Owyn Vanilla Shakes, Vanilla by Only What You Need, Inc: Similar Foods

Product:
Vanilla Shakes, Vanilla
Brand:
Owyn
Maker:
Only What You Need, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651512/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal
Total Fat1.82g
Saturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 97.0mg
Total Carbohydrates 1.82g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 9.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg
Iron, Fe1.21mg
Potassium, K10.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Soluble Fiber, Sunflower Oil, Sunflower Lecithin, Gellan Gum Acacia Gum Blend, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (spinach, Kale, Broccoli)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.01
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+4.00kcal, +6.56%)
Total Fat1.97g (+0.15g, +8.24%)
Saturated Fat 0.28g (-0.02g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 99.0mg (+2.00mg, +2.06%)
Total Carbohydrates 1.97g (+0.15g, +8.24%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.86g (+0.16g, +1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (-3.00mg, -50.00%)
Iron, Fe3.66mg (+2.45mg, +202.48%)
Potassium, K11.0mg (+1.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Soluble Fiber, Sunflower Oil, Sunflower Lecithin, Gellan Gum Acacia Gum Blend, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (spinach, Kale, Broccoli)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.77
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-9.00kcal, -14.75%)
Total Fat2.12g (+0.30g, +16.48%)
Saturated Fat 0.24g (-0.06g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 99.0mg (+2.00mg, +2.06%)
Total Carbohydrates 6.59g (+4.77g, +262.09%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.47g (-9.23g, -95.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.19mg (-1.02mg, -84.30%)
Potassium, K14.0mg (+4.00mg, +40.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, Less Than 2% Of The Following: Corn Starch, Sugar, Cornflour, Buttermilk, Maltodextrin (made From Corn), Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Natural Flavors, And Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+12.00kcal, +19.67%)
Total Fat4.0g (+2.18g, +119.78%)
Saturated Fat 3.33g (+3.03g, +1010.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 93.0mg (-4.00mg, -4.12%)
Total Carbohydrates 4.67g (+2.85g, +156.59%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.0g (-5.70g, -58.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+1.00mg, +16.67%)
Iron, Fe0.96mg (-0.25mg, -20.66%)
Potassium, K0.0mg (-10.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Chickpea Base (water, Chickpea Protein), Coconut Oil (coconut), Potato Starch Less Than 2% Of: Sea Salt, Citrus Fibers, Natural Flavors, Sunflower Lecithin, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-6.00kcal, -9.84%)
Total Fat2.12g (+0.30g, +16.48%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (-15.00mg, -15.46%)
Total Carbohydrates 2.42g (+0.60g, +32.97%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.21g (+1.21g)
Sugars, added N/A
Protein 6.06g (-3.64g, -37.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+6.00mg, +100.00%)
Iron, Fe1.21mg (=)
Potassium, K15.0mg (+5.00mg, +50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Contains 2% Or Less Of The Following: Soluble Fiber, Organic Cane Sugar, Sunflower Oil And Or Safflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+6.00kcal, +9.84%)
Total Fat6.67g (+4.85g, +266.48%)
Saturated Fat 6.67g (+6.37g, +2123.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+3.00mg, +3.09%)
Total Carbohydrates 0.0g (-1.82g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-9.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (-1.21mg, -100.00%)
Potassium, K0.0mg (-10.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Purified Water, Organic Coconut Cream, Potassium Citrate, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-13.00kcal, -21.31%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 95.0mg (-2.00mg, -2.06%)
Total Carbohydrates 4.76g (+2.94g, +161.54%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.76g (-4.94g, -50.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gelatin, Maltodextrin, Adipic Acid (for Tartness), Potassium Citrate (controls Acidity), Contains 2% Or Less Of Sodium Citrate (controls Acidity), Aspartame* (sweetener), Acesulfame Potassium (sweetener), Yellow 6, Natural And Artificial Flavoring, Salt, Modified Cornstarch, Tocopherols, Dimethylpolysiloxane (prevents Foam), Bha (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-2.00kcal, -3.28%)
Total Fat3.8g (+1.98g, +108.79%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 108.0mg (+11.00mg, +11.34%)
Total Carbohydrates 4.8g (+2.98g, +163.74%)
Dietary Fiber N/A
Sugars 3.4g (+3.40g)
Sugars, added N/A
Protein 1.4g (-8.30g, -85.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Peppers, Water, Sunflower Oil, Sugar, Salt, Vinegar, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-7.00kcal, -11.48%)
Total Fat1.97g (+0.15g, +8.24%)
Saturated Fat 0.56g (+0.26g, +86.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 87.0mg (-10.00mg, -10.31%)
Total Carbohydrates 3.66g (+1.84g, +101.10%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 1.69g (+1.69g)
