Owyn Plant Protein Shakes, Vanilla, Vanilla by Only What You Need, Inc: Similar Foods

Product:
Plant Protein Shakes, Vanilla, Vanilla
Brand:
Owyn
Maker:
Only What You Need, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2306328/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal
Total Fat1.82g
Saturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 65.0mg
Total Carbohydrates 1.82g
Dietary Fiber 1.8g
Sugars N/A
Sugars, added N/A
Protein 9.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg
Iron, Fe1.21mg
Potassium, K10.0mg
Vitamin D, IUN/A
Other Nutrients
Sugars, Total0.0g
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Pea Fiber, Sunflower Oil, Sunflower Lecithin, Gellan Gum Acacia Gum Blend, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (spinach, Kale, Broccoli)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-9.00kcal, -14.75%)
Total Fat2.12g (+0.30g, +16.48%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-3.00mg, -4.62%)
Total Carbohydrates 2.42g (+0.60g, +32.97%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.21g
Sugars, added N/A
Protein 6.06g (-3.64g, -37.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (=)
Iron, Fe1.21mg (=)
Potassium, K7.0mg (-3.00mg, -30.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.74
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-10.00kcal, -16.39%)
Total Fat1.97g (+0.15g, +8.24%)
Saturated Fat 0.28g (-0.02g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-3.00mg, -4.62%)
Total Carbohydrates 2.54g (+0.72g, +39.56%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 1.13g
Sugars, added N/A
Protein 5.63g (-4.07g, -41.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (=)
Iron, Fe1.13mg (-0.08mg, -6.61%)
Potassium, K7.0mg (-3.00mg, -30.00%)
Vitamin D, IU0.0IU
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Soluble Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale) Monk Fruit Extract, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.72
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-10.00kcal, -16.39%)
Total Fat1.97g (+0.15g, +8.24%)
Saturated Fat 0.28g (-0.02g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-3.00mg, -4.62%)
Total Carbohydrates 2.54g (+0.72g, +39.56%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 1.13g
Sugars, added N/A
Protein 5.63g (-4.07g, -41.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca11.0mg (+5.00mg, +83.33%)
Iron, Fe2.28mg (+1.07mg, +88.43%)
Potassium, K20.0mg (+10.00mg, +100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A5.0ug
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale) Monk Fruit Extract, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.77
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-3.00kcal, -4.92%)
Total Fat3.68g (+1.86g, +102.20%)
Saturated Fat 1.32g (+1.02g, +340.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 74.0mg (+9.00mg, +13.85%)
Total Carbohydrates 2.63g (+0.81g, +44.51%)
Dietary Fiber N/A
Sugars 1.58g
Sugars, added N/A
Protein 3.16g (-6.54g, -67.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (-1.21mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Soymilk 97 2% (purified Water, Soy Beans), Coconut Oil, Sugar, Water, Salt, Glycerin Mono Fatty Acid Ester, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-9.00kcal, -14.75%)
Total Fat2.12g (+0.30g, +16.48%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+11.00mg, +16.92%)
Total Carbohydrates 2.73g (+0.91g, +50.00%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.21g
Sugars, added N/A
Protein 6.06g (-3.64g, -37.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (=)
Iron, Fe1.21mg (=)
Potassium, K18.0mg (+8.00mg, +80.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Cocoa Powder, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (broccoli, Kale, Spinach)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-7.00kcal, -11.48%)
Total Fat3.57g (+1.75g, +96.15%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+6.00mg, +9.23%)
Total Carbohydrates 3.57g (+1.75g, +96.15%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-9.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (-1.21mg, -100.00%)
Potassium, K0.0mg (-10.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Cold Pressed Virgin Chia Seed Oil, Gluten Free Oat Fiber, Salt, Dried Garlic, Acacia Fiber, Xantham Gum, Crushed Persian Lime, Lemon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-7.00kcal, -11.48%)
Total Fat3.57g (+1.75g, +96.15%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+6.00mg, +9.23%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (-1.21mg, -100.00%)
Potassium, K0.0mg (-10.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Cold Pressed Virgin Chia Seed Oil, Guar Fiber, Apple Cider Vinegar, Gluten Free Oat Fiber, Salt, Acacia Fiber, Xanthan Gum, Natural Feta Flavor, Aleppo Pepper, Dill, Lemon Powder, Dried Garlic, Dried Onion, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-4.00kcal, -6.56%)
