La Banderita Street Taco Carb Counter Flour Tortillas, Street Taco by Ole Mexican Foods, Inc: Similar Foods

Product:
Street Taco Carb Counter Flour Tortillas, Street Taco
Brand:
La Banderita
Maker:
Ole Mexican Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675306/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal
Total Fat2.78g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 694.0mg
Total Carbohydrates 27.78g
Dietary Fiber 27.8g
Sugars 0.0g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg
Iron, Fe0.0mg
Potassium, K6.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble28.0g
Fiber, soluble0.0g
Ingredients
Water, Modified Wheat Starch, Wheat Protein, Cellulose, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Salt, Xanthan Gum, Sorbic Acid, Aluminum Free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+2.00kcal, +1.80%)
Total Fat2.82g (+0.04g, +1.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 704.0mg (+10.00mg, +1.44%)
Total Carbohydrates 33.8g (+6.02g, +21.67%)
Dietary Fiber 23.9g (-3.90g, -14.03%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.27g (+0.16g, +1.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-4.00mg, -2.56%)
Iron, Fe1.41mg (+1.41mg)
Potassium, K42.0mg (+36.00mg, +600.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble25.0g (-3.00g, -10.71%)
Fiber, soluble0.0g (=)
Ingredients
Water, Modified Wheat Starch, Wheat Protein, Cellulose, Whole Wheat, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Spinach, Salt, Onion And Garlic Powder, Spice, Xanthan Gum, Ground Flax Seed, Aluminum Free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (=)
Total Fat3.33g (+0.55g, +19.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+39.00mg, +5.62%)
Total Carbohydrates 35.56g (+7.78g, +28.01%)
Dietary Fiber 24.4g (-3.40g, -12.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca178.0mg (+22.00mg, +14.10%)
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble24.0g (-4.00g, -14.29%)
Fiber, soluble0.0g (=)
Ingredients
100% Whole Wheat Flour, Water, Cellulose Fiber, Wheat Protein, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Ground Flax Seed, Seasoning (spinach Powder, Onion And Garlic Powder, Salt, Spice, Artificial Colors (yellow #5 And Blue #1), And Silicon Dioxide To Prevent Caking), Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (lecithin, Fumaric Acid, Gum Blend, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (=)
Total Fat3.33g (+0.55g, +19.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+39.00mg, +5.62%)
Total Carbohydrates 33.33g (+5.55g, +19.98%)
Dietary Fiber 24.4g (-3.40g, -12.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-9.00mg, -5.77%)
Iron, Fe0.0mg (=)
Potassium, K16.0mg (+10.00mg, +166.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g (-26.00g, -92.86%)
Fiber, soluble0.0g (=)
Ingredients
Water, Modified Wheal Starch, Wheat Protein, Cellulose, Whole Wheat, Contains 2% Or Less Of The Following Extra Virgin Olive Oil, Salt, Dehydrated Garlic And Onion, Paprika, Tomelo Powder, Spice, Natural Flavors, Extractives Of Paprika, Xanthan Gum, Ground Fax Seed, Aluminium Free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (funaro Add, Mors And Ddherides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+28.00kcal, +25.23%)
Total Fat8.33g (+5.55g, +199.64%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (=)
Total Carbohydrates 38.89g (+11.11g, +39.99%)
Dietary Fiber 38.9g (+11.10g, +39.93%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-12.00mg, -7.69%)
Iron, Fe0.0mg (=)
Potassium, K28.0mg (+22.00mg, +366.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Modified Wheat Starch, Water, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (to Preserve Freshness), Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Sorbic Acid (to Preserve Freshness), Fumaric Acid, Cellulose Gum, Sunflower Oil, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+28.00kcal, +25.23%)
Total Fat8.33g (+5.55g, +199.64%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (=)
Total Carbohydrates 38.89g (+11.11g, +39.99%)
Dietary Fiber 38.9g (+11.10g, +39.93%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-12.00mg, -7.69%)
Iron, Fe0.0mg (=)
Potassium, K28.0mg (+22.00mg, +366.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Modified Wheat Starch, Water, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (to Preserve Freshness), Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Sorbic Acid (to Preserve Freshness), Fumaric Acid, Cellulose Gum, Sunflower Oil, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+28.00kcal, +25.23%)
Total Fat8.33g (+5.55g, +199.64%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (=)
Total Carbohydrates 38.89g (+11.11g, +39.99%)
Dietary Fiber 38.9g (+11.10g, +39.93%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-12.00mg, -7.69%)
Iron, Fe0.0mg (=)
Potassium, K28.0mg (+22.00mg, +366.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Modified Wheat Starch, Water, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (to Preserve Freshness), Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Sorbic Acid (to Preserve Freshness), Fumaric Acid, Cellulose Gum, Sunflower Oil, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+3.00kcal, +2.70%)
Total Fat4.29g (+1.51g, +54.32%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 686.0mg (-8.00mg, -1.15%)
Total Carbohydrates 4.29g (-23.49g, -84.56%)
Dietary Fiber 1.4g (-26.40g, -94.96%)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 14.29g (+3.18g, +28.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.0g
Ingredients
Salmon, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Jalapeno Pepper, Water, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Citric Acid), Less Than 2% Of: Brown Sugar, Calcium Alginate Casing (calcium Alginate, Salt), Lemon Juice, Onion Powder, Arrowroot Starch, Roasted Garlic, Salt, Rice Bran Oil, Calcium Lactate, Maltodextrin, Vegetable Juice (tomato, Carrot, Celery, Mushroom, Onion), Vinegar, Paprika Extract (color), Yeast Extract, Modified Corn Starch, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), Potassium Metabisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.46
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+22.00kcal, +19.82%)
Total Fat3.33g (+0.55g, +19.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 689.0mg (-5.00mg, -0.72%)
Total Carbohydrates 35.56g (+7.78g, +28.01%)
Dietary Fiber 26.7g (-1.10g, -3.96%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-16.00mg, -10.26%)
Iron, Fe2.22mg (+2.22mg)
Potassium, K47.0mg (+41.00mg, +683.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Resistant Wheat Starch, Resistant Potato Starch, Wheat Protein, Cellulose, Whole Wheat, Extra Virgin Olive Oil, Allulose, Contain 2% Or Less Of The Following: Salt, Leavening (sodium Bicarbonate, Com Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Ground Flaxseed, Yeast, Dough Conditioner (fumaric Acid, Mono And Diglycerides, Sodium Metabisulphite), Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+14.00kcal, +12.61%)
Total Fat7.81g (+5.03g, +180.94%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 688.0mg (-6.00mg, -0.86%)
Total Carbohydrates 6.25g (-21.53g, -77.50%)
Dietary Fiber 0.0g (-27.80g, -100.00%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 6.25g (-4.86g, -43.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid18.8mg
Calcium, Ca125.0mg (-31.00mg, -19.87%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Low Moisture Part Skimmed Mozzarella Cheese (partly Nonfat Milk, Cultured Milk, Bacterial Culture, Salt, Calcium Chloride, Enzyme), Cooked White Chicken Meat, Cream Cheese Product (cheese [milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum], Whey), Cayenne Pepper Puree (contains Salt, Vinegar), Red Bell Pepper, Vinegar, Modified Corn Starch, Canola Oil, Ranch Seasoning (modified Corn Starch, Dehydrated Vegetables [garlic, Onion, Tomato], Nonfat Dry Milk, Buttermilk Powder, Natural Flavor [whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric, Autolysed Yeast Extract {soy}, Lactic Acid, Calcium Lactate, Silicon Dioxide, Lecithin], Palm Oil Shortening Powder [palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate], Sour Cream Powder [sour Cream {nonfat Milk, Cream, Bacterial Culture}, Citric Acid, Bha, Bht], Cheddar Cheese Powder [cream, Cheddar Cheese Powder {cultured Milk, Salt, Enzymes, Calcium Chloride, Disodium Phosphate}, Salt], Blue Cheese Powder [blue Cheese Solids {milk, Bacterial Culture, Salt, Enzyme, May Contain Calcium Chloride}, Buttermilk, Maltodextrin, Sodium Citrate, Salt], Dextrose, Spices, Canola Oil, Turmeric Oleoresin), Dry Whole Milk, Garlic Powder, Onion Powder, Salt, Sugar, Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-17.00kcal, -15.32%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 719.0mg (+25.00mg, +3.60%)
Total Carbohydrates 18.75g (-9.03g, -32.51%)
Dietary Fiber N/A
Sugars 12.5g (+12.50g)
Sugars, added N/A
Protein 0.0g (-11.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+32.00mg, +20.51%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Ketchup (tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Gochugaru (korean Dried Chili Pepper), White Distilled Vinegar, Salted Sake (water, Rice, Koji, Salt), Crushed Garlic (garlic, Citric Acid), Cane Sugar, Sea Salt, Cayenne Pepper Powder, Onion Powder, Garlic Powder, Mustard Powder, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+14.00kcal, +12.61%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 688.0mg (-6.00mg, -0.86%)
Total Carbohydrates 34.38g (+6.60g, +23.76%)
Dietary Fiber 0.0g (-27.80g, -100.00%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 0.0g (-11.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-37.00mg, -23.72%)
Iron, Fe3.12mg (+3.12mg)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredient Statement: Ketchup (red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Salt, Onion, Spices, Natural Flavor), Chili Sauce, Molasses, Sugar, Cayenne Pepper Sauce (cayenne Peppers, Salt, Vinegar , Garlic), Water, Apple Jelly, Cider Vinegar, Contains Less Than 2% Of Salt, Black Pepper, Granulated Garlic, Soy Sauce (water, Wheat, Soybeans, Salt), Paprika, Sodium Benzoate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.61
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+22.00kcal, +19.82%)
Total Fat10.0g (+7.22g, +259.71%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+39.00mg, +5.62%)
Total Carbohydrates 6.67g (-21.11g, -75.99%)
Dietary Fiber 6.7g (-21.10g, -75.90%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-11.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-23.00mg, -14.74%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olives, Water, Salt, Ferrous Gluconate (added To Stabilize Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.61
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+22.00kcal, +19.82%)
Total Fat10.0g (+7.22g, +259.71%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+39.00mg, +5.62%)
Total Carbohydrates 6.67g (-21.11g, -75.99%)
Dietary Fiber 6.7g (-21.10g, -75.90%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-11.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-23.00mg, -14.74%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Olives, Water, Salt, Ferrous Gluconate (added To Stabilize Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.18
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (=)
Total Fat3.33g (+0.55g, +19.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 689.0mg (-5.00mg, -0.72%)
Total Carbohydrates 35.56g (+7.78g, +28.01%)
Dietary Fiber 24.4g (-3.40g, -12.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca222.0mg (+66.00mg, +42.31%)
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble24.0g (-4.00g, -14.29%)
Fiber, soluble0.0g (=)
Ingredients
100% Whole Wheat Flour, Water, Cellulose Fiber, Wheat Protein, Modified Food Starch, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (lecithin, Fumaric Acid, Gum Blend, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.18
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (=)
Total Fat3.33g (+0.55g, +19.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 689.0mg (-5.00mg, -0.72%)
Total Carbohydrates 35.56g (+7.78g, +28.01%)
Dietary Fiber 24.4g (-3.40g, -12.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca222.0mg (+66.00mg, +42.31%)
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble24.0g (-4.00g, -14.29%)
Fiber, soluble0.0g (=)
Ingredients
100% Whole Wheat Flour, Water, Cellulose Fiber, Wheat Protein, Modified Food Starch, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Ground Flax Seed, Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (lecithin, Fumaric Acid, Gum Blend, Mono And Diglycerides, Sodium Metabisulphite)