Bake Crafters Croissants, Margarine, Round, Fully Sliced, 3 9" X 1 8" by Bake Crafters Food Company: Similar Foods
- Product:
- Croissants, Margarine, Round, Fully Sliced, 3 9" X 1 8"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521376/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal | |
| Total Fat | 12.9g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 242.0mg | |
| Total Carbohydrates | 41.94g | |
| Dietary Fiber | 1.6g | |
| Sugars | 6.45g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 2.58mg | |
| Potassium, K | 81.0mg | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Sugar, Yeast, Calcium Propionate (preservative), Salt, Corn Starch, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (=) | |
| Total Fat | 12.9g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 41.94g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 6.45g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 2.58mg (=) | |
| Potassium, K | 81.0mg (=) | |
| Vitamin D, IU | 6.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Sugar, Yeast, Calcium Propionate (preservative), Salt, Corn Starch, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-6.00kcal, -1.86%) | |
| Total Fat | 11.54g (-1.36g, -10.54%) | |
| Saturated Fat | 1.92g (-1.31g, -40.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 48.08g (+6.14g, +14.64%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 0.0g (-6.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.73g (+0.28g, +4.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
| Iron, Fe | 1.92mg (-0.66mg, -25.58%) | |
| Potassium, K | 68.0mg (-13.00mg, -16.05%) | |
| Vitamin D, IU | 0.0IU (-6.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached Enriched (iron, Niacin, Thiamin, Vitamin B2, Folic Acid, Benzoyl Peroxide), Water, Interesterified Soybean Oil, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Calcium Carbonate, Sodium Bicarbonate), Contains 2% Or Less Of Salt , Sugar, L Cysteine, Monoglycerides And Diglycerides, Stearoyl Lactylate, Preservatives (potassium Sorbate, Calcium Propionate, Fumaric Acid, Sorbic Acid), Molasses, Sodium Metabisulfite, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-6.00kcal, -1.86%) | |
| Total Fat | 11.54g (-1.36g, -10.54%) | |
| Saturated Fat | 1.92g (-1.31g, -40.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 48.08g (+6.14g, +14.64%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 0.0g (-6.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.73g (+0.28g, +4.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
| Iron, Fe | 1.92mg (-0.66mg, -25.58%) | |
| Potassium, K | 68.0mg (-13.00mg, -16.05%) | |
| Vitamin D, IU | 0.0IU (-6.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached Enriched (iron, Niacin, Thiamin, Vitamin B2 Folic Acid, Benzoyl Peroxide), Water, Interesterified Soybean Oil, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Calcium Carbonate, Sodium Bicarbonate), Contains 2% Or Less Of Salt, Sugar, L Cysteine, Monoglycerides And Diglycerides, Stearoyl Lactylate, Preservatives (potassium Sorbate, Calcium Propionate, Fumaric Acid, Sorbic Acid), Molasses, Sodium Metabisulfite, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-3.00kcal, -0.93%) | |
| Total Fat | 12.0g (-0.90g, -6.98%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+18.00mg, +7.44%) | |
| Total Carbohydrates | 48.0g (+6.06g, +14.45%) | |
| Dietary Fiber | 4.0g (+2.40g, +150.00%) | |
| Sugars | 0.0g (-6.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.55g, +24.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+8.00mg, +16.67%) | |
| Iron, Fe | 0.0mg (-2.58mg, -100.00%) | |
| Potassium, K | 72.0mg (-9.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU (-6.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached Enriched (iron, Niacin, Thiamin, Vitamin B2, Folic Acid, Benzoyl Peroxide), Water, Interesterified Soybean Oil, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Calcium Carbonate, Sodium Bicarbonate), Contains 2% Or Less Of Salt, Sugar, L Cysteine, Monoglycerides And Diglycerides, Stearoyl Lactylate, Preservatives (potassium Sorbate, Calcium Propionate, Fumaric Acid, Sorbic Acd), Molasses, Sodium Metabisulphite And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-21.00kcal, -6.50%) | |
| Total Fat | 6.98g (-5.92g, -45.89%) | |
| Saturated Fat | 1.16g (-2.07g, -64.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+25.00mg, +10.33%) | |
| Total Carbohydrates | 51.16g (+9.22g, +21.98%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 0.0g (-6.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.53g, +8.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-1.00mg, -2.08%) | |
| Iron, Fe | 2.33mg (-0.25mg, -9.69%) | |
| Potassium, K | 81.0mg (=) | |
| Vitamin D, IU | 0.0IU (-6.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached Enriched (iron, Niacin, Thiamin, Vitamin B2, Folic Acid, Benzoyl Peroxide), Water, Interesterified Soybean Oil, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Calcium Carbonate, Sodium Bicarbonate, Salt, Sugar, Contains 2% Or Less Of L Cysteine, Monglycerides And Diglycerides, Stearoyl Lactylate, Preservatives (potassium Sorbate, Calcum Propionate Fumaric Acid, Sorbic Acid, Molasses Sodium Metabisulfite,and Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 331.0kcal (+8.00kcal, +2.48%) | |
| Total Fat | 16.88g (+3.98g, +30.85%) | |
| Saturated Fat | 8.75g (+5.52g, +170.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 38.12g (-3.82g, -9.11%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 14.37g (+7.92g, +122.79%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-2.70g, -41.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-29.00mg, -60.42%) | |
| Iron, Fe | 1.69mg (-0.89mg, -34.50%) | |
| Potassium, K | 88.0mg (+7.00mg, +8.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil Shortening (palm Oil, Fractionated Palm Oil), Water, Sugar, Brown Sugar, Butter (cream, Salt), Glaze (sugar, Agar Agar), Eggs, Oats, Modified Corn Starch, Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Cinnamon, Dough Conditioner (yeast, Enzymes), Sodium Propionate (preservative), Caramel Color, Potassium Sorbate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-12.00kcal, -3.72%) | |
| Total Fat | 10.84g (-2.06g, -15.97%) | |
| Saturated Fat | 4.14g (+0.91g, +28.17%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 254.0mg (+12.00mg, +4.96%) | |
| Total Carbohydrates | 47.2g (+5.26g, +12.54%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 12.23g (+5.78g, +89.61%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+0.87g, +13.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-24.00mg, -50.00%) | |
| Iron, Fe | 2.63mg (+0.05mg, +1.94%) | |
| Potassium, K | 101.0mg (+20.00mg, +24.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Canola, And Or Soybean Oil), Yeast, High Fructose Corn Syrup, Cinnamon, Datem, Monoglycerides, Salt, Modified Corn Starch, Egg White, Nonfat Milk, Sodium Stearoyl Lactylate, Molasses, Eggs, Hydroxypropyl Methylcellulose, Natural Flavor, Annatto And Turmeric Extract Color, Tbhq (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-12.00kcal, -3.72%) | |
| Total Fat | 10.84g (-2.06g, -15.97%) | |
| Saturated Fat | 4.14g (+0.91g, +28.17%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 254.0mg (+12.00mg, +4.96%) | |
| Total Carbohydrates | 47.2g (+5.26g, +12.54%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 12.23g (+5.78g, +89.61%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+0.87g, +13.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-24.00mg, -50.00%) | |
| Iron, Fe | 2.63mg (+0.05mg, +1.94%) | |
| Potassium, K | 101.0mg (+20.00mg, +24.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Canola, And Or Soybean Oil), Yeast, High Fructose Corn Syrup, Cinnamon, Datem, Monoglycerides, Salt, Modified Corn Starch, Egg White, Nonfat Milk, Sodium Stearoyl Lactylate, Molasses, Eggs, Hydroxypropyl Methylcellulose, Natural Flavor, Annatto And Turmeric Extract Color, Tbhq (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+18.00kcal, +5.57%) | |
| Total Fat | 15.45g (+2.55g, +19.77%) | |
| Saturated Fat | 6.5g (+3.27g, +101.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 236.0mg (-6.00mg, -2.48%) | |
| Total Carbohydrates | 46.34g (+4.40g, +10.49%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 21.95g (+15.50g, +240.31%) | |
| Sugars, added | N/A | |
| Protein | 4.07g (-2.38g, -36.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-9.00mg, -18.75%) | |
| Iron, Fe | 1.63mg (-0.95mg, -36.82%) | |
| Potassium, K | 98.0mg (+17.00mg, +20.99%) | |
| Vitamin D, IU | 0.0IU (-6.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sweet Potato Puree, Lard, High Fructose Corn Syrup, Vegetable Shortening (soybean Oil And Palm Oil), Brown Sugar, Butter, Sugar, Whey, Modified Food Starch, Nonfat Dry Milk, Eggs, Salt, Natural And Artificial Flavors, Spice, Palm Oil With Soy Lecithin, Sodium Bicarbonate, Dough Conditioner (calcium Sulfate, Sodium Metabisulfite, Calcium Phosphate) Icing Packet: Icing Sugar (sugar, Cornstarch), Water, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq, Citric Acid [added To Protect Flavor]), Nonfat Dry Milk, High Fructose Corn Syrup, Dextrose, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate (as A Preservative), Polysorbate 60, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-9.00kcal, -2.79%) | |
| Total Fat | 8.57g (-4.33g, -33.57%) | |
| Saturated Fat | 2.86g (-0.37g, -11.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 243.0mg (+1.00mg, +0.41%) | |
| Total Carbohydrates | 48.57g (+6.63g, +15.81%) | |
| Dietary Fiber | 2.9g (+1.30g, +81.25%) | |
| Sugars | 14.29g (+7.84g, +121.55%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+2.12g, +32.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
| Iron, Fe | 0.37mg (-2.21mg, -85.66%) | |
| Potassium, K | 102.0mg (+21.00mg, +25.93%) | |
| Vitamin D, IU | 0.0IU (-6.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Palm Oil, Nonfat Dry Milk, Salt, Malted Barley Flour], Sugar, Water, Margarine (vegetable Oil Blend [(palm And Citric Acid, Natural & Artificial Flavor, Beta Carotene For Color, Vitamin A Palmitate, Whey], Eggs, Honey, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Icing [powdered Sugar (sugar, Com Starch), Water, Corn Syrup, Natural Flavor Wonf, Titanium Dioxide For Color, Potassium Sorbate As Preservative, Agar Agar, Salt, Carrageenan, Citric Acid], Sugar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-6.00kcal, -1.86%) | |
| Total Fat | N/A | |
| Saturated Fat | 8.33g (+5.10g, +157.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (+16.00mg, +6.61%) | |
| Total Carbohydrates | 35.83g (-6.11g, -14.57%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 16.67g (+10.22g, +158.45%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.95g, -61.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+7.00mg, +14.58%) | |
| Iron, Fe | 0.83mg (-1.75mg, -67.83%) | |
| Potassium, K | 46.0mg (-35.00mg, -43.21%) | |
| Vitamin D, IU | 0.0IU (-6.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Strawberries,rhubarb Enriched Flour(wheat Flour,niacin,reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar Water, Food Starch Modified, Salt, Dextrose,potassium Sorbate And Calcium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-25.00kcal, -7.74%) | |
| Total Fat | 10.71g (-2.19g, -16.98%) | |
| Saturated Fat | 1.19g (-2.04g, -63.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 238.0mg (-4.00mg, -1.65%) | |
| Total Carbohydrates | 35.71g (-6.23g, -14.85%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 9.52g (+3.07g, +47.60%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.84g, +121.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-18.00mg, -37.50%) | |
| Iron, Fe | 1.19mg (-1.39mg, -53.88%) | |
| Potassium, K | 110.0mg (+29.00mg, +35.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.95g | |
| Fatty acids, total polyunsaturated | 2.98g | |
| Ingredients | ||
|---|---|---|
