Nutrativa Chocolateolate Caramel Almond Whey Protein Bar, Caramel Almond Chocolateolate by Northern Lights Food Processing, Llc: Similar Foods
- Product:
- Chocolateolate Caramel Almond Whey Protein Bar, Caramel Almond Chocolateolate
- Brand:
- Nutrativa
- Maker:
- Northern Lights Food Processing, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165928/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 44.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 14.0g | |
| Sugars, added | N/A | |
| Protein | 34.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Whey Crisp ((whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Corn Syrup,almond Sliced, Milk Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt, Natural Flavor),soluble Corn Fiber, Organic Erythritol, Glycerin, Methylcellulose, Canola Oil, Kosher Bovine Gelatin, Milk Protein, Whey Protein Isolate, Egg Whites, Caramel (cream, Sugar, Corn Syrup, Butter (cream, Salt), Vanilla, Sea Salt), Cranberry Protein Powder, Cranberry Seed Oil, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 21.43g (+11.43g, +114.30%) | |
| Saturated Fat | 16.07g (+12.07g, +301.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 54.0mg (-46.00mg, -46.00%) | |
| Total Carbohydrates | 32.14g (-11.86g, -26.95%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 28.57g (+14.57g, +104.07%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-19.71g, -57.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (+11.00mg, +4.23%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 157.0mg (+17.00mg, +12.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fruit Blend (strawberries, Blueberries, Raspberries), White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Bacterial Cultures, Lactic Acid), Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-10.00kcal, -2.78%) | |
| Total Fat | 1.25g (-8.75g, -87.50%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 0.0mg (-100.00mg, -100.00%) | |
| Total Carbohydrates | 85.0g (+41.00g, +93.18%) | |
| Dietary Fiber | 2.5g (-7.50g, -75.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-34.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 275.0mg (+15.00mg, +5.77%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 162.0mg (+22.00mg, +15.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Strawberries, Sugar, Ascorbic Acid, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-70.00kcal, -19.44%) | |
| Total Fat | 17.9g (+7.90g, +79.00%) | |
| Saturated Fat | 9.88g (+5.88g, +147.00%) | |
| Trans Fat | 0.31g (+0.31g) | |
| Cholesterol | 40.0mg (=) | |
| Sodium | 1.0mg (-99.00mg, -99.00%) | |
| Total Carbohydrates | 17.9g (-26.10g, -59.32%) | |
| Dietary Fiber | 0.6g (-9.40g, -94.00%) | |
| Sugars | 2.47g (-11.53g, -82.36%) | |
| Sugars, added | N/A | |
| Protein | 13.58g (-20.42g, -60.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 247.0mg (-13.00mg, -5.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 105.0mg (-35.00mg, -25.00%) | |
| Vitamin D, IU | 15.0IU (+15.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Oat Bran, Sugar,oat Fiber, Nonfat Dry Milk, Wheat Flour, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains 2% Or Less Of: Spices, Basil, Salt, Soybean Oil, Citric Acid, Dehydrated Onion, Xanthan Gum, Garlic Powder), Mozzarella Cheese (pasteurized Cow's Milk, Vinegar, Salt, Enzymes), Sliced Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Garlic Powder, Lactic And Starter Culture, Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha [preservative], Bht [preservative], Citric Acid [preservative]), Diced Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha [preservative], Bht [preservative], Citric Acid [preservative]), Contains 2% Or Less Of: Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Cow's Mlk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Dehydrated Garlic, Dried Parsley, Dried Oregano, Dried Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+36.00kcal, +10.00%) | |
| Total Fat | 15.09g (+5.09g, +50.90%) | |
| Saturated Fat | 7.55g (+3.55g, +88.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-21.00mg, -52.50%) | |
| Sodium | 113.0mg (+13.00mg, +13.00%) | |
| Total Carbohydrates | 45.28g (+1.28g, +2.91%) | |
| Dietary Fiber | 20.8g (+10.80g, +108.00%) | |
| Sugars | 9.43g (-4.57g, -32.64%) | |
| Sugars, added | N/A | |
| Protein | 28.3g (-5.70g, -16.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 45.3mg | |
| Calcium, Ca | 377.0mg (+117.00mg, +45.00%) | |
| Iron, Fe | 0.68mg (-0.32mg, -32.00%) | |
| Potassium, K | 132.0mg (-8.00mg, -5.71%) | |
| Vitamin D, IU | 15.0IU (+15.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 1.13mg | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Fructooligosaccharide And Tapioca Fiber (prebiotic Dietary Fiber), Cocoa Butter, Vegetable Glycerin, Sugar, Tapioca Syrup, Vegetable Oil (sunflower Oil, Palm Kernel Oil, Palm Oil), Water, Natural Flavors, Almond Butter, Tapioca Starch, Sunflower Lecithin, Cream, Calcium Carbonate, Acacia Gum, Turmeric, Calcium Ascorbate, Flaxseed, Citric Acid, Salt, Tocopherol, Rebaudioside A (stevia Extract), Zinc Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-74.00kcal, -20.56%) | |
| Total Fat | 12.5g (+2.50g, +25.00%) | |
| Saturated Fat | 7.14g (+3.14g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-22.00mg, -55.00%) | |
| Sodium | 89.0mg (-11.00mg, -11.00%) | |
| Total Carbohydrates | 32.14g (-11.86g, -26.95%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 32.14g (+18.14g, +129.57%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-23.29g, -68.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 336.0mg (+76.00mg, +29.23%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 68.0mg (-72.00mg, -51.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-103.00kcal, -28.61%) | |
| Total Fat | 8.57g (-1.43g, -14.30%) | |
| Saturated Fat | 5.71g (+1.71g, +42.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+8.00mg, +20.00%) | |
| Sodium | 48.0mg (-52.00mg, -52.00%) | |
| Total Carbohydrates | 30.48g (-13.52g, -30.73%) | |
| Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
| Sugars | 0.0g (-14.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-20.67g, -60.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 295.0mg (+35.00mg, +13.46%) | |
| Iron, Fe | 1.05mg (+0.05mg, +5.00%) | |
| Potassium, K | 86.0mg (-54.00mg, -38.57%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Milk Cheese Cultures, Salt Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fibers (cellulose, Psyllium), Sea Salt, White Pepper Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+7.00kcal, +1.94%) | |
| Total Fat | 5.0g (-5.00g, -50.00%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-23.00mg, -57.50%) | |
| Sodium | 83.0mg (-17.00mg, -17.00%) | |
| Total Carbohydrates | 70.0g (+26.00g, +59.09%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 23.33g (+9.33g, +66.64%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-20.67g, -60.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 60.0mg | |
| Calcium, Ca | 283.0mg (+23.00mg, +8.85%) | |
| Iron, Fe | 3.33mg (+2.33mg, +233.00%) | |
| Potassium, K | 27.0mg (-113.00mg, -80.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 20.0mg_ate | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.0mg | |
| Niacin | 10.0mg | |
| Vitamin B-6 | 1.0mg | |
| Ingredients | ||
|---|---|---|
Oats, Crystalline Fructose, Natural Flavors, Cauliflower, Vitamin Blend (vitamin A, Vitamin D3, Vitamin E, Calcium, Ascorbic Acid, Niacin, Pantothenic Acid, Piridoxine, Vitamin B2, Thiamine, Folic Acid, Vitamin K1, Biotin), Vegetable Juice (color), Broccoli, Carrot, Calcium Carbonate (anti Caking Agent), Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+69.00kcal, +19.17%) | |
| Total Fat | 21.43g (+11.43g, +114.30%) | |
| Saturated Fat | 7.14g (+3.14g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 57.14g (+13.14g, +29.86%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 28.57g (+14.57g, +104.07%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-26.86g, -79.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+26.00mg, +10.00%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 24.0mg (-116.00mg, -82.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.86g | |
| Fatty acids, total polyunsaturated | 7.79g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortenings (interesterified Soybean Oil), Chocolate Chips (sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Vanilla Beans, Soy Lecithin [emulsifier], Vanilla), Water, High Fructose Corn Syrup, Leavening (sodium Bicarbonate), Eggs, Salt, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-74.00kcal, -20.56%) | |
| Total Fat | 10.71g (+0.71g, +7.10%) | |
| Saturated Fat | 7.14g (+3.14g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-22.00mg, -55.00%) | |
| Sodium | 89.0mg (-11.00mg, -11.00%) | |
| Total Carbohydrates | 28.57g (-15.43g, -35.07%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 28.57g (+14.57g, +104.07%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-23.29g, -68.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 361.0mg (+101.00mg, +38.85%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 71.0mg (-69.00mg, -49.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Cane Sugar, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-19.00kcal, -5.28%) | |
| Total Fat | 15.29g (+5.29g, +52.90%) | |
| Saturated Fat | 9.41g (+5.41g, +135.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+7.00mg, +17.50%) | |
| Sodium | 65.0mg (-35.00mg, -35.00%) | |
| Total Carbohydrates | 36.47g (-7.53g, -17.11%) | |
| Dietary Fiber | 1.2g (-8.80g, -88.00%) | |
| Sugars | 24.71g (+10.71g, +76.50%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-24.59g, -72.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 235.0mg (-25.00mg, -9.62%) | |
| Iron, Fe | 1.27mg (+0.27mg, +27.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta Impastata Cheese (milk, Starter, Salt), Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Vegetable Shortening (palm And Or Cottonseed And Or Soy Oils), Water, Eggs, Vinegar, Donut Sugar (dextrose, Corn Starch, Vegetable Shortening (palm Oil), Contains 2% Or Less Of Each Of The Following: Titanium Dioxide, Natural And Artificial Flavor, Egg Whites, Whey (milk), Wheat Flour), Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-27.00kcal, -7.50%) | |
| Total Fat | 7.69g (-2.31g, -23.10%) | |
| Saturated Fat | 3.85g (-0.15g, -3.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-14.00mg, -35.00%) | |
| Sodium | 90.0mg (-10.00mg, -10.00%) | |
| Total Carbohydrates | 56.41g (+12.41g, +28.20%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 53.85g (+39.85g, +284.64%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-26.31g, -77.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (-4.00mg, -1.54%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-27.00kcal, -7.50%) | |
| Total Fat | 7.69g (-2.31g, -23.10%) | |
| Saturated Fat | 5.13g (+1.13g, +28.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-14.00mg, -35.00%) | |
| Sodium | 90.0mg (-10.00mg, -10.00%) | |
| Total Carbohydrates | 56.41g (+12.41g, +28.20%) | |
| Dietary Fiber | N/A | |
| Sugars | 56.41g (+42.41g, +302.93%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-26.31g, -77.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (-4.00mg, -1.54%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Contains 1% Or Less Of: Caramel Color, Natural Flavor, Fruit And Vegetable Juice (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (-37.00kcal, -10.28%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 32.0mg (-68.00mg, -68.00%) | |
| Total Carbohydrates | 77.42g (+33.42g, +75.95%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 45.16g (+31.16g, +222.57%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-27.55g, -81.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 258.0mg (-2.00mg, -0.77%) | |
| Iron, Fe | 1.29mg (+0.29mg, +29.00%) | |
| Potassium, K | 32.0mg (-108.00mg, -77.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Glucose, Sugar, Gelatin, Potato Starch, Artificial Flavoring, Vanilla Flavor, Artificial Colors Fd&c Red No 3, Fd&c Yellow No 5 (tartrazine), Fd&c Blue No 1, Fd&c Yellow No 6, Invert Sugar, Citric Acid As Ph Regulator, Colored Granules (sugar, Calcium Carbonate, Modified Corn Starch, Edible Vegetable Fat, Glyceryl Monostearate As Emulsifier, Citric Acid As Ph Regulator, Iodized Salt, Titanium Dioxide As Artificial Colorant, Artificial Flavoring, Artificial Colorants Fd&c Red No 3, Fd&c Red No 40, Fd&c Yellow No 5, Fd&c (tartrazine), Yellow No 6 And Fd&c Blue No 1), Wafer Ingredients: Wheat Flour, Fd&c Yellow No 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+23.00kcal, +6.39%) | |
| Total Fat | 8.0g (-2.00g, -20.00%) | |
| Saturated Fat | 5.33g (+1.33g, +33.25%) | |
| Trans Fat | 0.43g (+0.43g) | |
| Cholesterol | 57.0mg (+17.00mg, +42.50%) | |
| Sodium | 109.0mg (+9.00mg, +9.00%) | |
| Total Carbohydrates | 65.33g (+21.33g, +48.48%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 46.67g (+32.67g, +233.36%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-22.00g, -64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 307.0mg (+47.00mg, +18.08%) | |
| Iron, Fe | 1.68mg (+0.68mg, +68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, White Sugar, Fortified Wheat Flour (thiamine (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid, Iron), Egg, Glucose, Partially Hydrogenated Vegetable Oil (soybean And Palm Oils) Contains Less Than 2% Of: Skim Milk Powder, Yucca Starch, Stabilizer (carrageenan (e 407)), Preservatives (calcium Propionate (e 282) And Potassium Sorbate (e 202)), Emulsifier (mono And Di Glycerides Of Fatty Acids (e 471) And Sodium Stearoyl Lactylates (e 481i)), Raising Agent (ammonium Carbonate (e 503)), Ph Control Agent (sodium Acid Carbonate (e 500ii)) And Milk Enzyme (lactase) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+22.00kcal, +6.11%) | |
| Total Fat | 8.0g (-2.00g, -20.00%) | |
| Saturated Fat | 6.0g (+2.00g, +50.00%) | |
| Trans Fat | 0.42g (+0.42g) | |
| Cholesterol | 57.0mg (+17.00mg, +42.50%) | |
| Sodium | 109.0mg (+9.00mg, +9.00%) | |
| Total Carbohydrates | 65.0g (+21.00g, +47.73%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 46.0g (+32.00g, +228.57%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-22.00g, -64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 310.0mg (+50.00mg, +19.23%) | |
| Iron, Fe | 1.62mg (+0.62mg, +62.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, White Sugar, Fortified Wheat Flour (thiamine (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid, Iron), Egg, Glucose, Partially Hydrogenated Vegetable Oil (soybean And Palm Oils) Contains Less Than 2% Of: Skim Milk Powder, Yucca Starch, Stabilizer (carrageenan (e 407)), Preservatives (calcium Propionate (e 282) And Potassium Sorbate (e 202)), Emulsifier (mono And Diglycerides Of Fatty Acids (e 471) And Sodium Stearoyl Lactylates (e 481i)), Raising Agent (ammonium Hydrogen Carbonate (e 503ii)), Ph Control Agent (sodium Acid Carbonate (e 500ii)) And Milk Enzyme (lactase) | ||