Jarlsberg Jalapeno Deli Homestyle Cheese Dip, Jalapeno by Norseland, Inc: Similar Foods
- Product:
- Jalapeno Deli Homestyle Cheese Dip, Jalapeno
- Brand:
- Jarlsberg
- Maker:
- Norseland, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2280329/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 13.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 50.0mg | |
| Sodium | 317.0mg | |
| Total Carbohydrates | 3.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Jarlsberg Cheese (pasteurized Part Skim Milk, Microbial Enzymes, Salt, Cheese Culture, Powdered Cellulose, Corn Starch, Natamycin), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Red Onion, Jalapeno Peppers, Contains 2% Or Less Of Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 43.33g | |
| Saturated Fat | 13.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (=) | |
| Sodium | 300.0mg (-17.00mg, -5.36%) | |
| Total Carbohydrates | 3.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Jarlsberg Cheese (pasteurized Part Skim Milk, Microbial Enzymes, Salt, Cheese Culture, Powdered Cellulose, Corn Starch, Natamycin), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Red Onion, Contains 2% Or Less Of: Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-45.00kcal, -9.64%) | |
| Total Fat | 19.26g | |
| Saturated Fat | 9.63g (-3.70g, -27.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 326.0mg (+9.00mg, +2.84%) | |
| Total Carbohydrates | 54.81g (+51.48g, +1545.95%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 21.48g (+21.48g) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-7.40g, -55.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Cottonseed Oils, Yeast, Contains 2% Or Less Of: Honey Powder (honey, Maltodextrin), Salt, Calcium Carbonate, Calcium Propionate (preservative), Soy Flour, Mono And Diglycerides, Soybean Oil, Stabilizer (agar, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Guar Gum, Calcium Carbonate, Monoglycerides), Titanium Dioxide (color), Ascorbic Acid, Baking Soda, Datem, Enzymes, Guar Gum, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Turmeric And Annatto (color), Xanthan Gum, Yellow Corn Flour, Natural And Artificial Flavor, Fumaric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-10.00kcal, -2.14%) | |
| Total Fat | 20.99g | |
| Saturated Fat | 2.47g (-10.86g, -81.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 333.0mg (+16.00mg, +5.05%) | |
| Total Carbohydrates | 62.96g (+59.63g, +1790.69%) | |
| Dietary Fiber | 4.9g (+4.90g) | |
| Sugars | 24.69g (+24.69g) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-4.69g, -35.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 14.8mg | |
| Calcium, Ca | 309.0mg (-24.00mg, -7.21%) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Best Ingredients: Annie's Friends Bunny Grahams: Organic Whole Grain Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Expeller Pressed Sunflower Oil, Organic Graham Flour, Organic Cane Syrup, Organic Corn Flour, Honey, Calcium Carbonate, Cocoa, Chocolate Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Sunflower Oil, Organic Roasted Barley Flour, Cocoa, Salt, Baking Soda), Natural Flavors (vanilla, Chocolate And Graham Cracker), Baking Soda, Sea Salt, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Vitamin E (to Protect Flavor) Annie's Cheddar Squares: Organic Wheat Flour, Expeller Pressed Sunflower Oil, Organic Whole Grain Wheat Flour, Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast, Paprika, Cultured Whole Milk, Nonfat Milk, Annatto Extract (for Color), Onion Powder, Ground Celery Seed, Natural Vitamin E (to Protect Flavor) Annie's Organic Orchard Strawberry Fruit Bites: Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Strawberry Juice Concentrate, Natural Strawberry And Other Fruit Flavors, Citrus Pectin, Organic Colors (organic Black Carrot, Organic Black Currant, And Organic Apple Extracts), Ascorbic Acid (vitamin C), Organic Lemon Juice Concentrate, Organic Expeller Pressed Sunflower Oil, Carnauba Wax, Vitamin E (to Protect Flavor), Citric Acid Justin's Almond Butter: Dry Roasted Almonds, Palm Fruit Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 42.86g | |
| Saturated Fat | 32.14g (+18.81g, +141.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 357.0mg (+40.00mg, +12.62%) | |
| Total Carbohydrates | 21.43g (+18.10g, +543.54%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(vegan And Non Gmo): Wayfare Dairy Free Base (water, Organic Butter Beans), Vegetable Oil Blend (coconut Oil And Safflower Oil), Organic Cane Sugar, Sea Salt, Wayfare Natural Flavors, Calcium Citrate, Sunflower Lecithin, Konjac Root Powder, Natural Colors, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-62.00kcal, -13.28%) | |
| Total Fat | 23.81g | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-2.00mg, -4.00%) | |
| Sodium | 298.0mg (-19.00mg, -5.99%) | |
| Total Carbohydrates | 35.71g (+32.38g, +972.37%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 376.0mg (+43.00mg, +12.91%) | |
| Iron, Fe | 2.38mg (+2.38mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Monterey Jack Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Anti Caking Blend [potato Starch, Powdered Cellulose]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Chunks (sugar, Cocoa Liquor, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavoring), Banana Chips (banana, Coconut Oil, Sugar, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+7.00kcal, +1.50%) | |
| Total Fat | 26.32g | |
| Saturated Fat | 15.79g (+2.46g, +18.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 333.0mg (+16.00mg, +5.05%) | |
| Total Carbohydrates | 54.39g (+51.06g, +1533.33%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 19.3g (+19.30g) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-8.07g, -60.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 316.0mg (-17.00mg, -5.11%) | |
| Iron, Fe | 1.75mg (+1.75mg) | |
| Potassium, K | 53.0mg (+53.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Fractionated Palm Oil, Yeast, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mono And Diglycerides, Contains 2% Or Less Of: Dextrose, Cottonseed Oil, Salt, Calcium Carbonate, Glycerin, Cinnamon, Calcium Propionate (preservative), Potassium Sorbate (preservative), Cornstarch, Sodium Acid Pyrophosphate, Guar Gum, Annatto Extract (color), Turmeric (color), Baking Soda, Agar Agar, Natural And Artificial Flavor, Polysorbate 60, Datem, Calcium Sulfate, Soy Lecithin, Soybean Oil, Honey, Egg, Ascorbic Acid, Whey (milk), Fumaric Acid, Enzymes, Sodium Hexametaphosphate, Ammonium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 46.67g | |
| Saturated Fat | 20.0g (+6.67g, +50.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+17.00mg, +34.00%) | |
| Sodium | 333.0mg (+16.00mg, +5.05%) | |
| Total Carbohydrates | 30.0g (+26.67g, +800.90%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (+67.00mg, +20.12%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 33.0mg (+33.00mg) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Erythritol, Monk Fruit Extract, Stevia Extract (steviol Glycosides), Coconut Oil, Butter [cream (milk), Salt], Dried Eggs, Natural Vanilla Flavor, Baking Powder, Hydrolyzed Collagen, Cinnamon, Guar Gum, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (-59.00kcal, -12.63%) | |
| Total Fat | 23.55g | |
| Saturated Fat | 14.13g (+0.80g, +6.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-3.00mg, -6.00%) | |
| Sodium | 298.0mg (-19.00mg, -5.99%) | |
| Total Carbohydrates | 39.25g (+35.92g, +1078.68%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 34.54g (+34.54g) | |
| Sugars, added | N/A | |
| Protein | 10.99g (-2.34g, -17.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 392.0mg (+59.00mg, +17.72%) | |
| Iron, Fe | 2.26mg (+2.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sharp Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Modified Food Starch, Natamycin (a Natural Mold Inhibitor) Contains: Milk Sweetened Dried Cherries Dried Cherries, Sugar, Expeller Pressed High Oleic Sunflower Oil Semisweet Chocolate Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-36.00kcal, -7.71%) | |
| Total Fat | 15.28g | |
| Saturated Fat | 6.46g (-6.87g, -51.54%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 291.0mg (-26.00mg, -8.20%) | |
| Total Carbohydrates | 71.37g (+68.04g, +2043.24%) | |
| Dietary Fiber | 4.6g (+4.60g) | |
| Sugars | 30.49g (+30.49g) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-8.02g, -60.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 334.0mg (+1.00mg, +0.30%) | |
| Iron, Fe | 2.54mg (+2.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 4.63g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Kernel And Palm Oil) Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Cocoa (processed With Alkali), Salt, Cocoa Powder, Dry Whey, Nonfat Dry Milk, Water, Lactose, Soy Lecithin, Molasses, Natural And Artificial Flavor, Caramel Color, Vanilla Extract, Bht (preservative), Tocopherols (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-47.00kcal, -10.06%) | |
| Total Fat | 13.04g | |
| Saturated Fat | 6.92g (-6.41g, -48.09%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 2.0mg (-48.00mg, -96.00%) | |
| Sodium | 314.0mg (-3.00mg, -0.95%) | |
| Total Carbohydrates | 71.27g (+67.94g, +2040.24%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 32.38g (+32.38g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2.0IU | |
| Vitamin C, total ascorbic acid | 0.4mg | |
| Calcium, Ca | 337.0mg (+4.00mg, +1.20%) | |
| Iron, Fe | 1.42mg (+1.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.53g | |
| Fatty acids, total polyunsaturated | 2.04g | |
| Ingredients | ||
|---|---|---|
Ingredients: Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Yogurt [heat Treated After Culturing] [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Monounsaturated Canola Oil, Corn Flakes (corn, Sugar, Salt, Barley Malt, Monoglycerides), Whey Mineral Concentrate, Oat Flour, Rice Flour, Dried Blueberries (glucose Syrup, Blueberries, Sodium Alginate), Corn Syrup Solids, Sorbitol, Palm Oil, Palm Kernel Oil, Salt, Sugar, Water, Modified Corn Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Soybean Oil, Maltodextrin, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-47.00kcal, -10.06%) | |
