Supermom's Banana Walnut Flavored Muffin, Banana Walnut by Northern Tier Bakery Llc: Similar Foods

Product:
Banana Walnut Flavored Muffin, Banana Walnut
Brand:
Supermom's
Maker:
Northern Tier Bakery Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487102/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat24.36g
Saturated Fat 4.49g
Trans Fat 0.0g
Cholesterol 64.0mg
Sodium 385.0mg
Total Carbohydrates 47.44g
Dietary Fiber 0.6g
Sugars 27.56g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg
Iron, Fe1.67mg
Potassium, K276.0mg
Vitamin D, IU18.0IU
Ingredients
Sugar, Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Water, Deseeded Acidified Banana Puree (bananas, Citric Acid & Ascorbic Acid), Walnuts (may Contain Bha & Tbhq To Preserve Freshness), Food Starch Modified, Contains Less Than 2% Of: Salt, Canola Oil, Nonfat Dry Milk, Soy Flour, Leavening (baking Soda, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate), Corn Oil, Natural & Artificial Banana Flavor (dextrose, Corn Starch, Tricalcium Phosphate Added To Prevent Caking, Alcohol), Xanthan Gum, Ascorbic Acid, Sodium Stearoyl Lactylate, Citric Acid, Mono & Diglycerides, Potassium Sorbate & Calcium Propionate (preservatives), Defatted Soy Flour, Propylene Glycol Monoesters, Ferrous Sulfate, Modified Corn Starch, Silicon Dioxide (to Prevent Caking), Enzymes, Maltodextrin, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+13.00kcal, +3.03%)
Total Fat23.89g (-0.47g, -1.93%)
Saturated Fat 4.42g (-0.07g, -1.56%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+7.00mg, +10.94%)
Sodium 425.0mg (+40.00mg, +10.39%)
Total Carbohydrates 49.56g (+2.12g, +4.47%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 28.32g (+0.76g, +2.76%)
Sugars, added N/A
Protein 5.31g (+0.18g, +3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+4.00mg, +4.71%)
Iron, Fe1.68mg (+0.01mg, +0.60%)
Potassium, K270.0mg (-6.00mg, -2.17%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Whole Eggs, Water, Food Starch Modified, Defatted Soy Flour, Contains Less Than 2% Of: Salt, Canola Oil, Nonfat Dry Milk, Soy Four, Leavening (baking Soda, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate), Corn Oil, Natural & Artificial Vanilla Flavor (dextrose, Corn Starch, Ethyl Alcohol), Xanthan Gum Ascorbic Acid, Sodium Stearoyl Lactylate, Citric Acid, Vegetable Mono & Diglycerides, Potassium Sorbate & Calcium Propionate (preservatives), Propylene Glycol Monoesters, Ferrous Sulfate, Soy Lecithin, Modified Corn Starch, Silicon Dioxide (to Prevent Caking), Cottonseed Flakes With Tbhq To Protect Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-21.00kcal, -4.90%)
Total Fat18.42g (-5.94g, -24.38%)
Saturated Fat 7.89g (+3.40g, +75.72%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (+22.00mg, +34.38%)
Sodium 395.0mg (+10.00mg, +2.60%)
Total Carbohydrates 56.58g (+9.14g, +19.27%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 39.47g (+11.91g, +43.21%)
Sugars, added N/A
Protein 3.95g (-1.18g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-19.00mg, -22.35%)
Iron, Fe1.71mg (+0.04mg, +2.40%)
Potassium, K263.0mg (-13.00mg, -4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Guar Gum, Cheese Cultures, Carob Bean Gum, Xanthan Gum), Eggs, Cane Syrup, Palm Oil, Soybean Oil, Gingerbread Bits (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Rice Syrup, Ginger, Cinnamon, Natural Flavor, Nutmeg, Soy Lecithin), Nonfat Milk, Cornstarch, Egg Yolks, Dextrose, Salt, Leavening (sodium Acid Pyrophosphate, Potassium Bicarbonate, Monocalcium Phosphate), Spices, Modified Food Starch (corn), Molasses, Sodium Stearoyl Lactylate, Mono And Diglycerides, Natural And Artificial Flavor, Cultured Nonfat Milk, Rapeseed Oil, Yellow Corn Flour, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Water, Cellulose Gum, Guar Gum, Propylene Glycol Mono And Diesters, Turmeric And Annatto Extracts (color), Potassium Sorbate (preservative), Vitamin A Palmitate, Beta Carotene (color), Tocopherols, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-44.00kcal, -10.26%)
Total Fat20.88g (-3.48g, -14.29%)
Saturated Fat 3.85g (-0.64g, -14.25%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-4.00mg, -6.25%)
Sodium 374.0mg (-11.00mg, -2.86%)
Total Carbohydrates 45.05g (-2.39g, -5.04%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 24.18g (-3.38g, -12.26%)
Sugars, added N/A
Protein 4.4g (-0.73g, -14.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-8.00mg, -9.41%)