Total Fat1.01g (-0.81g, -44.51%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (+3.00mg, +4.62%)
Total Carbohydrates 9.8g (+7.98g, +438.46%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 8.11g
Sugars, added N/A
Protein 2.7g (-7.00g, -72.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca14.0mg (+8.00mg, +133.33%)
Iron, Fe0.36mg (-0.85mg, -70.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Starbucks Coffee (water, Coffee), Almondmilk (water, Almonds), Sugar, Pea Protein, Organic Banana Puree, Inulin (chicory), Natural Flavors, Honey, Cocoa, Salt, Xanthan Gum, Gellan Gum, Konjac Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-7.00kcal, -11.48%)
Total Fat1.01g (-0.81g, -44.51%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (+3.00mg, +4.62%)
Total Carbohydrates 9.46g (+7.64g, +419.78%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 7.77g
Sugars, added N/A
Protein 2.7g (-7.00g, -72.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca14.0mg (+8.00mg, +133.33%)
Iron, Fe0.24mg (-0.97mg, -80.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Starbucks Coffee (water, Coffee), Almondmilk (water, Almonds), Sugar, Pea Protein, Organic Banana Puree, Inulin (chicory), Natural Flavors, Honey, Salt, Xanthan Gum, Gellan Gum, Konjac Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-6.00kcal, -9.84%)
Total Fat2.12g (+0.30g, +16.48%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (+17.00mg, +26.15%)
Total Carbohydrates 2.42g (+0.60g, +32.97%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.21g
Sugars, added N/A
Protein 6.06g (-3.64g, -37.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+6.00mg, +100.00%)
Iron, Fe1.21mg (=)
Potassium, K15.0mg (+5.00mg, +50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Contains 2% Or Less Of The Following: Soluble Fiber, Organic Cane Sugar, Sunflower Oil And Or Safflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-8.00kcal, -13.11%)
Total Fat1.94g (+0.12g, +6.59%)
Saturated Fat 0.14g (-0.16g, -53.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+2.00mg, +3.08%)
Total Carbohydrates 3.61g (+1.79g, +98.35%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 1.11g
Sugars, added N/A
Protein 5.0g (-4.70g, -48.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+11.00mg, +183.33%)
Iron, Fe0.56mg (-0.65mg, -53.72%)
Potassium, K24.0mg (+14.00mg, +140.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Milk (filtered Water, Almonds), Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Koia Prebiotic Fiber Blend (agave Fiber, Chicory Root Fiber), Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Cinnamon, Locust Bean Gum And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-5.00kcal, -8.20%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 56.0mg (-9.00mg, -13.85%)
Total Carbohydrates 0.0g (-1.82g, -100.00%)
Dietary Fiber 5.6g (+3.80g, +211.11%)
Sugars 8.33g
Sugars, added N/A
Protein 0.0g (-9.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (-1.21mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Pepper, Water, Salt, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-14.00kcal, -22.95%)
Total Fat3.53g (+1.71g, +93.96%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (-6.00mg, -9.23%)
Total Carbohydrates 3.53g (+1.71g, +93.96%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 2.35g
Sugars, added N/A
Protein 2.35g (-7.35g, -75.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (-1.21mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Pure Olive Oil, Seasoning Blend (sea Salt, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-13.00kcal, -21.31%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 72.0mg (+7.00mg, +10.77%)
Total Carbohydrates 6.73g (+4.91g, +269.78%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 4.81g
Sugars, added N/A
Protein 3.85g (-5.85g, -60.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+4.00mg, +66.67%)
Iron, Fe1.35mg (+0.14mg, +11.57%)
Potassium, K0.0mg (-10.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Pea Protein, Organic Sugar, Organic Food Starch (tapioca), Gellan Gum, Organic Locust Bean Gum, Organic Mango Pineapple Guava Natural Flavor, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-7.00kcal, -11.48%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+6.00mg, +9.23%)
Total Carbohydrates 10.71g (+8.89g, +488.46%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.14g
Sugars, added N/A
Protein 0.0g (-9.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (-1.21mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Borettane Onions, Water, Aceto Balsamico Di Modena Igp (wine Vinegar, Concentrated Grape Must, Caramel [color]), Wine Vinegar, Sugar, Salt, Olive Oil