Odyssey Wild Alaska Crispy Panko Breaded Pollock by Odyssey Enterprises Inc: Similar Foods
- Product:
- Wild Alaska Crispy Panko Breaded Pollock
- Brand:
- Odyssey
- Maker:
- Odyssey Enterprises Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068058/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal | |
| Total Fat | 9.41g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg | |
| Sodium | 435.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.76g | |
| Sugars, added | N/A | |
| Protein | 14.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock, Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Yeast, Garlic Powder, Canola Oil, Onion Powder, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate, Eggs, Canola Oil (as A Processing Aid), Soy Flour Partially Fired In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+2.00kcal, +0.89%) | |
| Total Fat | 10.71g (+1.30g, +13.82%) | |
| Saturated Fat | 2.38g (+1.20g, +101.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-12.00mg, -25.00%) | |
| Sodium | 440.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 21.43g (+1.43g, +7.15%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.19g (-0.57g, -32.39%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-2.22g, -15.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (+0.01mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 5.95g | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Bread Crumbs (unbleached Wheat Flour, Sugar, Salt And Yeast), Water, Cottonseed Oil And Or Soybean Oil, Wheat Flour Contains 2% Or Less Of: Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+2.00kcal, +0.89%) | |
| Total Fat | 10.71g (+1.30g, +13.82%) | |
| Saturated Fat | 2.38g (+1.20g, +101.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-12.00mg, -25.00%) | |
| Sodium | 440.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 21.43g (+1.43g, +7.15%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.19g (-0.57g, -32.39%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-2.22g, -15.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (+0.01mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 5.95g | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Bread Crumbs (unbleached Wheat Flour, Sugar, Salt And Yeast), Water, Cottonseed Oil And Or Soybean Oil, Wheat Flour Contains 2% Or Less Of: Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-5.00kcal, -2.23%) | |
| Total Fat | 10.53g (+1.12g, +11.90%) | |
| Saturated Fat | 2.63g (+1.45g, +122.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-13.00mg, -27.08%) | |
| Sodium | 430.0mg (-5.00mg, -1.15%) | |
| Total Carbohydrates | 18.42g (-1.58g, -7.90%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.88g (-0.88g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (-0.96g, -6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (+0.21mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Water, Food Starch, Contains 2% Or Less Of Salt, Yellow Corn Flour, Wheat Gluten, Yeast, Evaporated Cane Syrup, Soybean Oil, Natural Flavors, Spices, Paprika Extract, Cream Of Tartar, Annatto Extract, Sodium Bicarbonate Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+10.00kcal, +4.46%) | |
| Total Fat | 14.29g (+4.88g, +51.86%) | |
| Saturated Fat | 3.25g (+2.07g, +175.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-9.00mg, -18.75%) | |
| Sodium | 429.0mg (-6.00mg, -1.38%) | |
| Total Carbohydrates | 12.99g (-7.01g, -35.05%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.17g, +1.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.94mg (+0.52mg, +123.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Boneless Skinless Chicken Breast With Rib Meat, Organic Wheat Flour, Water, Contains 2% Or Less Of The Following: Organic Flaxseed Meal, Sea Salt, Yeast, Organic Dehydrated Onion And Garlic, Organic Annatto Extract (color), Organic Soybean Oil, Organic Canola Oil, Organic Degerminated Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Organic Cane Sugar, Organic Pea Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-10.00kcal, -4.46%) | |
| Total Fat | 9.4g (-0.01g, -0.11%) | |
| Saturated Fat | 1.71g (+0.53g, +44.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-14.00mg, -29.17%) | |
| Sodium | 436.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 18.8g (-1.20g, -6.00%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.85g (-0.91g, -51.70%) | |
| Sugars, added | N/A | |
| Protein | 14.53g (+0.41g, +2.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (+0.20mg, +47.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 4.27g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-10.00kcal, -4.46%) | |
| Total Fat | 9.4g (-0.01g, -0.11%) | |
| Saturated Fat | 1.71g (+0.53g, +44.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-14.00mg, -29.17%) | |
| Sodium | 436.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 18.8g (-1.20g, -6.00%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.85g (-0.91g, -51.70%) | |
| Sugars, added | N/A | |
| Protein | 14.53g (+0.41g, +2.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (+0.20mg, +47.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 4.27g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-10.00kcal, -4.46%) | |
| Total Fat | 9.4g (-0.01g, -0.11%) | |
| Saturated Fat | 1.71g (+0.53g, +44.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-14.00mg, -29.17%) | |
| Sodium | 436.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 18.8g (-1.20g, -6.00%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.85g (-0.91g, -51.70%) | |
| Sugars, added | N/A | |
| Protein | 14.53g (+0.41g, +2.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (+0.20mg, +47.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 4.27g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-10.00kcal, -4.46%) | |
| Total Fat | 15.18g (+5.77g, +61.32%) | |
| Saturated Fat | 6.25g (+5.07g, +429.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+6.00mg, +12.50%) | |
| Sodium | 440.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 9.82g (-10.18g, -50.90%) | |
| Dietary Fiber | 4.5g (+2.70g, +150.00%) | |
| Sugars | 0.89g (-0.87g, -49.43%) | |
| Sugars, added | N/A | |
| Protein | 13.39g (-0.73g, -5.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.22mg, +52.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Veal, Salt, Spices, Dehydrated Onion, Flavoring, Dehydrated Garlic, Spice Extractive, Batter (water, Yellow Corn Flour, Modified Corn Starch, Salt, Wheat Flour, Soy Flour, Nonfat Milk Powder, Dextrose, Spice, Breading (wheat Flour, Soybean Oil, Salt, Leavening (sodium Bicarbonate, Yeast), Dextrose, Malt Syrup, Romano Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Spices, Dried Garlic, Salt, Dried Onion, Flavorings)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+1.00kcal, +0.45%) | |
| Total Fat | 11.25g (+1.84g, +19.55%) | |
| Saturated Fat | 2.5g (+1.32g, +111.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-10.00mg, -20.83%) | |
| Sodium | 450.0mg (+15.00mg, +3.45%) | |
| Total Carbohydrates | 15.0g (-5.00g, -25.00%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 0.0g (-1.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+0.88g, +6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.45mg (+0.03mg, +7.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Water, Food Starch, Contains 2% Or Less Of Salt, Yellow Corn Flour, Wheat Gluten, Yeast, Evaporated Cane Syrup, Soybean Oil, Natural Flavors, Spices, Paprika Extract, Cream Of Tartar, Annatto Extract, Sodium Bicarbonate Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+14.00kcal, +6.25%) | |
| Total Fat | 10.71g (+1.30g, +13.82%) | |
| Saturated Fat | 2.38g (+1.20g, +101.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-12.00mg, -25.00%) | |
| Sodium | 440.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 21.43g (+1.43g, +7.15%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.19g (-0.57g, -32.39%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-2.22g, -15.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.6mg (+0.18mg, +42.86%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 5.95g | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Bread Crumbs (unbleached Wheat Flour, Sugar, Salt, Yeast), Water, Cottonseed Oil And Or Soybean Oil, Wheat Flour, Contains 2% Or Less Of: Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-10.00kcal, -4.46%) | |
| Total Fat | 9.52g (+0.11g, +1.17%) | |
| Saturated Fat | 1.79g (+0.61g, +51.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-6.00mg, -12.50%) | |
| Sodium | 417.0mg (-18.00mg, -4.14%) | |
| Total Carbohydrates | 17.86g (-2.14g, -10.70%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 7.14g (+5.38g, +305.68%) | |
| Sugars, added | N/A | |
