Owyn Vanilla Protein Shakes, Vanilla by Only What You Need, Inc: Similar Foods
- Product:
- Vanilla Protein Shakes, Vanilla
- Brand:
- Owyn
- Maker:
- Only What You Need, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607300/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal | |
| Total Fat | 1.97g | |
| Saturated Fat | 0.28g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 99.0mg | |
| Total Carbohydrates | 1.97g | |
| Dietary Fiber | 2.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg | |
| Iron, Fe | 3.66mg | |
| Potassium, K | 11.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Soluble Fiber, Sunflower Oil, Sunflower Lecithin, Gellan Gum Acacia Gum Blend, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (spinach, Kale, Broccoli) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-4.00kcal, -6.15%) | |
| Total Fat | 1.82g (-0.15g, -7.61%) | |
| Saturated Fat | 0.3g (+0.02g, +7.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 97.0mg (-2.00mg, -2.02%) | |
| Total Carbohydrates | 1.82g (-0.15g, -7.61%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.7g (-0.16g, -1.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+3.00mg, +100.00%) | |
| Iron, Fe | 1.21mg (-2.45mg, -66.94%) | |
| Potassium, K | 10.0mg (-1.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Soluble Fiber, Sunflower Oil, Sunflower Lecithin, Gellan Gum Acacia Gum Blend, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (spinach, Kale, Broccoli) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+8.00kcal, +12.31%) | |
| Total Fat | 4.0g (+2.03g, +103.05%) | |
| Saturated Fat | 3.33g (+3.05g, +1089.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (-6.00mg, -6.06%) | |
| Total Carbohydrates | 4.67g (+2.70g, +137.06%) | |
| Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-5.86g, -59.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+4.00mg, +133.33%) | |
| Iron, Fe | 0.96mg (-2.70mg, -73.77%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Base (water, Chickpea Protein), Coconut Oil (coconut), Potato Starch Less Than 2% Of: Sea Salt, Citrus Fibers, Natural Flavors, Sunflower Lecithin, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-13.00kcal, -20.00%) | |
| Total Fat | 2.12g (+0.15g, +7.61%) | |
| Saturated Fat | 0.24g (-0.04g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 99.0mg (=) | |
| Total Carbohydrates | 6.59g (+4.62g, +234.52%) | |
| Dietary Fiber | 0.5g (-1.50g, -75.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.47g (-9.39g, -95.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 0.19mg (-3.47mg, -94.81%) | |
| Potassium, K | 14.0mg (+3.00mg, +27.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, Less Than 2% Of The Following: Corn Starch, Sugar, Cornflour, Buttermilk, Maltodextrin (made From Corn), Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Natural Flavors, And Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+2.00kcal, +3.08%) | |
| Total Fat | 6.67g (+4.70g, +238.58%) | |
| Saturated Fat | 6.67g (+6.39g, +2282.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+1.00mg, +1.01%) | |
| Total Carbohydrates | 0.0g (-1.97g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.66mg, -100.00%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Coconut Cream, Potassium Citrate, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-6.00kcal, -9.23%) | |
| Total Fat | 3.8g (+1.83g, +92.89%) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 108.0mg (+9.00mg, +9.09%) | |
| Total Carbohydrates | 4.8g (+2.83g, +143.65%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.4g (+3.40g) | |
| Sugars, added | N/A | |
| Protein | 1.4g (-8.46g, -85.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Peppers, Water, Sunflower Oil, Sugar, Salt, Vinegar, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+4.00kcal, +6.15%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+4.00mg, +4.04%) | |
| Total Carbohydrates | 15.52g (+13.55g, +687.82%) | |
| Dietary Fiber | 6.9g (+4.90g, +245.00%) | |
| Sugars | 8.62g (+8.62g) | |
| Sugars, added | N/A | |
| Protein | 1.72g (-8.14g, -82.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.66mg, -100.00%) | |
| Potassium, K | 9.0mg (-2.00mg, -18.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Phosphorus, P | 0.0mg | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Cane Sugar, Prebiotic Fiber, Faba Bean Protein Concentrate, Acacia Gum, Tara Gum, Guar Gum, Dutch Processed Cocoa Powder With Alkali, Natural Flavors, Sea Salt, Organic Vanilla, Monk Fruit Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+4.00kcal, +6.15%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+4.00mg, +4.04%) | |
| Total Carbohydrates | 15.52g (+13.55g, +687.82%) | |
| Dietary Fiber | 6.9g (+4.90g, +245.00%) | |
| Sugars | 8.62g (+8.62g) | |
| Sugars, added | N/A | |
| Protein | 1.72g (-8.14g, -82.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.66mg, -100.00%) | |
| Potassium, K | 9.0mg (-2.00mg, -18.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Phosphorus, P | 0.0mg | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Cane Sugar, Prebiotic Fiber, Faba Bean Protein Concentrate, Dutch Processed Cocoa Powder With Alkali, Acacia Gum, Tara Gum, Guar Gum, Sea Salt, Natural Flavors, Monk Fruit Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+4.00kcal, +6.15%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+4.00mg, +4.04%) | |
