Rancho Gonzalez Mini Flour Tortilla by Northgate Gonzalez, Inc: Similar Foods
- Product:
- Mini Flour Tortilla
- Brand:
- Rancho Gonzalez
- Maker:
- Northgate Gonzalez, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390142/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 260.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 72.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached Enriched (iron, Niacin, Thiamin, Vitamin B2, Folic Acid, Benzoyl Peroxide), Water, Interesterified Soybean Oil, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Calcium Carbonate, Sodium Bicarbonate), Contains 2% Or Less Of Salt, Sugar, L Cysteine, Monoglycerides And Diglycerides, Stearoyl Lactylate, Preservatives (potassium Sorbate, Calcium Propionate, Fumaric Acid, Sorbic Acd), Molasses, Sodium Metabisulphite And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-3.00kcal, -0.94%) | |
| Total Fat | 11.54g (-0.46g, -3.83%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-10.00mg, -3.85%) | |
| Total Carbohydrates | 48.08g (+0.08g, +0.17%) | |
| Dietary Fiber | 1.9g (-2.10g, -52.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.73g (-1.27g, -15.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-3.00mg, -5.36%) | |
| Iron, Fe | 1.92mg (+1.92mg) | |
| Potassium, K | 68.0mg (-4.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached Enriched (iron, Niacin, Thiamin, Vitamin B2 Folic Acid, Benzoyl Peroxide), Water, Interesterified Soybean Oil, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Calcium Carbonate, Sodium Bicarbonate), Contains 2% Or Less Of Salt, Sugar, L Cysteine, Monoglycerides And Diglycerides, Stearoyl Lactylate, Preservatives (potassium Sorbate, Calcium Propionate, Fumaric Acid, Sorbic Acid), Molasses, Sodium Metabisulfite, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-3.00kcal, -0.94%) | |
| Total Fat | 11.54g (-0.46g, -3.83%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-10.00mg, -3.85%) | |
| Total Carbohydrates | 48.08g (+0.08g, +0.17%) | |
| Dietary Fiber | 1.9g (-2.10g, -52.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.73g (-1.27g, -15.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-3.00mg, -5.36%) | |
| Iron, Fe | 1.92mg (+1.92mg) | |
| Potassium, K | 68.0mg (-4.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached Enriched (iron, Niacin, Thiamin, Vitamin B2, Folic Acid, Benzoyl Peroxide), Water, Interesterified Soybean Oil, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Calcium Carbonate, Sodium Bicarbonate), Contains 2% Or Less Of Salt , Sugar, L Cysteine, Monoglycerides And Diglycerides, Stearoyl Lactylate, Preservatives (potassium Sorbate, Calcium Propionate, Fumaric Acid, Sorbic Acid), Molasses, Sodium Metabisulfite, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-18.00kcal, -5.63%) | |
| Total Fat | 6.98g (-5.02g, -41.83%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+7.00mg, +2.69%) | |
| Total Carbohydrates | 51.16g (+3.16g, +6.58%) | |
| Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 81.0mg (+9.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached Enriched (iron, Niacin, Thiamin, Vitamin B2, Folic Acid, Benzoyl Peroxide), Water, Interesterified Soybean Oil, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Calcium Carbonate, Sodium Bicarbonate, Salt, Sugar, Contains 2% Or Less Of L Cysteine, Monglycerides And Diglycerides, Stearoyl Lactylate, Preservatives (potassium Sorbate, Calcum Propionate Fumaric Acid, Sorbic Acid, Molasses Sodium Metabisulfite,and Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+3.00kcal, +0.94%) | |
| Total Fat | 12.9g (+0.90g, +7.50%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-18.00mg, -6.92%) | |
| Total Carbohydrates | 41.94g (-6.06g, -12.63%) | |
| Dietary Fiber | 1.6g (-2.40g, -60.00%) | |
| Sugars | 6.45g (+6.45g) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.55g, -19.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-8.00mg, -14.29%) | |
| Iron, Fe | 2.58mg (+2.58mg) | |
| Potassium, K | 81.0mg (+9.00mg, +12.50%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Sugar, Yeast, Calcium Propionate (preservative), Salt, Corn Starch, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+3.00kcal, +0.94%) | |
