm Kernel Oil, Soybean Oil Contains 2% Or Less: Cocoa (processed With Alkali), Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Egg Yolks, Sodium Acid Pyrophosphate, Baking Soda, Salt, Titanium Dioxide, Soy Lecithin, Whey, Natural And Artificial Flavor, Distilled Monoglycerides, Dextrose, Modified Wheat Starch, Mono And Diglycerides, Sodium Stearate, Guar Gum, Cellulose Gum, Potassium Sorbate And Sorbic Acid And Sodium Propionate And Natamycin (to Retain Freshness), Sodium Aluminum Phosphate, Turmeric And Annatto (color), Karaya Gum, Dextrin, Red 40 Lake, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 479.0kcal (+4.00kcal, +0.84%) | |
Total Fat | 30.21g (-4.79g, -13.69%) | |
Saturated Fat | 18.75g (-3.75g, -16.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
Sodium | 240.0mg (+2.00mg, +0.84%) | |
Total Carbohydrates | 47.92g (+12.92g, +36.91%) | |
Dietary Fiber | 1.0g (-6.50g, -86.67%) | |
Sugars | 26.04g (+21.04g, +420.80%) | |
Sugars, added | N/A | |
Protein | 3.12g (-16.88g, -84.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 21.0mg | |
Iron, Fe | 2.81mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Water, Palm Kernel Oil, Soybean Oil Contains 2% Or Less: Cocoa (processed With Alkali), Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Egg Yolks, Sodium Acid Pyrophosphate, Baking Soda, Salt, Titanium Dioxide, Soy Lecithin, Whey, Natural And Artificial Flavor, Distilled Monoglycerides, Dextrose, Modified Wheat Starch, Mono And Diglycerides, Sodium Stearate, Guar Gum, Cellulose Gum, Potassium Sorbate And Sorbic Acid And Sodium Propionate And Natamycin (to Retain Freshness), Sodium Aluminum Phosphate, Turmeric And Annatto (color), Karaya Gum, Dextrin, Red 40 Lake, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-8.00kcal, -1.68%) | |
Total Fat | 30.0g (-5.00g, -14.29%) | |
Saturated Fat | 26.67g (+4.17g, +18.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 233.0mg (-5.00mg, -2.10%) | |
Total Carbohydrates | 40.0g (+5.00g, +14.29%) | |
Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
Sugars | 33.33g (+28.33g, +566.60%) | |
Sugars, added | N/A | |
Protein | 6.67g (-13.33g, -66.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Coconut, Sugar, Water, Propylene Glycol, Cornstarch, Salt; And Sodium Metabisulfite, Retains Coconut Whiteness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-11.00kcal, -2.32%) | |
Total Fat | 32.14g (-2.86g, -8.17%) | |
Saturated Fat | 5.36g (-17.14g, -76.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 214.0mg (-24.00mg, -10.08%) | |
Total Carbohydrates | 42.86g (+7.86g, +22.46%) | |
Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
Sugars | 3.57g (-1.43g, -28.60%) | |
Sugars, added | N/A | |
Protein | 7.14g (-12.86g, -64.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.07mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Pita Bread (enriched Flour, Water, Sugar, Yeast, Salt), Vegetable Oil (soybean And Or Canola Oil) , Salt |