| Total Carbohydrates | 15.52g (+13.55g, +687.82%) | |
| Dietary Fiber | 6.9g (+4.90g, +245.00%) | |
| Sugars | 8.62g (+8.62g) | |
| Sugars, added | N/A | |
| Protein | 1.72g (-8.14g, -82.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.66mg, -100.00%) | |
| Potassium, K | 9.0mg (-2.00mg, -18.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Phosphorus, P | 0.0mg | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Cane Sugar, Prebiotic Fiber, Faba Bean Protein Concentrate, Dutch Processed Cocoa Powder With Alkali, Acacia Gum, Tara Gum, Guar Gum, Sea Salt, Natural Flavors, Monk Fruit Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+4.00kcal, +6.15%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+4.00mg, +4.04%) | |
| Total Carbohydrates | 15.52g (+13.55g, +687.82%) | |
| Dietary Fiber | 6.9g (+4.90g, +245.00%) | |
| Sugars | 8.62g (+8.62g) | |
| Sugars, added | N/A | |
| Protein | 1.72g (-8.14g, -82.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.66mg, -100.00%) | |
| Potassium, K | 9.0mg (-2.00mg, -18.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Phosphorus, P | 0.0mg | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Cane Sugar, Prebiotic Fiber, Faba Bean Protein Concentrate, Acacia Gum, Tara Gum, Guar Gum, Natural Flavors, Sea Salt, Turmeric, Monk Fruit Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-5.00kcal, -7.69%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+9.00mg, +9.09%) | |
| Total Carbohydrates | 13.25g (+11.28g, +572.59%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 9.64g (+9.64g) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-7.45g, -75.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+3.00mg, +100.00%) | |
| Iron, Fe | 0.0mg (-3.66mg, -100.00%) | |
| Potassium, K | 12.0mg (+1.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Phosphorus, P | 0.0mg | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Cane Sugar, Allulose, Sugarcane Fiber, And Or Vegetable Fiber, Faba Bean Protein Concentrate, Gum Blend (acacia, Tara, Guar), Natural Flavors, Sea Salt, Spirulina Extract, Turmeric, Monk Fruit Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-5.00kcal, -7.69%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+9.00mg, +9.09%) | |
| Total Carbohydrates | 13.25g (+11.28g, +572.59%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 9.64g (+9.64g) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-7.45g, -75.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+3.00mg, +100.00%) | |
| Iron, Fe | 0.0mg (-3.66mg, -100.00%) | |
| Potassium, K | 12.0mg (+1.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Phosphorus, P | 0.0mg | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Cane Sugar, Allulose, Sugarcane Fiber, Faba Bean Protein Concentrate, Gum Blend (acacia, Tara, Guar), Natural Flavors, Sea Salt, Monk Fruit Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-5.00kcal, -7.69%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+9.00mg, +9.09%) | |
| Total Carbohydrates | 13.25g (+11.28g, +572.59%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 9.64g (+9.64g) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-7.45g, -75.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+3.00mg, +100.00%) | |
| Iron, Fe | 0.0mg (-3.66mg, -100.00%) | |
| Potassium, K | 12.0mg (+1.00mg, +9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Phosphorus, P | 0.0mg | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Cane Sugar, Allulose, Sugarcane Fiber And Or Vegetable Fiber, Faba Bean Protein Concentrate, Gum Blend (acacia, Tara, Guar), Natural Flavors, Sea Salt, Monk Fruit Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-5.00kcal, -7.69%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+9.00mg, +9.09%) | |
| Total Carbohydrates | 13.25g (+11.28g, +572.59%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 9.64g (+9.64g) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-7.45g, -75.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+3.00mg, +100.00%) | |
| Iron, Fe | 0.0mg (-3.66mg, -100.00%) | |
| Potassium, K | 12.0mg (+1.00mg, +9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Phosphorus, P | 0.0mg | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Cane Sugar, Allulose, Sugarcane Fiber And Or Vegetable Fiber, Faba Bean Protein Concentrate, Gum Blend (acacia, Tara, Guar), Natural Flavors, Sea Salt, Spirulina Extract, Turmeric, Monk Fruit Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-3.00kcal, -4.62%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 92.0mg (-7.00mg, -7.07%) | |
| Total Carbohydrates | 11.67g (+9.70g, +492.39%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 10.83g (+10.83g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.53g, -66.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Cocoa (processed With Alkali), Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+4.00kcal, +6.15%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+9.00mg, +9.09%) | |
| Total Carbohydrates | 12.31g (+10.34g, +524.87%) | |
| Dietary Fiber | 3.8g (+1.80g, +90.00%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-5.24g, -53.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 15.0mg (+12.00mg, +400.00%) | |
| Iron, Fe | 1.38mg (-2.28mg, -62.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Field Peas, Water, Salt, Calcium Disodium Edta (to Promote Color Retention) | ||