Nutrisystem Craving Crusher Shake Mix Formulated For Men, Chocolateolate by Nutrisystem, Inc: Similar Foods
- Product:
- Craving Crusher Shake Mix Formulated For Men, Chocolateolate
- Brand:
- Nutrisystem
- Maker:
- Nutrisystem, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1934263/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal | |
| Total Fat | 7.61g | |
| Saturated Fat | 1.09g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 391.0mg | |
| Total Carbohydrates | 47.83g | |
| Dietary Fiber | 6.5g | |
| Sugars | 19.57g | |
| Sugars, added | N/A | |
| Protein | 34.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 32.6mg | |
| Calcium, Ca | 652.0mg | |
| Iron, Fe | 2.35mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 217.0IU | |
| Other Nutrients | ||
|---|---|---|
| Selenium, Se | 38.0ug | |
| Ingredients | ||
|---|---|---|
Calcium Caseinate, Maltodextrin, Fructose, Whey Protein Concentrate, Cocoa (processed With Alkali), Sunflower Oil, Resistant Maltodextrin (dietary Fiber), Natural Flavors, Salt, Milk Calcium Complex, Sodium Caseinate, Cornstarch, Soy Lecithin, Nonfat Milk, Konjac, Monk Fruit Extract (sweetener), Tocopherols (to Protect Flavor), Mono And Diglycerides, Stevia Leaf Extract, Carrageenan, Xanthan Gum, Vitamin C, Vitamin E (alpha Tocopherol Acetate), Whey, Sugar, Gum Arabic, Microcrystalline Cellulose, Selenium Glycinate Complex, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-16.00kcal, -4.09%) | |
| Total Fat | 7.5g (-0.11g, -1.45%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-10.00mg, -45.45%) | |
| Sodium | 325.0mg (-66.00mg, -16.88%) | |
| Total Carbohydrates | 52.5g (+4.67g, +9.76%) | |
| Dietary Fiber | 12.5g (+6.00g, +92.31%) | |
| Sugars | 22.5g (+2.93g, +14.97%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (-2.28g, -6.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-32.60mg, -100.00%) | |
| Calcium, Ca | 750.0mg (+98.00mg, +15.03%) | |
| Iron, Fe | 0.9mg (-1.45mg, -61.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 250.0IU (+33.00IU, +15.21%) | |
| Ingredients | ||
|---|---|---|
Calcium Caseinate, Fructose, Maltodextrin, Dietary Fiber Blend (inulin, Resistant Maltodextrin), Sunflower Oil, Nonfat Milk, Whey Protein Concentrate, Soy Protein Isolate, Natural Flavor, Milk Calcium Complex, Sodium Caseinate, Konjac (thickener, Salt, Tocopherols (to Protect Flavor), Mono And Diglycerides, Xanthan Gum, Monk Fruit Extract (sweetener), Soy Lecithin, Stevia Leaf Extract, Annatto Extract (for Color), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-145.00kcal, -37.08%) | |
| Total Fat | 2.63g (-4.98g, -65.44%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 316.0mg (-75.00mg, -19.18%) | |
| Total Carbohydrates | 50.88g (+3.05g, +6.38%) | |
| Dietary Fiber | 3.5g (-3.00g, -46.15%) | |
| Sugars | 8.77g (-10.80g, -55.19%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-27.76g, -79.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-30.50mg, -93.56%) | |
| Calcium, Ca | 614.0mg (-38.00mg, -5.83%) | |
| Iron, Fe | 4.74mg (+2.39mg, +101.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 246.0IU (+29.00IU, +13.36%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.447mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Each Of The Following: Calcium Carbonate, Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Vinegar, Monocalcium Phosphate, Yeast Extract, Modified Corn Starch, Sucrose, Sugar, Soy Lecithin, Cholecalciferol (vitamin D3), Soy Flour, Ammonium Sulfate, Calcium Sulfate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-145.00kcal, -37.08%) | |
| Total Fat | 2.63g (-4.98g, -65.44%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 316.0mg (-75.00mg, -19.18%) | |
| Total Carbohydrates | 50.88g (+3.05g, +6.38%) | |
| Dietary Fiber | 3.5g (-3.00g, -46.15%) | |
| Sugars | 8.77g (-10.80g, -55.19%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-27.76g, -79.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-32.60mg, -100.00%) | |