Sugars, added N/A
Protein 5.07g (-4.63g, -47.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (+11.00mg, +183.33%)
Iron, Fe0.76mg (-0.45mg, -37.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blend Of Almond Milk And Coconut Milk (filtered Water, Almonds, Coconut Cream), Koia Proprietary Blend (brown Rice Protein, Pea Protein, Hemp Protein), Alphonso Mango Puree, Chicory Root Fiber, Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Sea Salt, Turmeric Extract, Monk Fruit Extract, Locust Bean Gum And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-11.00kcal, -18.03%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (+3.00mg, +3.09%)
Total Carbohydrates 10.0g (+8.18g, +449.45%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-9.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Wine Vinegar, Thai Chilies, Agave Nectar, Garlic, Chili Flakes, Green Chilies, Ginger, Lemongrass, Fish Sauce, Coriander, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-5.00kcal, -8.20%)
Total Fat0.53g (-1.29g, -70.88%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 102.0mg (+5.00mg, +5.15%)
Total Carbohydrates 12.98g (+11.16g, +613.19%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 9.12g (+9.12g)
Sugars, added N/A
Protein 0.0g (-9.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca7.0mg (+1.00mg, +16.67%)
Iron, Fe0.0mg (-1.21mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Non Dairy Creamer [corn Syrup Solids, Partially Hydrogenated Soybean Oil, Sodium Caseinate (milk Derivative), Dipotassium Phosphate, Sodium Silicoaluminate (flow Agent), Titanium Dioxide, Mono & Diglycerides, Turmeric And Annatto Extracts, Artificial Flavor], Modified Food Starch, Seaweed Extract (irish Moss), Salt, Spices, Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+1.00kcal, +1.64%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 92.0mg (-5.00mg, -5.15%)
Total Carbohydrates 11.67g (+9.85g, +541.21%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 10.83g (+10.83g)
Sugars, added N/A
Protein 3.33g (-6.37g, -65.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Cocoa (processed With Alkali), Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-13.00kcal, -21.31%)
Total Fat0.61g (-1.21g, -66.48%)
Saturated Fat 0.15g (-0.15g, -50.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 91.0mg (-6.00mg, -6.19%)
Total Carbohydrates 3.94g (+2.12g, +116.48%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 2.12g (+2.12g)
Sugars, added N/A
Protein 6.06g (-3.64g, -37.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K24.0mg (+14.00mg, +140.00%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Plantfusion Protein (pea Protein Isolate, Artichoke, Organic Sprouted Amaranth And Organic Sprouted Quinoa), Fructose, Evaporated Cane Sugar, Natural Flavors, Sunflower Oil, Amino Acid Blend (leucine, Isoleucine, Valine, Glycine, Glutamine), Inulin, Cocoa, Stevia Extract (reb A), Gellan Gum, Bromelain, Alpha Galactosidase And Silica
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-13.00kcal, -21.31%)
Total Fat0.61g (-1.21g, -66.48%)
Saturated Fat 0.15g (-0.15g, -50.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 91.0mg (-6.00mg, -6.19%)
Total Carbohydrates 3.94g (+2.12g, +116.48%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 2.12g (+2.12g)
Sugars, added N/A
Protein 6.06g (-3.64g, -37.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K24.0mg (+14.00mg, +140.00%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Plantfusion Protein (pea Protein Isolate, Artichoke, Organic Sprouted Amaranth And Organic Sprouted Quinoa), Fructose, Evaporated Cane Sugar, Natural Flavors, Sunflower Oil, Amino Acid Blend (leucine, Isoleucine, Valine, Glycine, Glutamine), Inulin, Cocoa, Stevia Extract (reb A), Gellan Gum, Bromelain, Alpha Galactosidase And Silica
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-13.00kcal, -21.31%)
Total Fat0.61g (-1.21g, -66.48%)
Saturated Fat 0.15g (-0.15g, -50.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 91.0mg (-6.00mg, -6.19%)
Total Carbohydrates 3.94g (+2.12g, +116.48%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 2.12g (+2.12g)
Sugars, added N/A
Protein 6.06g (-3.64g, -37.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K24.0mg (+14.00mg, +140.00%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Plantfusion Protein (pea Protein Isolate, Artichoke, Organic Sprouted Amaranth And Organic Sprouted Quinoa), Fructose, Evaporated Cane Sugar, Natural Flavors, Sunflower Oil, Amino Acid Blend (leucine, Isoleucine, Valine, Glycine, Glutamine), Inulin, Cocoa, Stevia Extract (reb A), Gellan Gum, Bromelain, Alpha Galactosidase And Silica
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-11.00kcal, -18.03%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (+3.00mg, +3.09%)
Total Carbohydrates 10.0g (+8.18g, +449.45%)
Dietary Fiber N/A
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-9.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Black Bean Sauce (water, Fermented Black Beans, Garlic, Sugar, Salt, Soy Sauce [water, Wheat, Soybeans, Salt], Distilled Vinegar, Fermented Wheat Protein, Citric Acid, Ginger, Spice), Evaporated Can Juice, Rice Wine (salt Added), Distilled Vinegar, Dehydrated Garlic, And Less Than 2% Xanthan Gum (a Natural Stabilizer), Spice And Citric Acid