Chicken Parmesan, Chicken by Schnuck Markets, Inc: Similar Foods

Product:
Chicken Parmesan, Chicken
Brand:
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472241/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal
Total Fat9.73g
Saturated Fat 3.1g
Trans Fat N/A
Cholesterol 93.0mg
Sodium 602.0mg
Total Carbohydrates 20.35g
Dietary Fiber 0.9g
Sugars 2.65g
Sugars, added N/A
Protein 21.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg
Iron, Fe1.77mg
Potassium, K262.0mg
Vitamin D, IU389.0IU
Ingredients
Boneless Skinless Chicken Breast, Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Mozzarella Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Tomato Puree (tomatoes), Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Egg, Milk, Salt, Soybean Oil, Onion, Butter (sweet Cream, Natural Flavoring), Cane Sugar, Dried Flake Basil, Garlic, Black Pepper, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.36
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-9.00kcal, -3.50%)
Total Fat16.81g (+7.08g, +72.76%)
Saturated Fat 2.65g (-0.45g, -14.52%)
Trans Fat 0.0g
Cholesterol 40.0mg (-53.00mg, -56.99%)
Sodium 558.0mg (-44.00mg, -7.31%)
Total Carbohydrates 10.62g (-9.73g, -47.81%)
Dietary Fiber 0.9g (=)
Sugars 1.77g (-0.88g, -33.21%)
Sugars, added N/A
Protein 15.93g (-5.31g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-97.00mg, -84.35%)
Iron, Fe0.88mg (-0.89mg, -50.28%)
Potassium, K291.0mg (+29.00mg, +11.07%)
Vitamin D, IU354.0IU (-35.00IU, -9.00%)
Ingredients
Sockeye Salmon, Mayonnaise (soybean On Water Whole Eggs And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavors), Toasted Bread Crumbs (wheat Four Contains Less Than 2%: Sugar, Yeast, Salt), Green Onion, Spinach, Feta Cheese (pasteurized Cows Milk And Skim Milk, Salt, Enzymes, Vegetable Coagulant), Water, Canola Olive Oil Blend, Lemon Pepper (black Pepper Salt Modified Com Starch, Sugar, Citric Acid, Dehydrated Lemon Peel, Dehydrated Garlic, Dehydrated Onion, Soybean Oil, Extractives Of Turmeric (color), Lemon Oil), Sugar Corn Starch (modified Corn Stach, Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum), Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.37
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-9.00kcal, -3.50%)
Total Fat16.81g (+7.08g, +72.76%)
Saturated Fat 2.65g (-0.45g, -14.52%)
Trans Fat 0.0g
Cholesterol 40.0mg (-53.00mg, -56.99%)
Sodium 558.0mg (-44.00mg, -7.31%)
Total Carbohydrates 10.62g (-9.73g, -47.81%)
Dietary Fiber 0.9g (=)
Sugars 1.77g (-0.88g, -33.21%)
Sugars, added N/A
Protein 15.93g (-5.31g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-97.00mg, -84.35%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K291.0mg (+29.00mg, +11.07%)
Vitamin D, IU354.0IU (-35.00IU, -9.00%)
Ingredients
Sockeye Salmon, Mayonnaise (soybean Oil, Water, Whole Egg And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavors), Toasted Bread Crumbs (wheat Flour, Contains Less Than 2 % Of Sugar, Yeast, Salt), Water, Garden Blend (carrots, Salt, Ground Mustard Seed, Citrus Flour, Celery Flakes, Red Bell Peppers, Onion, Food Starch Modified (corn), Green Bell Peppers, Parsley Flakes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.20
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-107.00kcal, -41.63%)
Total Fat5.31g (-4.42g, -45.43%)
Saturated Fat 1.77g (-1.33g, -42.90%)
Trans Fat 0.0g
Cholesterol 40.0mg (-53.00mg, -56.99%)
Sodium 646.0mg (+44.00mg, +7.31%)
Total Carbohydrates 8.85g (-11.50g, -56.51%)
Dietary Fiber 0.9g (=)
Sugars 0.88g (-1.77g, -66.79%)