| Calcium, Ca | 614.0mg (-38.00mg, -5.83%) | |
| Iron, Fe | 4.74mg (+2.39mg, +101.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 246.0IU (+29.00IU, +13.36%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.447mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Calcium Carbonate Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium, Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Vinegar, Monocalcium Phosphate, Yeast Extract, Modified Corn Starch, Sucrose, Sugar, Soy Lecithin, Cholecalciferol (vitamin D3), Soy Flour, Ammonium Sulfate, Calcium Sulfate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+42.00kcal, +10.74%) | |
| Total Fat | 15.0g (+7.39g, +97.11%) | |
| Saturated Fat | 1.67g (+0.58g, +53.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 350.0mg (-41.00mg, -10.49%) | |
| Total Carbohydrates | 70.0g (+22.17g, +46.35%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 23.33g (+3.76g, +19.21%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-28.11g, -80.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 667.0mg (+15.00mg, +2.30%) | |
| Iron, Fe | 1.67mg (-0.68mg, -28.94%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Corn Flour, Organic Invert Cane Syrup, Organic Honey, Calcium Carbonate, Organic Cocoa Powder, Organic Natural Flavor, Baking Soda, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Color (organic Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+76.00kcal, +19.44%) | |
| Total Fat | 15.0g (+7.39g, +97.11%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 383.0mg (-8.00mg, -2.05%) | |
| Total Carbohydrates | 76.67g (+28.84g, +60.30%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 26.67g (+7.10g, +36.28%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-28.11g, -80.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-32.60mg, -100.00%) | |
| Calcium, Ca | 667.0mg (+15.00mg, +2.30%) | |
| Iron, Fe | 2.4mg (+0.05mg, +2.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Expeller Pressed Sunflower Oil, Honey, Organic Graham Flour, Organic Corn Flour, Calcium Carbonate, Cinnamon, Natural Flavors (cinnamon And Vanilla), Baking Soda, Sea Salt, Natural Vitamin E (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (=) | |
| Total Fat | 17.39g (+9.78g, +128.52%) | |
| Saturated Fat | 8.7g (+7.61g, +698.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 326.0mg (-65.00mg, -16.62%) | |
| Total Carbohydrates | 69.57g (+21.74g, +45.45%) | |
| Dietary Fiber | 4.3g (-2.20g, -33.85%) | |
| Sugars | 39.13g (+19.56g, +99.95%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-30.43g, -87.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 609.0mg (-43.00mg, -6.60%) | |
| Iron, Fe | 0.0mg (-2.35mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Corn Syrup, Sugar, Vegetable Oil (canola, Palm, Palm Kernel), Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Soy Lecithin), Sugarcane Fiber, Fructose, Water, Vegetable Glycerin Contains 2% Or Less Of: Calcium Carbonate, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Whey Powder, Corn Starch, Salt, Natural Flavor, Nonfat Milk Solids, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Cinnamon, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+55.00kcal, +14.07%) | |
| Total Fat | 10.71g (+3.10g, +40.74%) | |
| Saturated Fat | 3.57g (+2.48g, +227.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 357.0mg (-34.00mg, -8.70%) | |
| Total Carbohydrates | 82.14g (+34.31g, +71.73%) | |
| Dietary Fiber | 10.7g (+4.20g, +64.62%) | |
| Sugars | 21.43g (+1.86g, +9.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-27.64g, -79.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-32.60mg, -100.00%) | |
| Calcium, Ca | 714.0mg (+62.00mg, +9.51%) | |