| Total Fat | 13.03g | |
| Saturated Fat | 6.92g (-6.41g, -48.09%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 2.0mg (-48.00mg, -96.00%) | |
| Sodium | 314.0mg (-3.00mg, -0.95%) | |
| Total Carbohydrates | 71.23g (+67.90g, +2039.04%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 32.39g (+32.39g) | |
| Sugars, added | N/A | |
| Protein | 6.69g (-6.64g, -49.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 338.0mg (+5.00mg, +1.50%) | |
| Iron, Fe | 1.42mg (+1.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.53g | |
| Fatty acids, total polyunsaturated | 2.03g | |
| Ingredients | ||
|---|---|---|
Ingredients: Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Yogurt [heat Treated After Culturing] [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Monounsaturated Canola Oil, Corn Flakes (corn, Sugar, Salt, Barley Malt, Monoglycerides), Whey Mineral Concentrate, Oat Flour, Rice Flour, Sweetened Dried Strawberries (glucose Syrup, Strawberries, Fructose, Modified Potato Starch, Sodium Alginate), Corn Syrup Solids, Sorbitol, Palm Oil, Palm Kernel Oil, Salt, Sugar, Water, Modified Corn Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Soybean Oil, Maltodextrin, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-47.00kcal, -10.06%) | |
| Total Fat | 13.03g | |
| Saturated Fat | 6.92g (-6.41g, -48.09%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 2.0mg (-48.00mg, -96.00%) | |
| Sodium | 314.0mg (-3.00mg, -0.95%) | |
| Total Carbohydrates | 71.23g (+67.90g, +2039.04%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 32.39g (+32.39g) | |
| Sugars, added | N/A | |
| Protein | 6.69g (-6.64g, -49.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 338.0mg (+5.00mg, +1.50%) | |
| Iron, Fe | 1.42mg (+1.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.53g | |
| Fatty acids, total polyunsaturated | 2.03g | |
| Ingredients | ||
|---|---|---|
Ingredients: Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Yogurt [heat Treated After Culturing] [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Monounsaturated Canola Oil, Corn Flakes (corn, Sugar, Salt, Barley Malt, Monoglycerides), Whey Mineral Concentrate, Oat Flour, Rice Flour, Sweetened Dried Strawberries (glucose Syrup, Strawberries, Fructose, Modified Potato Starch, Sodium Alginate), Corn Syrup Solids, Sorbitol, Palm Oil, Palm Kernel Oil, Salt, Sugar, Water, Modified Corn Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Soybean Oil, Maltodextrin, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-44.00kcal, -9.42%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-31.00mg, -62.00%) | |
| Sodium | 327.0mg (+10.00mg, +3.15%) | |
| Total Carbohydrates | 61.54g (+58.21g, +1748.05%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.62g (+34.62g) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-9.48g, -71.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 385.0mg (+52.00mg, +15.62%) | |
| Iron, Fe | 1.38mg (+1.38mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Wheat Protein Isolate, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Egg, Salt, Artificial Flavor, Blue 1, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-50.00kcal, -10.71%) | |
| Total Fat | 12.5g | |
| Saturated Fat | 4.17g (-9.16g, -68.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 312.0mg (-5.00mg, -1.58%) | |
| Total Carbohydrates | 70.83g (+67.50g, +2027.03%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-9.16g, -68.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Total sugar alcohols | 4.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Sugar, Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of Corn Starch, Sorbitol, Calcium Carbonate, Palm Kernel Oil, Water, Vegetable Oil (palm Kernel And Palm Oil), Salt, Soy Lecithin, Nonfat Dry Milk, Natural Flavor, Molasses, Palm Oil, Confectioner's Glaze, Dextrin, Titanium Dioxide, Carnauba Wax, Annatto And Turmeric Color, Corn Oil, Tocopherols (preservative), Bht (preservative), Beet Juice, Beta Carotene, Red Cabbage Juice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-50.00kcal, -10.71%) | |
| Total Fat | 10.42g | |
| Saturated Fat | 4.17g (-9.16g, -68.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 312.0mg (-5.00mg, -1.58%) | |
| Total Carbohydrates | 70.83g (+67.50g, +2027.03%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 29.17g (+29.17g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-5.00g, -37.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Sugar, Rice Flour, Canola And Or Soybean Oil, Molasses, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Calcium Carbonate, Salt), Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Artificial Flavor), Crisp Rice [rice Flour, Sugar, Dry Malt Extract (contains Corn Solids), Salt, Calcium Carbonate], Dried Unsweetened Coconut, Glycerin, Canola And Or Soybean Oil, Fructose, Honey, Calcium Carbonate, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Almonds, Cashews, Soy Proteins, Wheat Flakes (contain Salt, Malt Extract), Natural And Artificial Flavor | ||