Sugars, added N/A
Protein 16.81g (-4.43g, -20.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-24.00mg, -20.87%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K304.0mg (+42.00mg, +16.03%)
Vitamin D, IU354.0IU (-35.00IU, -9.00%)
Ingredients
Sockeye Salmon, Mozzarella Cheese (culture Milk, Water, Cream Skim Milk, Sodium Phosphates, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives)), Dried Red Pepper, Onion, Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil), Potato Extract, Dehydrated Potato, Water, Canola Olive Oil Blend, Salt, Actobind (modified Corn Starch, Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum), Wasabi Powder (horseradish Powder, Corn Starch, Mustard Flour, Natural Wasabi Powder, Yellow #5, Blue #1 Lake, Yellow #5 Lake), Paprika, Granulated Garlic, Black Pepper, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.00
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-57.00kcal, -22.18%)
Total Fat12.94g (+3.21g, +32.99%)
Saturated Fat 1.76g (-1.34g, -43.23%)
Trans Fat 0.0g
Cholesterol 59.0mg (-34.00mg, -36.56%)
Sodium 612.0mg (+10.00mg, +1.66%)
Total Carbohydrates 0.0g (-20.35g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 22.35g (+1.11g, +5.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-44.00mg, -38.26%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K282.0mg (+20.00mg, +7.63%)
Vitamin D, IU273.0IU (-116.00IU, -29.82%)
Ingredients
Atlantic Salmon (salmo Salar), Rapeseed Oil, Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.25
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+44.00kcal, +17.12%)
Total Fat22.12g (+12.39g, +127.34%)
Saturated Fat 3.98g (+0.88g, +28.39%)
Trans Fat 0.0g
Cholesterol 40.0mg (-53.00mg, -56.99%)
Sodium 549.0mg (-53.00mg, -8.80%)
Total Carbohydrates 11.5g (-8.85g, -43.49%)
Dietary Fiber 0.9g (=)
Sugars 1.77g (-0.88g, -33.21%)
Sugars, added N/A
Protein 14.16g (-7.08g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-97.00mg, -84.35%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K291.0mg (+29.00mg, +11.07%)
Vitamin D, IU283.0IU (-106.00IU, -27.25%)
Ingredients
Atlantic Salmon (color Added Through Feed), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavors), Toasted Bread Crumbs (wheat Flour, Contains Less Than 2% Of Sugar, Yeast, Salt), Water, Garden Blend (carrots, Salt, Ground Mustard Seed, Citrus Flour, Celery Flakes, Red Bell Peppers, Onion, Food Starch Modified (corn), Green Bell Peppers, Parsley Flakes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.61
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-50.00kcal, -19.46%)
Total Fat13.15g (+3.42g, +35.15%)
Saturated Fat 2.82g (-0.28g, -9.03%)
Trans Fat 0.0g
Cholesterol 56.0mg (-37.00mg, -39.78%)
Sodium 610.0mg (+8.00mg, +1.33%)
Total Carbohydrates 0.0g (-20.35g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 20.66g (-0.58g, -2.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-106.00mg, -92.17%)
Iron, Fe0.34mg (-1.43mg, -80.79%)
Potassium, K362.0mg (+100.00mg, +38.17%)
Vitamin D, IU451.0IU (+62.00IU, +15.94%)
Ingredients
Salmon, Astaxanthin (for Color) From Panaferd*, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.45
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+25.00kcal, +9.73%)
Total Fat16.47g (+6.74g, +69.27%)
Saturated Fat 5.29g (+2.19g, +70.65%)
Trans Fat 0.0g
Cholesterol 47.0mg (-46.00mg, -49.46%)
Sodium 635.0mg (+33.00mg, +5.48%)
Total Carbohydrates 16.47g (-3.88g, -19.07%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.53g (+0.88g, +33.21%)
Sugars, added N/A
