Jarlsberg Original Cheese Deli Homestyle Dip, Original Cheese by Norseland, Inc: Similar Foods

Product:
Original Cheese Deli Homestyle Dip, Original Cheese
Brand:
Jarlsberg
Maker:
Norseland, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542139/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat43.33g
Saturated Fat 13.33g
Trans Fat 0.0g
Cholesterol 50.0mg
Sodium 300.0mg
Total Carbohydrates 3.33g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Jarlsberg Cheese (pasteurized Part Skim Milk, Microbial Enzymes, Salt, Cheese Culture, Powdered Cellulose, Corn Starch, Natamycin), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Red Onion, Contains 2% Or Less Of: Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total FatN/A
Saturated Fat 13.33g (=)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (=)
Sodium 317.0mg (+17.00mg, +5.67%)
Total Carbohydrates 3.33g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Jarlsberg Cheese (pasteurized Part Skim Milk, Microbial Enzymes, Salt, Cheese Culture, Powdered Cellulose, Corn Starch, Natamycin), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Red Onion, Jalapeno Peppers, Contains 2% Or Less Of Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.99
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-62.00kcal, -13.28%)
Total Fat23.81g (-19.52g, -45.05%)
Saturated Fat 14.29g (+0.96g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-2.00mg, -4.00%)
Sodium 298.0mg (-2.00mg, -0.67%)
Total Carbohydrates 35.71g (+32.38g, +972.37%)
Dietary Fiber 2.4g (+2.40g)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca376.0mg (+43.00mg, +12.91%)
Iron, Fe2.38mg (+2.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Monterey Jack Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Anti Caking Blend [potato Starch, Powdered Cellulose]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Chunks (sugar, Cocoa Liquor, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavoring), Banana Chips (banana, Coconut Oil, Sugar, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat42.86g (-0.47g, -1.08%)
Saturated Fat 32.14g (+18.81g, +141.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 357.0mg (+57.00mg, +19.00%)
Total Carbohydrates 21.43g (+18.10g, +543.54%)
Dietary Fiber 0.0g (=)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg (+24.00mg, +7.21%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(vegan And Non Gmo): Wayfare Dairy Free Base (water, Organic Butter Beans), Vegetable Oil Blend (coconut Oil And Safflower Oil), Organic Cane Sugar, Sea Salt, Wayfare Natural Flavors, Calcium Citrate, Sunflower Lecithin, Konjac Root Powder, Natural Colors, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.69
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-45.00kcal, -9.64%)
Total Fat19.26g (-24.07g, -55.55%)
Saturated Fat 9.63g (-3.70g, -27.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 326.0mg (+26.00mg, +8.67%)
Total Carbohydrates 54.81g (+51.48g, +1545.95%)
Dietary Fiber 1.5g (+1.50g)
Sugars 21.48g (+21.48g)
Sugars, added N/A
Protein 5.93g (-7.40g, -55.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (=)
Iron, Fe2.0mg (+2.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Cottonseed Oils, Yeast, Contains 2% Or Less Of: Honey Powder (honey, Maltodextrin), Salt, Calcium Carbonate, Calcium Propionate (preservative), Soy Flour, Mono And Diglycerides, Soybean Oil, Stabilizer (agar, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Guar Gum, Calcium Carbonate, Monoglycerides), Titanium Dioxide (color), Ascorbic Acid, Baking Soda, Datem, Enzymes, Guar Gum, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Turmeric And Annatto (color), Xanthan Gum, Yellow Corn Flour, Natural And Artificial Flavor, Fumaric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat46.67g (+3.34g, +7.71%)
Saturated Fat 20.0g (+6.67g, +50.04%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+17.00mg, +34.00%)
Sodium 333.0mg (+33.00mg, +11.00%)
Total Carbohydrates 30.0g (+26.67g, +800.90%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+67.00mg, +20.12%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K33.0mg (+33.00mg)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Almond Flour, Erythritol, Monk Fruit Extract, Stevia Extract (steviol Glycosides), Coconut Oil, Butter [cream (milk), Salt], Dried Eggs, Natural Vanilla Flavor, Baking Powder, Hydrolyzed Collagen, Cinnamon, Guar Gum, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.53
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat20.99g (-22.34g, -51.56%)
Saturated Fat 2.47g (-10.86g, -81.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 333.0mg (+33.00mg, +11.00%)
Total Carbohydrates 62.96g (+59.63g, +1790.69%)
Dietary Fiber 4.9g (+4.90g)
Sugars 24.69g (+24.69g)
Sugars, added N/A
Protein 8.64g (-4.69g, -35.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid14.8mg
Calcium, Ca309.0mg (-24.00mg, -7.21%)
