Valued Naturals, Dried Pitted Prunes by International Foodsource: Similar Foods

Product:
Valued Naturals, Dried Pitted Prunes
Brand:
Valued Naturals
Maker:
International Foodsource

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015716/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Valued Naturals, Dried Pitted Prunes by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 60.0g
Dietary Fiber 7.5g
Sugars 32.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU1000.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pitted Prunes, Sunflower Oil, Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Supervalu, Dries Pitted Prunes by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 7.5g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pitted Prunes, Sunflower Oil, Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
Nature's Harvest, Sun Dried Apricots by Troy International Import Export Corp

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-7.00mg, -58.33%)
Total Carbohydrates 65.0g (+5.00g, +8.33%)
Dietary Fiber 7.5g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricot, Sulfur Dioxide As Color Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
Food Basics Fruit Only Mix by New Age Medicine Herbs & Vitamins

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 67.5g (+7.50g, +12.50%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 30.0g (-2.50g, -7.69%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Apricots, Prunes, Dried Apple, Dried Peaches, Dried Pears, Sulphur Dioxide As Preservative, Sorbic Acid Or Potassium Sorbate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
Pereg Couscous Tomato & Herbs, Tomato & Herbs by Coast To Coast Produce

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (+7.00mg, +58.33%)
Total Carbohydrates 46.15g (-13.85g, -23.08%)
Dietary Fiber 3.8g (-3.70g, -49.33%)
Sugars 1.92g (-30.58g, -94.09%)
Sugars, added N/A
Protein 9.62g (+7.12g, +284.80%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (-38.00IU, -3.80%)
Vitamin C, total ascorbic acid5.8mg (+5.80mg)
Calcium, Ca38.0mg (-12.00mg, -24.00%)
Iron, Fe1.38mg (+0.48mg, +53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Couscous Diced Tomatoes Herbs, Spices Herbs, Spices & Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.17
Private Selection Mandarin Orange Fruit & Yogurt Spread, Mandarin Orange by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat16.67g (+16.67g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 1.67g (+1.67g)
Cholesterol 17.0mg (+17.00mg)
Sodium 33.0mg (+21.00mg, +175.00%)
Total Carbohydrates 23.33g (-36.67g, -61.12%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 16.67g (-15.83g, -48.71%)
Sugars, added N/A
Protein 3.33g (+0.83g, +33.20%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mandarin Oranges (mandarin Oranges, Water, Sugar), Greek Yogurt (skim Milk, Bacterial Culture), Margarine (liquid Soya Oil, Hydrogenated Soya Oil, Water, Whey Powder Enriched With Lactose, Soy Lecithin, Plant Mono And Diglycerides, Potassium Sorbate [preservative], Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [for Color]), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Icing Sugar (granulated Sugar, Corn Starch), Modified Corn Starch, Gum Blend (gum Acacia, Xanthan Gum, Modified Gum Acacia), Orange Emulsion (water, Propylene Glycol, Orange Oil, Dextrose, Modified Corn Starch, Canola Oil, Xanthan Gum, Citric Acid, Sodium Benzoate), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.37
Dillman Farm Cherry Preserves, Cherry by Dillman Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 65.0g (+5.00g, +8.33%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 60.0g (+27.50g, +84.62%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Tart Cherries, Pure Cane Sugar, Pectin, Fruit Acid (citric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.52
El Sembrador Whole Sweet Plantains by L & J General International

All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-41.00kcal, -16.40%)
Total Fat4.71g (+4.71g)
Saturated Fat 2.12g (+2.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (-11.00mg, -91.67%)
Total Carbohydrates 40.71g (-19.29g, -32.15%)
Dietary Fiber 0.7g (-6.80g, -90.67%)
Sugars 38.12g (+5.62g, +17.29%)
Sugars, added N/A
Protein 1.29g (-1.21g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid7.8mg (+7.80mg)
Calcium, Ca12.0mg (-38.00mg, -76.00%)
Iron, Fe0.85mg (-0.05mg, -5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plantains And Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.55
Howel's Apricot Pineapple Preserves by E Waldo Ward & Son

