Nourish Snacks Ancient Grain Crisps, Texas Bbq by Nourish Foods Llc: Similar Foods

Product:
Ancient Grain Crisps, Texas Bbq
Brand:
Nourish Snacks
Maker:
Nourish Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1947255/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat12.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 643.0mg
Total Carbohydrates 67.86g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe3.57mg
Potassium, K304.0mg
Vitamin D, IU0.0IU
Ingredients
Nourish Proprietary Blend (whole Grain Sorghum, Brown Rice, Chia Seeds, Millet, Quinoa, Hemp Seeds), Sugar, Brown Sugar, Sea Salt, Spices, Tomato, Onion, Garlic, Smoked Paprika, Sweet Paprika, Citric Acid, Natural Flavors, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (-2.28mg, -63.87%)
Potassium, K286.0mg (-18.00mg, -5.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Chickpeas, Tapioca Starch, Kashi Cracked Seven Whole Grain Blend (whole: Rolled Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Long Grain Brown Rice Flour, Expeller Pressed Canola Oil With Mixed Tocopherols For Freshness, Cornstarch, Organic Dried Cane Syrup, Oat Fiber, Onion Powder, Buttermilk Powder, Sea Salt, Citric Acid, Garlic Powder, Soy Lecithin, Spice, Evaporated Salt, Molasses, Soy Flour, Extra Virgin Olive Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat11.67g (-0.83g, -6.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 13.3g (+6.20g, +87.32%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.4mg (-1.17mg, -32.77%)
Potassium, K283.0mg (-21.00mg, -6.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Chickpeas, Tapioca Starch, Kashi Cracked Seven Whole Grain Blend (whole: Rolled Oats, Hard Red Wheat, Rye Brown Rice, Triticale, Barley, Buckwheat), Long Grain Brown Rice Flour, Expeller Pressed Canola Oil With Mixed Tocopherols For Freshness, Cornstarch, Organic Dried Can Syrup, Oat Fiber, Onion Powder, Buttermilk Powder, Sea Salt, Citric Acid, Garlic Powder, Soy Lecithin, Spice, Evaporated Salt, Molasses, Soy Flour, Extra Virgin Olive Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-20.00kcal, -5.09%)
Total Fat1.96g (-10.54g, -84.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 647.0mg (+4.00mg, +0.62%)
Total Carbohydrates 72.55g (+4.69g, +6.91%)
Dietary Fiber 3.9g (-3.20g, -45.07%)
Sugars 5.88g (-1.26g, -17.65%)
Sugars, added N/A
Protein 11.76g (+4.62g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-18.00mg, -31.58%)
Iron, Fe3.92mg (+0.35mg, +9.80%)
Potassium, K314.0mg (+10.00mg, +3.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Pasta (wheat Flour, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrot*, Salt, Peas*, Red Bell Peppers*, Sugar, Modified Cornstarch, Buttermilk, Sour Cream (cultured Cream, Nonfat Milk), Spices, Natural Flavors, Garlic*, Onion*, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vinegar, Lactic Acid, Citric Acid, Potassium Chloride, Yeast Extract, Guar Gum, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat11.67g (-0.83g, -6.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 13.3g (+6.20g, +87.32%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.4mg (-1.17mg, -32.77%)
Potassium, K333.0mg (+29.00mg, +9.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Chickpeas, Tapioca Starch, Kashi Cracked Seven Whole Grain Blend (whole: Rolled Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat) Long Grain Brown Rice Flour, Expeller Pressed Canola Oil With Mixed Tocopherols For Freshness, Cornstarch, Whey, Oat Fiber, Evaporated Salt, Garlic Powder, Sundried Tomato Powder, Feta Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Onion Powder, Soy Lecithin, Basil, Spices, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+26.00kcal, +6.62%)
Total Fat16.13g (+3.63g, +29.04%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+2.00mg, +0.31%)
Total Carbohydrates 74.19g (+6.33g, +9.33%)
Dietary Fiber 9.7g (+2.60g, +36.62%)
Sugars 16.13g (+8.99g, +125.91%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-2.00mg, -3.51%)
Iron, Fe3.23mg (-0.34mg, -9.52%)
Potassium, K319.0mg (+15.00mg, +4.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated9.68g
Ingredients
Whole Grain Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+26.00kcal, +6.62%)
Total Fat16.13g (+3.63g, +29.04%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+2.00mg, +0.31%)
Total Carbohydrates 74.19g (+6.33g, +9.33%)
Dietary Fiber 9.7g (+2.60g, +36.62%)
Sugars 16.13g (+8.99g, +125.91%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-2.00mg, -3.51%)
Iron, Fe3.23mg (-0.34mg, -9.52%)
Potassium, K319.0mg (+15.00mg, +4.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated9.68g
Ingredients
Whole Grain Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+26.00kcal, +6.62%)
Total Fat16.13g (+3.63g, +29.04%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+2.00mg, +0.31%)
Total Carbohydrates 74.19g (+6.33g, +9.33%)
Dietary Fiber 9.7g (+2.60g, +36.62%)
Sugars 16.13g (+8.99g, +125.91%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-2.00mg, -3.51%)
Iron, Fe3.23mg (-0.34mg, -9.52%)
