Owyn Smooth Vanilla Non Dairy Protein Shake, Smooth Vanilla by Integrative Nutrition: Similar Foods

Product:
Smooth Vanilla Non Dairy Protein Shake, Smooth Vanilla
Brand:
Owyn
Maker:
Integrative Nutrition

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510527/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal
Total Fat1.97g
Saturated Fat 0.28g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 62.0mg
Total Carbohydrates 2.54g
Dietary Fiber 1.4g
Sugars 1.13g
Sugars, added N/A
Protein 5.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg
Iron, Fe1.13mg
Potassium, K7.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Soluble Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale) Monk Fruit Extract, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.12
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+1.00kcal, +1.96%)
Total Fat2.12g (+0.15g, +7.61%)
Saturated Fat 0.3g (+0.02g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (=)
Total Carbohydrates 2.42g (-0.12g, -4.72%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.21g (+0.08g, +7.08%)
Sugars, added N/A
Protein 6.06g (+0.43g, +7.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (=)
Iron, Fe1.21mg (+0.08mg, +7.08%)
Potassium, K7.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-4.00kcal, -7.84%)
Total Fat3.53g (+1.56g, +79.19%)
Saturated Fat 0.0g (-0.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (-3.00mg, -4.84%)
Total Carbohydrates 3.53g (+0.99g, +38.98%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 2.35g (+1.22g, +107.96%)
Sugars, added N/A
Protein 2.35g (-3.28g, -58.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (-1.13mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Pure Olive Oil, Seasoning Blend (sea Salt, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.74
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+10.00kcal, +19.61%)
Total Fat1.82g (-0.15g, -7.61%)
Saturated Fat 0.3g (+0.02g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (+3.00mg, +4.84%)
Total Carbohydrates 1.82g (-0.72g, -28.35%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars N/A
Sugars, added N/A
Protein 9.7g (+4.07g, +72.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (=)
Iron, Fe1.21mg (+0.08mg, +7.08%)
Potassium, K10.0mg (+3.00mg, +42.86%)
Vitamin D, IUN/A
Other Nutrients
Sugars, Total0.0g
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Pea Fiber, Sunflower Oil, Sunflower Lecithin, Gellan Gum Acacia Gum Blend, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (spinach, Kale, Broccoli)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.46
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-7.00kcal, -13.73%)
Total Fat0.96g (-1.01g, -51.27%)
Saturated Fat 0.42g (+0.14g, +50.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 8.33g (+5.79g, +227.95%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-1.13g, -100.00%)
Sugars, added N/A
Protein 2.5g (-3.13g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Dextrose May Contain Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite, Seasoning Salt), Water, Andouille Sausage (pork, Water, Beef, Contains Less Than 2% Of Salt, Flavorings, Potassium Lactate, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Rice, Chicken, Green Peppers, Tomatoes, Onions, Celery, Spices And Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.72
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-1.00kcal, -1.96%)
Total Fat2.5g (+0.53g, +26.90%)
Saturated Fat 0.75g (+0.47g, +167.86%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 62.0mg (=)
Total Carbohydrates 6.5g (+3.96g, +155.91%)
Dietary Fiber 0.1g (-1.30g, -92.86%)
Sugars 0.75g (-0.38g, -33.63%)
Sugars, added N/A
Protein 0.25g (-5.38g, -95.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.6mg
Calcium, Ca5.0mg (-1.00mg, -16.67%)
Iron, Fe0.09mg (-1.04mg, -92.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A4.0ug
Ingredients
Tapioca Starch, Organic Coconut Milk (coconut, Water), Eggs, Non Gmo Canola Oil, Water, Raisins, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+3.00kcal, +5.88%)
Total Fat3.57g (+1.60g, +81.22%)
Saturated Fat 0.0g (-0.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 3.57g (+1.03g, +40.55%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 0.0g (-1.13g, -100.00%)
Sugars, added N/A
Protein 0.0g (-5.63g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (-1.13mg, -100.00%)
Potassium, K0.0mg (-7.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Cold Pressed Virgin Chia Seed Oil, Gluten Free Oat Fiber, Salt, Dried Garlic, Acacia Fiber, Xantham Gum, Crushed Persian Lime, Lemon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+3.00kcal, +5.88%)
Total Fat3.57g (+1.60g, +81.22%)
Saturated Fat 0.0g (-0.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 0.0g (-1.13g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (-1.13mg, -100.00%)
Potassium, K0.0mg (-7.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Cold Pressed Virgin Chia Seed Oil, Guar Fiber, Apple Cider Vinegar, Gluten Free Oat Fiber, Salt, Acacia Fiber, Xanthan Gum, Natural Feta Flavor, Aleppo Pepper, Dill, Lemon Powder, Dried Garlic, Dried Onion, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (=)
Total Fat1.97g (=)
Saturated Fat 0.28g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (=)
Total Carbohydrates 2.54g (=)
Dietary Fiber 1.4g (=)
Sugars 1.13g (=)
Sugars, added N/A
Protein 5.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca11.0mg (+5.00mg, +83.33%)
Iron, Fe2.28mg (+1.15mg, +101.77%)
Potassium, K20.0mg (+13.00mg, +185.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A5.0ug
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale) Monk Fruit Extract, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.10
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-3.00kcal, -5.88%)
Total Fat0.0g (-1.97g, -100.00%)
Saturated Fat 0.0g (-0.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 72.0mg (+10.00mg, +16.13%)
Total Carbohydrates 6.73g (+4.19g, +164.96%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 4.81g (+3.68g, +325.66%)
Sugars, added N/A
Protein 3.85g (-1.78g, -31.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+4.00mg, +66.67%)
Iron, Fe1.35mg (+0.22mg, +19.47%)
Potassium, K0.0mg (-7.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Pea Protein, Organic Sugar, Organic Food Starch (tapioca), Gellan Gum, Organic Locust Bean Gum, Organic Mango Pineapple Guava Natural Flavor, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.13
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+5.00kcal, +9.80%)
Total Fat0.0g (-1.97g, -100.00%)
Saturated Fat 0.0g (-0.28g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 56.0mg (-6.00mg, -9.68%)
Total Carbohydrates 0.0g (-2.54g, -100.00%)
Dietary Fiber 5.6g (+4.20g, +300.00%)
Sugars 8.33g (+7.20g, +637.17%)
Sugars, added N/A
Protein 0.0g (-5.63g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (-1.13mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Pepper, Water, Salt, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+3.00kcal, +5.88%)
Total Fat0.0g (-1.97g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 57.0mg (-5.00mg, -8.06%)
Total Carbohydrates 10.71g (+8.17g, +321.65%)
Dietary Fiber N/A
Sugars 7.14g (+6.01g, +531.86%)
Sugars, added N/A
Protein 0.0g (-5.63g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Rice Vinegar, Sugar, Water, Ginger, Crushed Red Pepper, Chile, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.20
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+3.00kcal, +5.88%)
Total Fat1.01g (-0.96g, -48.73%)
Saturated Fat 0.0g (-0.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (+6.00mg, +9.68%)
Total Carbohydrates 9.46g (+6.92g, +272.44%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 7.77g (+6.64g, +587.61%)
Sugars, added N/A
Protein 2.7g (-2.93g, -52.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca14.0mg (+8.00mg, +133.33%)
Iron, Fe0.24mg (-0.89mg, -78.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Starbucks Coffee (water, Coffee), Almondmilk (water, Almonds), Sugar, Pea Protein, Organic Banana Puree, Inulin (chicory), Natural Flavors, Honey, Salt, Xanthan Gum, Gellan Gum, Konjac Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.23
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (-8.00kcal, -15.69%)
Total Fat0.0g (-1.97g, -100.00%)
Saturated Fat 0.0g (-0.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 72.0mg (+10.00mg, +16.13%)
Total Carbohydrates 5.77g (+3.23g, +127.17%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.85g (+2.72g, +240.71%)
Sugars, added N/A
Protein 3.85g (-1.78g, -31.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+4.00mg, +66.67%)
Iron, Fe1.35mg (+0.22mg, +19.47%)
Potassium, K0.0mg (-7.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Pea Protein, Organic Sugar, Organic Food Starch (tapioca), Gellan Gum, Organic Locust Bean Gum, Organic Mixed Berry Natural Flavor, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-9.00kcal, -17.65%)
Total Fat0.83g (-1.14g, -57.87%)
Saturated Fat 0.0g (-0.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 6.67g (+4.13g, +162.60%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 6.67g (+5.54g, +490.27%)
Sugars, added N/A
Protein 0.0g (-5.63g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (-1.13mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.0g
Ingredients
Almondmilk (filtered Water, Almonds), Cane Sugar, Locust Bean Gum, Sea Salt, Natural Flavor, Sunflower Lecithin, Gellan Gum, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.91
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+3.00kcal, +5.88%)
Total Fat1.25g (-0.72g, -36.55%)
Saturated Fat 0.0g (-0.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-12.00mg, -19.35%)
Total Carbohydrates 7.08g (+4.54g, +178.74%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 5.0g (+3.87g, +342.48%)
Sugars, added N/A
Protein 2.92g (-2.71g, -48.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.83g
Ingredients
Organic Soymilk (filtered Water, Whole Organic Soybeans), Organic Evaporated Cane Juice, Tricalcium Phosphate, Organic Cocoa Powder, Organic Vanilla Flavor, Sea Salt, Carrageenan, Vitamin A Palmitate, Vitamin D2, Riboflavin (b2)