Chex Mix Peanut Butter Chocolateolate Bars, Peanut Butter; Chocolateolate by General Mills, Inc: Similar Foods

Product:
Peanut Butter Chocolateolate Bars, Peanut Butter; Chocolateolate
Brand:
Chex Mix
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560844/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat12.5g
Saturated Fat 7.81g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 406.0mg
Total Carbohydrates 71.88g
Dietary Fiber 3.1g
Sugars 31.25g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca562.0mg
Iron, Fe1.56mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), High Fructose Corn Syrup, Fructose, Peanut Butter Flavored Chips (sugar, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanut Butter, Salt, Soy Lecithin, Lactose, Sulfiting Agents, Peanuts), Sugar, Glycerin, Peanut Butter (peanuts, Salt), Canola Oil, Contains 2% Or Less Of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Natural And Artificial Flavor, Gelatin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.22
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-15.00kcal, -3.42%)
Total Fat17.31g (+4.81g, +38.48%)
Saturated Fat 5.77g (-2.04g, -26.12%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (-79.00mg, -19.46%)
Total Carbohydrates 61.54g (-10.34g, -14.39%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 34.62g (+3.37g, +10.78%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca538.0mg (-24.00mg, -4.27%)
Iron, Fe2.69mg (+1.13mg, +72.44%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Red 40, Artificial Flavor, Yellow 5 & 6, Sodium Benzoate (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.22
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-15.00kcal, -3.42%)
Total Fat17.31g (+4.81g, +38.48%)
Saturated Fat 5.77g (-2.04g, -26.12%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (-79.00mg, -19.46%)
Total Carbohydrates 61.54g (-10.34g, -14.39%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 34.62g (+3.37g, +10.78%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca538.0mg (-24.00mg, -4.27%)
Iron, Fe2.69mg (+1.13mg, +72.44%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Artificial Flavor, Red 3, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.22
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-15.00kcal, -3.42%)
Total Fat17.31g (+4.81g, +38.48%)
Saturated Fat 5.77g (-2.04g, -26.12%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (-79.00mg, -19.46%)
Total Carbohydrates 61.54g (-10.34g, -14.39%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 34.62g (+3.37g, +10.78%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca538.0mg (-24.00mg, -4.27%)
Iron, Fe2.69mg (+1.13mg, +72.44%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Red 40, Artificial Flavor, Yellow 5 & 6, Blue 1, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.22
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-15.00kcal, -3.42%)
Total Fat17.31g (+4.81g, +38.48%)
Saturated Fat 5.77g (-2.04g, -26.12%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (-79.00mg, -19.46%)
Total Carbohydrates 61.54g (-10.34g, -14.39%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 34.62g (+3.37g, +10.78%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca538.0mg (-24.00mg, -4.27%)
Iron, Fe2.69mg (+1.13mg, +72.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavor, Red 3, Yellow 5 & 6, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.22
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-15.00kcal, -3.42%)
Total Fat17.31g (+4.81g, +38.48%)
Saturated Fat 5.77g (-2.04g, -26.12%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (-79.00mg, -19.46%)
Total Carbohydrates 61.54g (-10.34g, -14.39%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 34.62g (+3.37g, +10.78%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca538.0mg (-24.00mg, -4.27%)
Iron, Fe2.69mg (+1.13mg, +72.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Yellow 5 & 6, Artificial Flavor, Red 40, Blue 1, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-15.00kcal, -3.42%)
Total Fat17.31g (+4.81g, +38.48%)
Saturated Fat 5.77g (-2.04g, -26.12%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (-79.00mg, -19.46%)
Total Carbohydrates 61.54g (-10.34g, -14.39%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 34.62g (+3.37g, +10.78%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca538.0mg (-24.00mg, -4.27%)
Iron, Fe2.69mg (+1.13mg, +72.44%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Artificial Flavor, Yellow 5 & 6, Blue 1, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.14
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-81.00kcal, -18.49%)
Total Fat7.14g (-5.36g, -42.88%)
Saturated Fat 3.57g (-4.24g, -54.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+5.00mg, +1.23%)
Total Carbohydrates 71.43g (-0.45g, -0.63%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 35.71g (+4.46g, +14.27%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (-26.00mg, -4.63%)
Iron, Fe1.29mg (-0.27mg, -17.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Dextrose, Corn Flour, Palm Oil, Figs (preserved With Sulfur Dioxide), Corn Binder, Flaked Corn, Whole Wheat Flour, Wheat Bran, Calcium Carbonate, Salt, Oats, Natural And Artificial Flavors, Sodium Bicarbonate, Soy Lecithin, Sodium Benzoate And Potassium Sorbate As Preservatives, Ammonium Bicarbonate, Apple Powder (preserved With Sulfur Dioxide), Modified Food Starch, Citric Acid, Strawberry Puree, Fd&c Red #40, Caramel Color, Pectin, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.14
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-81.00kcal, -18.49%)
Total Fat7.14g (-5.36g, -42.88%)
Saturated Fat 3.57g (-4.24g, -54.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+5.00mg, +1.23%)
Total Carbohydrates 71.43g (-0.45g, -0.63%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 35.71g (+4.46g, +14.27%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (-26.00mg, -4.63%)
Iron, Fe1.29mg (-0.27mg, -17.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Dextrose, Corn Flour, Figs (preserved With Sulfur Dioxide), Fig Paste, Corn Binder, Flaked Corn, Whole Wheat Flour, Wheat Bran, Calcium Carbonate, Salt, Oats, Natural And Artificial Flavors, Cinnamon, Sodium Bicarbonate, Soy Lecithin, Sodium Benzoate And Potassium Sorbate As Preservatives, Ammonium Bicarbonate, Apples (preserved With Sulfur Dioxide), Citric Acid, Modified Food Starch, Caramel Color, Pectin, Locust Bean Gum, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.49
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-16.00kcal, -3.65%)
Total Fat18.08g (+5.58g, +44.64%)
Saturated Fat 6.43g (-1.38g, -17.67%)
Trans Fat 0.35g (+0.35g)
Cholesterol 17.0mg (+17.00mg)
Sodium 331.0mg (-75.00mg, -18.47%)
Total Carbohydrates 61.36g (-10.52g, -14.64%)
Dietary Fiber 0.6g (-2.50g, -80.65%)
Sugars 33.35g (+2.10g, +6.72%)
Sugars, added N/A
Protein 3.39g (-2.86g, -45.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca526.0mg (-36.00mg, -6.41%)
Iron, Fe2.68mg (+1.12mg, +71.79%)
Potassium, K43.0mg (+43.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Artificial Flavor, Red 3, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.58
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-16.00kcal, -3.65%)
Total Fat18.09g (+5.59g, +44.72%)
Saturated Fat 6.44g (-1.37g, -17.54%)
Trans Fat 0.35g (+0.35g)
Cholesterol 17.0mg (+17.00mg)
Sodium 322.0mg (-84.00mg, -20.69%)
Total Carbohydrates 61.35g (-10.53g, -14.65%)
Dietary Fiber 0.6g (-2.50g, -80.65%)
Sugars 33.37g (+2.12g, +6.78%)
Sugars, added N/A
Protein 3.41g (-2.84g, -45.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca526.0mg (-36.00mg, -6.41%)
Iron, Fe2.72mg (+1.16mg, +74.36%)
Potassium, K43.0mg (+43.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Artificial Flavor, Yellow 5 & 6, Blue 1, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.20
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-47.00kcal, -10.73%)
Total Fat17.39g (+4.89g, +39.12%)
Saturated Fat 8.7g (+0.89g, +11.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-80.00mg, -19.70%)
Total Carbohydrates 69.57g (-2.31g, -3.21%)
Dietary Fiber 4.3g (+1.20g, +38.71%)
Sugars 39.13g (+7.88g, +25.22%)
Sugars, added N/A
Protein 4.35g (-1.90g, -30.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca609.0mg (+47.00mg, +8.36%)
Iron, Fe0.0mg (-1.56mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Corn Syrup, Sugar, Vegetable Oil (canola, Palm, Palm Kernel), Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Soy Lecithin), Sugarcane Fiber, Fructose, Water, Vegetable Glycerin Contains 2% Or Less Of: Calcium Carbonate, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Whey Powder, Corn Starch, Salt, Natural Flavor, Nonfat Milk Solids, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Cinnamon, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.00
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 7.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (-109.00mg, -26.85%)
Total Carbohydrates 71.88g (=)
Dietary Fiber 3.1g (=)
Sugars 31.25g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca562.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), High Fructose Corn Syrup, Fructose, Peanut Butter Flavored Chips (sugar, Palm And Palm Kernel Oil, Peanut Flour, Dextrose, Nonfat Dry Milk, Soy Lecithin, Salt), Sugar, Vegetable Glycerin, Peanut Butter (peanuts, Salt), Canola Oil Contains 2% Or Less Of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Gelatin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.68
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 1.79g (-6.02g, -77.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-102.00mg, -25.12%)
Total Carbohydrates 71.43g (-0.45g, -0.63%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 25.0g (-6.25g, -20.00%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (-26.00mg, -4.63%)
Iron, Fe1.29mg (-0.27mg, -17.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Honey, Calcium Carbonate, Organic Cocoa Powder, Organic Chocolate Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Malted Black Barley Flour, Organic Cocoa, Baking Soda), Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Baking Soda, Natural Flavor, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.68
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 1.79g (-6.02g, -77.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-102.00mg, -25.12%)
Total Carbohydrates 71.43g (-0.45g, -0.63%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 25.0g (-6.25g, -20.00%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (-26.00mg, -4.63%)
Iron, Fe1.29mg (-0.27mg, -17.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Chocolate Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Malted Black Barley Flour, Organic Cocoa, Baking Soda), Calcium Carbonate, Organic Honey, Organic Cocoa Powder, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Baking Soda, Natural Flavor, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.57
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-105.00kcal, -23.97%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-7.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-17.00mg, -4.19%)
Total Carbohydrates 85.19g (+13.31g, +18.52%)
Dietary Fiber 11.1g (+8.00g, +258.06%)
Sugars 29.63g (-1.62g, -5.18%)
Sugars, added N/A
Protein 7.41g (+1.16g, +18.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca556.0mg (-6.00mg, -1.07%)
Iron, Fe4.0mg (+2.44mg, +156.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble4.0g
Ingredients
Organic Whole Grain Wheat, Organic Cane Sugar, Organic Rice, Organic Oat Hull Fiber, Organic Cinnamon, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness)