Koia Plant Protein 18 G Shake, Cinnamon Horchata, Cinnamon Horchata by Rawnature5: Similar Foods

Product:
Plant Protein 18 G Shake, Cinnamon Horchata, Cinnamon Horchata
Brand:
Koia
Maker:
Rawnature5

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664768/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal
Total Fat1.94g
Saturated Fat 0.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 67.0mg
Total Carbohydrates 3.61g
Dietary Fiber 1.9g
Sugars 1.11g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe0.56mg
Potassium, K24.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Milk (filtered Water, Almonds), Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Koia Prebiotic Fiber Blend (agave Fiber, Chicory Root Fiber), Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Cinnamon, Locust Bean Gum And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.63
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-2.00kcal, -3.77%)
Total Fat1.97g (+0.03g, +1.55%)
Saturated Fat 0.28g (+0.14g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-5.00mg, -7.46%)
Total Carbohydrates 2.54g (-1.07g, -29.64%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 1.13g (+0.02g, +1.80%)
Sugars, added N/A
Protein 5.63g (+0.63g, +12.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca11.0mg (-6.00mg, -35.29%)
Iron, Fe2.28mg (+1.72mg, +307.14%)
Potassium, K20.0mg (-4.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A5.0ug
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale) Monk Fruit Extract, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat4.17g (+2.23g, +114.95%)
Saturated Fat 0.83g (+0.69g, +492.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+8.00mg, +11.94%)
Total Carbohydrates 2.5g (-1.11g, -30.75%)
Dietary Fiber 0.4g (-1.50g, -78.95%)
Sugars 0.42g (-0.69g, -62.16%)
Sugars, added N/A
Protein 0.83g (-4.17g, -83.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-8.00mg, -47.06%)
Iron, Fe0.42mg (-0.14mg, -25.00%)
Potassium, K30.0mg (+6.00mg, +25.00%)
Vitamin D, IU0.0IU
Ingredients
Nutmilk (water, Cashew*, Macadamia*), Less Than 2% Of The Following: Oat Bran*, Sea Salt, Coconut Cream*, Almond*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.54
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-1.00kcal, -1.89%)
Total Fat2.12g (+0.18g, +9.28%)
Saturated Fat 0.3g (+0.16g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+9.00mg, +13.43%)
Total Carbohydrates 2.73g (-0.88g, -24.38%)
Dietary Fiber 1.5g (-0.40g, -21.05%)
Sugars 1.21g (+0.10g, +9.01%)
Sugars, added N/A
Protein 6.06g (+1.06g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-11.00mg, -64.71%)
Iron, Fe1.21mg (+0.65mg, +116.07%)
Potassium, K18.0mg (-6.00mg, -25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Cocoa Powder, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (broccoli, Kale, Spinach)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-13.00kcal, -24.53%)
Total Fat2.15g (+0.21g, +10.82%)
Saturated Fat 0.31g (+0.17g, +121.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-5.00mg, -7.46%)
Total Carbohydrates 4.31g (+0.70g, +19.39%)
Dietary Fiber 0.6g (-1.30g, -68.42%)
Sugars 4.0g (+2.89g, +260.36%)
Sugars, added N/A
Protein 0.92g (-4.08g, -81.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-2.00mg, -11.76%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, K18.0mg (-6.00mg, -25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almond Milk* (water, Almonds*), Dates*, Annatto Extract*, Black Tea*, Himalayan Pink Salt, Vanilla Extract*, Tamarind Paste*, Orange Extract*, Spice Extracts* (star Anise*, Cardamom*, Cinnamon*), Monkfruit*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-7.00kcal, -13.21%)
Total Fat4.17g (+2.23g, +114.95%)
Saturated Fat 0.42g (+0.28g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-5.00mg, -7.46%)
Total Carbohydrates 1.67g (-1.94g, -53.74%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 0.42g (-0.69g, -62.16%)
Sugars, added N/A
Protein 1.25g (-3.75g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.42mg (-0.14mg, -25.00%)
Potassium, K38.0mg (+14.00mg, +58.33%)
Vitamin D, IU0.0IU
Ingredients
Nutmilk (water, Almond*, Macadamia*), Less Than 2% Of The Following: Oat Bran*, Sea Salt, Coconut Cream*, Cashew*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+2.00kcal, +3.77%)
Total Fat2.12g (+0.18g, +9.28%)
Saturated Fat 0.3g (+0.16g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (+15.00mg, +22.39%)
Total Carbohydrates 2.42g (-1.19g, -32.96%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 1.21g (+0.10g, +9.01%)
Sugars, added N/A
Protein 6.06g (+1.06g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe1.21mg (+0.65mg, +116.07%)
Potassium, K15.0mg (-9.00mg, -37.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Contains 2% Or Less Of The Following: Soluble Fiber, Organic Cane Sugar, Sunflower Oil And Or Safflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-15.00kcal, -28.30%)
Total Fat3.33g (+1.39g, +71.65%)
Saturated Fat 1.46g (+1.32g, +942.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+4.00mg, +5.97%)
Total Carbohydrates 1.67g (-1.94g, -53.74%)
Dietary Fiber 0.4g (-1.50g, -78.95%)
Sugars 0.42g (-0.69g, -62.16%)
Sugars, added N/A
Protein 0.42g (-4.58g, -91.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-10.00mg, -58.82%)
Iron, Fe0.42mg (-0.14mg, -25.00%)
