Mission Flour Carb Balance Tortilla Wraps, Flour Carb Balance by Mission Foods Inc: Similar Foods
- Product:
- Flour Carb Balance Tortilla Wraps, Flour Carb Balance
- Brand:
- Mission
- Maker:
- Mission Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657253/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 750.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 32.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 36.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (to Maintain Freshness), Distilled Monoglycerides, Sodium Acid Pyrophosphate, Baking Soda, Sorbicacid (to Maintain Freshness), Fumaric Acid, Cellulose Gum, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+2.00kcal, +1.24%) | |
| Total Fat | 6.98g (-0.16g, -2.24%) | |
| Saturated Fat | 2.33g (-1.24g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 744.0mg (-6.00mg, -0.80%) | |
| Total Carbohydrates | 44.19g (+1.33g, +3.10%) | |
| Dietary Fiber | 34.9g (+2.80g, +8.72%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-16.00mg, -8.94%) | |
| Iron, Fe | 1.4mg (-0.03mg, -2.10%) | |
| Potassium, K | 47.0mg (+11.00mg, +30.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.49g (-0.08g, -2.24%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Sucralose, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+2.00kcal, +1.24%) | |
| Total Fat | 6.98g (-0.16g, -2.24%) | |
| Saturated Fat | 2.33g (-1.24g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 744.0mg (-6.00mg, -0.80%) | |
| Total Carbohydrates | 44.19g (+1.33g, +3.10%) | |
| Dietary Fiber | 34.9g (+2.80g, +8.72%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-16.00mg, -8.94%) | |
| Iron, Fe | 1.4mg (-0.03mg, -2.10%) | |
| Potassium, K | 47.0mg (+11.00mg, +30.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.49g (-0.08g, -2.24%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (to Maintain Freshness), Distilled Monoglycerides, Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid (to Maintain Freshness), Fumaric Acid, Cellulose Gum, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+2.00kcal, +1.24%) | |
| Total Fat | 6.98g (-0.16g, -2.24%) | |
| Saturated Fat | 2.33g (-1.24g, -34.73%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 744.0mg (-6.00mg, -0.80%) | |
| Total Carbohydrates | 44.19g (+1.33g, +3.10%) | |
| Dietary Fiber | 34.9g (+2.80g, +8.72%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-16.00mg, -8.94%) | |
| Iron, Fe | 1.4mg (-0.03mg, -2.10%) | |
| Potassium, K | 47.0mg (+11.00mg, +30.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.16g (+1.16g) | |
| Fatty acids, total polyunsaturated | 3.49g (-0.08g, -2.24%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Sucralose, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+2.00kcal, +1.24%) | |
| Total Fat | 6.98g (-0.16g, -2.24%) | |
| Saturated Fat | 2.33g (-1.24g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 744.0mg (-6.00mg, -0.80%) | |
| Total Carbohydrates | 44.19g (+1.33g, +3.10%) | |
| Dietary Fiber | 34.9g (+2.80g, +8.72%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-16.00mg, -8.94%) | |
| Iron, Fe | 1.4mg (-0.03mg, -2.10%) | |
| Potassium, K | 47.0mg (+11.00mg, +30.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (-1.24g, -34.73%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Sucralose, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+2.00kcal, +1.24%) | |
| Total Fat | 6.98g (-0.16g, -2.24%) | |
| Saturated Fat | 2.33g (-1.24g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 744.0mg (-6.00mg, -0.80%) | |
| Total Carbohydrates | 44.19g (+1.33g, +3.10%) | |
| Dietary Fiber | 34.9g (+2.80g, +8.72%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-16.00mg, -8.94%) | |
| Iron, Fe | 1.4mg (-0.03mg, -2.10%) | |
| Potassium, K | 47.0mg (+11.00mg, +30.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Sucralose, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-36.00mg, -4.80%) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 35.7g (+3.60g, +11.21%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 1.07mg (-0.36mg, -25.17%) | |
| Potassium, K | 71.0mg (+35.00mg, +97.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.57g (=) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Whole Wheat Flour, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (to Maintain Freshness), Distilled Monoglycerides, Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid (to Maintain Freshness), Fumaric Acid, Caramel Color, Cellulose Gum, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-22.00kcal, -13.66%) | |
| Total Fat | 8.33g (+1.19g, +16.67%) | |
| Saturated Fat | 2.78g (-0.79g, -22.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 38.89g (-3.97g, -9.26%) | |
| Dietary Fiber | 38.9g (+6.80g, +21.18%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-3.18g, -22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-35.00mg, -19.55%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 72.0mg (+36.00mg, +100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Modified Wheat Starch, Water, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (spices, Paprika, Corn Maltodextrin, Tomato Powder, Salt, Onion Powder, Garlic Powder, Natural Flavor), Salt, Distilled Monoglyceride, Calcium Propionate (to Maintain Freshness), Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid (to Maintain Freshness), Fumaric Acid, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-6.00kcal, -3.73%) | |
| Total Fat | 8.45g (+1.31g, +18.35%) | |
| Saturated Fat | 2.82g (-0.75g, -21.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 704.0mg (-46.00mg, -6.13%) | |
| Total Carbohydrates | 42.25g (-0.61g, -1.42%) | |
| Dietary Fiber | 35.2g (+3.10g, +9.66%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.68g (-1.61g, -11.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (-24.00mg, -13.41%) | |
| Iron, Fe | 1.13mg (-0.30mg, -20.98%) | |
| Potassium, K | 56.0mg (+20.00mg, +55.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.41g (+1.41g) | |
| Fatty acids, total polyunsaturated | 3.52g (-0.05g, -1.40%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Sucralose, Caramel Color, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-6.00kcal, -3.73%) | |
| Total Fat | 8.45g (+1.31g, +18.35%) | |
| Saturated Fat | 2.82g (-0.75g, -21.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 704.0mg (-46.00mg, -6.13%) | |
| Total Carbohydrates | 42.25g (-0.61g, -1.42%) | |
| Dietary Fiber | 35.2g (+3.10g, +9.66%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.68g (-1.61g, -11.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (-24.00mg, -13.41%) | |
| Iron, Fe | 1.13mg (-0.30mg, -20.98%) | |
| Potassium, K | 56.0mg (+20.00mg, +55.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g (+1.41g) | |
| Fatty acids, total polyunsaturated | 3.52g (-0.05g, -1.40%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Sucralose, Caramel Color, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+2.00kcal, +1.24%) | |
| Total Fat | 6.98g (-0.16g, -2.24%) | |
| Saturated Fat | 2.33g (-1.24g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 698.0mg (-52.00mg, -6.93%) | |
| Total Carbohydrates | 34.88g (-7.98g, -18.62%) | |
| Dietary Fiber | 27.9g (-4.20g, -13.08%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.28g (+1.99g, +13.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-16.00mg, -8.94%) | |
| Iron, Fe | 2.79mg (+1.36mg, +95.10%) | |
| Potassium, K | 47.0mg (+11.00mg, +30.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.49g (-0.08g, -2.24%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Pea Protein, Whole Wheat Flour, Vital Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglyceride, Caramel Color, Cellulose Gum, Distilled Monoglycerides, Sucralose, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+2.00kcal, +1.24%) | |
| Total Fat | 6.98g (-0.16g, -2.24%) | |
| Saturated Fat | 2.33g (-1.24g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 698.0mg (-52.00mg, -6.93%) | |
| Total Carbohydrates | 34.88g (-7.98g, -18.62%) | |
| Dietary Fiber | 27.9g (-4.20g, -13.08%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.28g (+1.99g, +13.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-16.00mg, -8.94%) | |
| Iron, Fe | 2.79mg (+1.36mg, +95.10%) | |
| Potassium, K | 47.0mg (+11.00mg, +30.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.49g (-0.08g, -2.24%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Pea Protein, Whole Wheat Flour, Vital Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglyceride, Caramel Color, Cellulose Gum, Distilled Monoglycerides, Sucralose, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+2.00kcal, +1.24%) | |
| Total Fat | 8.14g (+1.00g, +14.01%) | |
| Saturated Fat | 2.33g (-1.24g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 698.0mg (-52.00mg, -6.93%) | |
| Total Carbohydrates | 41.86g (-1.00g, -2.33%) | |
| Dietary Fiber | 34.9g (+2.80g, +8.72%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-16.00mg, -8.94%) | |
| Iron, Fe | 1.16mg (-0.27mg, -18.88%) | |
| Potassium, K | 70.0mg (+34.00mg, +94.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.49g (-0.08g, -2.24%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Sucralose, Caramel Color, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+2.00kcal, +1.24%) | |
| Total Fat | 8.14g (+1.00g, +14.01%) | |
| Saturated Fat | 2.33g (-1.24g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 698.0mg (-52.00mg, -6.93%) | |
| Total Carbohydrates | 41.86g (-1.00g, -2.33%) | |
| Dietary Fiber | 34.9g (+2.80g, +8.72%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-16.00mg, -8.94%) | |
| Iron, Fe | 1.16mg (-0.27mg, -18.88%) | |
| Potassium, K | 70.0mg (+34.00mg, +94.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.49g (-0.08g, -2.24%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Sucralose, Caramel Color, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+2.00kcal, +1.24%) | |
| Total Fat | 13.95g (+6.81g, +95.38%) | |
| Saturated Fat | 1.16g (-2.41g, -67.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 744.0mg (-6.00mg, -0.80%) | |
| Total Carbohydrates | 4.65g (-38.21g, -89.15%) | |
| Dietary Fiber | 0.0g (-32.10g, -100.00%) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-7.31g, -51.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 186.0mg (+7.00mg, +3.91%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.14g (+8.14g) | |
| Fatty acids, total polyunsaturated | 3.49g (-0.08g, -2.24%) | |
| Ingredients | ||
|---|---|---|
Non Fat Greek Style Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Water Feta Cheese (milk, Salt, Culture, Enzymes), Salt, Egg Yolk, Gluconic Acid, Cider Vinegar, Distilled Vinegar, Natural Flavors, Spices, Dried Onion, Lactic Acid, Lemon Juice Concentrate, Dried Garlic, Acacia Gum, Xanthan Gum, Dried Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-50.00kcal, -31.06%) | |
| Total Fat | 3.33g (-3.81g, -53.36%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 33.33g (-9.53g, -22.24%) | |
| Dietary Fiber | 24.4g (-7.70g, -23.99%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-3.18g, -22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-32.00mg, -17.88%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 16.0mg (-20.00mg, -55.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 2.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheal Starch, Wheat Protein, Cellulose, Whole Wheat, Contains 2% Or Less Of The Following Extra Virgin Olive Oil, Salt, Dehydrated Garlic And Onion, Paprika, Tomelo Powder, Spice, Natural Flavors, Extractives Of Paprika, Xanthan Gum, Ground Fax Seed, Aluminium Free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (funaro Add, Mors And Ddherides, Sodium Metabisulphite) | ||