Protein 15.29g (-5.95g, -28.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-36.00mg, -31.30%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K295.0mg (+33.00mg, +12.60%)
Vitamin D, IU235.0IU (-154.00IU, -39.59%)
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated3.53g
Ingredients
Smoked Salmon Atlantic Salmon, Water, Salt, Chipotle Lime Pepper, Honey, Herbs & Spices, Lime Juice Powder, Citirc Acid, Garlic, And Onion Color Added Through Feed Cream Cheese Blend Cream Cheese (cream And Milk, Salt, Stabilizers [xanthan, Locus Bean, Guar Gums]), Lemon, And Spices Rice Cracker Rice, Sesame Seeds, Expeller Pressed Safflower Oil, Wheat Free Tamari Soy Sauce (soybean, Rice, Salt), Salt, Garlic Powder And Soybean Tocopherols (to Preserve Freshness) ,,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.73
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-119.00kcal, -46.30%)
Total Fat4.62g (-5.11g, -52.52%)
Saturated Fat 1.54g (-1.56g, -50.32%)
Trans Fat 0.0g
Cholesterol 38.0mg (-55.00mg, -59.14%)
Sodium 538.0mg (-64.00mg, -10.63%)
Total Carbohydrates 12.31g (-8.04g, -39.51%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 9.23g (+6.58g, +248.30%)
Sugars, added N/A
Protein 13.85g (-7.39g, -34.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-81.00mg, -70.43%)
Iron, Fe1.54mg (-0.23mg, -12.99%)
Potassium, K280.0mg (+18.00mg, +6.87%)
Vitamin D, IU431.0IU (+42.00IU, +10.80%)
Ingredients
Water, Fish (carp And Whitefish), Egg Whites, Sugar, Carrots, Onion, Palm Oil, Salt, Potato Starch, Carrageenan, Locust Bean Gum, Potassium Chloride, Dipotassium Phosphate, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.82
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-115.00kcal, -44.75%)
Total Fat7.08g (-2.65g, -27.24%)
Saturated Fat 1.77g (-1.33g, -42.90%)
Trans Fat 0.0g
Cholesterol 53.0mg (-40.00mg, -43.01%)
Sodium 593.0mg (-9.00mg, -1.50%)
Total Carbohydrates 0.0g (-20.35g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 18.58g (-2.66g, -12.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-115.00mg, -100.00%)
Iron, Fe0.18mg (-1.59mg, -89.83%)
Potassium, K301.0mg (+39.00mg, +14.89%)
Vitamin D, IU400.0IU (+11.00IU, +2.83%)
Ingredients
Salmon, Salt, Wood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.96
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-29.00kcal, -11.28%)
Total Fat15.79g (+6.06g, +62.28%)
Saturated Fat 2.63g (-0.47g, -15.16%)
Trans Fat 0.0g
Cholesterol 44.0mg (-49.00mg, -52.69%)
Sodium 596.0mg (-6.00mg, -1.00%)
Total Carbohydrates 1.75g (-18.60g, -91.40%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.75g (-0.90g, -33.96%)
Sugars, added N/A
Protein 19.3g (-1.94g, -9.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-115.00mg, -100.00%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K333.0mg (+71.00mg, +27.10%)
Vitamin D, IU484.0IU (+95.00IU, +24.42%)
Ingredients
Salmon, Salt, Brown Cane Sugar**, Natural Hardwood Smoke, Astaxanthin (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.40
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-64.00kcal, -24.90%)
Total Fat12.14g (+2.41g, +24.77%)
Saturated Fat 2.86g (-0.24g, -7.74%)
Trans Fat 0.0g
Cholesterol 46.0mg (-47.00mg, -50.54%)
Sodium 493.0mg (-109.00mg, -18.11%)
Total Carbohydrates 1.43g (-18.92g, -92.97%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 17.86g (-3.38g, -15.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-73.00mg, -63.48%)
Iron, Fe0.71mg (-1.06mg, -59.89%)
Potassium, K347.0mg (+85.00mg, +32.44%)
Vitamin D, IU371.0IU (-18.00IU, -4.63%)