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 65.0g (+5.00g, +8.33%)
Dietary Fiber N/A
Sugars 65.0g (+32.50g, +100.00%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains: Sugar, Apricots, Pineapple, Citric Acid, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.84
Dillman Farm Apricot Preserves, Apricot by Dillman Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 65.0g (+5.00g, +8.33%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 65.0g (+32.50g, +100.00%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricots, Pure Cane Sugar, Pectin, Fruit Acid (citric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.53
Mediterranean Organic Raspberry Preserves, Raspberry by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-25.00kcal, -10.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 50.0g (+17.50g, +53.85%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid24.0mg (+24.00mg)
Calcium, CaN/A
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raspberries, Organic Sugar, Fruit Pectin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.04
Twin Marquis, Vegetable Dumpling Wrapper by Twin Marquis Inc

All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+3.00kcal, +1.20%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+1.00mg, +8.33%)
Total Carbohydrates 56.96g (-3.04g, -5.07%)
Dietary Fiber 1.3g (-6.20g, -82.67%)
Sugars 2.53g (-29.97g, -92.22%)
Sugars, added N/A
Protein 7.59g (+5.09g, +203.60%)
Core Vitamins and Minerals
Vitamin A, IU949.0IU (-51.00IU, -5.10%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca25.0mg (-25.00mg, -50.00%)
Iron, Fe4.56mg (+3.66mg, +406.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Dehydrate Vegetable Powder (spinach, Broccoli And Celery) Corn Starch, Salt, Fd&c Yellow #5, Fd&c Blue #1 And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.72
Midwest Pasta Co Spaghetti by Agrimissouri

All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+16.00kcal, +6.40%)
Total Fat1.8g (+1.80g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 12.0mg (=)
Total Carbohydrates 47.66g (-12.34g, -20.57%)
Dietary Fiber 2.3g (-5.20g, -69.33%)
Sugars 0.78g (-31.72g, -97.60%)
Sugars, added N/A
Protein 9.38g (+6.88g, +275.20%)
Core Vitamins and Minerals
Vitamin A, IU977.0IU (-23.00IU, -2.30%)
Vitamin C, total ascorbic acid7.0mg (+7.00mg)
Calcium, Ca16.0mg (-34.00mg, -68.00%)
Iron, Fe0.56mg (-0.34mg, -37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina, Durum, Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.72
Midwest Pasta Co Vermicelli by Agrimissouri

All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+16.00kcal, +6.40%)
Total Fat1.8g (+1.80g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 12.0mg (=)
Total Carbohydrates 47.66g (-12.34g, -20.57%)
Dietary Fiber 2.3g (-5.20g, -69.33%)
Sugars 0.78g (-31.72g, -97.60%)
Sugars, added N/A
Protein 9.38g (+6.88g, +275.20%)
Core Vitamins and Minerals
Vitamin A, IU977.0IU (-23.00IU, -2.30%)
Vitamin C, total ascorbic acid7.0mg (+7.00mg)
Calcium, Ca16.0mg (-34.00mg, -68.00%)
Iron, Fe0.56mg (-0.34mg, -37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina, Durum, Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.27
Nutty & Fruity Peaches by Food Castle Inc

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+14.00kcal, +5.60%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-5.00mg, -41.67%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 42.86g (+10.36g, +31.88%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+71.00IU, +7.10%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (+0.39mg, +43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peaches, Sulfur Dioxide (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.05
Food City Dried Pitted Prunes by Bashas' Markets

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-18.00kcal, -7.20%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-8.00mg, -66.67%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 39.29g (+6.79g, +20.89%)
Sugars, added N/A
Protein 3.57g (+1.07g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+71.00IU, +7.10%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (+0.39mg, +43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes