Kohinoor Splendid Peas Potato Aloo Mutter by Northern Connection Llc: Similar Foods

Product:
Splendid Peas Potato Aloo Mutter
Brand:
Kohinoor
Maker:
Northern Connection Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009280/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal
Total Fat6.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 520.0mg
Total Carbohydrates 19.0g
Dietary Fiber 1.0g
Sugars 0.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IU300.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca80.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Green Peas, Potato, Onion Paste(onion, Olive Oil), Tomato Paste, Butter, Olive Oil, Milk, Salt, Coriander Powder, Green Chilli Paste(green Chilli, Water), Ginger, Coriander Leaves, Turmeric Powder, Red Chilli Powder, Cumin Powder, Garlic Paste, Fenugreek Powder, Cardamom Powder, Cinnamon Powder, Clove Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-4.00kcal, -2.90%)
Total Fat10.71g (+4.71g, +78.50%)
Saturated Fat 2.14g (-0.86g, -28.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 514.0mg (-6.00mg, -1.15%)
Total Carbohydrates 5.0g (-14.00g, -73.68%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 2.14g (+0.14g, +7.00%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-14.00IU, -4.67%)
Vitamin C, total ascorbic acid3.4mg (-2.60mg, -43.33%)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.93mg (+1.03mg, +114.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach 70%, Rice (cooked) 18%, Soyaoil, Onions, Salt, Black Pepper, Acidifying Agent: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-24.00kcal, -17.39%)
Total Fat8.16g (+2.16g, +36.00%)
Saturated Fat 5.31g (+2.31g, +77.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+12.00mg, +80.00%)
Sodium 531.0mg (+11.00mg, +2.12%)
Total Carbohydrates 6.12g (-12.88g, -67.79%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 1.22g (+1.22g)
Sugars, added N/A
Protein 3.27g (+1.27g, +63.50%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (+6.00IU, +2.00%)
Vitamin C, total ascorbic acid0.5mg (-5.50mg, -91.67%)
Calcium, Ca102.0mg (+22.00mg, +27.50%)
Iron, Fe0.15mg (-0.75mg, -83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Nonfat Dry Milk, Salted Butter (cream Salt), Enriched Bleached Wheat Flour (bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour) Salt Seasoning (paprika, Spices, Turmeric Soybean Oil), Mono And Diglycerides, Natural Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate Sodium Citrate, Xanthan Gum), Garlic (garlic, Water, Citric Acid), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+12.00kcal, +8.70%)
Total Fat10.0g (+4.00g, +66.67%)
Saturated Fat 3.33g (+0.33g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 533.0mg (+13.00mg, +2.50%)
Total Carbohydrates 13.33g (-5.67g, -29.84%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (+1.33g, +66.50%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+33.00IU, +11.00%)
Vitamin C, total ascorbic acid8.0mg (+2.00mg, +33.33%)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe1.2mg (+0.30mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (garbanzo Beans, Water), Roma Tomatoes, Yogurt (cultured Pasteurized Cream Milk, Nonfat Milk, Lactose Reduced Nonfat Dry Milk, Enzyme), Sour Cream (cultured Cream), Red Bell Pepper, Roasted Red Pepper (red Pepper, Water), Water Canola Oil, Cucumber, Tahini (sesame Seeds), Less Than 2%: Onion, Salt, Tomato Paste, Garlic, Red Wine Vinegar, Citric Acid, Extra Virgin Olive Oil, Lemon Juice Concentrate, Spices, Garlic And Onion Powder, Sugar, Carrot Fiber, Modified Cornstarch, Lactic Acid, Natural Flavor, Calcium Chloride, Whey, Gelatin (beef), Sodium Tripolyphosphate, Gums (xanthan, Guar, Locust Bean), Carrageenan, Calcium Sulfate, Potassium Sorbate And Sodium Benzoate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+14.00kcal, +10.14%)
Total Fat1.52g (-4.48g, -74.67%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 515.0mg (-5.00mg, -0.96%)
Total Carbohydrates 30.3g (+11.30g, +59.47%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 27.27g (+27.27g)
Sugars, added N/A
Protein 3.03g (+1.03g, +51.50%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (+3.00IU, +1.00%)
Vitamin C, total ascorbic acid3.6mg (-2.40mg, -40.00%)
Calcium, Ca61.0mg (-19.00mg, -23.75%)
Iron, Fe1.09mg (+0.19mg, +21.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Sugar, Distilled Vinegar, Mustard Seed, Tomato Paste, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Sugar, Lime Juice Concentrate, Apple Juice Concentrate, Cracked Mustard Seed, Salt, Molasses, Spices, Dehydrated Garlic And Onion, Turmeric, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+23.00kcal, +16.67%)
Total Fat7.45g (+1.45g, +24.17%)
Saturated Fat 3.11g (+0.11g, +3.67%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+7.00mg, +46.67%)
