Ole Mexican Foods Spinach & Herbs Tortilla Wraps, Spinach & Herbs by Ole Mexican Foods, Inc: Similar Foods

Product:
Spinach & Herbs Tortilla Wraps, Spinach & Herbs
Brand:
Ole Mexican Foods
Maker:
Ole Mexican Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675318/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 733.0mg
Total Carbohydrates 35.56g
Dietary Fiber 24.4g
Sugars 0.0g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca178.0mg
Iron, Fe1.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble24.0g
Fiber, soluble0.0g
Ingredients
100% Whole Wheat Flour, Water, Cellulose Fiber, Wheat Protein, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Ground Flax Seed, Seasoning (spinach Powder, Onion And Garlic Powder, Salt, Spice, Artificial Colors (yellow #5 And Blue #1), And Silicon Dioxide To Prevent Caking), Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (lecithin, Fumaric Acid, Gum Blend, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 33.33g (-2.23g, -6.27%)
Dietary Fiber 24.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+2.22g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-31.00mg, -17.42%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K16.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g (-22.00g, -91.67%)
Fiber, soluble0.0g (=)
Ingredients
Water, Modified Wheal Starch, Wheat Protein, Cellulose, Whole Wheat, Contains 2% Or Less Of The Following Extra Virgin Olive Oil, Salt, Dehydrated Garlic And Onion, Paprika, Tomelo Powder, Spice, Natural Flavors, Extractives Of Paprika, Xanthan Gum, Ground Fax Seed, Aluminium Free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (funaro Add, Mors And Ddherides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (=)
Total Fat2.78g (-0.55g, -16.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (-39.00mg, -5.32%)
Total Carbohydrates 27.78g (-7.78g, -21.88%)
Dietary Fiber 27.8g (+3.40g, +13.93%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+2.22g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-22.00mg, -12.36%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K6.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble28.0g (+4.00g, +16.67%)
Fiber, soluble0.0g (=)
Ingredients
Water, Modified Wheat Starch, Wheat Protein, Cellulose, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Salt, Xanthan Gum, Sorbic Acid, Aluminum Free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.44
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-17.00kcal, -15.32%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 719.0mg (-14.00mg, -1.91%)
Total Carbohydrates 18.75g (-16.81g, -47.27%)
Dietary Fiber N/A
Sugars 12.5g (+12.50g)
Sugars, added N/A
Protein 0.0g (-8.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+10.00mg, +5.62%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Ketchup (tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Gochugaru (korean Dried Chili Pepper), White Distilled Vinegar, Salted Sake (water, Rice, Koji, Salt), Crushed Garlic (garlic, Citric Acid), Cane Sugar, Sea Salt, Cayenne Pepper Powder, Onion Powder, Garlic Powder, Mustard Powder, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.40
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+2.00kcal, +1.80%)
Total Fat2.82g (-0.51g, -15.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 704.0mg (-29.00mg, -3.96%)
Total Carbohydrates 33.8g (-1.76g, -4.95%)
Dietary Fiber 23.9g (-0.50g, -2.05%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.27g (+2.38g, +26.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-26.00mg, -14.61%)
Iron, Fe1.41mg (-0.19mg, -11.88%)
Potassium, K42.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble25.0g (+1.00g, +4.17%)
Fiber, soluble0.0g (=)
Ingredients
Water, Modified Wheat Starch, Wheat Protein, Cellulose, Whole Wheat, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Spinach, Salt, Onion And Garlic Powder, Spice, Xanthan Gum, Ground Flax Seed, Aluminum Free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.23
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 689.0mg (-44.00mg, -6.00%)
Total Carbohydrates 35.56g (=)
Dietary Fiber 24.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca222.0mg (+44.00mg, +24.72%)
Iron, Fe1.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fiber, insoluble24.0g (=)
Fiber, soluble0.0g (=)
Ingredients
100% Whole Wheat Flour, Water, Cellulose Fiber, Wheat Protein, Modified Food Starch, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (lecithin, Fumaric Acid, Gum Blend, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.23
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 689.0mg (-44.00mg, -6.00%)
Total Carbohydrates 35.56g (=)
Dietary Fiber 24.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca222.0mg (+44.00mg, +24.72%)
Iron, Fe1.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fiber, insoluble24.0g (=)
Fiber, soluble0.0g (=)
Ingredients
100% Whole Wheat Flour, Water, Cellulose Fiber, Wheat Protein, Modified Food Starch, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Ground Flax Seed, Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (lecithin, Fumaric Acid, Gum Blend, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.09
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+22.00kcal, +19.82%)
Total Fat10.0g (+6.67g, +200.30%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 6.67g (-28.89g, -81.24%)
Dietary Fiber 6.7g (-17.70g, -72.54%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-8.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-45.00mg, -25.28%)
Iron, Fe2.4mg (+0.80mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olives, Water, Salt, Ferrous Gluconate (added To Stabilize Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.09
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+22.00kcal, +19.82%)
