Stuffed Foods Spinach & Ricotta Ravioli Ricotta Cheese And Spinach Blended With Morzzarella, Romano And Parmesan Cheese, Spinach & Ricotta Ravioli by Stuffed Foods Llc: Similar Foods
- Product:
- Spinach & Ricotta Ravioli Ricotta Cheese And Spinach Blended With Morzzarella, Romano And Parmesan Cheese, Spinach & Ricotta Ravioli
- Brand:
- Stuffed Foods
- Maker:
- Stuffed Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419106/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 8.57g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 43.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 22.14g | |
| Dietary Fiber | 2.1g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 11.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 394.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 52.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Semolina Flour (semolina (durum Wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Cream, Milk), Spinach, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk And Vitamin D3, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Water, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid (preservative), Water), 2% Or Less Of Cream, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Egg Whites, Garlic, White Wine (wine, Salt, Sulfites), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Spices Food Starch Modified, Onion, Whey Protein Concentrate, Carrageenan, Rice Starch, Olive Oil, Beta Carotene, Brown Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+25.00kcal, +11.68%) | |
| Total Fat | 8.85g (+0.28g, +3.27%) | |
| Saturated Fat | 4.42g (-0.58g, -11.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-12.00mg, -27.91%) | |
| Sodium | 372.0mg (+22.00mg, +6.29%) | |
| Total Carbohydrates | 24.78g (+2.64g, +11.92%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 1.77g (+0.34g, +23.78%) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+4.50g, +39.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 362.0mg (-32.00mg, -8.12%) | |
| Iron, Fe | 0.88mg (+0.17mg, +23.94%) | |
| Potassium, K | 71.0mg (+19.00mg, +36.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Whole Grain Whole Wheat Flour, Unbleached Flour (wheat Flour, Malted Barley Flour), Jalapeno Peppers, Sugar, Soybean Oil, Gluten, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 17.86g (+9.29g, +108.40%) | |
| Saturated Fat | 10.71g (+5.71g, +114.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+11.00mg, +25.58%) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 3.57g (-18.57g, -83.88%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+6.43g, +56.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 354.0mg (-40.00mg, -10.15%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 61.0mg (+9.00mg, +17.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 17.86g (+9.29g, +108.40%) | |
| Saturated Fat | 10.71g (+5.71g, +114.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+11.00mg, +25.58%) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 3.57g (-18.57g, -83.88%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+6.43g, +56.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 354.0mg (-40.00mg, -10.15%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 61.0mg (+9.00mg, +17.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 10.75g (+2.18g, +25.44%) | |
| Saturated Fat | 1.61g (-3.39g, -67.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-16.00mg, -37.21%) | |
| Sodium | 387.0mg (+37.00mg, +10.57%) | |
| Total Carbohydrates | 17.2g (-4.94g, -22.31%) | |
| Dietary Fiber | 2.2g (+0.10g, +4.76%) | |
| Sugars | 1.08g (-0.35g, -24.48%) | |
| Sugars, added | N/A | |
| Protein | 11.83g (+0.40g, +3.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 376.0mg (-18.00mg, -4.57%) | |
| Iron, Fe | 2.9mg (+2.19mg, +308.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched And Or Bleached Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Isolated Soy Protein, Calcium Carbonate Contains 2% Or Less Of The Following: Whole Grain Yellow Corn Flour, Salt, Yellow Corn Flour, Corn Starch, Canola Oil, Yeast, Dextrose, Natural Chicken Flavor, Sugar, Sea Salt, Flax Meal, Spices, Extractive Of Paprika, Natural Flavor, Iron, Guar Gum, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 10.75g (+2.18g, +25.44%) | |
| Saturated Fat | 1.61g (-3.39g, -67.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-16.00mg, -37.21%) | |
| Sodium | 387.0mg (+37.00mg, +10.57%) | |
| Total Carbohydrates | 17.2g (-4.94g, -22.31%) | |
| Dietary Fiber | 2.2g (+0.10g, +4.76%) | |
| Sugars | 1.08g (-0.35g, -24.48%) | |
| Sugars, added | N/A | |
| Protein | 11.83g (+0.40g, +3.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 376.0mg (-18.00mg, -4.57%) | |
| Iron, Fe | 2.9mg (+2.19mg, +308.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched And Or Bleached Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Isolated Soy Protein, Calcium Carbonate Contains 2% Or Less Of The Following: Whole Grain Yellow Corn Flour, Salt, Yellow Corn Flour, Corn Starch, Canola Oil, Yeast, Dextrose, Natural Chicken Flavor, Sugar, Sea Salt, Flax Meal, Spices, Extractive Of Paprika, Natural Flavor, Iron, Guar Gum, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 12.86g (+4.29g, +50.06%) | |
| Saturated Fat | 1.43g (-3.57g, -71.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-22.00mg, -51.16%) | |
| Sodium | 371.0mg (+21.00mg, +6.00%) | |
| Total Carbohydrates | 15.71g (-6.43g, -29.04%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 357.0mg (-37.00mg, -9.39%) | |
| Iron, Fe | 1.54mg (+0.83mg, +116.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Tricalcium Phosphate, Natural Flavors Battered And Breaded With: Wheat Flour, Water, Flavor, Contains 2% Or Less Of: Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Dextrose, Maltodextrin, Caramel Color, Paprika Extract (color) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 11.9g (+3.33g, +38.86%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-25.00mg, -58.14%) | |