Iron, Fe2.22mg (+2.22mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Best Ingredients: Annie's Friends Bunny Grahams: Organic Whole Grain Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Expeller Pressed Sunflower Oil, Organic Graham Flour, Organic Cane Syrup, Organic Corn Flour, Honey, Calcium Carbonate, Cocoa, Chocolate Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Sunflower Oil, Organic Roasted Barley Flour, Cocoa, Salt, Baking Soda), Natural Flavors (vanilla, Chocolate And Graham Cracker), Baking Soda, Sea Salt, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Vitamin E (to Protect Flavor) Annie's Cheddar Squares: Organic Wheat Flour, Expeller Pressed Sunflower Oil, Organic Whole Grain Wheat Flour, Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast, Paprika, Cultured Whole Milk, Nonfat Milk, Annatto Extract (for Color), Onion Powder, Ground Celery Seed, Natural Vitamin E (to Protect Flavor) Annie's Organic Orchard Strawberry Fruit Bites: Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Strawberry Juice Concentrate, Natural Strawberry And Other Fruit Flavors, Citrus Pectin, Organic Colors (organic Black Carrot, Organic Black Currant, And Organic Apple Extracts), Ascorbic Acid (vitamin C), Organic Lemon Juice Concentrate, Organic Expeller Pressed Sunflower Oil, Carnauba Wax, Vitamin E (to Protect Flavor), Citric Acid Justin's Almond Butter: Dry Roasted Almonds, Palm Fruit Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.37
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-59.00kcal, -12.63%)
Total Fat23.55g (-19.78g, -45.65%)
Saturated Fat 14.13g (+0.80g, +6.00%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-3.00mg, -6.00%)
Sodium 298.0mg (-2.00mg, -0.67%)
Total Carbohydrates 39.25g (+35.92g, +1078.68%)
Dietary Fiber 3.1g (+3.10g)
Sugars 34.54g (+34.54g)
Sugars, added N/A
Protein 10.99g (-2.34g, -17.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca392.0mg (+59.00mg, +17.72%)
Iron, Fe2.26mg (+2.26mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sharp Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Modified Food Starch, Natamycin (a Natural Mold Inhibitor) Contains: Milk Sweetened Dried Cherries Dried Cherries, Sugar, Expeller Pressed High Oleic Sunflower Oil Semisweet Chocolate Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.95
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+47.00kcal, +10.06%)
Total Fat39.29g (-4.04g, -9.32%)
Saturated Fat 0.0g (-13.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 268.0mg (-32.00mg, -10.67%)
Total Carbohydrates 25.0g (+21.67g, +650.75%)
Dietary Fiber 10.7g (+10.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+4.53g, +33.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca393.0mg (+60.00mg, +18.02%)
Iron, Fe6.43mg (+6.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Premium Wildcrafted Sea Palm Fronds And Organic Almonds Buy Our Sea Vegetables In Bulk It's Better For The Environment
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.97
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-36.00kcal, -7.71%)
Total Fat15.28g (-28.05g, -64.74%)
Saturated Fat 6.46g (-6.87g, -51.54%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 291.0mg (-9.00mg, -3.00%)
Total Carbohydrates 71.37g (+68.04g, +2043.24%)
Dietary Fiber 4.6g (+4.60g)
Sugars 30.49g (+30.49g)
Sugars, added N/A
Protein 5.31g (-8.02g, -60.17%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca334.0mg (+1.00mg, +0.30%)
Iron, Fe2.54mg (+2.54mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated4.63g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Kernel And Palm Oil) Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Cocoa (processed With Alkali), Salt, Cocoa Powder, Dry Whey, Nonfat Dry Milk, Water, Lactose, Soy Lecithin, Molasses, Natural And Artificial Flavor, Caramel Color, Vanilla Extract, Bht (preservative), Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.25
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+7.00kcal, +1.50%)
Total Fat26.32g (-17.01g, -39.26%)
Saturated Fat 15.79g (+2.46g, +18.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 333.0mg (+33.00mg, +11.00%)
Total Carbohydrates 54.39g (+51.06g, +1533.33%)
Dietary Fiber 1.8g (+1.80g)
Sugars 19.3g (+19.30g)
Sugars, added N/A
Protein 5.26g (-8.07g, -60.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca316.0mg (-17.00mg, -5.11%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K53.0mg (+53.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Fractionated Palm Oil, Yeast, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mono And Diglycerides, Contains 2% Or Less Of: Dextrose, Cottonseed Oil, Salt, Calcium Carbonate, Glycerin, Cinnamon, Calcium Propionate (preservative), Potassium Sorbate (preservative), Cornstarch, Sodium Acid Pyrophosphate, Guar Gum, Annatto Extract (color), Turmeric (color), Baking Soda, Agar Agar, Natural And Artificial Flavor, Polysorbate 60, Datem, Calcium Sulfate, Soy Lecithin, Soybean Oil, Honey, Egg, Ascorbic Acid, Whey (milk), Fumaric Acid, Enzymes, Sodium Hexametaphosphate, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.32
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-41.00kcal, -8.78%)
Total Fat14.7g (-28.63g, -66.07%)