| Protein | 15.48g (+1.36g, +9.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (+0.01mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Modified Food Starch, Sodium Phosphates, Salt Breaded With: Wheat Flour, Water, Wheat Gluten, Canola Oil, Contains 2% Or Less Of The Following: Dried Yeast, Extractives Of Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Natural Flavor, Onion Powder, Polysorbate 80, Salt, Spice Extractives, Spices, Sugar, Yellow Corn Flour Breading Set In Vegetable Oil Glazed With: Water, Sugar, Tomato Paste, Distilled Vinegar, Honey, Molasses, Salt, Modified Corn Starch, Spices, Smoke Flavor, Caramel Color, Garlic Powder, Onion Powder, Xanthan Gum, Corn Syrup Solids, Lemon Juice, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+6.00kcal, +2.68%) | |
| Total Fat | 14.0g (+4.59g, +48.78%) | |
| Saturated Fat | 3.0g (+1.82g, +154.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+7.00mg, +14.58%) | |
| Sodium | 430.0mg (-5.00mg, -1.15%) | |
| Total Carbohydrates | 15.0g (-5.00g, -25.00%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 1.0g (-0.76g, -43.18%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (-1.12g, -7.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (+0.58mg, +138.10%) | |
| Potassium, K | 13.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 14.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Breasts With Rib Meat, Water, Potato Starch, Salt, Sodium Phosphates Breaded With Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Food Starch Modified, Spices, Dried Onion, Iodized Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Paprika Extract (color), Soy Flour, Sodium Alginate, Nonfat Milk, Natural Flavor, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-10.00kcal, -4.46%) | |
| Total Fat | 10.71g (+1.30g, +13.82%) | |
| Saturated Fat | 2.38g (+1.20g, +101.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (=) | |
| Sodium | 417.0mg (-18.00mg, -4.14%) | |
| Total Carbohydrates | 10.71g (-9.29g, -46.45%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+4.93g, +34.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chicken Breast, Organic Wheat Flour, Organic Yellow Corn Flour, Organic Corn Starch, Water, Sea Salt, Organic Wheat Gluten, Organic Natural Butter Flavor, Organic Rice Starch, Organic Dextrose, Organic Natural Cream Flavor, Natural Flavor, Organic Cane Sugar, Leavening (cream Of Tartar, Baking Soda), Organic Sweet Whey, Organic Non Fat Dry Milk, Organic Spices, Organic Vinegar Powder (organic Maltodextrin, Organic White Distilled Vinegar), Organic Extractives Of Paprika, Organic Capsicum Extract, Organic Dehydrated Garlic, Organic Garlic Powder, Organic Onion Power, Organic Paprika, Organic Rice Starch, Organic Cayenne Pepper Breading Set In Organic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-17.00kcal, -7.59%) | |
| Total Fat | 10.81g (+1.40g, +14.88%) | |
| Saturated Fat | 1.8g (+0.62g, +52.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-7.00mg, -14.58%) | |
| Sodium | 423.0mg (-12.00mg, -2.76%) | |
| Total Carbohydrates | 13.51g (-6.49g, -32.45%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.0g (-1.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.32g (+1.20g, +8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.10mg, -23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.15g | |
| Fatty acids, total polyunsaturated | 4.5g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Rice Starch, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Quinoa, Contains 2% Or Less Of The Following: Baking Soda, Cream Of Tartar, Dried Garlic, Dried Onion, Expeller Pressed Canola Oil, Extractives Of Paprika, Salt, Sea Salt, Soybean Oil, Spice, Sugar, Wheat Gluten, Whole Amaranth, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+7.00kcal, +3.13%) | |
| Total Fat | 11.54g (+2.13g, +22.64%) | |
| Saturated Fat | 3.85g (+2.67g, +226.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-19.00mg, -39.58%) | |
| Sodium | 423.0mg (-12.00mg, -2.76%) | |
| Total Carbohydrates | 21.15g (+1.15g, +5.75%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.92g (+0.16g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-2.58g, -18.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.6mg (+4.60mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.08mg (+1.66mg, +395.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Bleached, Bromated, Enriched Flour (contains: Bleached Wheat Flour, Malted Barley Flour Iron, Niacin Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soy Bean Oil, Egg Whites Filling Ingredients: Ground Pork, Cabbage, Soy Sauce (water, Molasses, Soya Bean, Flour & Colored With Caramell Ginger Root, Sugar, Monosodium Glutamate, Scallion, Salt, Sesame Oil, Pepper | ||