Piggly Wiggly Original Thin Wheat Crackers by Piggly Wiggly Company: Similar Foods
- Product:
- Original Thin Wheat Crackers
- Brand:
- Piggly Wiggly
- Maker:
- Piggly Wiggly Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2273636/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal | |
Total Fat | 16.13g | |
Saturated Fat | 3.23g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 645.0mg | |
Total Carbohydrates | 74.19g | |
Dietary Fiber | 9.7g | |
Sugars | 16.13g | |
Sugars, added | N/A | |
Protein | 6.45g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg | |
Iron, Fe | 3.23mg | |
Potassium, K | 319.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.23g | |
Fatty acids, total polyunsaturated | 9.68g |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (=) | |
Total Fat | 16.13g (=) | |
Saturated Fat | 3.23g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 645.0mg (=) | |
Total Carbohydrates | 74.19g (=) | |
Dietary Fiber | 9.7g (=) | |
Sugars | 16.13g (=) | |
Sugars, added | N/A | |
Protein | 6.45g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (=) | |
Iron, Fe | 3.23mg (=) | |
Potassium, K | 319.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.23g (=) | |
Fatty acids, total polyunsaturated | 9.68g (=) |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (=) | |
Total Fat | 16.13g (=) | |
Saturated Fat | 3.23g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 645.0mg (=) | |
Total Carbohydrates | 74.19g (=) | |
Dietary Fiber | 9.7g (=) | |
Sugars | 16.13g (=) | |
Sugars, added | N/A | |
Protein | 6.45g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (=) | |
Iron, Fe | 3.23mg (=) | |
Potassium, K | 319.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.23g (=) | |
Fatty acids, total polyunsaturated | 9.68g (=) |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (=) | |
Total Fat | 16.13g (=) | |
Saturated Fat | 3.23g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 645.0mg (=) | |
Total Carbohydrates | 74.19g (=) | |
Dietary Fiber | 9.7g (=) | |
Sugars | 16.13g (=) | |
Sugars, added | N/A | |
Protein | 6.45g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (=) | |
Iron, Fe | 3.23mg (=) | |
Potassium, K | 319.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.23g (=) | |
Fatty acids, total polyunsaturated | 9.68g (=) |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (=) | |
Total Fat | 16.13g (=) | |
Saturated Fat | 3.23g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 645.0mg (=) | |
Total Carbohydrates | 74.19g (=) | |
Dietary Fiber | 9.7g (=) | |
Sugars | 16.13g (=) | |
Sugars, added | N/A | |
Protein | 6.45g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (=) | |
Iron, Fe | 3.23mg (=) | |
Potassium, K | 319.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.23g (=) | |
Fatty acids, total polyunsaturated | 9.68g (=) |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (+33.00kcal, +7.88%) | |
Total Fat | 16.13g (=) | |
Saturated Fat | 3.23g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 645.0mg (=) | |
Total Carbohydrates | 74.19g (=) | |
Dietary Fiber | 9.7g (=) | |
Sugars | 16.13g (=) | |
Sugars, added | N/A | |
Protein | 6.45g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (-3.00mg, -5.45%) | |
Iron, Fe | 3.23mg (=) | |
Potassium, K | 319.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-26.00kcal, -6.21%) | |
Total Fat | 12.5g (-3.63g, -22.50%) | |
Saturated Fat | 0.0g (-3.23g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-2.00mg, -0.31%) | |
Total Carbohydrates | 67.86g (-6.33g, -8.53%) | |
Dietary Fiber | 7.1g (-2.60g, -26.80%) | |
Sugars | 7.14g (-8.99g, -55.73%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.69g, +10.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+2.00mg, +3.64%) | |
Iron, Fe | 3.57mg (+0.34mg, +10.53%) | |
Potassium, K | 304.0mg (-15.00mg, -4.70%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Nourish Proprietary Blend (whole Grain Sorghum, Brown Rice, Chia Seeds, Millet, Quinoa, Hemp Seeds), Sugar, Brown Sugar, Sea Salt, Spices, Tomato, Onion, Garlic, Smoked Paprika, Sweet Paprika, Citric Acid, Natural Flavors, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-19.00kcal, -4.53%) | |
Total Fat | 11.67g (-4.46g, -27.65%) | |
Saturated Fat | 0.0g (-3.23g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (-12.00mg, -1.86%) | |
Total Carbohydrates | 70.0g (-4.19g, -5.65%) | |
Dietary Fiber | 13.3g (+3.60g, +37.11%) | |
Sugars | 3.33g (-12.80g, -79.36%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.88g, +106.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (+12.00mg, +21.82%) | |
Iron, Fe | 2.4mg (-0.83mg, -25.70%) | |
Potassium, K | 333.0mg (+14.00mg, +4.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.0g (+1.77g, +54.80%) | |
Fatty acids, total polyunsaturated | 3.33g (-6.35g, -65.60%) |
Ingredients | ||
---|---|---|
Chickpeas, Tapioca Starch, Kashi Cracked Seven Whole Grain Blend (whole: Rolled Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat) Long Grain Brown Rice Flour, Expeller Pressed Canola Oil With Mixed Tocopherols For Freshness, Cornstarch, Whey, Oat Fiber, Evaporated Salt, Garlic Powder, Sundried Tomato Powder, Feta Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Onion Powder, Soy Lecithin, Basil, Spices, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+10.00kcal, +2.39%) | |
Total Fat | 17.86g (+1.73g, +10.73%) | |
Saturated Fat | 1.79g (-1.44g, -44.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-2.00mg, -0.31%) | |
Total Carbohydrates | 64.29g (-9.90g, -13.34%) | |
Dietary Fiber | 0.0g (-9.70g, -100.00%) | |
Sugars | 7.14g (-8.99g, -55.73%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.69g, +10.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg (+24.00mg, +43.64%) | |
Iron, Fe | 0.0mg (-3.23mg, -100.00%) | |
Potassium, K | 346.0mg (+27.00mg, +8.46%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Corn, Sunflower Oil, Whey, Salt, Tomato Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Natural Flavors, Spices, Onion Powder, Buttermilk, Garlic Powder, Citric Acid, Paprika, Annatto Extract For Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+10.00kcal, +2.39%) | |
Total Fat | 17.86g (+1.73g, +10.73%) | |
Saturated Fat | 1.79g (-1.44g, -44.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-2.00mg, -0.31%) | |
Total Carbohydrates | 64.29g (-9.90g, -13.34%) | |
Dietary Fiber | 0.0g (-9.70g, -100.00%) | |
Sugars | 7.14g (-8.99g, -55.73%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.69g, +10.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg (+24.00mg, +43.64%) | |
Iron, Fe | 0.0mg (-3.23mg, -100.00%) | |
Potassium, K | 346.0mg (+27.00mg, +8.46%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Yellow Corn, Sunflower Oil, Whey, Salt, Tomato Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes) Natural Flavors, Spices, Onion Powder, Buttermilk, Garlic Powder, Citric Acid, Paprika, Annatto Extract For Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+10.00kcal, +2.39%) | |
Total Fat | 17.86g (+1.73g, +10.73%) | |
Saturated Fat | 0.0g (-3.23g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-2.00mg, -0.31%) | |
Total Carbohydrates | 53.57g (-20.62g, -27.79%) | |
Dietary Fiber | 14.3g (+4.60g, +47.42%) | |
Sugars | 3.57g (-12.56g, -77.87%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.69g, +10.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-19.00mg, -34.55%) | |
Iron, Fe | 3.57mg (+0.34mg, +10.53%) | |
Potassium, K | 286.0mg (-33.00mg, -10.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic High Oleic Sunflower Oil, Organic Vegan Roasted Garlic And Parmesan Type Seasoning (organic Raw Cane Sugar, Organic Garlic Powder, Sea Salt, Organic Onion Powder, Organic Maltodextrin, Organic Yeast, Organic Yeast Extract, Organic Flavoring, Lactic Acid, Citric Acid, Organic Spices, Organic Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+10.00kcal, +2.39%) | |
Total Fat | 17.86g (+1.73g, +10.73%) | |
Saturated Fat | 3.57g (+0.34g, +10.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (+34.00mg, +5.27%) | |
Total Carbohydrates | 57.14g (-17.05g, -22.98%) | |
Dietary Fiber | 3.6g (-6.10g, -62.89%) | |