Saturated Fat 5.47g (-7.86g, -58.96%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 291.0mg (-9.00mg, -3.00%)
Total Carbohydrates 71.6g (+68.27g, +2050.15%)
Dietary Fiber 4.7g (+4.70g)
Sugars 30.38g (+30.38g)
Sugars, added N/A
Protein 5.26g (-8.07g, -60.54%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca338.0mg (+5.00mg, +1.50%)
Iron, Fe2.49mg (+2.49mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.76g
Fatty acids, total polyunsaturated4.78g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Salt, Water, Soy Lecithin, Molasses, Natural Flavor, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.90
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-47.00kcal, -10.06%)
Total Fat13.04g (-30.29g, -69.91%)
Saturated Fat 6.92g (-6.41g, -48.09%)
Trans Fat 0.07g (+0.07g)
Cholesterol 2.0mg (-48.00mg, -96.00%)
Sodium 314.0mg (+14.00mg, +4.67%)
Total Carbohydrates 71.27g (+67.94g, +2040.24%)
Dietary Fiber 3.6g (+3.60g)
Sugars 32.38g (+32.38g)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IU2.0IU
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca337.0mg (+4.00mg, +1.20%)
Iron, Fe1.42mg (+1.42mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.53g
Fatty acids, total polyunsaturated2.04g
Ingredients
Ingredients: Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Yogurt [heat Treated After Culturing] [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Monounsaturated Canola Oil, Corn Flakes (corn, Sugar, Salt, Barley Malt, Monoglycerides), Whey Mineral Concentrate, Oat Flour, Rice Flour, Dried Blueberries (glucose Syrup, Blueberries, Sodium Alginate), Corn Syrup Solids, Sorbitol, Palm Oil, Palm Kernel Oil, Salt, Sugar, Water, Modified Corn Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Soybean Oil, Maltodextrin, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.92
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-47.00kcal, -10.06%)
Total Fat13.03g (-30.30g, -69.93%)
Saturated Fat 6.92g (-6.41g, -48.09%)
Trans Fat 0.07g (+0.07g)
Cholesterol 2.0mg (-48.00mg, -96.00%)
Sodium 314.0mg (+14.00mg, +4.67%)
Total Carbohydrates 71.23g (+67.90g, +2039.04%)
Dietary Fiber 3.5g (+3.50g)
Sugars 32.39g (+32.39g)
Sugars, added N/A
Protein 6.69g (-6.64g, -49.81%)
Core Vitamins and Minerals
Vitamin A, IU2.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca338.0mg (+5.00mg, +1.50%)
Iron, Fe1.42mg (+1.42mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.53g
Fatty acids, total polyunsaturated2.03g
Ingredients
Ingredients: Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Yogurt [heat Treated After Culturing] [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Monounsaturated Canola Oil, Corn Flakes (corn, Sugar, Salt, Barley Malt, Monoglycerides), Whey Mineral Concentrate, Oat Flour, Rice Flour, Sweetened Dried Strawberries (glucose Syrup, Strawberries, Fructose, Modified Potato Starch, Sodium Alginate), Corn Syrup Solids, Sorbitol, Palm Oil, Palm Kernel Oil, Salt, Sugar, Water, Modified Corn Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Soybean Oil, Maltodextrin, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.92
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-47.00kcal, -10.06%)
Total Fat13.03g (-30.30g, -69.93%)
Saturated Fat 6.92g (-6.41g, -48.09%)
Trans Fat 0.07g (+0.07g)
Cholesterol 2.0mg (-48.00mg, -96.00%)
Sodium 314.0mg (+14.00mg, +4.67%)
Total Carbohydrates 71.23g (+67.90g, +2039.04%)
Dietary Fiber 3.5g (+3.50g)
Sugars 32.39g (+32.39g)
Sugars, added N/A
Protein 6.69g (-6.64g, -49.81%)
Core Vitamins and Minerals
Vitamin A, IU2.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca338.0mg (+5.00mg, +1.50%)
Iron, Fe1.42mg (+1.42mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.53g
Fatty acids, total polyunsaturated2.03g
Ingredients
Ingredients: Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Yogurt [heat Treated After Culturing] [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Monounsaturated Canola Oil, Corn Flakes (corn, Sugar, Salt, Barley Malt, Monoglycerides), Whey Mineral Concentrate, Oat Flour, Rice Flour, Sweetened Dried Strawberries (glucose Syrup, Strawberries, Fructose, Modified Potato Starch, Sodium Alginate), Corn Syrup Solids, Sorbitol, Palm Oil, Palm Kernel Oil, Salt, Sugar, Water, Modified Corn Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Soybean Oil, Maltodextrin, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.17
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-50.00kcal, -10.71%)
Total Fat14.58g (-28.75g, -66.35%)
Saturated Fat 6.25g (-7.08g, -53.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 292.0mg (-8.00mg, -2.67%)
Total Carbohydrates 70.83g (+67.50g, +2027.03%)
Dietary Fiber 4.2g (+4.20g)
Sugars 29.17g (+29.17g)
Sugars, added N/A
Protein 4.17g (-9.16g, -68.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (=)
Iron, Fe1.5mg (+1.50mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Molasses, Natural And Artificial Flavor, Bht (preservative), Citric Acid Contains Wheat, Coconut, Soy And Milk Ingredients May Contain Peanuts And Other Tree Nuts