Iron, Fe1.54mg (-0.13mg, -7.78%)
Potassium, K242.0mg (-34.00mg, -12.32%)
Vitamin D, IU13.0IU (-5.00IU, -27.78%)
Ingredients
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Blueberries, Modified Corn Starch, Defatted Soy Flour, Contains 2% Or Less Of: Natural & Artificial Blueberry Flavor, Salt, Maltodextrin, Mineral Oil, Enzyme, Potato, Starch, Propylene Glycol Monoesters, Monoglycerides, Sodium Stearoyl Lactylate, Potassium Sorbate & Calcium Propionate & Nisin (preservatives), Whey (milk), Baking Soda, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Hydrogenated Palm Stearin & Or Cottonseed Flakes With Tbhq To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.61
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat22.5g (-1.86g, -7.64%)
Saturated Fat 3.75g (-0.74g, -16.48%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-26.00mg, -40.63%)
Sodium 350.0mg (-35.00mg, -9.09%)
Total Carbohydrates 60.0g (+12.56g, +26.48%)
Dietary Fiber 5.0g (+4.40g, +733.33%)
Sugars 22.5g (-5.06g, -18.36%)
Sugars, added N/A
Protein 5.0g (-0.13g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-10.00mg, -11.76%)
Iron, Fe2.25mg (+0.58mg, +34.73%)
Potassium, K250.0mg (-26.00mg, -9.42%)
Vitamin D, IU8.0IU (-10.00IU, -55.56%)
Ingredients
Gluten Free Oats, Organic Agave, Organic Coconut Sugar, Raisins, Monounsaturated Safflower Oil, Walnuts, Brown Rice Flour, Coconut, White Rice Flour, Chia Seeds, Whole Eggs, Tapioca Starch, Sweet Rice Flour, Gluten Free Flavor, Spices, Xanthan Gum, Baking Soda, Sea Salt, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.53
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-25.00kcal, -5.83%)
Total Fat22.81g (-1.55g, -6.36%)
Saturated Fat 2.63g (-1.86g, -41.43%)
Trans Fat N/A
Cholesterol 61.0mg (-3.00mg, -4.69%)
Sodium 421.0mg (+36.00mg, +9.35%)
Total Carbohydrates 49.12g (+1.68g, +3.54%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 29.82g (+2.26g, +8.20%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-15.00mg, -17.65%)
Iron, Fe2.63mg (+0.96mg, +57.49%)
Potassium, K246.0mg (-30.00mg, -10.87%)
Vitamin D, IU7.0IU (-11.00IU, -61.11%)
Ingredients
Blend (sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Soybean Oil, Food Starch Modified, Caramel Color, Cellulose Gum, Corn Syrup, Defatted Soy Flour, Eggs, Glycerin, Hydrolyzed Soy Protein, Leavening (baking Soda, Dicalcium Phosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Preservative (potassium Sorbate), Red 40, Salt, Sulfites, Whey), Soybean Oil, Water, Whole Eggs, Nestle Toll House Morsels (semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors)), Contains 2% Or Less Of: Wheat Flour, Guar Gums, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto Oleoresin & Turmeric Oleoresin (imparts Color), Enzymes, (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.48
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+49.00kcal, +11.42%)
Total Fat25.66g (+1.30g, +5.34%)
Saturated Fat 7.96g (+3.47g, +77.28%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-2.00mg, -3.13%)
Sodium 407.0mg (+22.00mg, +5.71%)
Total Carbohydrates 57.52g (+10.08g, +21.25%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 37.17g (+9.61g, +34.87%)
Sugars, added N/A
Protein 6.19g (+1.06g, +20.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-5.00mg, -5.88%)
Iron, Fe3.1mg (+1.43mg, +85.63%)
Potassium, K301.0mg (+25.00mg, +9.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor Cocoa Butter Soy Lecithin [an Emulsifier Vanilla Extract) Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Enzyme), Soybean Oil Cultured Lowfat Buttermilk (cultured Lowfat Milk Salt, Natural Flavor), Eggs Contains 2% Or Less Of Each Of The Following: Cocoa (processed With Alkali) Modified Corn Starch, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides Soy Lecithin) Whey, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate) Salt Caramel Color Wheat Gluten, Xanthan Gum, Natural Flavor, Sodium Stearoyl Lactylate Sodium Propionate (preservative) Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.74
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (-9.36g, -38.42%)
Saturated Fat 10.0g (+5.51g, +122.72%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-31.00mg, -48.44%)
Sodium 350.0mg (-35.00mg, -9.09%)
Total Carbohydrates 66.67g (+19.23g, +40.54%)
Dietary Fiber 3.3g (+2.70g, +450.00%)
Sugars 33.33g (+5.77g, +20.94%)
Sugars, added N/A
Protein 6.67g (+1.54g, +30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-22.00mg, -25.88%)