Sodium 491.0mg (-29.00mg, -5.58%)
Total Carbohydrates 14.91g (-4.09g, -21.53%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.62g (+0.62g)
Sugars, added N/A
Protein 7.45g (+5.45g, +272.50%)
Core Vitamins and Minerals
Vitamin A, IU311.0IU (+11.00IU, +3.67%)
Vitamin C, total ascorbic acid3.7mg (-2.30mg, -38.33%)
Calcium, Ca93.0mg (+13.00mg, +16.25%)
Iron, Fe1.12mg (+0.22mg, +24.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enchiladas: Filling: Beef, Water, Bell Peppers, Onions, Textured Wheat Protein (wheat Gluten, Wheat Starch, Caramel Color, Phosphate, Mixed Tocopherols), Bell Peppers (bell Peppers, Water, Citric Acid), Contains 2% Or Less Of: Chile Peppers (red Chile Peppers, Citric Acid), Tomatoes (tomatoes, Citric Acid), Gelatin, Cereal (corn, Wheat, Rye, Oats, Rice), Bleached Wheat Flour Enriched (nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Flavorings, Modified Food Starch, Green Chiles, Chili Powder (chili Pepper, Salt, Spices, Garlic, Powder), Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Partially Hydrogenated Soybean And Cottonseed Oil, Vinegar, Salt Tortilla: Corn Flour (ground Corn, Trace Of Lime), Water Spicy Sauce: Water, California Pepper Puree (water, California Peppers, Citric Acid), Tomato Paste, Guajillo Pepper Puree (water, Guajillo Peppers, Citric Acid), Chicken Base (salt, Chicken Stock, Onion Powder, Garlic Powder, Chicken Fat, Spices Including Turmeric), Contains 2% Or Less Of: Soybean Oil, Modified Food Starch, Corn Starch, Vinegar, Garlic Crushed (garlic, Citric Acid), Cilantro Flavor (dextrose, Modified Corn Starch, Extractives Of Cilantro), Flavorings, Disodium Inosinate & Disodium Guanylate Cheese Blend: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-16.00kcal, -11.59%)
Total Fat6.27g (+0.27g, +4.50%)
Saturated Fat 2.75g (-0.25g, -8.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 482.0mg (-38.00mg, -7.31%)
Total Carbohydrates 11.37g (-7.63g, -40.16%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 4.71g (+2.71g, +135.50%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-6.00IU, -2.00%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca78.0mg (-2.00mg, -2.50%)
Iron, Fe0.71mg (-0.19mg, -21.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni (durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Water, Whey, Natural Flavors, Nonfat Milk, Salt, Annatto Extract [color], Disodium Phosphate), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate), Modified Cornstarch, Salt, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Annatto Extract Color, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Yellow Color (water, Propylene Glycol, Yellow 5, Citric Acid, Sodium Benzoate [preservative]), Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+29.00kcal, +21.01%)
Total Fat13.33g (+7.33g, +122.17%)
Saturated Fat 1.33g (-1.67g, -55.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 533.0mg (+13.00mg, +2.50%)
Total Carbohydrates 10.0g (-9.00g, -47.37%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (+1.33g, +66.50%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+33.00IU, +11.00%)
Vitamin C, total ascorbic acid8.0mg (+2.00mg, +33.33%)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe1.2mg (+0.30mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas, Tomatoes In Puree (vine Ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid), Onion, Safflower Oil, Tahini Sesame Seed Paste, Water, Cilantro, Spices (including Turmeric), Lemon Juice Concentrate, Sea Salt, Green Chili, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+29.00kcal, +21.01%)
Total Fat13.33g (+7.33g, +122.17%)
Saturated Fat 1.67g (-1.33g, -44.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates 10.0g (-9.00g, -47.37%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 3.33g (+1.33g, +66.50%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+33.00IU, +11.00%)
Vitamin C, total ascorbic acid10.0mg (+4.00mg, +66.67%)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onion, Tomato, Rapeseed Oil, Tomato Puree, Sugar, Garlic, Ginger, Lemon Juice Concentrate, Mustard Seeds, Salt, Tamarind, Spices, Gram Flour, Coriander Leaf, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-5.00kcal, -3.62%)
Total Fat16.67g (+10.67g, +177.83%)
Saturated Fat 1.33g (-1.67g, -55.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 487.0mg (-33.00mg, -6.35%)
Total Carbohydrates 6.67g (-12.33g, -64.89%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-2.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+33.00IU, +11.00%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Black Olives, Water, Sea Salt, Ferrous Gluconate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-5.00kcal, -3.62%)
Total Fat16.67g (+10.67g, +177.83%)
Saturated Fat 1.33g (-1.67g, -55.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 487.0mg (-33.00mg, -6.35%)