| Total Fat | 12.9g (+0.90g, +7.50%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-18.00mg, -6.92%) | |
| Total Carbohydrates | 41.94g (-6.06g, -12.63%) | |
| Dietary Fiber | 1.6g (-2.40g, -60.00%) | |
| Sugars | 6.45g (+6.45g) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.55g, -19.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-8.00mg, -14.29%) | |
| Iron, Fe | 2.58mg (+2.58mg) | |
| Potassium, K | 81.0mg (+9.00mg, +12.50%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Sugar, Yeast, Calcium Propionate (preservative), Salt, Corn Starch, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-3.00kcal, -0.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-2.00mg, -0.77%) | |
| Total Carbohydrates | 35.83g (-12.17g, -25.35%) | |
| Dietary Fiber | 0.8g (-3.20g, -80.00%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-5.50g, -68.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-1.00mg, -1.79%) | |
| Iron, Fe | 0.83mg (+0.83mg) | |
| Potassium, K | 46.0mg (-26.00mg, -36.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strawberries,rhubarb Enriched Flour(wheat Flour,niacin,reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar Water, Food Starch Modified, Salt, Dextrose,potassium Sorbate And Calcium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-4.00kcal, -1.25%) | |
| Total Fat | 1.75g (-10.25g, -85.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+38.00mg, +14.62%) | |
| Total Carbohydrates | 63.16g (+15.16g, +31.58%) | |
| Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.77g, +9.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-2.00mg, -3.57%) | |
| Iron, Fe | 1.75mg (+1.75mg) | |
| Potassium, K | 89.0mg (+17.00mg, +23.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Dextrose, Maltodextrin, Salt, Canola Oil, Preservatives (calcium Propionate, Sodium Propionate, Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-9.00kcal, -2.81%) | |
| Total Fat | 10.84g (-1.16g, -9.67%) | |
| Saturated Fat | 4.14g (+4.14g) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 254.0mg (-6.00mg, -2.31%) | |
| Total Carbohydrates | 47.2g (-0.80g, -1.67%) | |
| Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
| Sugars | 12.23g (+12.23g) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-0.68g, -8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-32.00mg, -57.14%) | |
| Iron, Fe | 2.63mg (+2.63mg) | |
| Potassium, K | 101.0mg (+29.00mg, +40.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Canola, And Or Soybean Oil), Yeast, High Fructose Corn Syrup, Cinnamon, Datem, Monoglycerides, Salt, Modified Corn Starch, Egg White, Nonfat Milk, Sodium Stearoyl Lactylate, Molasses, Eggs, Hydroxypropyl Methylcellulose, Natural Flavor, Annatto And Turmeric Extract Color, Tbhq (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-9.00kcal, -2.81%) | |
| Total Fat | 10.84g (-1.16g, -9.67%) | |
| Saturated Fat | 4.14g (+4.14g) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 254.0mg (-6.00mg, -2.31%) | |
| Total Carbohydrates | 47.2g (-0.80g, -1.67%) | |
| Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
| Sugars | 12.23g (+12.23g) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-0.68g, -8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-32.00mg, -57.14%) | |
| Iron, Fe | 2.63mg (+2.63mg) | |
| Potassium, K | 101.0mg (+29.00mg, +40.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Canola, And Or Soybean Oil), Yeast, High Fructose Corn Syrup, Cinnamon, Datem, Monoglycerides, Salt, Modified Corn Starch, Egg White, Nonfat Milk, Sodium Stearoyl Lactylate, Molasses, Eggs, Hydroxypropyl Methylcellulose, Natural Flavor, Annatto And Turmeric Extract Color, Tbhq (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (=) | |
| Total Fat | 2.0g (-10.00g, -83.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+40.00mg, +15.38%) | |
| Total Carbohydrates | 64.0g (+16.00g, +33.33%) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-2.00mg, -3.57%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 90.0mg (+18.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Dextrose, Maltodextrin, Vital Wheat Gluten, Salt, Canola Oil, Preservatives (calcium Propionate, Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 315.0kcal (-5.00kcal, -1.56%) | |