Total Fat10.0g (+6.67g, +200.30%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 6.67g (-28.89g, -81.24%)
Dietary Fiber 6.7g (-17.70g, -72.54%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-8.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-45.00mg, -25.28%)
Iron, Fe2.4mg (+0.80mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Olives, Water, Salt, Ferrous Gluconate (added To Stabilize Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+50.00kcal, +45.05%)
Total Fat7.14g (+3.81g, +114.41%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+17.00mg, +2.32%)
Total Carbohydrates 42.86g (+7.30g, +20.53%)
Dietary Fiber 32.1g (+7.70g, +31.56%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+5.40g, +60.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+1.00mg, +0.56%)
Iron, Fe1.43mg (-0.17mg, -10.63%)
Potassium, K36.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.57g
Ingredients
Water, Modified Wheat Starch, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (to Maintain Freshness), Distilled Monoglycerides, Sodium Acid Pyrophosphate, Baking Soda, Sorbicacid (to Maintain Freshness), Fumaric Acid, Cellulose Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.84
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+22.00kcal, +19.82%)
Total Fat10.0g (+6.67g, +200.30%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 733.0mg (=)
Total Carbohydrates 6.67g (-28.89g, -81.24%)
Dietary Fiber 0.0g (-24.40g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-45.00mg, -25.28%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Greek Yogurt (cultured Grade A Pasteurized Skim Milk), Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Reduced Acid Pineapple Juice From Concentrate (water, Reduced Acid Pineapple Juice Concentrate), Blue Cheese (milk, Cheese Culture, Salt, Enzymes, Penicillum Roqueforti), Soybean Oil, Whey Protein Concentrate, Distilled Vinegar, Sour Cream (cultured Cream, Enzyme), Natural Flavor, Salt, Xanthan Gum, Egg Yolk, Spice (mustard Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.29
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+28.00kcal, +25.23%)
Total Fat8.33g (+5.00g, +150.15%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (-39.00mg, -5.32%)
Total Carbohydrates 38.89g (+3.33g, +9.36%)
Dietary Fiber 38.9g (+14.50g, +59.43%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+2.22g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-34.00mg, -19.10%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K28.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Modified Wheat Starch, Water, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (to Preserve Freshness), Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Sorbic Acid (to Preserve Freshness), Fumaric Acid, Cellulose Gum, Sunflower Oil, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.29
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+28.00kcal, +25.23%)
Total Fat8.33g (+5.00g, +150.15%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (-39.00mg, -5.32%)
Total Carbohydrates 38.89g (+3.33g, +9.36%)
Dietary Fiber 38.9g (+14.50g, +59.43%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+2.22g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-34.00mg, -19.10%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K28.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Modified Wheat Starch, Water, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (to Preserve Freshness), Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Sorbic Acid (to Preserve Freshness), Fumaric Acid, Cellulose Gum, Sunflower Oil, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.29
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+28.00kcal, +25.23%)
Total Fat8.33g (+5.00g, +150.15%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (-39.00mg, -5.32%)
Total Carbohydrates 38.89g (+3.33g, +9.36%)
Dietary Fiber 38.9g (+14.50g, +59.43%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+2.22g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-34.00mg, -19.10%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K28.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Modified Wheat Starch, Water, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (to Preserve Freshness), Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Sorbic Acid (to Preserve Freshness), Fumaric Acid, Cellulose Gum, Sunflower Oil, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.28
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+47.00kcal, +42.34%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 737.0mg (+4.00mg, +0.55%)
Total Carbohydrates 42.11g (+6.55g, +18.42%)
Dietary Fiber 2.6g (-21.80g, -89.34%)
Sugars 39.47g (+39.47g)
Sugars, added N/A
Protein 0.0g (-8.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (-20.00mg, -11.24%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Red Chilli, Radish, Garlic, Carrot, Xanthan Gum ( As Stabilizer ), Calcium Chloride 0 4% (as Firming Agent), Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.29
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+52.00kcal, +46.85%)
Total Fat13.95g (+10.62g, +318.92%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 744.0mg (+11.00mg, +1.50%)
Total Carbohydrates 4.65g (-30.91g, -86.92%)
Dietary Fiber 0.0g (-24.40g, -100.00%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 6.98g (-1.91g, -21.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca186.0mg (+8.00mg, +4.49%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.14g
Fatty acids, total polyunsaturated3.49g
Ingredients
Non Fat Greek Style Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Water Feta Cheese (milk, Salt, Culture, Enzymes), Salt, Egg Yolk, Gluconic Acid, Cider Vinegar, Distilled Vinegar, Natural Flavors, Spices, Dried Onion, Lactic Acid, Lemon Juice Concentrate, Dried Garlic, Acacia Gum, Xanthan Gum, Dried Green Onion