| Sodium | 369.0mg (+19.00mg, +5.43%) | |
| Total Carbohydrates | 15.48g (-6.66g, -30.08%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.72g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-37.00mg, -9.39%) | |
| Iron, Fe | 1.71mg (+1.00mg, +140.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Tricalcium Phosphate, Salt, Sodium Phosphate, Natural Flavor Battered And Breaded With: Wheat Flour, Water, Contains 2% Or Less Of: Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Dextrose, Maltodextrin, Natural Flavor, Caramel (color), Paprika Extract (color) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 11.9g (+3.33g, +38.86%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-25.00mg, -58.14%) | |
| Sodium | 369.0mg (+19.00mg, +5.43%) | |
| Total Carbohydrates | 15.48g (-6.66g, -30.08%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.72g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-37.00mg, -9.39%) | |
| Iron, Fe | 1.71mg (+1.00mg, +140.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Tricalcium Phosphate, Natural Flavors, Battered And Breaded With: Wheat Flour, Water, Flavor, Contains 2% Or Less Of: Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Dextrose, Maltodextrin, Caramel Color, Paprika Extract (color) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 12.86g (+4.29g, +50.06%) | |
| Saturated Fat | 1.43g (-3.57g, -71.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-22.00mg, -51.16%) | |
| Sodium | 371.0mg (+21.00mg, +6.00%) | |
| Total Carbohydrates | 15.71g (-6.43g, -29.04%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 357.0mg (-37.00mg, -9.39%) | |
| Iron, Fe | 1.54mg (+0.83mg, +116.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Tricalcium Phosphate, Natural Flavors Battered And Breaded With: Wheat Flour, Water, Flavor, Contains 2% Or Less Of: Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Dextrose, Maltodextrin, Caramel Color, Paprika Extract (color) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 11.9g (+3.33g, +38.86%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-25.00mg, -58.14%) | |
| Sodium | 369.0mg (+19.00mg, +5.43%) | |
| Total Carbohydrates | 15.48g (-6.66g, -30.08%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.72g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 357.0mg (-37.00mg, -9.39%) | |
| Iron, Fe | 1.71mg (+1.00mg, +140.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Tricalcium Phosphate, Natural Flavors Battered And Breaded With: Wheat Flour, Water, Flavor, Contains 2% Or Less Of: Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Dextrose, Maltodextrin, Caramel Color, Paprika Extract (color) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 11.9g (+3.33g, +38.86%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-25.00mg, -58.14%) | |
| Sodium | 369.0mg (+19.00mg, +5.43%) | |
| Total Carbohydrates | 15.48g (-6.66g, -30.08%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.72g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 357.0mg (-37.00mg, -9.39%) | |
| Iron, Fe | 1.71mg (+1.00mg, +140.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Waters, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Tricalcium Phosphate, Natural Flavors Battered And Breaded With: Wheat Flour, Water, Flavor, Contains 2% Or Less Of: Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Dextrose, Maltodextrin, Caramel Color, Paprika Extract (color), Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 11.9g (+3.33g, +38.86%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-25.00mg, -58.14%) | |
| Sodium | 369.0mg (+19.00mg, +5.43%) | |
| Total Carbohydrates | 15.48g (-6.66g, -30.08%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.72g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 357.0mg (-37.00mg, -9.39%) | |
| Iron, Fe | 1.71mg (+1.00mg, +140.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Tricalcium Phosphate, Natural Flavors Battered And Breaded With: Wheat Flour, Water, Flavor, Contains 2% Or Less Of: Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Dextrose, Maltodextrin, Caramel Color, Paprika Extract (color), Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+6.00kcal, +2.80%) | |
| Total Fat | 3.0g (-5.57g, -64.99%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-43.00mg, -100.00%) | |
| Sodium | 340.0mg (-10.00mg, -2.86%) | |
| Total Carbohydrates | 44.0g (+21.86g, +98.74%) | |
| Dietary Fiber | 4.0g (+1.90g, +90.48%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-7.43g, -65.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 400.0mg (+6.00mg, +1.52%) | |
| Iron, Fe | 1.44mg (+0.73mg, +102.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt, Lime (calcium Hydroxide), Maltodextrin, Cultured Dextrose, Potato Starch Guar Gum, Cellulose Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+6.00kcal, +2.80%) | |
| Total Fat | 3.0g (-5.57g, -64.99%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-43.00mg, -100.00%) | |
| Sodium | 340.0mg (-10.00mg, -2.86%) | |
| Total Carbohydrates | 44.0g (+21.86g, +98.74%) | |
| Dietary Fiber | 4.0g (+1.90g, +90.48%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-7.43g, -65.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 400.0mg (+6.00mg, +1.52%) | |
| Iron, Fe | 1.44mg (+0.73mg, +102.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt, Lime (calcium Hydroxide), Maltodextrin, Cultured Dextrose, Potato Starch, Guar Gum, Cellulose Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 17.86g (+9.29g, +108.40%) | |
| Saturated Fat | 12.5g (+7.50g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+11.00mg, +25.58%) | |
| Sodium | 304.0mg (-46.00mg, -13.14%) | |
| Total Carbohydrates | 3.57g (-18.57g, -83.88%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+6.43g, +56.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-37.00mg, -9.39%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 71.0mg (+19.00mg, +36.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Vinegar, Enzymes, Salt | ||