Now Papaya Spears by Now Health Group Inc: Similar Foods
- Product:
- Papaya Spears
- Brand:
- Now
- Maker:
- Now Health Group Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886252/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 25.0mg | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 12.5g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Papaya And Evaporated Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-26.00kcal, -10.40%) | |
| Total Fat | 11.22g (+11.22g) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | N/A | |
| Cholesterol | 41.0mg (+41.00mg) | |
| Sodium | 56.0mg (+31.00mg, +124.00%) | |
| Total Carbohydrates | 30.61g (-34.39g, -52.91%) | |
| Dietary Fiber | 0.0g (-12.50g, -100.00%) | |
| Sugars | 29.59g (-10.41g, -26.02%) | |
| Sugars, added | N/A | |
| Protein | 3.06g (-1.94g, -38.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1020.0IU (+20.00IU, +2.00%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-1.80mg, -60.00%) | |
| Calcium, Ca | 102.0mg (-48.00mg, -32.00%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Cream, Pumpkin, Dextrose, Brown Sugar, Wheat Flour, Butter, Corn Starch, Coconut Oil, Eggs, Vanilla, Carob Gum, Cinnamon, Nutmeg, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+50.00kcal, +20.00%) | |
| Total Fat | 12.5g (+12.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-20.00mg, -80.00%) | |
| Total Carbohydrates | 27.5g (-37.50g, -57.69%) | |
| Dietary Fiber | 7.5g (-5.00g, -40.00%) | |
| Sugars | 15.0g (-25.00g, -62.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.0mg (+15.00mg, +500.00%) | |
| Calcium, Ca | 100.0mg (-50.00mg, -33.33%) | |
| Iron, Fe | 2.7mg (+1.80mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Buckwheat Flour, Dark Chocolate, Organic Coconut Sugar, Coconut Oil, Brown Rice Flour, Sorghum Flour, Cocoa, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 16.67g (+16.67g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 1.67g (+1.67g) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 33.0mg (+8.00mg, +32.00%) | |
| Total Carbohydrates | 23.33g (-41.67g, -64.11%) | |
| Dietary Fiber | 0.0g (-12.50g, -100.00%) | |
| Sugars | 16.67g (-23.33g, -58.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.67g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.00mg, +33.33%) | |
| Calcium, Ca | 67.0mg (-83.00mg, -55.33%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mandarin Oranges (mandarin Oranges, Water, Sugar), Greek Yogurt (skim Milk, Bacterial Culture), Margarine (liquid Soya Oil, Hydrogenated Soya Oil, Water, Whey Powder Enriched With Lactose, Soy Lecithin, Plant Mono And Diglycerides, Potassium Sorbate [preservative], Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [for Color]), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Icing Sugar (granulated Sugar, Corn Starch), Modified Corn Starch, Gum Blend (gum Acacia, Xanthan Gum, Modified Gum Acacia), Orange Emulsion (water, Propylene Glycol, Orange Oil, Dextrose, Modified Corn Starch, Canola Oil, Xanthan Gum, Citric Acid, Sodium Benzoate), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-13.00mg, -52.00%) | |
| Total Carbohydrates | 60.0g (-5.00g, -7.69%) | |
| Dietary Fiber | 7.5g (-5.00g, -40.00%) | |
| Sugars | 32.5g (-7.50g, -18.75%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-100.00mg, -66.67%) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pitted Prunes, Sunflower Oil, Potassium Sorbate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-13.00mg, -52.00%) | |
| Total Carbohydrates | 60.0g (-5.00g, -7.69%) | |
| Dietary Fiber | 7.5g (-5.00g, -40.00%) | |
| Sugars | 32.5g (-7.50g, -18.75%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-100.00mg, -66.67%) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pitted Prunes, Sunflower Oil, Potassium Sorbate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+25.00kcal, +10.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-20.00mg, -80.00%) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 7.5g (-5.00g, -40.00%) | |
| Sugars | 32.5g (-7.50g, -18.75%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (=) | |
| Calcium, Ca | 50.0mg (-100.00mg, -66.67%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apricot, Sulfur Dioxide As Color Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+60.00kcal, +24.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 37.93g (-27.07g, -41.65%) | |
| Dietary Fiber | 3.4g (-9.10g, -72.80%) | |
| Sugars | 3.45g (-36.55g, -91.38%) | |
| Sugars, added | N/A | |
| Protein | 17.24g (+12.24g, +244.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1034.0IU (+34.00IU, +3.40%) | |
| Vitamin C, total ascorbic acid | 16.6mg (+13.60mg, +453.33%) | |
| Calcium, Ca | 207.0mg (+57.00mg, +38.00%) | |
| Iron, Fe | 6.21mg (+5.31mg, +590.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beluga Lentils, Onion, Carrot, Scallions, Spices And Herbs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+25.00kcal, +10.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 67.5g (+2.50g, +3.85%) | |
| Dietary Fiber | 5.0g (-7.50g, -60.00%) | |
| Sugars | 30.0g (-10.00g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+9.00mg, +300.00%) | |
| Calcium, Ca | 50.0mg (-100.00mg, -66.67%) | |
| Iron, Fe | 1.8mg (+0.90mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Apricots, Prunes, Dried Apple, Dried Peaches, Dried Pears, Sulphur Dioxide As Preservative, Sorbic Acid Or Potassium Sorbate As Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+14.00kcal, +5.60%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-18.00mg, -72.00%) | |
| Total Carbohydrates | 60.71g (-4.29g, -6.60%) | |
| Dietary Fiber | 7.1g (-5.40g, -43.20%) | |
| Sugars | 42.86g (+2.86g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+71.00IU, +7.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-79.00mg, -52.67%) | |
| Iron, Fe | 1.29mg (+0.39mg, +43.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Sulfur Dioxide (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-18.00kcal, -7.20%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-21.00mg, -84.00%) | |
| Total Carbohydrates | 64.29g (-0.71g, -1.09%) | |
| Dietary Fiber | 7.1g (-5.40g, -43.20%) | |
| Sugars | 39.29g (-0.71g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+71.00IU, +7.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-79.00mg, -52.67%) | |
| Iron, Fe | 1.29mg (+0.39mg, +43.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-49.00kcal, -19.60%) | |
| Total Fat | 6.52g (+6.52g) | |
| Saturated Fat | 3.8g (+3.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 60.0mg (+35.00mg, +140.00%) | |
| Total Carbohydrates | 28.26g (-36.74g, -56.52%) | |
| Dietary Fiber | 1.1g (-11.40g, -91.20%) | |
| Sugars | 0.54g (-39.46g, -98.65%) | |
| Sugars, added | N/A | |
| Protein | 9.78g (+4.78g, +95.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 951.0IU (-49.00IU, -4.90%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-1.70mg, -56.67%) | |
| Calcium, Ca | 109.0mg (-41.00mg, -27.33%) | |
| Iron, Fe | 1.96mg (+1.06mg, +117.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta: Unenriched Durum Wheat Flour, Water, Pasteurized Cage Free Eggs, Corn Flour, Soybean Oil, Beta Carotene Filling: Whole Milk Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Pumpkin, Pasteurized Cage Free Eggs, Sugar, Brown Sugar, Cinnamon, Cloves, Ginger, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+70.00kcal, +28.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-22.00mg, -88.00%) | |
| Total Carbohydrates | 86.67g (+21.67g, +33.34%) | |
| Dietary Fiber | 10.0g (-2.50g, -20.00%) | |
| Sugars | 53.33g (+13.33g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.67g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-83.00mg, -55.33%) | |
| Iron, Fe | 1.2mg (+0.30mg, +33.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Plums, Sulphur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+43.00kcal, +17.20%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+1.67g, +2.57%) | |
| Dietary Fiber | 13.3g (+0.80g, +6.40%) | |
| Sugars | 60.0g (+20.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 60.0mg (+57.00mg, +1900.00%) | |
| Calcium, Ca | 67.0mg (-83.00mg, -55.33%) | |
| Iron, Fe | 1.2mg (+0.30mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Elderberries, Water, Fruit Pectin Mix (dextrose , Pectin, And Furmaric Acid), Reconstituted Lemon Juice (water, Lemon Juice Concentrate), Erythorbic Acid To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+43.00kcal, +17.20%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+1.67g, +2.57%) | |
| Dietary Fiber | 13.3g (+0.80g, +6.40%) | |
| Sugars | 60.0g (+20.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 60.0mg (+57.00mg, +1900.00%) | |
| Calcium, Ca | 67.0mg (-83.00mg, -55.33%) | |
| Iron, Fe | 1.2mg (+0.30mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pure Cane Sugar, Elderberries, Water, Gmo Free Pectin Mix {sucrose, Pectin, Citric Acid}, Reconstituted Lemon Juice {water, Lemon Juice Concentrate} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+43.00kcal, +17.20%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+1.67g, +2.57%) | |
| Dietary Fiber | 13.3g (+0.80g, +6.40%) | |
| Sugars | 60.0g (+20.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 60.0mg (+57.00mg, +1900.00%) | |
| Calcium, Ca | 67.0mg (-83.00mg, -55.33%) | |
| Iron, Fe | 1.2mg (+0.30mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Elderberry Juice, Water, Gmo Free Pectin Mix {sucrose, Pectin, Citric Acid}, Lemon Juice {water, Lemon Juice Concentrate} | ||