Nordic Waffles Bacon Egg + Cheddar Waffle Sandwich, Bacon by Nordic Waffles Llc: Similar Foods
- Product:
- Bacon Egg + Cheddar Waffle Sandwich, Bacon
- Brand:
- Nordic Waffles
- Maker:
- Nordic Waffles Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2416665/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal | |
| Total Fat | 23.03g | |
| Saturated Fat | 8.99g | |
| Trans Fat | 0.0g | |
| Cholesterol | 124.0mg | |
| Sodium | 590.0mg | |
| Total Carbohydrates | 16.85g | |
| Dietary Fiber | 1.1g | |
| Sugars | 6.18g | |
| Sugars, added | N/A | |
| Protein | 11.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg | |
| Iron, Fe | 1.52mg | |
| Potassium, K | 118.0mg | |
| Vitamin D, IU | 315.0IU | |
| Ingredients | ||
|---|---|---|
Waffle Batter (milk (milk, Vitamin D3), Flour (wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Sugar, Pasteurized Whole Eggs, Sour Cream (cultured Sour Cream [nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum), Potassium Sorbate [preservative]), Butter (cream, Salt), Cardamom, Salt), Egg Patty (egg), Sausage (pork, Water, Salt, Spices, Dextrose, Sugar), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (=) | |
| Total Fat | 23.03g (=) | |
| Saturated Fat | 8.99g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 124.0mg (=) | |
| Sodium | 590.0mg (=) | |
| Total Carbohydrates | 16.85g (=) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 6.18g (=) | |
| Sugars, added | N/A | |
| Protein | 11.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (=) | |
| Iron, Fe | 1.52mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | 315.0IU (=) | |
| Ingredients | ||
|---|---|---|
Waffle Batter (milk (milk, Vitamin D3), Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Pasteurized Whole Eggs, Sour Cream (cultured Sour Cream [nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum], Potassium Sorbate [preservative]), Butter (cream, Salt), Cardamom, Salt), Egg Patty (egg), Sausage (pork, Water, Salt, Spices, Dextrose, Sugar), Cheddar (cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-45.00kcal, -12.93%) | |
| Total Fat | 17.71g (-5.32g, -23.10%) | |
| Saturated Fat | 7.43g (-1.56g, -17.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 114.0mg (-10.00mg, -8.06%) | |
| Sodium | 611.0mg (+21.00mg, +3.56%) | |
| Total Carbohydrates | 17.14g (+0.29g, +1.72%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 6.29g (+0.11g, +1.78%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (-0.95g, -8.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+2.00mg, +2.38%) | |
| Iron, Fe | 1.54mg (+0.02mg, +1.32%) | |
| Potassium, K | 80.0mg (-38.00mg, -32.20%) | |
| Vitamin D, IU | 320.0IU (+5.00IU, +1.59%) | |
| Ingredients | ||
|---|---|---|
Waffle Batter (milk (milk, Vitamin D3), Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Pasteurized Whole Eggs, Sour Cream (cultured Sour Cream [nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum], Potassium Sorbate [preservative]), Butter (cream, Salt), Cardamom, Salt), Egg Patty (egg), Bacon (cured With Water, Salt, Sugar, Sodium Phosphate), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-91.00kcal, -26.15%) | |
| Total Fat | 9.73g (-13.30g, -57.75%) | |
| Saturated Fat | 3.1g (-5.89g, -65.52%) | |
| Trans Fat | N/A | |
| Cholesterol | 93.0mg (-31.00mg, -25.00%) | |
| Sodium | 602.0mg (+12.00mg, +2.03%) | |
| Total Carbohydrates | 20.35g (+3.50g, +20.77%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 2.65g (-3.53g, -57.12%) | |
| Sugars, added | N/A | |
| Protein | 21.24g (+10.00g, +88.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+31.00mg, +36.90%) | |
| Iron, Fe | 1.77mg (+0.25mg, +16.45%) | |
| Potassium, K | 262.0mg (+144.00mg, +122.03%) | |
| Vitamin D, IU | 389.0IU (+74.00IU, +23.49%) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast, Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Mozzarella Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Tomato Puree (tomatoes), Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Egg, Milk, Salt, Soybean Oil, Onion, Butter (sweet Cream, Natural Flavoring), Cane Sugar, Dried Flake Basil, Garlic, Black Pepper, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (-47.00kcal, -13.51%) | |
| Total Fat | 22.12g (-0.91g, -3.95%) | |
| Saturated Fat | 3.98g (-5.01g, -55.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-84.00mg, -67.74%) | |
| Sodium | 549.0mg (-41.00mg, -6.95%) | |
| Total Carbohydrates | 11.5g (-5.35g, -31.75%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 1.77g (-4.41g, -71.36%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+2.92g, +25.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-66.00mg, -78.57%) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | 291.0mg (+173.00mg, +146.61%) | |
| Vitamin D, IU | 283.0IU (-32.00IU, -10.16%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added Through Feed), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavors), Toasted Bread Crumbs (wheat Flour, Contains Less Than 2% Of Sugar, Yeast, Salt), Water, Garden Blend (carrots, Salt, Ground Mustard Seed, Citrus Flour, Celery Flakes, Red Bell Peppers, Onion, Food Starch Modified (corn), Green Bell Peppers, Parsley Flakes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-66.00kcal, -18.97%) | |
| Total Fat | 16.47g (-6.56g, -28.48%) | |
| Saturated Fat | 5.29g (-3.70g, -41.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-77.00mg, -62.10%) | |
| Sodium | 635.0mg (+45.00mg, +7.63%) | |
| Total Carbohydrates | 16.47g (-0.38g, -2.26%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 3.53g (-2.65g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+4.05g, +36.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-5.00mg, -5.95%) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | 295.0mg (+177.00mg, +150.00%) | |
| Vitamin D, IU | 235.0IU (-80.00IU, -25.40%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 3.53g | |
| Ingredients | ||
|---|---|---|
Smoked Salmon Atlantic Salmon, Water, Salt, Chipotle Lime Pepper, Honey, Herbs & Spices, Lime Juice Powder, Citirc Acid, Garlic, And Onion Color Added Through Feed Cream Cheese Blend Cream Cheese (cream And Milk, Salt, Stabilizers [xanthan, Locus Bean, Guar Gums]), Lemon, And Spices Rice Cracker Rice, Sesame Seeds, Expeller Pressed Safflower Oil, Wheat Free Tamari Soy Sauce (soybean, Rice, Salt), Salt, Garlic Powder And Soybean Tocopherols (to Preserve Freshness) ,, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-100.00kcal, -28.74%) | |
| Total Fat | 16.81g (-6.22g, -27.01%) | |
| Saturated Fat | 2.65g (-6.34g, -70.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-84.00mg, -67.74%) | |
| Sodium | 558.0mg (-32.00mg, -5.42%) | |
| Total Carbohydrates | 10.62g (-6.23g, -36.97%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 1.77g (-4.41g, -71.36%) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+4.69g, +41.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-66.00mg, -78.57%) | |
| Iron, Fe | 0.88mg (-0.64mg, -42.11%) | |
| Potassium, K | 291.0mg (+173.00mg, +146.61%) | |
| Vitamin D, IU | 354.0IU (+39.00IU, +12.38%) | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon, Mayonnaise (soybean On Water Whole Eggs And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavors), Toasted Bread Crumbs (wheat Four Contains Less Than 2%: Sugar, Yeast, Salt), Green Onion, Spinach, Feta Cheese (pasteurized Cows Milk And Skim Milk, Salt, Enzymes, Vegetable Coagulant), Water, Canola Olive Oil Blend, Lemon Pepper (black Pepper Salt Modified Com Starch, Sugar, Citric Acid, Dehydrated Lemon Peel, Dehydrated Garlic, Dehydrated Onion, Soybean Oil, Extractives Of Turmeric (color), Lemon Oil), Sugar Corn Starch (modified Corn Stach, Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum), Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-100.00kcal, -28.74%) | |
| Total Fat | 16.81g (-6.22g, -27.01%) | |
| Saturated Fat | 2.65g (-6.34g, -70.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-84.00mg, -67.74%) | |
| Sodium | 558.0mg (-32.00mg, -5.42%) | |
| Total Carbohydrates | 10.62g (-6.23g, -36.97%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 1.77g (-4.41g, -71.36%) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+4.69g, +41.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-66.00mg, -78.57%) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | 291.0mg (+173.00mg, +146.61%) | |
| Vitamin D, IU | 354.0IU (+39.00IU, +12.38%) | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon, Mayonnaise (soybean Oil, Water, Whole Egg And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavors), Toasted Bread Crumbs (wheat Flour, Contains Less Than 2 % Of Sugar, Yeast, Salt), Water, Garden Blend (carrots, Salt, Ground Mustard Seed, Citrus Flour, Celery Flakes, Red Bell Peppers, Onion, Food Starch Modified (corn), Green Bell Peppers, Parsley Flakes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-148.00kcal, -42.53%) | |
| Total Fat | 12.94g (-10.09g, -43.81%) | |
| Saturated Fat | 1.76g (-7.23g, -80.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-65.00mg, -52.42%) | |
| Sodium | 612.0mg (+22.00mg, +3.73%) | |
| Total Carbohydrates | 0.0g (-16.85g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-6.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.35g (+11.11g, +98.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-13.00mg, -15.48%) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | 282.0mg (+164.00mg, +138.98%) | |
| Vitamin D, IU | 273.0IU (-42.00IU, -13.33%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (salmo Salar), Rapeseed Oil, Salt, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-148.00kcal, -42.53%) | |
| Total Fat | 12.0g (-11.03g, -47.89%) | |
| Saturated Fat | 2.0g (-6.99g, -77.75%) | |
| Trans Fat | N/A | |
| Cholesterol | 73.0mg (-51.00mg, -41.13%) | |
| Sodium | 707.0mg (+117.00mg, +19.83%) | |
| Total Carbohydrates | 0.0g (-16.85g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.67g (+11.43g, +101.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-71.00mg, -84.52%) | |
| Iron, Fe | 2.53mg (+1.01mg, +66.45%) | |
| Potassium, K | 213.0mg (+95.00mg, +80.51%) | |
| Vitamin D, IU | 229.0IU (-86.00IU, -27.30%) | |
| Ingredients | ||
|---|---|---|
Smoked Trout Fillets, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-198.00kcal, -56.90%) | |
| Total Fat | 6.19g (-16.84g, -73.12%) | |
| Saturated Fat | 2.21g (-6.78g, -75.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-84.00mg, -67.74%) | |
| Sodium | 646.0mg (+56.00mg, +9.49%) | |
| Total Carbohydrates | 7.08g (-9.77g, -57.98%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 0.88g (-5.30g, -85.76%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+5.57g, +49.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-15.00mg, -17.86%) | |
| Iron, Fe | 0.88mg (-0.64mg, -42.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 354.0IU (+39.00IU, +12.38%) | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon, Chopped Jalapeno Pepper (water, Salt, Malic And Lactic Acid, Calcium Chloride, Sodium Benzoate, Sodium Metabisulfite [preservative], Yellow #5), Sharp Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Potato Starch And Powdered Cellulose Added To Prevent Caking, Cream, Sodium Hexametaphosphate, Sorbic Acid [preservative], Lactic Acid, Color Added, Sodium Citrate, Natamycin [a Natural Mold Inhibitor] , Enzymes), Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil), Potato Extract, Dehydrated Potato, Water, Canola Olive Oil Blend, Salt , Actobind (modified Corn Starch, Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum), Wasabl Powder (horseradish Powder, Corn Starch, Mustard Flour, Natural Wasabl Powder, Yellow #5, Blue #1 Lake, Yellow #5 Lake), Paprika, Granulated Garlic, Black Pepper, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-83.00kcal, -23.85%) | |
| Total Fat | 22.12g (-0.91g, -3.95%) | |
| Saturated Fat | 7.08g (-1.91g, -21.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-66.00mg, -53.23%) | |
| Sodium | 611.0mg (+21.00mg, +3.56%) | |
| Total Carbohydrates | 1.77g (-15.08g, -89.50%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.88g (-5.30g, -85.76%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+3.80g, +33.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-84.00mg, -100.00%) | |
| Iron, Fe | 0.88mg (-0.64mg, -42.11%) | |
| Potassium, K | 111.0mg (-7.00mg, -5.93%) | |
| Vitamin D, IU | 531.0IU (+216.00IU, +68.57%) | |
| Ingredients | ||
|---|---|---|
*natural Pork, Pork Fat, Salt, Sugar, Rubbed Sage, Black Pepper, Crushed Chili Pepper, Lemon Juice Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-223.00kcal, -64.08%) | |
| Total Fat | 8.04g (-14.99g, -65.09%) | |
| Saturated Fat | 0.89g (-8.10g, -90.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-88.00mg, -70.97%) | |
| Sodium | 607.0mg (+17.00mg, +2.88%) | |
| Total Carbohydrates | 3.57g (-13.28g, -78.81%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 3.57g (-2.61g, -42.23%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.31g, -20.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-63.00mg, -75.00%) | |
| Iron, Fe | 0.54mg (-0.98mg, -64.47%) | |
| Potassium, K | 214.0mg (+96.00mg, +81.36%) | |
| Vitamin D, IU | 379.0IU (+64.00IU, +20.32%) | |
| Ingredients | ||
|---|---|---|
Herring Fillets (fish) (clupea Harengus From The Northeast Atlantic Ocean), Water, Tomato Concentrate, Sugar, Canola Oil, Vinegar, Salt, Mustard (water, Mustard Seeds, Vinegar, Sugar, Salt, Spices), Modified Corn Starch, Spices (chilli, Turmeric, Black Pepper), Carrot, Celery, Onion Leek, Parsley, Aroma, Acidity Regulator; Citric Acid; Paprika Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+6.00kcal, +1.72%) | |
| Total Fat | 3.12g (-19.91g, -86.45%) | |
| Saturated Fat | 0.0g (-8.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-103.00mg, -83.06%) | |
| Sodium | 688.0mg (+98.00mg, +16.61%) | |
| Total Carbohydrates | 60.42g (+43.57g, +258.58%) | |
| Dietary Fiber | 4.2g (+3.10g, +281.82%) | |
| Sugars | 12.5g (+6.32g, +102.27%) | |
| Sugars, added | N/A | |
| Protein | 22.92g (+11.68g, +103.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (+124.00mg, +147.62%) | |
| Iron, Fe | 2.29mg (+0.77mg, +50.66%) | |
| Potassium, K | 312.0mg (+194.00mg, +164.41%) | |
| Vitamin D, IU | 300.0IU (-15.00IU, -4.76%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Malted Barley Flour, Organic Oat Flour, Organic Whole Wheat Flour, Organic Buttermilk, Organic Skim Milk, Organic Whey Protein Concentrate, Organic Light Brown Sugar, Organic Vital Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-198.00kcal, -56.90%) | |
| Total Fat | 5.31g (-17.72g, -76.94%) | |
| Saturated Fat | 1.77g (-7.22g, -80.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-84.00mg, -67.74%) | |
| Sodium | 646.0mg (+56.00mg, +9.49%) | |
| Total Carbohydrates | 8.85g (-8.00g, -47.48%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 0.88g (-5.30g, -85.76%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+5.57g, +49.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+7.00mg, +8.33%) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | 304.0mg (+186.00mg, +157.63%) | |
| Vitamin D, IU | 354.0IU (+39.00IU, +12.38%) | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon, Mozzarella Cheese (culture Milk, Water, Cream Skim Milk, Sodium Phosphates, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives)), Dried Red Pepper, Onion, Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil), Potato Extract, Dehydrated Potato, Water, Canola Olive Oil Blend, Salt, Actobind (modified Corn Starch, Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum), Wasabi Powder (horseradish Powder, Corn Starch, Mustard Flour, Natural Wasabi Powder, Yellow #5, Blue #1 Lake, Yellow #5 Lake), Paprika, Granulated Garlic, Black Pepper, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 295.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+22.00kcal, +6.32%) | |
| Total Fat | 2.8g (-20.23g, -87.84%) | |
| Saturated Fat | 1.8g (-7.19g, -79.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-124.00mg, -100.00%) | |
| Sodium | 580.0mg (-10.00mg, -1.69%) | |
| Total Carbohydrates | 86.1g (+69.25g, +410.98%) | |
| Dietary Fiber | 7.7g (+6.60g, +600.00%) | |
| Sugars | 28.7g (+22.52g, +364.40%) | |
| Sugars, added | N/A | |
| Protein | 7.3g (-3.94g, -35.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-65.00mg, -77.38%) | |
| Iron, Fe | 6.4mg (+4.88mg, +321.05%) | |
| Potassium, K | 296.0mg (+178.00mg, +150.85%) | |
| Vitamin D, IU | 284.0IU (-31.00IU, -9.84%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 143.0ug | |
| Vitamin B-12 | 0.9ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.46mg | |
| Vitamin B-6 | 0.61mg | |
| Folic acid | 86.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Sugar, Rice, Milled Corn, Wheat Bran, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Cocoa Processed With Alkali, Malt Flavor, Red 40, Artificial Flavor, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||