Jewel, Pretzel Dinner Rolls by West Coast Grocery Company: Similar Foods
- Product:
- Jewel, Pretzel Dinner Rolls
- Brand:
- Jewel
- Maker:
- West Coast Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287985/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal | |
| Total Fat | 5.41g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 811.0mg | |
| Total Carbohydrates | 54.05g | |
| Dietary Fiber | 2.7g | |
| Sugars | 8.11g | |
| Sugars, added | N/A | |
| Protein | 8.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.5mg | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 2.92mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Yeast, Salt, Molasses, Baking Soda, Cultured Wheat Flour, Lactic Acid, Mono And Diglycerides, Wheat Gluten, Enzymes, Calcium Lactate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+3.00kcal, +1.01%) | |
| Total Fat | 10.0g (+4.59g, +84.84%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-11.00mg, -1.36%) | |
| Total Carbohydrates | 46.0g (-8.05g, -14.89%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 2.0g (-6.11g, -75.34%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.11g, -1.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+6.00mg, +11.11%) | |
| Iron, Fe | 2.6mg (-0.32mg, -10.96%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean And Or Canola Oil, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Roasted Garlic, Contains 2% Or Less Of: Cultured Wheat Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Wheat Gluten, Dextrose, Dextrin, Carrot Fiber, Clarified Butter, Cilantro, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+28.00kcal, +9.43%) | |
| Total Fat | 2.5g (-2.91g, -53.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 802.0mg (-9.00mg, -1.11%) | |
| Total Carbohydrates | 70.0g (+15.95g, +29.51%) | |
| Dietary Fiber | 10.0g (+7.30g, +270.37%) | |
| Sugars | 5.0g (-3.11g, -38.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.89g, +23.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 3.6mg (+0.68mg, +23.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour; Whole Grain Yellow Corn Meal; Buttermilk Solids; Dextrose; Leavening (monocalcium Phosphate, Baking Soda); Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+28.00kcal, +9.43%) | |
| Total Fat | 2.5g (-2.91g, -53.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-11.00mg, -1.36%) | |
| Total Carbohydrates | 70.0g (+15.95g, +29.51%) | |
| Dietary Fiber | 10.0g (+7.30g, +270.37%) | |
| Sugars | 5.0g (-3.11g, -38.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.89g, +23.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 3.6mg (+0.68mg, +23.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Grain Yellow Corn Meal, Buttermilk Solids, Dextrose, Leavening (monocalcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+9.00kcal, +3.03%) | |
| Total Fat | 16.13g (+10.72g, +198.15%) | |
| Saturated Fat | 5.65g (+5.65g) | |
| Trans Fat | 4.84g (+4.84g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 823.0mg (+12.00mg, +1.48%) | |
| Total Carbohydrates | 35.48g (-18.57g, -34.36%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 3.23g (-4.88g, -60.17%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.66g, -20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 32.0mg (-22.00mg, -40.74%) | |
| Iron, Fe | 2.32mg (-0.60mg, -20.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, Partially Hydrogenated Soybean And Or Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk, Contains 2% Or Less Of: Sugar, Salt, Dextrose, Sodium Caseinate, Datem, Natural Flavor, Corn Oil, Wheat Starch, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+9.00kcal, +3.03%) | |
| Total Fat | 16.13g (+10.72g, +198.15%) | |
| Saturated Fat | 5.65g (+5.65g) | |
| Trans Fat | 4.84g (+4.84g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 823.0mg (+12.00mg, +1.48%) | |
| Total Carbohydrates | 35.48g (-18.57g, -34.36%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 3.23g (-4.88g, -60.17%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.66g, -20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 32.0mg (-22.00mg, -40.74%) | |
| Iron, Fe | 1.74mg (-1.18mg, -40.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Partially Hydrogenated Soybean And Or Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk, Contains 2% Or Less Of: Sugar, Salt, Dextrose, Sodium Caseinate (a Milk Derivative), Datem, Natural Flavor, Corn Oil, Wheat Starch, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+5.00kcal, +1.68%) | |
| Total Fat | 7.94g (+2.53g, +46.77%) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 778.0mg (-33.00mg, -4.07%) | |
| Total Carbohydrates | 47.62g (-6.43g, -11.90%) | |
| Dietary Fiber | 3.2g (+0.50g, +18.52%) | |
| Sugars | 4.76g (-3.35g, -41.31%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.41g, +17.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 63.0mg (+9.00mg, +16.67%) | |
| Iron, Fe | 2.86mg (-0.06mg, -2.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.59g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Roasted Garlic, Cultured Wheat Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Ghee (clarified Butter), Wheat Gluten, Cilantro, Dextrose, Dextrin, Vegetable Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+15.00kcal, +5.05%) | |
| Total Fat | 8.93g (+3.52g, +65.06%) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 1.34g (+1.34g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 812.0mg (+1.00mg, +0.12%) | |
| Total Carbohydrates | 50.0g (-4.05g, -7.49%) | |
| Dietary Fiber | 0.9g (-1.80g, -66.67%) | |
| Sugars | 2.68g (-5.43g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.97g, -11.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 89.0mg (+35.00mg, +64.81%) | |
| Iron, Fe | 2.41mg (-0.51mg, -17.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour, Water, Partially Hydrogenated Soybean And Cottonseed Oils, Contains Less Than 2%: Salt, Baking Powder, Sugar, Corn Starch, Cellulose Gum, Calcium Propionate, Potassium Sorbate, Fumaric Acid, To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-27.00kcal, -9.09%) | |
| Total Fat | 0.0g (-5.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 838.0mg (+27.00mg, +3.33%) | |
| Total Carbohydrates | 54.05g (=) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 0.0g (-8.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+2.70g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (-3.30mg, -50.77%) | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Unbleached Unbromated Wheat Flour, Rye Flour, Water, Corn, Oats, Sesame Seed, Rice Flour, Millet, Flaxseed, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+20.00kcal, +6.73%) | |
| Total Fat | 17.82g (+12.41g, +229.39%) | |
| Saturated Fat | 4.46g (+4.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 792.0mg (-19.00mg, -2.34%) | |
| Total Carbohydrates | 31.68g (-22.37g, -41.39%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 1.98g (-6.13g, -75.59%) | |
| Sugars, added | N/A | |
| Protein | 7.92g (-0.19g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.9mg (-0.60mg, -9.23%) | |
| Calcium, Ca | 59.0mg (+5.00mg, +9.26%) | |
| Iron, Fe | 0.71mg (-2.21mg, -75.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Tamale Bites (dough Mix [white Corn Flour, Bleached Wheat Flour, Palm Oil, Yellow Corn Meal, Dextrose, Salt, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Corn Starch, Spice, Turmeric Extract {color}, Nonfat Dry Milk, Dried Whole Egg], Water, Cooked Chicken [chicken, Chicken Broth, Modified Food Starch, Salt, Sodium Phosphate], Canola Oil, Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Bell Peppers, Seasoning [dried Onion, Spices, Yeast Extract, Salt, Dried Garlic, Citric Acid, Natural Flavor], Half And Half [milk, Cream], Great Northern Beans [with Water], Jalapeno Peppers, Cilantro, Thickener [wheat Flour, Methylcellulose, Sodium Alginate, Sodium Tripolyphosphate]), Poblano Sauce (water, Fire Roasted Poblano Pepper Puree [poblano Peppers, Water, Citric Acid], Modified Food Starch, Jalapeno Puree [jalapeno Peppers, Salt, Acetic Acid], Poblano Chile Peppers, Apple Juice Concentrate, Spices, Garlic Puree [garlic, Water, Citric Acid], Canola Oil, Xanthan Gum, Granulated Onion) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-15.00kcal, -5.05%) | |
| Total Fat | 6.41g (+1.00g, +18.48%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 846.0mg (+35.00mg, +4.32%) | |
| Total Carbohydrates | 43.59g (-10.46g, -19.35%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 5.13g (-2.98g, -36.74%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.42g, -5.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.2mg (-0.30mg, -4.62%) | |
| Calcium, Ca | 51.0mg (-3.00mg, -5.56%) | |
| Iron, Fe | 2.77mg (-0.15mg, -5.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.174mg | |
| Niacin | 3.077mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Palm Oil, Leavening (glucono Delta Lactone, Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Sugar, Dextrose Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Hydrogenated Cottonseed Oil, Autolyzed Yeast Extract, Yeast Extract, Natural And Artificial Flavors, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-22.00kcal, -7.41%) | |
| Total Fat | 13.75g (+8.34g, +154.16%) | |
| Saturated Fat | 7.5g (+7.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 812.0mg (+1.00mg, +0.12%) | |
| Total Carbohydrates | 31.25g (-22.80g, -42.18%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 3.75g (-4.36g, -53.76%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.86g, -22.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+8.00mg, +14.81%) | |
| Iron, Fe | 1.75mg (-1.17mg, -40.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Pork Sausage (pork, Water, Salt, Spices, Sugar, Caramel Color), Palm Oil, Cream Powder (cream, Nonfat Milk, Sodium Caseinate), Dry Whole Milk Contains 2% Or Less Of: Sugar, Modified Food Starch, Salt, Baking Soda, Dextrose, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Wheat Protein Isolate (wheat Gluten, Lactic Acid), Chicken Broth Seasoning (maltodextrin, Salt, Chicken Fat, Yeast Extract, Sugar, Chicken Broth, Onion Powder, Garlic Powder, Spice, Natural Flavor, Extractives Of Turmeric [color]), Sodium Alginate, Calcium Sulphate Dihydrate, Disodium Diphosphate, Tetrasodium Diphosphate, Natural Flavor, Maltodextrin, Buttermilk, Spice, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-4.00kcal, -1.35%) | |
| Total Fat | 7.32g (+1.91g, +35.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 829.0mg (+18.00mg, +2.22%) | |
| Total Carbohydrates | 43.9g (-10.15g, -18.78%) | |
| Dietary Fiber | 4.9g (+2.20g, +81.48%) | |
| Sugars | 4.88g (-3.23g, -39.83%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+4.09g, +50.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+19.00mg, +35.19%) | |
| Iron, Fe | 31.71mg (+28.79mg, +985.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
118 Base (sunflower Seeds, Rye Meal, Wholegrain Rolled Oats, Vital Wheat Gluten, Cracked Wheat, Salt, Sesame Seeds, Enriched Wheat Flour (wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sweet Dairy Whey, Brown Sugar, Flaxseeds, Vegetable Shortening (soybean And Fully Hydrogenatedsoybean Oil), Wheat Bran, Soy Flour, Dextrose Cultured Wheat Flour (cultured Wheat Starch, Wheat Flour), Sour Flavor (rye Flour, Acetic Acid, Natural Flavors, Sodium Silico Aluminate (processing Aid), Naturally Fermented Actic Acid), Dough Conditioner (wheat Flour, Enzymes], Food Starch, Ascorbic Acid), Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate Riboflavin, Folic Acid), Malted Barley Flour) Water Yeast, Dough Conditioner (wheat Flour, Malted Barley Flour Ascorbic Acid, Enzymes), Dough Improver (wheat Flour Enzymes, Soybean Oil), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+24.00kcal, +8.08%) | |
| Total Fat | 0.0g (-5.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+10.00mg, +1.23%) | |
| Total Carbohydrates | 67.86g (+13.81g, +25.55%) | |
| Dietary Fiber | 7.1g (+4.40g, +162.96%) | |
| Sugars | 32.14g (+24.03g, +296.30%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.54g, -55.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+2.10mg, +32.31%) | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 1.29mg (-1.63mg, -55.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granulated Honey, Tapioca Starch, Arrowroot Powder, Craisins, Potato Starch, Millet Flour, Chia Flour, Pinto Bean Flour, Navy Bean Flour Chickpea Flour, Cream Of Tartar Granulated Orange Peel, Baking Soda, Xanthan Gum, Sea Salt, Freeze Dried Cranberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+1.00kcal, +0.34%) | |
| Total Fat | 5.26g (-0.15g, -2.77%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 772.0mg (-39.00mg, -4.81%) | |
| Total Carbohydrates | 52.63g (-1.42g, -2.63%) | |
| Dietary Fiber | 5.3g (+2.60g, +96.30%) | |
| Sugars | 0.0g (-8.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.09g, -13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+16.00mg, +29.63%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Water, Interesterified Soybean Oil, Hydrogenated Soybean Oil, Salt, Leavening (sodium Bicarbonate, Com Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate, Mono & Diglycerides, Sodium Pyrophosphate, Fumaric Acid, Enzymes, Rice Flour, Potassium Sorbate, Guar Gum, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+19.00kcal, +6.40%) | |
| Total Fat | 14.04g (+8.63g, +159.52%) | |
| Saturated Fat | 4.39g (+4.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 796.0mg (-15.00mg, -1.85%) | |
| Total Carbohydrates | 35.09g (-18.96g, -35.08%) | |
| Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
| Sugars | 5.26g (-2.85g, -35.14%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.42g, +29.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+16.00mg, +29.63%) | |
| Iron, Fe | 2.05mg (-0.87mg, -29.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Hormel Pepperoni (pork, And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Natural Spices, Oleoresin Of Paprika, Lactic Acid, Starter Culture, Garlic Powder, Sodium Nitrate, Bha, Bht, Citric Acid), Mozzarella Cheese (pasteuried Milk, Cheese Cultures, Salt, Enzymes), Sugar, Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Water, Salt, Sweet Whey Powder, Yeast Food (sodium Chloride, Cornstarch, Calcium Sulfate, Ammonium Chloride, Azodicarbmide), Calcium Propionate, Yeast (sorbitan Monostearate, Ascorbic Acid) | ||