Norm's Farms, Elderberry Jam by Montana Golden Grains: Similar Foods

Product:
Norm's Farms, Elderberry Jam
Brand:
Norm's Farms
Maker:
Montana Golden Grains

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010255/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 66.67g
Dietary Fiber 13.3g
Sugars 60.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU1000.0IU
Vitamin C, total ascorbic acid60.0mg
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Elderberries, Water, Fruit Pectin Mix (dextrose , Pectin, And Furmaric Acid), Reconstituted Lemon Juice (water, Lemon Juice Concentrate), Erythorbic Acid To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 13.3g (=)
Sugars 60.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid60.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Cane Sugar, Elderberries, Water, Gmo Free Pectin Mix {sucrose, Pectin, Citric Acid}, Reconstituted Lemon Juice {water, Lemon Juice Concentrate}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 13.3g (=)
Sugars 60.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid60.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Elderberry Juice, Water, Gmo Free Pectin Mix {sucrose, Pectin, Citric Acid}, Lemon Juice {water, Lemon Juice Concentrate}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.48
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-18.00kcal, -6.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 5.0g (-8.30g, -62.41%)
Sugars 30.0g (-30.00g, -50.00%)
Sugars, added N/A
Protein 2.5g (-4.17g, -62.52%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid12.0mg (-48.00mg, -80.00%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe1.8mg (+0.60mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Apricots, Prunes, Dried Apple, Dried Peaches, Dried Pears, Sulphur Dioxide As Preservative, Sorbic Acid Or Potassium Sorbate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.59
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-18.00kcal, -6.14%)
Total Fat0.0g (=)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 65.0g (-1.67g, -2.50%)
Dietary Fiber 7.5g (-5.80g, -43.61%)
Sugars 32.5g (-27.50g, -45.83%)
Sugars, added N/A
Protein 2.5g (-4.17g, -62.52%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid3.0mg (-57.00mg, -95.00%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricot, Sulfur Dioxide As Color Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.31
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+27.00kcal, +9.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 86.67g (+20.00g, +30.00%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 53.33g (-6.67g, -11.12%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-60.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Plums, Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.10
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+32.00kcal, +10.92%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 80.0g (+13.33g, +19.99%)
Dietary Fiber 5.0g (-8.30g, -62.41%)
Sugars 65.0g (+5.00g, +8.33%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid1.5mg (-58.50mg, -97.50%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.45mg (-0.75mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.10
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+32.00kcal, +10.92%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 80.0g (+13.33g, +19.99%)
Dietary Fiber 5.0g (-8.30g, -62.41%)
Sugars 65.0g (+5.00g, +8.33%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid1.5mg (-58.50mg, -97.50%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.45mg (-0.75mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.10
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+32.00kcal, +10.92%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 80.0g (+13.33g, +19.99%)
Dietary Fiber 5.0g (-8.30g, -62.41%)
Sugars 65.0g (+5.00g, +8.33%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid1.5mg (-58.50mg, -97.50%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.45mg (-0.75mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.11
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+32.00kcal, +10.92%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 80.0g (+13.33g, +19.99%)
Dietary Fiber 5.0g (-8.30g, -62.41%)
Sugars 65.0g (+5.00g, +8.33%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid1.5mg (-58.50mg, -97.50%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.49
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+32.00kcal, +10.92%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 82.5g (+15.83g, +23.74%)
Dietary Fiber 5.0g (-8.30g, -62.41%)
Sugars 62.5g (+2.50g, +4.17%)
Sugars, added N/A
Protein 2.5g (-4.17g, -62.52%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-60.00mg, -100.00%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.9mg (-0.30mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cherries (cherries, Sugar), Dried Cranberries (cranberries, Sugar), And Dried Blueberries (blueberries, Sugar), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.49
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+32.00kcal, +10.92%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 82.5g (+15.83g, +23.74%)
Dietary Fiber 5.0g (-8.30g, -62.41%)
Sugars 62.5g (+2.50g, +4.17%)
Sugars, added N/A
Protein 2.5g (-4.17g, -62.52%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-60.00mg, -100.00%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.9mg (-0.30mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cherries (cherries, Sugar), Dried Cranberries (cranberries, Sugar), And Dried Blueberries (blueberries, Sugar), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.79
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+7.00kcal, +2.39%)
Total Fat12.5g (+12.50g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 27.5g (-39.17g, -58.75%)
Dietary Fiber 7.5g (-5.80g, -43.61%)
Sugars 15.0g (-45.00g, -75.00%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid18.0mg (-42.00mg, -70.00%)
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe2.7mg (+1.50mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat Flour, Dark Chocolate, Organic Coconut Sugar, Coconut Oil, Brown Rice Flour, Sorghum Flour, Cocoa, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-43.00kcal, -14.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 7.5g (-5.80g, -43.61%)
Sugars 32.5g (-27.50g, -45.83%)
Sugars, added N/A
Protein 2.5g (-4.17g, -62.52%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-60.00mg, -100.00%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.9mg (-0.30mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pitted Prunes, Sunflower Oil, Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-43.00kcal, -14.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 7.5g (-5.80g, -43.61%)
Sugars 32.5g (-27.50g, -45.83%)
Sugars, added N/A
Protein 2.5g (-4.17g, -62.52%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-60.00mg, -100.00%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.9mg (-0.30mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pitted Prunes, Sunflower Oil, Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.78
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (-9.70g, -72.93%)
Sugars 50.0g (-10.00g, -16.67%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+71.00IU, +7.10%)
Vitamin C, total ascorbic acid4.3mg (-55.70mg, -92.83%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe7.71mg (+6.51mg, +542.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple