Sebago Cafe Chicken Salad White Wedge by On A Roll Sales Inc: Similar Foods

Product:
Chicken Salad White Wedge
Brand:
Sebago Cafe
Maker:
On A Roll Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922559/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal
Total Fat15.53g
Saturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 748.0mg
Total Carbohydrates 22.33g
Dietary Fiber 0.5g
Sugars 3.4g
Sugars, added N/A
Protein 8.74g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.6mg
Calcium, Ca29.0mg
Iron, Fe1.31mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (cooked Chicken Breast [chicken Breast, Blended Oil (soybean Oil, Pomace Oil), Purified Sea Salt, Granulated Garlic, White Pepper], Mayonnaise [expellar Pressed Soybean Oil, Whole Eggs, Cider Vinegar, Distilled Vinegar, Water, Lemon Juice (from Concentrate), Salt, Mustard Flour], Celery, Brown Sugar, Salt), White Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Contains 2% Or Less Of: Soybean Oil, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide (ada)], Calcium Propionate, Crumb Softener [monoglycerides With Citric Acid (antioxidant)], Dough Conditioner [wheat Flour, Enzymes And Soybean Oil], Dough Strengthener [sodium Stearoyl Lactylate], Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.73
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+3.00kcal, +1.17%)
Total Fat12.33g (-3.20g, -20.61%)
Saturated Fat 4.11g (+0.71g, +20.88%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 767.0mg (+19.00mg, +2.54%)
Total Carbohydrates 26.03g (+3.70g, +16.57%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 1.37g (-2.03g, -59.71%)
Sugars, added N/A
Protein 9.59g (+0.85g, +9.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe0.49mg (-0.82mg, -62.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Dough (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Granulated Sugar, Seasoning [salt, Sugar, Garlic, Spices], Soybean Oil, Dextrose, Ascorbic Acid), Sausage (pork, Water, Less Than 2% Of The Following: Salt, Beef, Sugar, Potassium Lactate, Flavorings, Sodium Diacetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-2.00kcal, -0.78%)
Total Fat11.22g (-4.31g, -27.75%)
Saturated Fat 2.04g (-1.36g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 765.0mg (+17.00mg, +2.27%)
Total Carbohydrates 26.53g (+4.20g, +18.81%)
Dietary Fiber 2.0g (+1.50g, +300.00%)
Sugars 2.04g (-1.36g, -40.00%)
Sugars, added N/A
Protein 10.2g (+1.46g, +16.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+0.60mg, +100.00%)
Calcium, Ca41.0mg (+12.00mg, +41.38%)
Iron, Fe1.84mg (+0.53mg, +40.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish (pollock, Whiting, Haddock, Cod, Sole), Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Salt, Onion Powder, Distilled Vinegar, Hydrolyzed Corn Protein, Disodium Inosinate, Disodium Guanylate, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Garlic Powder, Corn Starch, Modified Cellulose, Guar Gum, Dextrose, Yeast, Artificial Color, Whey, Modified Butter Oil, Dehydrated Butter, Caramel Color, Maltodextrin, Soice, Natural Flavor, Annatto And Turmeric (for Color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+2.00kcal, +0.78%)
Total Fat14.12g (-1.41g, -9.08%)
Saturated Fat 1.18g (-2.22g, -65.29%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+13.00mg, +59.09%)
Sodium 729.0mg (-19.00mg, -2.54%)
Total Carbohydrates 22.35g (+0.02g, +0.09%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 2.35g (-1.05g, -30.88%)
Sugars, added N/A
Protein 8.24g (-0.50g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.85mg (-0.46mg, -35.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncured Turkey Hot Dogs (no Nitrates Or Nitrites Added Except As Naturally Occurring In Sea Salt, Celery Powder And Cherry Powder) [turkey Raised Without Added Antibiotics Or Growth Hormones,* Water, Contains Less Than 2% Of The Following: Sea Salt, Vinegar, Spices, Paprika, Dehydrated Garlic, Dehydrated Onion, Celery Powder And Cherry Powder], Batter [water, Yellow Corn Flour, Corn Starch, Organic Cane Sugar, Sea Salt, Garlic Powder) Breading (millled Corn, Cane Sugar) Breading Set In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+4.00kcal, +1.56%)
Total Fat10.64g (-4.89g, -31.49%)
Saturated Fat 3.19g (-0.21g, -6.18%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 777.0mg (+29.00mg, +3.88%)
Total Carbohydrates 29.26g (+6.93g, +31.03%)
Dietary Fiber 0.5g (=)
Sugars 2.66g (-0.74g, -21.76%)
Sugars, added N/A
Protein 12.77g (+4.03g, +46.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe1.6mg (+0.29mg, +22.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Spicy Breaded Chicken Breast Fillets With Rib Meat Chicken Breast Meat With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Contains 2% Or Less Of Salt, Paprika, Maltodextrin, Wheat Gluten, Spices, Yellow Corn Flour, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Citric Acid, Garlic Powder, Sodium Phosphates, Dextrose, Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Leavening (sodium Acid, Pyrophosphate, Sodium Bicarbonate), White Distilled Vinegar Powder (maltodextrin, Modified Food Starch, White Distilled Vinegar), Extractives Of Paprika And Annatto, Natural Flavors (contains Milk), Vinegar, Sodium Diacelate, Onion Powder, Enzyme Modified Butter, Soybean Oil, Yeast, Flavor, Spice Extractive, Caramel Color, Extractives Of Tumeric , Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Yeast, Contains 2% Or Less: Whole Milk Powder, Salt, Dough Conditioner (wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+8.00kcal, +3.11%)
Total Fat8.56g (-6.97g, -44.88%)
Saturated Fat 4.28g (+0.88g, +25.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 738.0mg (-10.00mg, -1.34%)
Total Carbohydrates 37.43g (+15.10g, +67.62%)
Dietary Fiber 1.1g (+0.60g, +120.00%)
Sugars 7.49g (+4.09g, +120.29%)
Sugars, added N/A
Protein 13.9g (+5.16g, +59.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe2.31mg (+1.00mg, +76.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pancake: Water, Wheat Flour, Cane Sugar, Wheat Gluten, Chickpea Flour, Modified Tapioca Starch, Soy Flour, Palm Oil, Dextrose, Sodium Bicarbonate, Salt, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Natural Flavor, Soy Lecithin And Guar Gum Sausage: Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Non Sulphured Dried Apples, Yeast Extract, Maple Syrup, Barley Malt, Onion Powder, Garlic, Natural Hickory Smoke Flavor With Torula Yeast, Spices, Sea Salt, Black Pepper, Ginger And Nutmeg Chao Cheese: Filtered Water, Coconut Oil, Modified Corn And Potato Starch, Tomato Juice, Potato Starch, Fermented Chao Tofu (soybeans, Water, Salt, Sesame Oil, Calcium Sulfate), Sea Salt, Green And Red Dried Bell Peppers, Cayenne Pepper, Natural Flavor, Olive Extract (antioxidant Used As A Preservative), Paprika Extract And Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+2.00kcal, +0.78%)
Total Fat12.94g (-2.59g, -16.68%)
Saturated Fat 3.53g (+0.13g, +3.82%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 718.0mg (-30.00mg, -4.01%)
Total Carbohydrates 23.53g (+1.20g, +5.37%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 9.41g (+6.01g, +176.76%)
Sugars, added N/A
Protein 9.41g (+0.67g, +7.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+0.80mg, +133.33%)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe1.27mg (-0.04mg, -3.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter Ingredients: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Contains Less Than 2% Of The Following: Dextrose, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Corn Starch, Palm Oil, Cinnamon, Salt, Corn Flour, Food Starch Modified, Buttermilk, Malic Acid, Natural And Artificial Flavor, Turmeric (color), Caramel Color, Whole Egg Frankfurter Ingredients: Mechanically Separated Chicken, Water, Pork, Modified Corn Starch, Corn Syrup, Salt, Contains 2% Or Less Of The Following: Beef, Sugar, Natural Maple Flavor, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-9.00kcal, -3.50%)
Total Fat9.17g (-6.36g, -40.95%)
Saturated Fat 3.21g (-0.19g, -5.59%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+12.00mg, +54.55%)
Sodium 775.0mg (+27.00mg, +3.61%)
Total Carbohydrates 22.94g (+0.61g, +2.73%)
Dietary Fiber 0.5g (=)
Sugars 0.92g (-2.48g, -72.94%)
Sugars, added N/A
Protein 15.6g (+6.86g, +78.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+0.50mg, +83.33%)
Calcium, Ca37.0mg (+8.00mg, +27.59%)
Iron, Fe1.65mg (+0.34mg, +25.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A8.0ug
Ingredients
Sourdough Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of: Whole Wheat Flour, Salt, Oats, Active Dry Yeast, Wheat Bran, Monoglycerides, Calcium Sulfate, Enzymes, Lactic & Fumaric Acid, Wheat & Corn Starch, Datem, Dextrose, Ascorbic & Acetic Acid, Calcium Propionate [preserves Freshness]), Turkey (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Salt, Vinegar, Sodium Lactate, Corn Syrup Solids, Modified Food Starch, Sugar, Sodium Phosphate, Pepper), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Avocado (hass Avocado, Salt, Sugar, Red Bell Pepper, Onion Powder, Garlic Powder, Ascorbic Acid [vitamin C], Minced Onion, Citric Acid, Xanthan Gum, Jalapeno Pepper, Cilantro), Bacon (bacon Cured With: Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain: Sweeteners [contain Brown Sugar, Dextrose And Or Sugar], Smoke Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+10.00kcal, +3.89%)
Total Fat23.33g (+7.80g, +50.23%)
Saturated Fat 1.67g (-1.73g, -50.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 767.0mg (+19.00mg, +2.54%)
Total Carbohydrates 10.0g (-12.33g, -55.22%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 3.33g (-0.07g, -2.06%)
Sugars, added N/A
Protein 3.33g (-5.41g, -61.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Sunflower Oil, Whole Oat Flour, White Distilled Vinegar, White Grape Juice Concentrate Sunflower Butter (roasted Sunflower Seeds, Salt), Faba Bean Protein Concentrate, Garlic, Onion, Contains 2% Or Less: Lemon Juice, Salt, Carrots, Parsley, Citrus Fiber, Natural Flavors, Red Bell Pepper, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-7.00kcal, -2.72%)
Total Fat11.9g (-3.63g, -23.37%)
Saturated Fat 2.38g (-1.02g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+20.00mg, +90.91%)
Sodium 762.0mg (+14.00mg, +1.87%)
Total Carbohydrates 15.48g (-6.85g, -30.68%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-3.40g, -100.00%)
Sugars, added N/A
Protein 19.05g (+10.31g, +117.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca48.0mg (+19.00mg, +65.52%)
Iron, Fe0.86mg (-0.45mg, -34.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated5.95g
Ingredients
Chicken Breast Tenderloins, Wheat Flour, Water, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Cheese Flavor (natural Flavor, Maltodextrin, Disodium Phosphate, Salt, Sodium Caseinate), Dried Parsley, Dried Yeast, Garlic Powder, Modified Corn Starch, Natural Flavor, Parmesan Cheese Powder (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Romano And Parmesan Cheese (pasteurized {cow's} Milk, Cheese Cultures, Salt, Enzymes), Salt, Sodium Phosphates, Spices, Sugar, Turmeric And Paprika Oleoresin, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-7.00kcal, -2.72%)
Total Fat10.71g (-4.82g, -31.04%)
Saturated Fat 3.21g (-0.19g, -5.59%)
Trans Fat N/A
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 750.0mg (+2.00mg, +0.27%)
Total Carbohydrates 30.0g (+7.67g, +34.35%)
Dietary Fiber N/A
Sugars 20.0g (+16.60g, +488.24%)
Sugars, added N/A
Protein 7.86g (-0.88g, -10.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (+0.62mg, +47.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meatballs (pork, Water, Beef, Bread Crumbs (wheat Flour, Salt, Leavening [ammonium Bicarbonate]), Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2] And Cyanocobalamin [b12]), Contains 2% Or Less Of: Soy Flour, Salt, Sugar, Dehydrated Onion, Dehydrated Garlic, Spice, Dextrose, Dehydrated Red & Green Bell Pepper, Spice Extractives, Sodium Bicarbonate), Barbecue Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate As A Preservative, Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-32.00kcal, -12.45%)
Total Fat10.78g (-4.75g, -30.59%)
Saturated Fat 6.86g (+3.46g, +101.76%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+3.00mg, +13.64%)
Sodium 735.0mg (-13.00mg, -1.74%)
Total Carbohydrates 19.61g (-2.72g, -12.18%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 0.0g (-3.40g, -100.00%)
Sugars, added N/A
Protein 7.84g (-0.90g, -10.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe1.06mg (-0.25mg, -19.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Boneless Chicken Thigh, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed And Or Corn And Or Canola Oils], Water, Salt, Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners [mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate As Preservative, Potassium Sorbate As Preservative, Sesame Seeds, Sunflower Seeds, Eggs), Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Chicken Fat, Vegetable Oil (soybean Oil, Partially Hydrogenated Soybean Oil, Tbhq And Citric Acid Added As Preservative), Onion, Texturized Vegetable Protein (textured Soy Flour, Soybean Oil, Salt, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Natural Smoke Flavoring, Thiamine Hydrochloride, Dextrose, Disodium Inosinate And Disodium Guanylate), Chicken Base (dextrose, Salt, Vegetable Shortening And Chicken Broth), Chicken Flavor (hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yeast Extract, Chicken Fat, Salt, Chicken Meat, Natural Flavor, Silicon Dioxide, Disodium Inosinate And Disodium Guanylate), Monosodium Glutamate, Garlic, Corn Flour, Salt, Modified Corn Starch, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-32.00kcal, -12.45%)
Total Fat10.78g (-4.75g, -30.59%)
Saturated Fat 6.86g (+3.46g, +101.76%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+3.00mg, +13.64%)
Sodium 735.0mg (-13.00mg, -1.74%)
Total Carbohydrates 19.61g (-2.72g, -12.18%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 0.0g (-3.40g, -100.00%)
Sugars, added N/A
