Tandoor Baked Garlic Naan, Garlic by Not A Branded Item: Similar Foods

Product:
Tandoor Baked Garlic Naan, Garlic
Brand:
N/A
Maker:
Not A Branded Item

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1125251/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal
Total Fat7.94g
Saturated Fat 1.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 778.0mg
Total Carbohydrates 47.62g
Dietary Fiber 3.2g
Sugars 4.76g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca63.0mg
Iron, Fe2.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.59g
Fatty acids, total polyunsaturated4.76g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Roasted Garlic, Cultured Wheat Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Ghee (clarified Butter), Wheat Gluten, Cilantro, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.14
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-4.00kcal, -1.32%)
Total Fat5.26g (-2.68g, -33.75%)
Saturated Fat 1.75g (+0.16g, +10.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 772.0mg (-6.00mg, -0.77%)
Total Carbohydrates 52.63g (+5.01g, +10.52%)
Dietary Fiber 5.3g (+2.10g, +65.63%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 7.02g (-2.50g, -26.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+7.00mg, +11.11%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Water, Interesterified Soybean Oil, Hydrogenated Soybean Oil, Salt, Leavening (sodium Bicarbonate, Com Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate, Mono & Diglycerides, Sodium Pyrophosphate, Fumaric Acid, Enzymes, Rice Flour, Potassium Sorbate, Guar Gum, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-2.00kcal, -0.66%)
Total Fat10.0g (+2.06g, +25.94%)
Saturated Fat 2.0g (+0.41g, +25.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+22.00mg, +2.83%)
Total Carbohydrates 46.0g (-1.62g, -3.40%)
Dietary Fiber 2.0g (-1.20g, -37.50%)
Sugars 2.0g (-2.76g, -57.98%)
Sugars, added N/A
Protein 8.0g (-1.52g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-3.00mg, -4.76%)
Iron, Fe2.6mg (-0.26mg, -9.09%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.0g (+0.41g, +25.79%)
Fatty acids, total polyunsaturated5.0g (+0.24g, +5.04%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean And Or Canola Oil, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Roasted Garlic, Contains 2% Or Less Of: Cultured Wheat Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Wheat Gluten, Dextrose, Dextrin, Carrot Fiber, Clarified Butter, Cilantro, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+4.00kcal, +1.32%)
Total Fat14.52g (+6.58g, +82.87%)
Saturated Fat 9.68g (+8.09g, +508.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (-20.00mg, -2.57%)
Total Carbohydrates 37.1g (-10.52g, -22.09%)
Dietary Fiber 1.6g (-1.60g, -50.00%)
Sugars 3.23g (-1.53g, -32.14%)
Sugars, added N/A
Protein 6.45g (-3.07g, -32.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+2.00mg, +3.17%)
Iron, Fe2.32mg (-0.54mg, -18.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Nonfat Dried Milk, Contains 2% Or Less Of The Following: Sugar, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Wheat Starch, Sodium Caseinate, Sodium Acid Pyrophosphate, Whey Powder, Datem, Mono & Diglycerides, Enzymes, Natural Flavor, Dry Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+4.00kcal, +1.32%)
Total Fat14.52g (+6.58g, +82.87%)
Saturated Fat 9.68g (+8.09g, +508.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (-20.00mg, -2.57%)
Total Carbohydrates 37.1g (-10.52g, -22.09%)
Dietary Fiber 1.6g (-1.60g, -50.00%)
Sugars 3.23g (-1.53g, -32.14%)
Sugars, added N/A
Protein 6.45g (-3.07g, -32.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+2.00mg, +3.17%)
Iron, Fe2.32mg (-0.54mg, -18.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Nonfat Dried Milk, Contains 2% Or Less Of The Following: Sugar, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Wheat Starch, Sodium Caseinate, Sodium Acid Pyrophosphate, Whey Powder, Datem, Mono & Diglycerides, Enzymes, Natural Flavor, Dry Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+15.00kcal, +4.97%)
Total Fat17.82g (+9.88g, +124.43%)
Saturated Fat 4.46g (+2.87g, +180.50%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 792.0mg (+14.00mg, +1.80%)
Total Carbohydrates 31.68g (-15.94g, -33.47%)
Dietary Fiber 2.0g (-1.20g, -37.50%)
Sugars 1.98g (-2.78g, -58.40%)
Sugars, added N/A
Protein 7.92g (-1.60g, -16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.9mg (+5.90mg)
Calcium, Ca59.0mg (-4.00mg, -6.35%)
Iron, Fe0.71mg (-2.15mg, -75.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Tamale Bites (dough Mix [white Corn Flour, Bleached Wheat Flour, Palm Oil, Yellow Corn Meal, Dextrose, Salt, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Corn Starch, Spice, Turmeric Extract {color}, Nonfat Dry Milk, Dried Whole Egg], Water, Cooked Chicken [chicken, Chicken Broth, Modified Food Starch, Salt, Sodium Phosphate], Canola Oil, Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Bell Peppers, Seasoning [dried Onion, Spices, Yeast Extract, Salt, Dried Garlic, Citric Acid, Natural Flavor], Half And Half [milk, Cream], Great Northern Beans [with Water], Jalapeno Peppers, Cilantro, Thickener [wheat Flour, Methylcellulose, Sodium Alginate, Sodium Tripolyphosphate]), Poblano Sauce (water, Fire Roasted Poblano Pepper Puree [poblano Peppers, Water, Citric Acid], Modified Food Starch, Jalapeno Puree [jalapeno Peppers, Salt, Acetic Acid], Poblano Chile Peppers, Apple Juice Concentrate, Spices, Garlic Puree [garlic, Water, Citric Acid], Canola Oil, Xanthan Gum, Granulated Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-5.00kcal, -1.66%)
Total Fat5.41g (-2.53g, -31.86%)
Saturated Fat 0.0g (-1.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 811.0mg (+33.00mg, +4.24%)
Total Carbohydrates 54.05g (+6.43g, +13.50%)
Dietary Fiber 2.7g (-0.50g, -15.63%)
Sugars 8.11g (+3.35g, +70.38%)
Sugars, added N/A
Protein 8.11g (-1.41g, -14.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca54.0mg (-9.00mg, -14.29%)
Iron, Fe2.92mg (+0.06mg, +2.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Yeast, Salt, Molasses, Baking Soda, Cultured Wheat Flour, Lactic Acid, Mono And Diglycerides, Wheat Gluten, Enzymes, Calcium Lactate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+14.00kcal, +4.64%)
Total Fat14.04g (+6.10g, +76.83%)
Saturated Fat 4.39g (+2.80g, +176.10%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 796.0mg (+18.00mg, +2.31%)
Total Carbohydrates 35.09g (-12.53g, -26.31%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 5.26g (+0.50g, +10.50%)
Sugars, added N/A
Protein 10.53g (+1.01g, +10.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+7.00mg, +11.11%)
Iron, Fe2.05mg (-0.81mg, -28.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g (+3.67g, +230.82%)
Fatty acids, total polyunsaturated2.63g (-2.13g, -44.75%)
Ingredients
Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Hormel Pepperoni (pork, And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Natural Spices, Oleoresin Of Paprika, Lactic Acid, Starter Culture, Garlic Powder, Sodium Nitrate, Bha, Bht, Citric Acid), Mozzarella Cheese (pasteuried Milk, Cheese Cultures, Salt, Enzymes), Sugar, Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Water, Salt, Sweet Whey Powder, Yeast Food (sodium Chloride, Cornstarch, Calcium Sulfate, Ammonium Chloride, Azodicarbmide), Calcium Propionate, Yeast (sorbitan Monostearate, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+21.00kcal, +6.95%)
Total Fat8.33g (+0.39g, +4.91%)
Saturated Fat 3.12g (+1.53g, +96.23%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 760.0mg (-18.00mg, -2.31%)
Total Carbohydrates 51.04g (+3.42g, +7.18%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 11.46g (+6.70g, +140.76%)
Sugars, added N/A
Protein 11.46g (+1.94g, +20.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-21.00mg, -33.33%)
Iron, Fe3.75mg (+0.89mg, +31.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached What Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Jalapeno Peppers (jalapeno Peppers, Water Distilled Vinegar, Salt, Natural Flavor, Calcium Chloride, To Preserve Freshness (sodium Benzoate, Sulfitting Agents)), Cheddar Cheese (pasteurzied Milk, Cheese Culture, Salt, Enzyme, Colored With (annatto)), Extra Virgin Olive Oil, Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+16.00kcal, +5.30%)
Total Fat14.12g (+6.18g, +77.83%)
Saturated Fat 4.71g (+3.12g, +196.23%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 800.0mg (+22.00mg, +2.83%)
Total Carbohydrates 35.29g (-12.33g, -25.89%)
Dietary Fiber 1.2g (-2.00g, -62.50%)
Sugars 5.88g (+1.12g, +23.53%)
Sugars, added N/A
Protein 10.59g (+1.07g, +11.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe2.12mg (-0.74mg, -25.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g (+4.29g, +269.81%)
Fatty acids, total polyunsaturated2.35g (-2.41g, -50.63%)
Ingredients
Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Hormel Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Natural Spices, Oleoresin Of Paprika, Lactic Acid, Starter Culture, Garlic Powder, Sodium Nitrate, Bha, Bht, Citric Acid), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Water, Salt, Sweet Whey Powder, Yeast Food (sodium Chloride, Cornstarch, Calcium Sulfate, Ammonium Chloride, Azodicarbmide), Calcium Propionate, Yeast (sorbitan Monosterate, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+16.00kcal, +5.30%)
Total Fat14.12g (+6.18g, +77.83%)
Saturated Fat 4.71g (+3.12g, +196.23%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 800.0mg (+22.00mg, +2.83%)
Total Carbohydrates 35.29g (-12.33g, -25.89%)
Dietary Fiber 1.2g (-2.00g, -62.50%)
Sugars 5.88g (+1.12g, +23.53%)
Sugars, added N/A
Protein 10.59g (+1.07g, +11.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe2.12mg (-0.74mg, -25.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g (+4.29g, +269.81%)
Fatty acids, total polyunsaturated2.35g (-2.41g, -50.63%)
Ingredients
Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Hormel Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Natural Spices, Oleoresin Of Paprika, Lactic Acid, Starter Culture, Garlic Powder, Sodium Nitrate, Bha, Bht, Citric Acid), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Water, Salt, Sweet Whey Powder, Yeast Food (sodium Chloride, Cornstarch, Calcium Sulfate, Ammonium Chloride, Azodicarbmide), Calcium Propionate, Yeast (sorbitan Monostearate, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-39.00kcal, -12.91%)
Total Fat5.26g (-2.68g, -33.75%)
Saturated Fat 0.0g (-1.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 772.0mg (-6.00mg, -0.77%)
Total Carbohydrates 45.61g (-2.01g, -4.22%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 1.75g (-3.01g, -63.24%)
Sugars, added N/A
Protein 7.02g (-2.50g, -26.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+7.00mg, +11.11%)
Iron, Fe0.63mg (-2.23mg, -77.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Ascorbic Acid [vitamin C], Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Organic Expeller Pressed Canola Or Soybean Oil, Sea Salt, Baking Powder (monocalcium Phosphate), Sodium Bicarbonate, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-29.00kcal, -9.60%)
Total Fat15.15g (+7.21g, +90.81%)
Saturated Fat 3.03g (+1.44g, +90.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 788.0mg (+10.00mg, +1.29%)
Total Carbohydrates 30.3g (-17.32g, -36.37%)
Dietary Fiber 3.0g (-0.20g, -6.25%)
Sugars 24.24g (+19.48g, +409.24%)
Sugars, added N/A
Protein 6.06g (-3.46g, -36.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-2.00mg, -3.17%)
Iron, Fe1.09mg (-1.77mg, -61.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Milk(water, Coconut Milk Powder, Maltodextrin Ground Peanuts, Brown Sugar, Garlic, Fish Sauce()anchony Extract, Water, Salt), Red Cherry Paste(dried Red Chili, Garlic, Lemongrass, Salt, Shallot, Galngal, Shrimp Paste(shrimp), Kaffir Lime Peel, Pepper), Salt, Citric Acid, Chili Flakes, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-9.00kcal, -2.98%)
Total Fat1.09g (-6.85g, -86.27%)
Saturated Fat 0.0g (-1.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 772.0mg (-6.00mg, -0.77%)
Total Carbohydrates 58.7g (+11.08g, +23.27%)
Dietary Fiber 2.2g (-1.00g, -31.25%)
Sugars 10.87g (+6.11g, +128.36%)
Sugars, added N/A
Protein 9.78g (+0.26g, +2.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-41.00mg, -65.08%)
Iron, Fe1.17mg (-1.69mg, -59.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Sea Salt, Organic Dough Conditioner (organic Wheat Flour, Natural Enzymes, Ascorbic Acid), Organic Cultured Wheat Flour (for Freshness), Organic Malt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-27.00kcal, -8.94%)
Total Fat1.25g (-6.69g, -84.26%)
Saturated Fat 0.0g (-1.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-28.00mg, -3.60%)
Total Carbohydrates 65.0g (+17.38g, +36.50%)
Dietary Fiber 7.5g (+4.30g, +134.38%)
Sugars 10.0g (+5.24g, +110.08%)
Sugars, added N/A
Protein 7.5g (-2.02g, -21.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-13.00mg, -20.63%)
Iron, Fe1.8mg (-1.06mg, -37.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Spelt Flour, Organic Corn Flour, Organic Sucanat, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-32.00kcal, -10.60%)
Total Fat6.76g (-1.18g, -14.86%)
Saturated Fat 0.0g (-1.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (-35.00mg, -4.50%)
Total Carbohydrates 47.3g (-0.32g, -0.67%)
Dietary Fiber 2.7g (-0.50g, -15.63%)
Sugars 1.35g (-3.41g, -71.64%)
Sugars, added N/A
Protein 5.41g (-4.11g, -43.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-9.00mg, -14.29%)
Iron, Fe0.49mg (-2.37mg, -82.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
English Muffins Gf Flour Blend (rice Flour Corn Starch, Tapioca), Water, Sugar, Canola Oil, Yeast, Gf Baking Powder, Egg Replacer (potato Starch, Tapioca Flour, Calcium Lactate, Calcium Carbonate, Citric Acid, Sodium Carboxymethlcellulose, Methylcellulose, Xanthan Gum, Salt, Corn Meal