Water, Van's Power Grains Base Mix (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Wheat Protein Isolate, Whole Wheat Flour, Grain Blend [wheat, Oats, Millet, Rice], Cane Sugar, Wheat Gluten), Wheat Flour, Non Gmo Expeller Pressed Canola Oil, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, [may Contain Milk]), Contains 2% Or Less: Sunflower And Or Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Rice Flour, Monocalcium Phosphate), Oat Fiber, Vital Wheat Gluten, Calcium Carbonate, Guar Gum, Natural Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-25.00kcal, -7.74%) | |
| Total Fat | 10.71g (-2.19g, -16.98%) | |
| Saturated Fat | 1.19g (-2.04g, -63.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 238.0mg (-4.00mg, -1.65%) | |
| Total Carbohydrates | 35.71g (-6.23g, -14.85%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 9.52g (+3.07g, +47.60%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.84g, +121.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-18.00mg, -37.50%) | |
| Iron, Fe | 1.19mg (-1.39mg, -53.88%) | |
| Potassium, K | 110.0mg (+29.00mg, +35.80%) | |
| Vitamin D, IU | 0.0IU (-6.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.95g | |
| Fatty acids, total polyunsaturated | 2.98g | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of!) Water, Van's Power Grains Base Mix (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Wheat Protein Isolate, Whole Wheat Flour, Grain Blend [wheat, Oats, Millet, Rice], Cane Sugar, Wheat Gluten), Wheat Flour, Non Gmo Expeller Pressed Canola Oil, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, [may Contain Milk]), Contains 2% Or Less: Sunflower And Or Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Rice Flour, Monocalcium Phosphate), Oat Fiber, Vital Wheat Gluten, Calcium Carbonate, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-23.00kcal, -7.12%) | |
| Total Fat | 14.0g (+1.10g, +8.53%) | |
| Saturated Fat | 6.0g (+2.77g, +85.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+18.00mg, +7.44%) | |
| Total Carbohydrates | 42.0g (+0.06g, +0.14%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 8.0g (+1.55g, +24.03%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.45g, -68.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-28.00mg, -58.33%) | |
| Iron, Fe | 2.6mg (+0.02mg, +0.78%) | |
| Potassium, K | 100.0mg (+19.00mg, +23.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Creme Filling (high Fructose Corn Syrup, Water, Sugar, Cocoa [processed With Alkali], Food Starch Modified, Vegetable Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60] Soybean Oil, Salt, Preservatives [potassium Sorbate, Sodium Benzoate], Natural And Artificial Flavors, Phosphoric Acid, Titanium Dioxide [color], Yellow 5, Yellow 6), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil), Wheat Starch, Contains 2% Or Less Of The Following: Artificial Flavor, Food Starch Modified, Sugar, Wheat Gluten, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Egg Whites, Monoglycerides, Xanthan Gum, Whey, Soy Lecithin, Cinnamon Sugar Packet: Sugar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-19.00kcal, -5.88%) | |
| Total Fat | 8.93g (-3.97g, -30.78%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 50.0g (+8.06g, +19.22%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 10.71g (+4.26g, +66.05%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+2.48g, +38.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-25.00mg, -52.08%) | |
| Iron, Fe | 1.79mg (-0.79mg, -30.62%) | |
| Potassium, K | 96.0mg (+15.00mg, +18.52%) | |
| Vitamin D, IU | 0.0IU (-6.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Eggs, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pecans, Canola Oil, Yeast Extract, Salt With Yellow Prussiate Of Soda, Bread Improver Blend (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup Solids, Vital Wheat Gluten, Calcium Stearoyl 2 Lactylate, Hydrolyzed Vital Wheat Gluten, Monoglycerides, Calcium Sulfate, Enzymes, Salt), Calcium Propionate Preservative, Vinegar | ||