| Total Fat | 9.78g (-2.22g, -18.50%) | |
| Saturated Fat | 1.63g (+1.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (+12.00mg, +4.62%) | |
| Total Carbohydrates | 53.26g (+5.26g, +10.96%) | |
| Dietary Fiber | 1.1g (-2.90g, -72.50%) | |
| Sugars | 31.52g (+31.52g) | |
| Sugars, added | N/A | |
| Protein | 3.26g (-4.74g, -59.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+9.00mg, +16.07%) | |
| Iron, Fe | 1.57mg (+1.57mg) | |
| Potassium, K | 76.0mg (+4.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expellerpressed Canola Oil, Natural Vanilla Flavor, Baking Powder, (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Faba Bean Protein, Rspo Certified Sustainable Palm Oil, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-9.00kcal, -2.81%) | |
| Total Fat | 13.21g (+1.21g, +10.08%) | |
| Saturated Fat | 2.36g (+2.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+23.00mg, +8.85%) | |
| Total Carbohydrates | 43.4g (-4.60g, -9.58%) | |
| Dietary Fiber | 1.9g (-2.10g, -52.50%) | |
| Sugars | 15.09g (+15.09g) | |
| Sugars, added | N/A | |
| Protein | 4.72g (-3.28g, -41.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+29.00mg, +51.79%) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | 94.0mg (+22.00mg, +30.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Sugar, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-26.00kcal, -8.13%) | |
| Total Fat | 3.53g (-8.47g, -70.58%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+11.00mg, +4.23%) | |
| Total Carbohydrates | 51.76g (+3.76g, +7.83%) | |
| Dietary Fiber | 2.4g (-1.60g, -40.00%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+2.59g, +32.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+38.00mg, +67.86%) | |
| Iron, Fe | 3.18mg (+3.18mg) | |
| Potassium, K | 82.0mg (+10.00mg, +13.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [dough Conditioner], Enzymes), Water, Dehydrated Onions, Sesame Seeds, Poppy Seeds, Canola Oil, Sugar, Yeast, Salt, Cornmeal, Wheat Gluten, Mono And Diglycerides, Calcium Propionate (preservative), Malted Barley Flour, Garlic Powder, Fumaric Acid, Potassium Sorbate (preservative), Calcium Sulphate, Enzymes, L Cysteine (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-16.00kcal, -5.00%) | |
| Total Fat | 9.78g (-2.22g, -18.50%) | |
| Saturated Fat | 1.09g (+1.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (+12.00mg, +4.62%) | |
| Total Carbohydrates | 52.17g (+4.17g, +8.69%) | |
| Dietary Fiber | 1.1g (-2.90g, -72.50%) | |
| Sugars | 31.52g (+31.52g) | |
| Sugars, added | N/A | |
| Protein | 3.26g (-4.74g, -59.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+9.00mg, +16.07%) | |
| Iron, Fe | 1.57mg (+1.57mg) | |
| Potassium, K | 76.0mg (+4.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Lime Peel (lime Peel, Cane Sugar, Lime Oil), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Faba Bean Protein, Poppy Seeds, Orange Peel (orange Peel, Cane Sugar, Orange Oil), Lemon Extract (lemon Oil, Alcohol, Water), Rspo Certified Sustainable Palm Oil, Citric Acid, Sea Salt, Beta Carotene (for Color), Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 331.0kcal (+11.00kcal, +3.44%) | |
| Total Fat | 16.88g (+4.88g, +40.67%) | |
| Saturated Fat | 8.75g (+8.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 250.0mg (-10.00mg, -3.85%) | |
| Total Carbohydrates | 38.12g (-9.88g, -20.58%) | |
| Dietary Fiber | 1.2g (-2.80g, -70.00%) | |
| Sugars | 14.37g (+14.37g) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-4.25g, -53.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-37.00mg, -66.07%) | |
| Iron, Fe | 1.69mg (+1.69mg) | |
| Potassium, K | 88.0mg (+16.00mg, +22.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil Shortening (palm Oil, Fractionated Palm Oil), Water, Sugar, Brown Sugar, Butter (cream, Salt), Glaze (sugar, Agar Agar), Eggs, Oats, Modified Corn Starch, Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Cinnamon, Dough Conditioner (yeast, Enzymes), Sodium Propionate (preservative), Caramel Color, Potassium Sorbate (preservative), Natural Flavor | ||