Sugars | 7.14g (-8.99g, -55.73%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.84g, +121.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-19.00mg, -34.55%) | |
Iron, Fe | 3.57mg (+0.34mg, +10.53%) | |
Potassium, K | 329.0mg (+10.00mg, +3.13%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (dry Roasted Peanuts, Sucrose, Mono Diglyceride And Salt), Salt, Malt, Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-19.00kcal, -4.53%) | |
Total Fat | 11.67g (-4.46g, -27.65%) | |
Saturated Fat | 0.0g (-3.23g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (-12.00mg, -1.86%) | |
Total Carbohydrates | 70.0g (-4.19g, -5.65%) | |
Dietary Fiber | 13.3g (+3.60g, +37.11%) | |
Sugars | 3.33g (-12.80g, -79.36%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.55g, +55.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (+12.00mg, +21.82%) | |
Iron, Fe | 2.4mg (-0.83mg, -25.70%) | |
Potassium, K | 283.0mg (-36.00mg, -11.29%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g (+3.44g, +106.50%) | |
Fatty acids, total polyunsaturated | 3.33g (-6.35g, -65.60%) |
Ingredients | ||
---|---|---|
Chickpeas, Tapioca Starch, Kashi Cracked Seven Whole Grain Blend (whole: Rolled Oats, Hard Red Wheat, Rye Brown Rice, Triticale, Barley, Buckwheat), Long Grain Brown Rice Flour, Expeller Pressed Canola Oil With Mixed Tocopherols For Freshness, Cornstarch, Organic Dried Can Syrup, Oat Fiber, Onion Powder, Buttermilk Powder, Sea Salt, Citric Acid, Garlic Powder, Soy Lecithin, Spice, Evaporated Salt, Molasses, Soy Flour, Extra Virgin Olive Oil, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-26.00kcal, -6.21%) | |
Total Fat | 12.5g (-3.63g, -22.50%) | |
Saturated Fat | 0.0g (-3.23g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-2.00mg, -0.31%) | |
Total Carbohydrates | 71.43g (-2.76g, -3.72%) | |
Dietary Fiber | 10.7g (+1.00g, +10.31%) | |
Sugars | 3.57g (-12.56g, -77.87%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.26g, +66.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (+16.00mg, +29.09%) | |
Iron, Fe | 1.29mg (-1.94mg, -60.06%) | |
Potassium, K | 286.0mg (-33.00mg, -10.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g (+2.13g, +65.94%) | |
Fatty acids, total polyunsaturated | 3.57g (-6.11g, -63.12%) |
Ingredients | ||
---|---|---|
Chickpeas, Tapioca Starch, Kashi Cracked Seven Whole Grain Blend (whole: Rolled Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Long Grain Brown Rice Flour, Expeller Pressed Canola Oil With Mixed Tocopherols For Freshness, Cornstarch, Organic Dried Cane Syrup, Oat Fiber, Onion Powder, Buttermilk Powder, Sea Salt, Citric Acid, Garlic Powder, Soy Lecithin, Spice, Evaporated Salt, Molasses, Soy Flour, Extra Virgin Olive Oil, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-37.00kcal, -8.83%) | |
Total Fat | 5.88g (-10.25g, -63.55%) | |
Saturated Fat | 0.0g (-3.23g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 676.0mg (+31.00mg, +4.81%) | |
Total Carbohydrates | 70.59g (-3.60g, -4.85%) | |
Dietary Fiber | 8.8g (-0.90g, -9.28%) | |
Sugars | 11.76g (-4.37g, -27.09%) | |
Sugars, added | N/A | |
Protein | 11.76g (+5.31g, +82.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (+4.00mg, +7.27%) | |
Iron, Fe | 3.53mg (+0.30mg, +9.29%) | |
Potassium, K | 324.0mg (+5.00mg, +1.57%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.47g (-1.76g, -54.49%) | |
Fatty acids, total polyunsaturated | 1.47g (-8.21g, -84.81%) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+45.00kcal, +10.74%) | |
Total Fat | 16.07g (-0.06g, -0.37%) | |
Saturated Fat | 1.79g (-1.44g, -44.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-2.00mg, -0.31%) | |
Total Carbohydrates | 71.43g (-2.76g, -3.72%) | |
Dietary Fiber | 3.6g (-6.10g, -62.89%) | |
Sugars | 7.14g (-8.99g, -55.73%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.69g, +10.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+16.00mg, +29.09%) | |
Iron, Fe | 3.93mg (+0.70mg, +21.67%) | |
Potassium, K | 321.0mg (+2.00mg, +0.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.14g (+3.91g, +121.05%) | |
Fatty acids, total polyunsaturated | 3.57g (-6.11g, -63.12%) |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness) |