Harris Teeter Yellow Rice, Yellow by B Robert's Foods, Inc: Similar Foods
- Product:
- Yellow Rice, Yellow
- Brand:
- Harris Teeter
- Maker:
- B Robert's Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954282/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 2.14g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 257.0mg | |
| Total Carbohydrates | 27.86g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice (rice, Water), Yellow Onion, Canola Oil, Garlic, Salt, Cumin, Crushed Red Pepper, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+5.00kcal, +3.50%) | |
| Total Fat | 1.39g (-0.75g, -35.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 31.48g (+3.62g, +12.99%) | |
| Dietary Fiber | 2.8g (+2.10g, +300.00%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.08g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.67mg (-0.62mg, -48.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Brown Rice, Organic Chicken Soup Type Flavor (vegan), Organic Garlic Powder, Organic Fried Rice Type Flavor, Organic Roast Chicken Type Flavor (vegan), Organic Onion Powder, Organic Olive Oil, Sea Salt, Organic Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+12.00kcal, +8.39%) | |
| Total Fat | 2.11g (-0.03g, -1.40%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 254.0mg (-3.00mg, -1.17%) | |
| Total Carbohydrates | 26.76g (-1.10g, -3.95%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.23g (+3.52g, +495.77%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+2.77g, +96.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Partially Milled Brown (haiga) Rice, Organic Chicken, Organic Edamame, Gluten Free Soy Sauce, Sake, Mirin, Brown Sugar, Scallions, Roasted Sesame Seeds Rice Wine Vinegar, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-7.00kcal, -4.90%) | |
| Total Fat | 2.5g (+0.36g, +16.82%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+14.00mg, +5.45%) | |
| Total Carbohydrates | 25.71g (-2.15g, -7.72%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | 2.14g (+1.43g, +201.41%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.71g, +24.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.51mg (-0.78mg, -60.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-6.00kcal, -4.20%) | |
| Total Fat | 4.7g (+2.56g, +119.63%) | |
| Saturated Fat | 1.07g (+1.07g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 265.0mg (+8.00mg, +3.11%) | |
| Total Carbohydrates | 16.0g (-11.86g, -42.57%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.28g (+3.57g, +502.82%) | |
| Sugars, added | N/A | |
| Protein | 5.7g (+2.84g, +99.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Tortilla (wheat Flour, Water, Vegetable Oil (antioxidant), Rice Flour, Salt, Emulsifier, Raising Agents (500, 450, 341), Preservatives (282, 200), Acidity Regulator, Dextrose , Stabilisers (466, 415)), Water, Salsa (peppers, Water, Tomato, Spirit Vinegar (water, Acidifier, Acetic Acid), Vegetable Oil, Iodized Salt, Onion, Spices), Capsicum, Black Beans, Kidney Beans, Plant Based Chicken (gluten (water, Pea Protein, Gluten, Hemp Seed, Yeast Extract, Potato Starch, Salt)), Red Onion, Angel Cheddar, Fajita Spice Mix, Vegetable Mix, Vegetable Oil, Garlic, Spice Mix, Lime, Vegetable Concentrate, Brown Sugar, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+3.00kcal, +2.10%) | |
| Total Fat | 5.21g (+3.07g, +143.46%) | |
| Saturated Fat | 0.69g (+0.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+14.00mg, +5.45%) | |
| Total Carbohydrates | 24.65g (-3.21g, -11.52%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 4.86g (+4.15g, +584.51%) | |
| Sugars, added | N/A | |
| Protein | 2.43g (-0.43g, -15.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.00mg, +222.22%) | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 1.25mg (-0.04mg, -3.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Carrots, Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+14.00kcal, +9.79%) | |
| Total Fat | 6.88g (+4.74g, +221.50%) | |
| Saturated Fat | 0.97g (+0.97g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 255.0mg (-2.00mg, -0.78%) | |
| Total Carbohydrates | 18.2g (-9.66g, -34.67%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.78g (+0.07g, +9.86%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (+2.22g, +77.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Penne Pasta (durham Wheat Semolina, Water), Water, Vegan Mozzarella (water, Sunflower Oil, Modified Pea Starch, Pea Protein, Thickener (carrageenan, Xanthan Gum), Acidity Regulator (calcium Citrate, Lactic Acid, Salt, Yeast Extract, Colour (carotene)), Plant Based Chicken (gluten), Water, Pea Protein, Gluten, Hemp Seed, Yeast Extract, Potato Starch, Salt), Vegan Cheddar, Plant Butter, Soy Concentrate, Vegan Bacon, Flour (gluten), Vegan Parmesan, Fresh Parsley, Vegetable Concentrate, Garlic, Onion, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+4.00kcal, +2.80%) | |
| Total Fat | 0.59g (-1.55g, -72.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+14.00mg, +5.45%) | |
| Total Carbohydrates | 30.59g (+2.73g, +9.80%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.59g (-0.12g, -16.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.85g, +64.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.59mg (+0.30mg, +23.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Tapioca Starch, Organic Buckwheat Flour, Organic Wheat Gluten, Sea Salt, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+16.00kcal, +11.19%) | |
| Total Fat | 5.29g (+3.15g, +147.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+8.00mg, +3.11%) | |