Other Nutrients
Fatty acids, total monounsaturated3.21g
Fatty acids, total polyunsaturated3.57g
Ingredients
Ingredients: Salmon (color Added), Water, Spices [including Paprika (color)], Salt, Granulated Garlic, Granulated Onion, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Natural Lemon Flavor (sucrose, Lemon Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.99
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-132.00kcal, -51.36%)
Total Fat8.04g (-1.69g, -17.37%)
Saturated Fat 0.89g (-2.21g, -71.29%)
Trans Fat 0.0g
Cholesterol 36.0mg (-57.00mg, -61.29%)
Sodium 607.0mg (+5.00mg, +0.83%)
Total Carbohydrates 3.57g (-16.78g, -82.46%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.57g (+0.92g, +34.72%)
Sugars, added N/A
Protein 8.93g (-12.31g, -57.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-94.00mg, -81.74%)
Iron, Fe0.54mg (-1.23mg, -69.49%)
Potassium, K214.0mg (-48.00mg, -18.32%)
Vitamin D, IU379.0IU (-10.00IU, -2.57%)
Ingredients
Herring Fillets (fish) (clupea Harengus From The Northeast Atlantic Ocean), Water, Tomato Concentrate, Sugar, Canola Oil, Vinegar, Salt, Mustard (water, Mustard Seeds, Vinegar, Sugar, Salt, Spices), Modified Corn Starch, Spices (chilli, Turmeric, Black Pepper), Carrot, Celery, Onion Leek, Parsley, Aroma, Acidity Regulator; Citric Acid; Paprika Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.61
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-87.00kcal, -33.85%)
Total Fat10.71g (+0.98g, +10.07%)
Saturated Fat 1.79g (-1.31g, -42.26%)
Trans Fat 0.0g
Cholesterol 36.0mg (-57.00mg, -61.29%)
Sodium 634.0mg (+32.00mg, +5.32%)
Total Carbohydrates 1.79g (-18.56g, -91.20%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 17.86g (-3.38g, -15.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-101.00mg, -87.83%)
Iron, Fe7.32mg (+5.55mg, +313.56%)
Potassium, K354.0mg (+92.00mg, +35.11%)
Vitamin D, IU336.0IU (-53.00IU, -13.62%)
Ingredients
Atlantic Salmon (color Added), Salt, Maltodextrin, Spices, Dehydrated Onion, Dehydrated Garlic, Sugar Monosodium Glutamate, Natural Flavors, Vegetable Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.73
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-35.00kcal, -13.62%)
Total Fat14.29g (+4.56g, +46.87%)
Saturated Fat 3.17g (+0.07g, +2.26%)
Trans Fat 0.0g
Cholesterol 58.0mg (-35.00mg, -37.63%)
Sodium 598.0mg (-4.00mg, -0.66%)
Total Carbohydrates 0.0g (-20.35g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 21.16g (-0.08g, -0.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-105.00mg, -91.30%)
Iron, Fe0.36mg (-1.41mg, -79.66%)
Potassium, K386.0mg (+124.00mg, +47.33%)
Vitamin D, IU466.0IU (+77.00IU, +19.79%)
Ingredients
Salmon, Astaxanthin (for Color) From Panaferd*, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.92
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-87.00kcal, -33.85%)
Total Fat10.71g (+0.98g, +10.07%)
Saturated Fat 1.79g (-1.31g, -42.26%)
Trans Fat 0.0g
Cholesterol 36.0mg (-57.00mg, -61.29%)
Sodium 643.0mg (+41.00mg, +6.81%)
Total Carbohydrates 1.79g (-18.56g, -91.20%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.89g (-1.76g, -66.42%)
Sugars, added N/A
Protein 18.75g (-2.49g, -11.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-102.00mg, -88.70%)
Iron, Fe0.36mg (-1.41mg, -79.66%)
Potassium, K362.0mg (+100.00mg, +38.17%)
Vitamin D, IU336.0IU (-53.00IU, -13.62%)
Ingredients
Atlantic Salmon (color Added), Salt, Spices, Dehydrated Garlic, Evaporated Cane Sugar, Lime Crystalettes (maltodextrin, Lime Juice Concentrate, Lime Oil)