| Iron, Fe | 0.0mg (-2.35mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (contains Gluten), Sugar, Palm Oil, Chicory Root Fiber, Corn Starch, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Tri Calcium Phosphate, Soy Lecithin, Natural Antioxidant (rosemary Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (=) | |
| Total Fat | 15.22g (+7.61g, +100.00%) | |
| Saturated Fat | 6.52g (+5.43g, +498.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 304.0mg (-87.00mg, -22.25%) | |
| Total Carbohydrates | 65.22g (+17.39g, +36.36%) | |
| Dietary Fiber | 4.3g (-2.20g, -33.85%) | |
| Sugars | 34.78g (+15.21g, +77.72%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-30.43g, -87.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 609.0mg (-43.00mg, -6.60%) | |
| Iron, Fe | 0.0mg (-2.35mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (-217.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Corn Syrup, Sugar, Vegetable Oil (canola, Palm, Palm Kernel), Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [yellow 5, Blue 1, Yellow 6, Red 40], Artificial Flavor), Fructose, Water, Sugarcane Fiber, Vegetable Glycerin Contains 2% Or Less Of: Calcium Carbonate, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk Solids, Corn Starch, Salt, Natural And Artificial Flavor, Whey Powder, Xanthan Gum, Locust Bean Gum, Soy Lecithin, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+42.00kcal, +10.74%) | |
| Total Fat | 15.0g (+7.39g, +97.11%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 300.0mg (-91.00mg, -23.27%) | |
| Total Carbohydrates | 73.33g (+25.50g, +53.31%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 23.33g (+3.76g, +19.21%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-28.11g, -80.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-32.60mg, -100.00%) | |
| Calcium, Ca | 667.0mg (+15.00mg, +2.30%) | |
| Iron, Fe | 3.6mg (+1.25mg, +53.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Expeller Pressed Sunflower Oil, Organic Graham Flour, Organic Cane Syrup, Organic Corn Flour, Honey, Calcium Carbonate, Cocoa, Chocolate, Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Sunflower Oil, Organic Roasted Barley Flour, Cocoa, Salt, Baking Soda), Natural Flavors (vanilla, Chocolate And Graham Cracker), Baking Soda, Sea Salt, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Vitamin E (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+42.00kcal, +10.74%) | |
| Total Fat | 15.0g (+7.39g, +97.11%) | |
| Saturated Fat | 1.33g (+0.24g, +22.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 300.0mg (-91.00mg, -23.27%) | |
| Total Carbohydrates | 73.33g (+25.50g, +53.31%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 23.33g (+3.76g, +19.21%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-28.11g, -80.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-32.60mg, -100.00%) | |
| Calcium, Ca | 667.0mg (+15.00mg, +2.30%) | |
| Iron, Fe | 4.8mg (+2.45mg, +104.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour (organic Graham Flour), Organic Wheat Flour, Organic Cane Sugar, Expeller Pressed Sunflower Oil, Organic Cane Syrup, Organic Corn Flour, Honey, Calcium Carbonate, Cocoa, Chocolate Flavoured Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Sunflower Oil, Organic Roasted Barley Flour, Cocoa, Baking Soda), Natural Flavours (vanilla, Chocolate, Graham Cracker), Baking Soda, Sea Salt, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Tocopherols To Protect Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+26.00kcal, +6.65%) | |
| Total Fat | 12.5g (+4.89g, +64.26%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 292.0mg (-99.00mg, -25.32%) | |
| Total Carbohydrates | 66.67g (+18.84g, +39.39%) | |
| Dietary Fiber | 8.3g (+1.80g, +27.69%) | |
| Sugars | 25.0g (+5.43g, +27.75%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-26.45g, -76.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-32.60mg, -100.00%) | |
| Calcium, Ca | 667.0mg (+15.00mg, +2.30%) | |
| Iron, Fe | 3.0mg (+0.65mg, +27.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour (organic Graham Flour), Organic Wheat Flour, Organic Cane Sugar, Expeller Pressed Sunflower Oil, Organic Cane Syrup, Honey, Organic Corn Flour, Cocoa, Calcium Carbonate, Natural Flavors (vanilla, Chocolate, And Graham Cracker), Baking Soda, Sea Salt, Annatto Extract (for Color), Natural Vitamin E (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (=) | |
| Total Fat | 15.22g (+7.61g, +100.00%) | |
| Saturated Fat | 6.52g (+5.43g, +498.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 304.0mg (-87.00mg, -22.25%) | |
| Total Carbohydrates | 65.22g (+17.39g, +36.36%) | |
| Dietary Fiber | 4.3g (-2.20g, -33.85%) | |
| Sugars | 34.78g (+15.21g, +77.72%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-30.43g, -87.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 609.0mg (-43.00mg, -6.60%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Corn Syrup, Sugar, Vegetable Oil (canola, Palm, Palm Kernel), Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [yellow 5, Blue 1, Yellow 6, Red 40], Artificial Flavor), Fructose, Water, Sugarcane Fiber, Vegetable Glycerin Contains 2% Or Less Of: Calcium Carbonate, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk Solids, Corn Starch, Salt, Natural And Artificial Flavor, Whey Powder, Xanthan Gum, Locust Bean Gum, Soy Lecithin, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+47.00kcal, +12.02%) | |
| Total Fat | 12.5g (+4.89g, +64.26%) | |
| Saturated Fat | 7.81g (+6.72g, +616.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 406.0mg (+15.00mg, +3.84%) | |
| Total Carbohydrates | 71.88g (+24.05g, +50.28%) | |
| Dietary Fiber | 3.1g (-3.40g, -52.31%) | |
| Sugars | 31.25g (+11.68g, +59.68%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-28.53g, -82.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 562.0mg (-90.00mg, -13.80%) | |
| Iron, Fe | 1.56mg (-0.79mg, -33.62%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), High Fructose Corn Syrup, Fructose, Peanut Butter Flavored Chips (sugar, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanut Butter, Salt, Soy Lecithin, Lactose, Sulfiting Agents, Peanuts), Sugar, Glycerin, Peanut Butter (peanuts, Salt), Canola Oil, Contains 2% Or Less Of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Natural And Artificial Flavor, Gelatin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+52.00kcal, +13.30%) | |
| Total Fat | 13.85g (+6.24g, +82.00%) | |
| Saturated Fat | 1.45g (+0.36g, +33.03%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 389.0mg (-2.00mg, -0.51%) | |
| Total Carbohydrates | 74.7g (+26.87g, +56.18%) | |
| Dietary Fiber | 2.3g (-4.20g, -64.62%) | |
| Sugars | 22.37g (+2.80g, +14.31%) | |
| Sugars, added | N/A | |
| Protein | 4.78g (-30.00g, -86.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 650.0mg (-2.00mg, -0.31%) | |
| Iron, Fe | 1.49mg (-0.86mg, -36.60%) | |
| Potassium, K | 90.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Corn Flour, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Strawberry Natural Flavor, Calcium Carbonate, Organic Color (organic Beet Juice Concentrate, Organic Carrot Juice Concentrate), Organic Natural Flavor, Baking Soda, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+73.00kcal, +18.67%) | |
| Total Fat | 14.29g (+6.68g, +87.78%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 321.0mg (-70.00mg, -17.90%) | |
| Total Carbohydrates | 75.0g (+27.17g, +56.81%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 25.0g (+5.43g, +27.75%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-31.21g, -89.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 679.0mg (+27.00mg, +4.14%) | |
| Iron, Fe | 1.79mg (-0.56mg, -23.83%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Honey, Organic Cocoa Powder, Calcium Carbonate, Organic Natural Flavor, Baking Soda, Sea Salt, Organic Annatto (color), Mixed Tocopherols (vitamin E) To Protect Flavor | ||