Iron, Fe3.33mg (+1.66mg, +99.40%)
Potassium, K303.0mg (+27.00mg, +9.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin [vitamin B3], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Butter (cream [milk], Salt), Water, Natural Flavor, Blackstrap Molasses, Ginger, Soy Lecithin (an Emulsifier), Leavening (baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Baking Soda), Cinnamon, Nutmeg, Humectant Powder (rice Syrup, Grape Juice Concentrate, Vegetable Fiber), Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.26
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat25.33g (+0.97g, +3.98%)
Saturated Fat 13.33g (+8.84g, +196.88%)
Trans Fat N/A
Cholesterol 20.0mg (-44.00mg, -68.75%)
Sodium 400.0mg (+15.00mg, +3.90%)
Total Carbohydrates 53.33g (+5.89g, +12.42%)
Dietary Fiber 1.3g (+0.70g, +116.67%)
Sugars 28.0g (+0.44g, +1.60%)
Sugars, added N/A
Protein 5.33g (+0.20g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-18.00mg, -21.18%)
Iron, Fe2.93mg (+1.26mg, +75.45%)
Potassium, K293.0mg (+17.00mg, +6.16%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Vegetable Shortening (high Oleic Soybean Oil, Hydrogenated Soybean Oil), Palm Kernel Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Cocoa Processed With Alkali Nonfat Milk Defatted Soy Flour Corn Starch, Milk, Vegetable Oil (palm Oil, Palm Kernel Oil), Dried Coffee Cherry Pulp, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Hydrogenated Coconut Oil, Salt, Whey, Egg Yolks, Soy Lecithin, Natural And Artificial Flavors, Wheat Flour, Rice Flour, Palm Oil, Guar Gum, Dextrin, Mono And Diglycerides, Sodium Stearoyl Lactylate, Enzymes Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Confectioners Glaze, Caramel Color With Sulfites, Gum Arabic, Cellulose Gum, Carnauba Wax, Titanium Dioxide Color, Red 40, Carrageenan, Red 3 Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.66
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-17.00kcal, -3.96%)
Total Fat23.53g (-0.83g, -3.41%)
Saturated Fat 11.76g (+7.27g, +161.92%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-35.00mg, -54.69%)
Sodium 353.0mg (-32.00mg, -8.31%)
Total Carbohydrates 47.06g (-0.38g, -0.80%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 32.35g (+4.79g, +17.38%)
Sugars, added N/A
Protein 5.88g (+0.75g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+33.00mg, +38.82%)
Iron, Fe0.88mg (-0.79mg, -47.31%)
Potassium, K250.0mg (-26.00mg, -9.42%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Ingredients: Cookie Crumb (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Soybean Oil, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Soy Lecithin, Artificial Flavor), Water, Butter (cream, Lactic Acid), Brown Sugar, Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Nonfat Milk, Canola Oil, Cream, 2% Or Less Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.23
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat17.86g (-6.50g, -26.68%)
Saturated Fat 10.71g (+6.22g, +138.53%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-28.00mg, -43.75%)
Sodium 357.0mg (-28.00mg, -7.27%)
Total Carbohydrates 60.71g (+13.27g, +27.97%)
Dietary Fiber 7.1g (+6.50g, +1083.33%)
Sugars 25.0g (-2.56g, -9.29%)
Sugars, added N/A
Protein 7.14g (+2.01g, +39.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-24.00mg, -28.24%)
Iron, Fe3.57mg (+1.90mg, +113.77%)
Potassium, K304.0mg (+28.00mg, +10.14%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Rolled Oats, Honey, Brown Sugar*, Butter, Dried Blueberries, Dried Cranberries, Pure Vanilla Extract, Salt, Cinnamon, Mace
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.59
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-34.00kcal, -7.93%)
Total Fat18.42g (-5.94g, -24.38%)
Saturated Fat 11.84g (+7.35g, +163.70%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-51.00mg, -79.69%)
Sodium 395.0mg (+10.00mg, +2.60%)
Total Carbohydrates 55.26g (+7.82g, +16.48%)
Dietary Fiber 2.6g (+2.00g, +333.33%)
Sugars 42.11g (+14.55g, +52.79%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe5.26mg (+3.59mg, +214.97%)
Potassium, K289.0mg (+13.00mg, +4.71%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Caramel (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Invert Sugar, Heavy Cream [milk], Palm Kernel Oil [citric Acid As A Preservative], Sweet Butter [cream {milk}, Natural Flavor], Vanilla Extract), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [an Emulsifier], Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.15
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat42.86g (+18.50g, +75.94%)
Saturated Fat 16.07g (+11.58g, +257.91%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-10.00mg, -15.63%)
Sodium 393.0mg (+8.00mg, +2.08%)
Total Carbohydrates 42.86g (-4.58g, -9.65%)
Dietary Fiber 7.1g (+6.50g, +1083.33%)
Sugars 0.0g (-27.56g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.01g, +39.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe2.5mg (+0.83mg, +49.70%)
Potassium, K250.0mg (-26.00mg, -9.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols25.0g
Ingredients
Almond Flour, Erythritol, Butter (cream, Natural Flavor), Palm Oil, Chocolate Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Natural Flavor, Stevia Leaf Extract), Tapioca Starch, Eggs, 2% Or Less Of Salt, Tapioca Fiber, Vanilla Extract, Allulose, Guar Gum, Natural Flavor, Baking Soda, Xanthan Gum, Stevia Leaf Extract, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.45
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-8.00kcal, -1.86%)
Total Fat21.05g (-3.31g, -13.59%)
Saturated Fat 5.26g (+0.77g, +17.15%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+6.00mg, +9.38%)
Sodium 368.0mg (-17.00mg, -4.42%)
Total Carbohydrates 50.88g (+3.44g, +7.25%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 31.58g (+4.02g, +14.59%)
Sugars, added N/A
Protein 5.26g (+0.13g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+20.00mg, +23.53%)
Iron, Fe3.51mg (+1.84mg, +110.18%)
Potassium, K211.0mg (-65.00mg, -23.55%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Glycerine, Water, Modified Food Starch (corn), Whey (milk), Dextrose, Emulsifier (propylene Glycol Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Salt, Natural Flavor, Butter (cream [milk], Salt), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Sodium Bicarbonate, Brown Sugar, Whey Protein Concentrate, Caramel Color, Sodium Aluminum Phosphate, Calcium Propionate (preservative), Soy Lecithin, Artificial Flavor (milk, Soy Lecithin), Monocalcium Phosphate, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.84
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+40.00kcal, +9.32%)
Total Fat21.88g (-2.48g, -10.18%)
Saturated Fat 7.81g (+3.32g, +73.94%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-48.00mg, -75.00%)
Sodium 391.0mg (+6.00mg, +1.56%)
Total Carbohydrates 56.25g (+8.81g, +18.57%)
Dietary Fiber 3.1g (+2.50g, +416.67%)
Sugars 43.75g (+16.19g, +58.74%)
Sugars, added N/A
Protein 6.25g (+1.12g, +21.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+9.00mg, +10.59%)
Iron, Fe2.5mg (+0.83mg, +49.70%)
Potassium, K250.0mg (-26.00mg, -9.42%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Chocolate And Hazelnut Filling [sugar, Vegetable Oil And Fat (sunflower, Sheanut, Coconut), Chocolate (low Fat Cocoa Powder, Chocolate Liquor, Sugar), Skim Milk, Lactose, Hazelnut Paste, Sunflower Lecithin, Natural Flavorings], Milk, Unbleached Wheat Flour, Sugar, Egg, Butterfat, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.82
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-25.00kcal, -5.83%)
Total Fat22.81g (-1.55g, -6.36%)
Saturated Fat 1.75g (-2.74g, -61.02%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (-3.00mg, -4.69%)
Sodium 404.0mg (+19.00mg, +4.94%)
Total Carbohydrates 49.12g (+1.68g, +3.54%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 29.82g (+2.26g, +8.20%)
Sugars, added N/A
Protein 5.26g (+0.13g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-15.00mg, -17.65%)
Iron, Fe2.28mg (+0.61mg, +36.53%)
Potassium, K211.0mg (-65.00mg, -23.55%)
Vitamin D, IU7.0IU (-11.00IU, -61.11%)
Ingredients
Blend (sugar, Enriched Wheat Flour Bleached (flour, Niacin,iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Cocoa Processes With Alkali, Soybean Oil, Food Starch Modified, Caramel Color, Cellulose Gum, Corn, Syrup, Defatted Soy Flour, Eggs, Glycerin, Hydrolyzed Soy Protein, Leaving (baking Soda, Dicalcium Phosphate, Monocalcium Phosphate Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Preservative (potassium) Sorbate), Red 40, Salt, Sulfites, Whey), Soybean Oil, Water, Whole Eggs, Nestle Tollhouse Morsels (semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors)), Contains 2% Or Less: Wheat Flour, Guar Gums, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto Oleoresin & Turmeric Oleoresin (imparts Color), Enzymes (preservatives)