Total Carbohydrates 6.67g (-12.33g, -64.89%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-2.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+33.00IU, +11.00%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Black Olives, Water, Sea Salt, Ferrous Gluconate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-5.00kcal, -3.62%)
Total Fat16.67g (+10.67g, +177.83%)
Saturated Fat 1.33g (-1.67g, -55.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 487.0mg (-33.00mg, -6.35%)
Total Carbohydrates 6.67g (-12.33g, -64.89%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-2.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+33.00IU, +11.00%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Black Olives, Water, Sea Salt, Ferrous Gluconate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-5.00kcal, -3.62%)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates 33.33g (+14.33g, +75.42%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 30.0g (+30.00g)
Sugars, added N/A
Protein 0.0g (-2.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+33.00IU, +11.00%)
Vitamin C, total ascorbic acid8.0mg (+2.00mg, +33.33%)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe1.2mg (+0.30mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes (tomatoes, Salt, Citric Acid), Cane Sugar, Apple Cider Vinegar, Water, Distilled Vinegar, Vidalia Onions, Mustard (distilled Vinegar, Mustard Seed, Water), Dehydrated Onion, Onion Powder, Salt, Poppy Seeds, Paprika, Xanthan Gum, Garlic Powder, Erythorbic Acid, Edta, Celery Seeds, Less Than 1 10 Of 1% Potassium Sorbate As A Preservative, Black Pepper And Dill Weed 3 0% Vidalia Onion By Weight
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-5.00kcal, -3.62%)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates 33.33g (+14.33g, +75.42%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 30.0g (+30.00g)
Sugars, added N/A
Protein 0.0g (-2.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+33.00IU, +11.00%)
Vitamin C, total ascorbic acid8.0mg (+2.00mg, +33.33%)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe1.2mg (+0.30mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes (tomatoes, Salt, Citric Acid), Cane Sugar, Apple Cider Vinegar, Water, Distilled Vinegar, Onions, Mustard (distilled Vinegar, Mustard Seed, Water), Dehydrated Onion, Onion Powder, Salt, Poppy Seeds, Paprika, Xanthan Gum, Garlic Powder, Erythorbic Acid, Edta, Celery Seeds, Less Than 1 10th Of 1% Potassium Sorbate (preservative), Black Pepper And Dill Weed, 3 0% Onion By Weight
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-38.00kcal, -27.54%)
Total Fat6.67g (+0.67g, +11.17%)
Saturated Fat 3.33g (+0.33g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates 10.0g (-9.00g, -47.37%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.33g, +66.50%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+33.00IU, +11.00%)
Vitamin C, total ascorbic acid8.0mg (+2.00mg, +33.33%)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Tomatoes, Tomato Juice), Sour Cream (cultured Cream), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Assorted Peppers (green Bell, Jalapeno), Tomato Paste, Onion, Avocado, Water, Less Than 2% Garlic, Canola Oil, Cilantro, Salt, Green Chiles (green Chile, Water), Citric Acid, Spices, Onion And Garlic Powder, Vinegar, Carrot Fiber, Apple Cider Vinegar, Modified Cornstarch, Smoked Paprika, Whey, Gelatin (beef), Lactic Acid, Gums (xanthan, Guar, Locust Bean), Carrageenan, Calcium Sulfate, Natamycin (natural Mold Inhibitor), Sodium, Tripolyphosphate, Natural Flavors, Calcium Chloride, Ascorbic Acid, Sodium Benzoate And Potassium Sorbate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-38.00kcal, -27.54%)
Total Fat6.67g (+0.67g, +11.17%)
Saturated Fat 3.33g (+0.33g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates 10.0g (-9.00g, -47.37%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.33g, +66.50%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+33.00IU, +11.00%)
Vitamin C, total ascorbic acid8.0mg (+2.00mg, +33.33%)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Tomatoes (tomatoes, Tomato Juice), Sour Cream (cultured Cream), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Assorted Peppers (green Bell, Jalapeno), Tomato Paste, Onion, Avocado, Water, Less Than 2%: Garlic, Canola Oil, Cilantro, Salt, Green Chiles (green Chile, Water), Citric Acid, Spices, Onion And Garlic Powder, Vinegar, Carrot Fiber, Apple Cider Vinegar, Modified Cornstarch, Smoked Paprika, Whey, Gelatin (beef), Latic Acid, Gums (xanthan, Guar, Locust Bean), Carrageenan, Calcium Sulfate, Natamycin (natural Mold Inhibitor), Sodium Tripolyphosphate, Natural Flavors, Calcium Chloride, Ascorbic Acid, Sodium Benzoate And Potassium Sorbate (maintains Freshness)