Protein 7.84g (-0.90g, -10.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe1.06mg (-0.25mg, -19.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Boneless Chicken Thigh, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed And Or Corn And Or Canola Oils], Water, Salt, Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners [mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate As Preservative, Potassium Sorbate As Preservative, Sesame Seeds, Sunflower Seeds, Eggs), Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Chicken Fat, Vegetable Oil (soybean Oil, Partially Hydrogenated Soybean Oil, Tbhq And Citric Acid Added As Preservative), Onion, Texturized Vegetable Protein (textured Soy Flour, Soybean Oil, Salt, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Natural Smoke Flavoring, Thiamine Hydrochloride, Dextrose, Disodium Inosinate And Disodium Guanylate), Chicken Base (dextrose, Salt, Vegetable Shortening And Chicken Broth), Chicken Flavor (hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yeast Extract, Chicken Fat, Salt, Chicken Meat, Natural Flavor, Silicon Dioxide, Disodium Inosinate And Disodium Guanylate), Monosodium Glutamate, Garlic, Corn Flour, Salt, Modified Corn Starch, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-18.00kcal, -7.00%)
Total Fat10.62g (-4.91g, -31.62%)
Saturated Fat 7.08g (+3.68g, +108.24%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-18.00mg, -81.82%)
Sodium 743.0mg (-5.00mg, -0.67%)
Total Carbohydrates 30.97g (+8.64g, +38.69%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 1.77g (-1.63g, -47.94%)
Sugars, added N/A
Protein 6.19g (-2.55g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca53.0mg (+24.00mg, +82.76%)
Iron, Fe1.59mg (+0.28mg, +21.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Biscuit {biscuit Mix [enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Buttermilk, Dextrose, Soy Flour, Egg], Water, Wheat Gluten}, Filling {water, Gravy Mix [food Starch Modified, Maltodextrin, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Corn Syrup Solids, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sugar, Contains Less Than 2% Of: Black Pepper, Bacon Fat (with Tbhq), Sodium Caseinate (a Milk Derivative), Hydrolyzed Vegetable Protein (corn, Soy And Or Wheat), Dipotassium Phosphate, Monoglycerides, Autolyzed Yeast Extract, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added], Fully Cooked Pork Sausage Crumble [pork, Water, Seasoning (sea Salt, Cane Sugar, Natural Flavorings, Spices), Natural Flavor], Modified Food Starch, Whey Protein Concentrate}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+19.00kcal, +7.39%)
Total Fat15.79g (+0.26g, +1.67%)
Saturated Fat 5.92g (+2.52g, +74.12%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+11.00mg, +50.00%)
Sodium 737.0mg (-11.00mg, -1.47%)
Total Carbohydrates 26.32g (+3.99g, +17.87%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 9.21g (+5.81g, +170.88%)
Sugars, added N/A
Protein 9.21g (+0.47g, +5.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.42mg (+0.11mg, +8.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter: Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Salt, Leavening (sodium Acid, Pyrophosphate, Sodium Bicarbonate), Soy Flour, Soybean Oil, Dried Honey, Onion Powder, Soy Lecithin, Nonfat Milk, Egg Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage: Pork, Beef, Water, Processed Cheddar Cheese ([cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Vegetable Color [annatto And Paprika Extract], Powdered Cellulose, Natamycin [preservatives]), Contains 2% Or Less Of: Salt, Flavoring, Potassium Lactate, Sodium Diacetate, Sugar, Monosodium Glutamate, Sodium Erythorbate, Sorbitol, Sodium Phosphate, Dextrose, Corn Syrup Solids, Oleoresin Of Paprika, Sodium Nitrite, Lemon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+19.00kcal, +7.39%)
Total Fat15.79g (+0.26g, +1.67%)
Saturated Fat 5.92g (+2.52g, +74.12%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+11.00mg, +50.00%)
Sodium 737.0mg (-11.00mg, -1.47%)
Total Carbohydrates 26.32g (+3.99g, +17.87%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 9.21g (+5.81g, +170.88%)
Sugars, added N/A
Protein 9.21g (+0.47g, +5.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.42mg (+0.11mg, +8.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter Ingredients: Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Soybean Oil, Dried Honey, Onion Powder, Soy Lecithin, Nonfat Milk, Egg Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients: Pork, Beef, Water, Processed Cheddar Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Vegetable Color (annatto And Paprika Extract), Powdered Cellulose, Natamycin (preservatives)], Contains 2% Or Less Of: Salt, Flavoring, Potassium Lactate, Sodium Diacetate, Sugar, Monosodium Glutamate, Sodium Erythorbate, Sorbitol, Sodium Phosphate, Dextrose, Corn Syrup Solids, Oleoresin Of Paprika, Sodium Nitrite, Lemon Powder