Potassium, K21.0mg (-3.00mg, -12.50%)
Vitamin D, IU0.0IU
Ingredients
Nutmilk (water, Coconut Cream*, Macadamia*, Cashew*), Less Than 2% Of The Following: Oat Bran*, Sea Salt, Almond*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+3.00kcal, +5.66%)
Total Fat3.61g (+1.67g, +86.08%)
Saturated Fat 2.78g (+2.64g, +1885.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+11.00mg, +16.42%)
Total Carbohydrates 0.56g (-3.05g, -84.49%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.28g (-0.83g, -74.77%)
Sugars, added N/A
Protein 5.56g (+0.56g, +11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe1.39mg (+0.83mg, +148.21%)
Potassium, K39.0mg (+15.00mg, +62.50%)
Vitamin D, IU0.0IU
Ingredients
Coconut Milk* (water, Coconut Cream*), Pea Protein*, Matcha Green Tea*, Spirulina*, Moringa*, Himalayan Pink Salt, Vanilla Extract*, Monk Fruit*, Cinnamon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+8.00kcal, +15.09%)
Total Fat1.82g (-0.12g, -6.19%)
Saturated Fat 0.3g (+0.16g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-2.00mg, -2.99%)
Total Carbohydrates 1.82g (-1.79g, -49.58%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars N/A
Sugars, added N/A
Protein 9.7g (+4.70g, +94.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-11.00mg, -64.71%)
Iron, Fe1.21mg (+0.65mg, +116.07%)
Potassium, K10.0mg (-14.00mg, -58.33%)
Vitamin D, IUN/A
Other Nutrients
Sugars, Total0.0g
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Pea Fiber, Sunflower Oil, Sunflower Lecithin, Gellan Gum Acacia Gum Blend, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (spinach, Kale, Broccoli)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-1.00kcal, -1.89%)
Total Fat2.12g (+0.18g, +9.28%)
Saturated Fat 0.3g (+0.16g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-5.00mg, -7.46%)
Total Carbohydrates 2.42g (-1.19g, -32.96%)
Dietary Fiber 1.5g (-0.40g, -21.05%)
Sugars 1.21g (+0.10g, +9.01%)
Sugars, added N/A
Protein 6.06g (+1.06g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-11.00mg, -64.71%)
Iron, Fe1.21mg (+0.65mg, +116.07%)
Potassium, K7.0mg (-17.00mg, -70.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-2.00kcal, -3.77%)
Total Fat1.97g (+0.03g, +1.55%)
Saturated Fat 0.28g (+0.14g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-5.00mg, -7.46%)
Total Carbohydrates 2.54g (-1.07g, -29.64%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 1.13g (+0.02g, +1.80%)
Sugars, added N/A
Protein 5.63g (+0.63g, +12.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-11.00mg, -64.71%)
Iron, Fe1.13mg (+0.57mg, +101.79%)
Potassium, K7.0mg (-17.00mg, -70.83%)
Vitamin D, IU0.0IU
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Soluble Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale) Monk Fruit Extract, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-20.00kcal, -37.74%)
Total Fat0.42g (-1.52g, -78.35%)
Saturated Fat 0.0g (-0.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 5.83g (+2.22g, +61.50%)
Dietary Fiber 0.4g (-1.50g, -78.95%)
Sugars 1.67g (+0.56g, +50.45%)
Sugars, added N/A
Protein 1.25g (-3.75g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, K21.0mg (-3.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Oats, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-11.00kcal, -20.75%)
Total Fat0.42g (-1.52g, -78.35%)
Saturated Fat 0.0g (-0.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+8.00mg, +11.94%)
Total Carbohydrates 4.17g (+0.56g, +15.51%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 2.5g (+1.39g, +125.23%)
Sugars, added N/A
Protein 4.17g (-0.83g, -16.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe1.5mg (+0.94mg, +167.86%)
Potassium, K8.0mg (-16.00mg, -66.67%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Pea Protein, Organic Sugar, Organic Food Starch (tapioca), Gellan Gum, Organic Locust Bean Gum, Organic Matcha Green Tea Powder, Organic Matcha Tea Flavor, Organic Vanilla Flavor, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-11.00kcal, -20.75%)
Total Fat0.42g (-1.52g, -78.35%)
Saturated Fat 0.0g (-0.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+8.00mg, +11.94%)
Total Carbohydrates 4.17g (+0.56g, +15.51%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 2.5g (+1.39g, +125.23%)
Sugars, added N/A
Protein 4.17g (-0.83g, -16.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe1.5mg (+0.94mg, +167.86%)
Potassium, K8.0mg (-16.00mg, -66.67%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Pea Protein, Organic Sugar, Organic Food Starch (tapioca), Gellan Gum, Organic Locust Bean Gum, Organic Matcha Green Tea Powder, Organic Matcha Tea Flavor, Organic Vanilla Flavor, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-11.00kcal, -20.75%)
Total Fat0.42g (-1.52g, -78.35%)
Saturated Fat 0.0g (-0.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+8.00mg, +11.94%)
Total Carbohydrates 4.58g (+0.97g, +26.87%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 2.5g (+1.39g, +125.23%)
Sugars, added N/A
Protein 4.17g (-0.83g, -16.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe1.54mg (+0.98mg, +175.00%)
Potassium, K8.0mg (-16.00mg, -66.67%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Pea Protein, Organic Sugar, Organic Food Starch (tapioca), Organic Chai Spice Blend (cinnamon, Cardamom, Ginger), Organic Vanilla Flavor, Gellan Gum, Organic Locust Bean Gum, Live And Active Cultures