Potassium, K319.0mg (+15.00mg, +4.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated9.68g
Ingredients
Whole Grain Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+26.00kcal, +6.62%)
Total Fat16.13g (+3.63g, +29.04%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+2.00mg, +0.31%)
Total Carbohydrates 74.19g (+6.33g, +9.33%)
Dietary Fiber 9.7g (+2.60g, +36.62%)
Sugars 16.13g (+8.99g, +125.91%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-2.00mg, -3.51%)
Iron, Fe3.23mg (-0.34mg, -9.52%)
Potassium, K319.0mg (+15.00mg, +4.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated9.68g
Ingredients
Whole Grain Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+26.00kcal, +6.62%)
Total Fat16.13g (+3.63g, +29.04%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+2.00mg, +0.31%)
Total Carbohydrates 74.19g (+6.33g, +9.33%)
Dietary Fiber 9.7g (+2.60g, +36.62%)
Sugars 16.13g (+8.99g, +125.91%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-2.00mg, -3.51%)
Iron, Fe3.23mg (-0.34mg, -9.52%)
Potassium, K319.0mg (+15.00mg, +4.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated9.68g
Ingredients
Whole Grain Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-11.00kcal, -2.80%)
Total Fat5.88g (-6.62g, -52.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 676.0mg (+33.00mg, +5.13%)
Total Carbohydrates 70.59g (+2.73g, +4.02%)
Dietary Fiber 8.8g (+1.70g, +23.94%)
Sugars 11.76g (+4.62g, +64.71%)
Sugars, added N/A
Protein 11.76g (+4.62g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+2.00mg, +3.51%)
Iron, Fe3.53mg (-0.04mg, -1.12%)
Potassium, K324.0mg (+20.00mg, +6.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated1.47g
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat17.86g (+5.36g, +42.88%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+36.00mg, +5.60%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 17.9g (+10.80g, +152.11%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe5.36mg (+1.79mg, +50.14%)
Potassium, K286.0mg (-18.00mg, -5.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Sunflower Oil, Salt, Organic Cheese, Spices, Cane Sugar, Yeast Extract, Natural Flavors, Sesame Oil, Cranberry, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat0.89g (-11.61g, -92.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-18.00mg, -2.80%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 1.79g (-5.35g, -74.93%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe3.57mg (=)
Potassium, K300.0mg (-4.00mg, -1.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg
Riboflavin0.357mg
Niacin7.143mg
Ingredients
Enriched Parboiled Long Grain Rice (rice [niacin, Iron {ferric Orthophosphate}, Thiamine Mononitrate, Folic Acid]), Wild Rice, Dehydrated Vegetables (garlic, Onion, Tomato, Spinach), Inactive Baker's Yeast, Beef Flavor (hydrolyzed Corn And Soy Protein, Salt, Dextrose, Beef And Vegetable Fat [bha, Bht, Citric Acid Added To Preserve Freshness], Caramel Color, Citric Acid, Disodium Inosinate And Guanylate, Natural Flavor, Spice, Silicon Dioxide), Salt, Dextrose, Disodium Inosinate And Guanylate, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat11.67g (-0.83g, -6.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-43.00mg, -6.69%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 13.3g (+6.20g, +87.32%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.4mg (-1.17mg, -32.77%)
Potassium, K300.0mg (-4.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Ingredients
Chickpeas, Tapioca Starch, Kashi Cracked Seven Whole Grain Blend (whole: Rolled Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Long Grain Brown Rice Flour, Expeller Pressed Canola Oil With Tocopherols For Freshness, Cornstarch, Oat Fiber, Brown Rice Flour, Sea Salt, Dried Cane Syrup, Dried Onion, Rice Concentrate, Soy Lecithin, Citric Acid, Extra Virgin Olive Oil, Dried Parsley, Evaporated Salt, Natural Flavors, Spice, Soy Flour, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat16.67g (+4.17g, +33.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 26.67g (+19.53g, +273.53%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.67mg (-0.90mg, -25.21%)
Potassium, K267.0mg (-37.00mg, -12.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Brown Sugar, Pecans, Sugar, Sunflower Oil, Dried Peaches, Ground Flax Seeds, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sea Salt, Organic Skim Milk Powder, Natural Flavor, Cinnamon, Nutmeg, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.45
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-37.00kcal, -9.41%)
Total Fat1.11g (-11.39g, -91.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+24.00mg, +3.73%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber 2.2g (-4.90g, -69.01%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 8.89g (+1.75g, +24.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe5.11mg (+1.54mg, +43.14%)
Potassium, K311.0mg (+7.00mg, +2.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Spices (including Paprika, Red Pepper, Chili Pepper, Black Pepper), Salt, Red And Green Bell Pepper, Yeast Extract & Garlic