| Total Carbohydrates | 21.16g (-6.70g, -24.05%) | |
| Dietary Fiber | 3.5g (+2.80g, +400.00%) | |
| Sugars | 3.53g (+2.82g, +397.18%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+4.19g, +146.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (-0.02mg, -1.55%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Green Lentils, Corn, Vegetable Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-2.00kcal, -1.40%) | |
| Total Fat | 5.49g (+3.35g, +156.54%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 255.0mg (-2.00mg, -0.78%) | |
| Total Carbohydrates | 12.55g (-15.31g, -54.95%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.78g (+0.07g, +9.86%) | |
| Sugars, added | N/A | |
| Protein | 12.16g (+9.30g, +325.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lemon Chicken(chicken Breast, Water, Seasoning (salt, Spice, Sugar, Dried Lemon Peel, Corn Starch, Citric Acid, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Extractive Of Turmeric), Potato Starch, Natural Flavors (yeast Extract, Citrus Extract, Caramelized Sugar), Sea Salt ), Good Grain Blend(cooked Brown And Red Rice, Kale, Cooked Red Quinoa, Cooked Black Barley, Garlic, Canola Oil, Contains Less Than 2 Of Black Pepper, Sea Salt), Asparagus, Lemon Sauce(hollandaise(water, Cream (milk, Cream, Mono And Diglycerides, Disodium Phosphate, Sodium Citrate, Carrageenan), Canola Oil, Butter (cream [milk]), Egg Yolks, Distilled Vinegar, Salt, Sugar, Corn Starch, Dijon Mustard (distilled Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Xanthan Gum, Lemon Juice Concentrate, Spices, Natural Flavor, Cultured Dextrose, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+7.00kcal, +4.90%) | |
| Total Fat | 0.0g (-2.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 33.33g (+5.47g, +19.63%) | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.31g, +45.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.3mg (-0.99mg, -76.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rehydrated Potatoes 70% (water, Potato Flakes), Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavourings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+7.00kcal, +4.90%) | |
| Total Fat | 0.0g (-2.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 33.33g (+5.47g, +19.63%) | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.31g, +45.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.3mg (-0.99mg, -76.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rehydrated Potatoes 70% [water, Potato Flakes (potatoes, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Flavourings)], Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavourings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+7.00kcal, +4.90%) | |
| Total Fat | 0.0g (-2.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 34.17g (+6.31g, +22.65%) | |
| Dietary Fiber | 2.5g (+1.80g, +257.14%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.47g, +16.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.3mg (-0.99mg, -76.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rehydrated Potatoes (65%) [water, Potato Flakes (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Flavors)], Rice Flour 25%, Potato Starch, Dehydrated Spinaches 3%, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+19.00kcal, +13.29%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (+7.00mg, +2.72%) | |
| Total Carbohydrates | 32.3g (+4.44g, +15.94%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 1.8g (+1.09g, +153.52%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (+0.74g, +25.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.4mg (-0.89mg, -68.99%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.5g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Brown Rice, Carrots, Peas, Corn, Seasoning (maltodextrin, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Salt, Garlic Powder, Powdered Cellulose, Caramel Color, Onion Powder, Sugar, Vinegar Powder [maltodextrin, Modified Food Starch, Vinegar], Yeast Extract, Modified Food Starch, Spice, Lactic Acid, Canola Oil, Toasted Sesame Oil), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+5.00kcal, +3.50%) | |
| Total Fat | 1.64g (-0.50g, -23.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 246.0mg (-11.00mg, -4.28%) | |
| Total Carbohydrates | 29.51g (+1.65g, +5.92%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 9.84g (+9.13g, +1285.92%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (+0.42g, +14.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.18mg (-0.11mg, -8.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crepe: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Lecithin, Salt Filling: Blueberries, Water, Sugar, Modified Corn Starch, Lemon Juice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+7.00kcal, +4.90%) | |
| Total Fat | 3.52g (+1.38g, +64.49%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 238.0mg (-19.00mg, -7.39%) | |
| Total Carbohydrates | 24.23g (-3.63g, -13.03%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 2.2g (+1.49g, +209.86%) | |
| Sugars, added | N/A | |
| Protein | 3.96g (+1.10g, +38.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.20mg, +133.33%) | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 1.19mg (-0.10mg, -7.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Whole Wheat Flour, Sugar, 2% Or Less Of Honey, Yeast, Salt, Wheat Gluten, Calcium Propionate [a Preservative], Calcium Peroxide, Ascorbic Acid, Caramel Color, Citric Acid, Tbhq [to Preserve Freshness]), Onion, Sweet Italian Sausage (pork, Water, Salt, Corn Syrup Solids, Dextrose, Spices, Natural Flavor, Bha, Bht, Citric, Citric Acid) | ||